Simple Habits For Marital Happiness

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The Seven Principles for Making Marriage Work

Author : John Gottman, PhD
Publisher : Harmony
ISBN 13 : 0553447718
Total Pages : 321 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

The Surprising Secrets of Highly Happy Marriages

Author : Shaunti Feldhahn
Publisher : Multnomah
ISBN 13 : 1601423608
Total Pages : 258 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis The Surprising Secrets of Highly Happy Marriages by : Shaunti Feldhahn

Download or read book The Surprising Secrets of Highly Happy Marriages written by Shaunti Feldhahn and published by Multnomah. This book was released on 2013-12-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Where does ‘highly happy’ come from—and can we have some too?!” Have you ever looked at a blissfully married couple and thought, I wish I could know their secret? Now you can. After years of investigative research, Shaunti reveals twelve powerful habits that the happiest marriages have in common. Best news of all? Anyone can learn the secrets of a highly happy marriage! In The Surprising Secrets of Highly Happy Marriages, Shaunti Feldhahn shares her findings about little, very unexpected, often overlooked actions that make a huge difference. You’re about to discover that highly happy couples: • Go to bed mad • Keep score (just not in the way you think) • Boss their feelings around • Have factual fantasies • Get in over their heads • Don’t tell it like it is • Don’t look to marriage to make them happy… Packed with eye-opening research and practical helps, this book delivers relationship insights that will take your marriage from “just fine” to “just the marriage we’ve always wanted.”

Will Our Love Last?

Author : Sam R. Hamburg
Publisher : Simon and Schuster
ISBN 13 : 0743203526
Total Pages : 315 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Will Our Love Last? by : Sam R. Hamburg

Download or read book Will Our Love Last? written by Sam R. Hamburg and published by Simon and Schuster. This book was released on 2001-03-17 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I with the right person? Will our love last? Men and women in love are haunted by these questions. Love -- especially why it blossoms in relationships and why it later dies -- is a mystery to them. Will Our Love Last? A Couple's Road Map solves this mystery by giving readers a new understanding of love -- an understanding they can actually use to evaluate the soundness of their relationships and to answer confidently the crucial questions that mystified them before. Based on hundreds of cases in his twenty-four years as a marital therapist and twenty-nine years in his own happy marriage, Sam R. Hamburg, Ph.D., explains how compatibility is the key to lasting love. He shows how compatibility on three major dimensions -- the Practical Dimension, the Sexual Dimension, and the Wavelength Dimension -- is essential to the mutual understanding and affirmation that keep love alive, and he leads readers through a simple but systematic procedure for assessing their compatibility with a romantic partner in these crucial relationship areas. Dr. Hamburg introduces a new technique, The Hand Rotation Exercise, to help readers express their degree of compatibility and then convey that visually to their partner. In addition, he presents two new original techniques for working through relationship conflicts and coming to agreement on difficult issues: His Way/Her Way and The Long Conversation. Written in a clear, direct style that is free of jargon, Will Our Love Last? empowers readers to make important relationship decisions that are intellectually and emotionally informed. Will Our Love Last? will help couples trying to decide if they should take the next step to a more committed relationship. It will aid individuals embarking on a new relationship, or who are between relationships, to evaluate the rightness of a new or prospective partner. And it will assist people who are already in committed relationships to make an honest assessment of their prospects for happiness with their current partner. People have it in their power to make sure that they truly are with the right person. Will Our Love Last? shows the way.

Happy Habits for Every Couple

Author : Kathi Lipp
Publisher : Harvest House Publishers
ISBN 13 : 0736955739
Total Pages : 226 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Happy Habits for Every Couple by : Kathi Lipp

Download or read book Happy Habits for Every Couple written by Kathi Lipp and published by Harvest House Publishers. This book was released on 2015-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you flirted with your husband? Was it before you had kids? Do you spend more time on the couch with your wife watching movies or with a bag of chips watching The Game? Does your idea of a hot date include a drive-thru and springing for the extra-large fries? What would your marriage look like if for 21 days you turned your attention to happy habits that will better your relationship? Plenty of books describe how to improve a marriage, how to save a marriage, even how to ramp up intimacy in a marriage. In Happy Habits for Every Couple, Kathi Lipp and husband Roger show you practical, fun-filled ways to put love and laughter back into your marriage. Here are just a few of the results you'll see when you put Happy Habits for Every Couple into practice: new levels of warmth and tenderness in your relationship a deeper sense of security with your spouse a marriage filled with fun and flirting If you haven't given up the dream of being head-over-heels with your spouse again, following this 21-day plan will give you just the boost you need to bring you closer together.

The 4 Habits of Joy-Filled Marriages

Author : Marcus Warner
Publisher : Moody Publishers
ISBN 13 : 0802497756
Total Pages : 194 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis The 4 Habits of Joy-Filled Marriages by : Marcus Warner

Download or read book The 4 Habits of Joy-Filled Marriages written by Marcus Warner and published by Moody Publishers. This book was released on 2019-04-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: What separates happy marriages from miserable ones? Surprisingly, it’s not healthy communication. It’s not conflict resolution skills. It’s actually the size of the marriage’s joy gap . Joy Gap/joi gap/ (n.)-1. The length of time between moments of shared joy When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you’re experiencing joy regularly? Marcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That’s why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You’ll learn new skills including how to: return to joy more quickly after disconnection create stronger bonds and elongate times of happiness boost your enjoyment of physical and emotional intimacy Find out what your marriage looks like after a little work and a whole lot of joy.

Fierce Marriage

Author : Ryan Frederick
Publisher : Baker Books
ISBN 13 : 1493412779
Total Pages : 221 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Fierce Marriage by : Ryan Frederick

Download or read book Fierce Marriage written by Ryan Frederick and published by Baker Books. This book was released on 2018-04-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life--or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage, every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations.

Lessons for a Happy Marriage

Author : Paul Friedman
Publisher :
ISBN 13 : 9780578017495
Total Pages : 146 pages
Book Rating : 4.0/5 (174 download)

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Book Synopsis Lessons for a Happy Marriage by : Paul Friedman

Download or read book Lessons for a Happy Marriage written by Paul Friedman and published by . This book was released on 2009-06-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through his own family's experiences, Paul Friedman discovered how dangerous modern western psychology has been to relationships and families. The current divorce rate (the same for psychologists and the general population) is a clear testimony to the fact that western psychologists' principles are simply incorrect. As a successful pragmatist, Paul decided to skip the psychobabble and self-serving excuses for poorly working marriages. He found scientific explanations that could be communicated in simple language for dealing directly with the root causes of failing relationships. Paul does not believe therapy is the answer for the vast majority of individuals in unhappy marriages. In fact, he believes all married couples need to know what thoughts and actions will cause what results and why. The behaviors and thinking that cause the trend of an unhappy marriage need to be stopped. Then, new and correct thinking and effort needs to be exercised to move the marriage in the beneficial direction of happiness. Lessons For A Happy Marriage explains the science of marriage. It is written as a step by step format to guide each reader to guaranteed success and happiness. Paul thoroughly explains the steps so you can put them into practice with foundational knowledge instead of blind faith. He also prioritizes which things need to be done to turn your marriage around quickly. It is all common sense and immediately usable.Utilizing this book is no different than using a manual to get the most out of a computer program; it covers everything. Paul states, "An epiphany is the collapse of bad habits under the weight of accumulated wisdom." This book shares wisdom accumulated over 15 years of experience.

Divorce Busting

Author : Michele Weiner Davis
Publisher : Simon and Schuster
ISBN 13 : 0671797255
Total Pages : 256 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Divorce Busting by : Michele Weiner Davis

Download or read book Divorce Busting written by Michele Weiner Davis and published by Simon and Schuster. This book was released on 1993-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step approach to making your marriage loving again.

Eight Lessons for a Happier Marriage

Author : William Glasser, M.D.
Publisher : Harper Collins
ISBN 13 : 0061741507
Total Pages : 130 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Eight Lessons for a Happier Marriage by : William Glasser, M.D.

Download or read book Eight Lessons for a Happier Marriage written by William Glasser, M.D. and published by Harper Collins. This book was released on 2009-10-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying the methods and ideas espoused in his popular book Choice Theory, world-renowned psychiatrist and relationship expert Dr. William Glasser, along with his wife, Carleen, offers a practical guide to an enduring, satisfying, successful marriage. Eight Lessons for a Happier Marriage showcases eight real-life histories of troubled couples and presents simple, practical solutions to overcoming the pitfalls illustrated therein. Keeping love alive and strong is not as difficult as you think; let the Glassers and this indispensable book show you how!

Love Is a Decision

Author : Gary Smalley
Publisher : Simon and Schuster
ISBN 13 : 0671750488
Total Pages : 262 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Love Is a Decision by : Gary Smalley

Download or read book Love Is a Decision written by Gary Smalley and published by Simon and Schuster. This book was released on 1993 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling authors of The Blessing present a potent action plan based on thirteen proven, transforming principles--secrets common to all successful marriages, relationships, and close-knit families. Through inspiring, real-life stories, the authors show how love is a decision that begins with honor: the foundation for all healthy relationships.

5 Simple Steps to Take Your Marriage from Good to Great

Author : Terri L. Orbuch
Publisher : Delacorte Press
ISBN 13 : 0440338948
Total Pages : 273 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis 5 Simple Steps to Take Your Marriage from Good to Great by : Terri L. Orbuch

Download or read book 5 Simple Steps to Take Your Marriage from Good to Great written by Terri L. Orbuch and published by Delacorte Press. This book was released on 2009-10-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes marriages last? What makes couples happy? Is it possible for a so-so marriage to become a great one? From Dr. Terri Orbuch, the renowned therapist and nationally recognized relationship expert known as The Love Doctor®, comes a book that breaks new ground in marital relationships. The head researcher in a large-scale, unprecedented study funded by the National Institutes of Health—which has followed 373 couples for more than twenty-two years and is ongoing—Dr. Orbuch made some remarkable discoveries about happiness, sexuality, human mating patterns, and relationship longevity. In 5 Simple Steps to Take Your Marriage from Good to Great, she releases the study’s findings to the public in a book for the first time, sharing her insights and never-before-revealed strategies for improving and enhancing your marriage—at every stage. Do you remember the feeling of first being in love? Based on the latest research about what works in happy marriages, Dr. Orbuch offers an accessible, step-by-step roadmap for reconnecting with those feelings and gaining a deeper appreciation for the things you and your spouse share. She defines the five simple strategies to help couples navigate the daily minefield of marriage…from defusing frustrations that erode your relationship to the simple things that will keep your partner happy…from the 10-minute rule to help you really get to know your spouse to reducing boredom and weeding out unprofitable behaviors. Filled with exercises, check lists, and some surprising statistics, 5 Simple Steps to Take Your Marriage from Good to Great will help you bring happiness, joy and fulfillment to the most important relationship of your life. From the Hardcover edition.

HappiNest

Author : Judy Holland
Publisher : Rowman & Littlefield
ISBN 13 : 1538130599
Total Pages : 260 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis HappiNest by : Judy Holland

Download or read book HappiNest written by Judy Holland and published by Rowman & Littlefield. This book was released on 2020-02-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empty nest does not have to be an empty life. Judy Holland shows you how to get back in touch with yourself, your partner, your life, AND your kids when the house is less-populated. The transition to the empty nest creates a void that can catapult you into existential crisis. Your zeal for climbing the career ladder, striving for social status, and collecting material things starts to subside, as is common in middle age. Friends and relatives may suffer from illness or pass away, bringing jarring reminders of mortality that trigger a need to make sense of it all. HappiNest helps you traverse this passage with grace by distilling the latest social science research and drawing from hundreds of interviews with those who have gone before you. Whether you’re seeking a renaissance in your romantic relationship, dealing with a boomerang child at home, or figuring out how to support aging parents, this book is for you. HappiNest explores a variety of challenges that arise when the house is suddenly empty or emptying, and Judy Holland provides tips and tools for managing the emotions and realities of this new life stage. From dealing with friends, career transitions, rekindling love or leaving a marriage, to reconnecting with genuine interests and passions, this road map will help guide you. There are hills, valleys, thickets, briar patches, and ditches ahead, as well as waterfalls that resolve into pristine ponds. With mindfulness, hard work, and knowledge of experiences, research, and wisdom from seasoned empty nesters, you can create the most golden phase of your life.

Habits for a Healthy Marriage

Author : Dr. Richard Fitzgibbons
Publisher : Ignatius Press
ISBN 13 : 1621642410
Total Pages : 282 pages
Book Rating : 4.6/5 (216 download)

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Book Synopsis Habits for a Healthy Marriage by : Dr. Richard Fitzgibbons

Download or read book Habits for a Healthy Marriage written by Dr. Richard Fitzgibbons and published by Ignatius Press. This book was released on 2019 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his experience of forty years as a psychiatrist, Dr. Richard Fitzgibbons presents twelve habits that can foster healing and growth in Catholic marriages. This books helps couples to identify and resolve the major emotional conflicts that weaken their relationships and hurt their marriages. Habits for a Healthy Marriage is unique because it draws on the field of positive psychology, which focuses on growth in virtues. Each chapter names a common marital problem along with a particular virtue that can help couples to overcome that problem. It shows that the road to healing is paved with forgiveness, not only between spouses but also within their families of origin. Along the way the author incorporates the luminous writing of Saint John Paul II on marriage and the timeless wisdom of the Catholic Church. Whether you are newly engaged, recently married, or married for many years, the conflict-resolving strategies described in this book—the habits of a healthy marriage—can help you to protect your relationship from the emotional storms that often lead to quarrelling and mistrust, and sometimes to separation and divorce.

The Normal Bar

Author : Chrisanna Northrup
Publisher : Harmony
ISBN 13 : 0307955745
Total Pages : 306 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Normal Bar by : Chrisanna Northrup

Download or read book The Normal Bar written by Chrisanna Northrup and published by Harmony. This book was released on 2013-02-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on data obtained from nearly 100,000 respondents, here is the ultimate resource for anyone who wants to learn the relationship-tested ways couples can achieve satisfaction and contentment in areas such as communication, sex, affection, and financial cooperation. What constitutes “normal” behavior among happy couples? What steps you should take if that “normal” is one you want to strive for? To help answer those questions, wellness entrepreneur Chrisanna Northrup teamed with two of America’s top sociologists, Yale Ph.D. Pepper Schwartz and Harvard Ph.D. James Witte, to design a unique interactive survey that would draw feedback from around the world. What has resulted is the clearest picture yet of how well couples are communicating, romancing each other, satisfying each other in the bedroom, sharing financial responsibilities, and staying faithful – or not. Since the Normal Bar survey methodology sorts for age and gender, racial and geographic differences and sexual preferences, the authors are able to reveal , for example, what happens to passion as we grow older, which gender wants what when it comes to sex, the factors that spur marital combat, how kids figure in, how being gay or bisexual turns out to be both different and the same, and –regardless of background -- the tiny habits that drive partners absolutely batty. The book is dense with revelations, from the unexpected popularity of certain sexual positions, to the average number of times happy – and unhappy -- couples kiss, to the prevalence of lying, to the surprising loyalty most men and women feel for their partner (even when in a deteriorating relationship), to the vivid and idiosyncratic ways individuals of different ages, genders and nationalities describe their “ideal romantic evening.” Much more than a peek behind the relationship curtain, The Normal Bar offers readers an array of prescriptive tools that will help them establish a “new normal.” Mindful of what keeps couples stuck in ruts, the book’s authors suggest practical and life-changing ways to break cycles of disappointment and frustration.

Love Busters

Author : Willard F. Harley
Publisher : Revell
ISBN 13 : 0800718941
Total Pages : 320 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Love Busters by : Willard F. Harley

Download or read book Love Busters written by Willard F. Harley and published by Revell. This book was released on 2008-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fifteenth anniversary edition helps couples identify and overcome the most common habits that destroy the feeling of love.

Searching for Happiness

Author : Martin Thielen
Publisher : Westminster John Knox Press
ISBN 13 : 1611646375
Total Pages : 179 pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis Searching for Happiness by : Martin Thielen

Download or read book Searching for Happiness written by Martin Thielen and published by Westminster John Knox Press. This book was released on 2016-02-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to happiness is being rich, successful, and beautiful…right? Martin Thielen, best-selling author of What's the Least I Can Believe and Still Be a Christian?, insists that this is far from the truth. Happiness, Thielen argues, does not come from external factors like getting a job promotion or finally reaching your goal weight. Rather, happiness is an inside job. In brief, easy-to-read chapters, Thielen offers ten traits of happy and fulfilled people. Using psychological research, personal anecdotes, and Scripture, Thielen begins the path to contentment by showing how life circumstances—including income, health, physical appearance, and marital status—only account for about 10 percent of a person's overall life satisfaction. From there, he offers alternatives to the frequent methods we use to make ourselves happy. Instead of aiming to make more money, Thielen contends that expressing gratitude and cultivating optimism are surer paths to joy. Rather than focusing on constant advancement in our careers, let's practice our ability to forgive, to be generous, and to use trials as growth opportunities. These lessons, and much more, help readers who may be dissatisfied in their lives see that authentic contentment is closer than they ever imagined. The book features a guide for group or individual study, which includes questions for reflection and a challenge for each individual to reflect on during the week.

Marriage & Divorce

Author : Spencer W. Kimball
Publisher : Salt Lake City : Desert Book Company
ISBN 13 : 9780877476351
Total Pages : 31 pages
Book Rating : 4.4/5 (763 download)

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Book Synopsis Marriage & Divorce by : Spencer W. Kimball

Download or read book Marriage & Divorce written by Spencer W. Kimball and published by Salt Lake City : Desert Book Company. This book was released on 1976-01-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: President Spencer W. Kimball speaks to the BYU studentbody in the Marriott Center, discussing marriage (and divorce) from the eternal viewpoint.