Simple Guide To Attending Buddhist Ceremonies

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Simple Guide to Attending Buddhist Ceremonies

Author : Akasha Lonsdale
Publisher : Kuperard
ISBN 13 : 1857336534
Total Pages : 40 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Simple Guide to Attending Buddhist Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Buddhist Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Buddhist ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion, and perhaps inspired to discover more about the spiritual world view of another cultural tradition. Access the world's religions with Simple Guides: Religion a series of concise, accessible introductions to faiths around the world. Written by experts in the field, they offer an engaging and sympathetic description of the key concepts, beliefs, and practices of different faiths. Ideal for spiritual seekers and travellers alike, Simple Guides aims to open the doors of perception. Together the books provide a reliable compass to the world's great spiritual traditions, and a point of reference for further exploration and discovery. By offering essential insights into the core values, customs, and beliefs of different societies, they also enable visitors to be aware of the cultural sensibilities of their hosts, and to behave in a way that fosters mutual respect and understanding.

Simple Guide to Attending Hindu Ceremonies

Author : Akasha Lonsdale
Publisher : Kuperard
ISBN 13 : 1857336518
Total Pages : 51 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Simple Guide to Attending Hindu Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Hindu Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Hindu ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion, and perhaps inspired to discover more about the spiritual world view of another cultural tradition. Access the world's religions with Simple Guides: Religion a series of concise, accessible introductions to faiths around the world. Written by experts in the field, they offer an engaging and sympathetic description of the key concepts, beliefs, and practices of different faiths. Ideal for spiritual seekers and travellers alike, Simple Guides aims to open the doors of perception. Together the books provide a reliable compass to the world's great spiritual traditions, and a point of reference for further exploration and discovery. By offering essential insights into the core values, customs, and beliefs of different societies, they also enable visitors to be aware of the cultural sensibilities of their hosts, and to behave in a way that fosters mutual respect and understanding.

Simple Guide to Attending Christian Ceremonies

Author : Akasha Lonsdale
Publisher : Kuperard
ISBN 13 : 1857336461
Total Pages : 71 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Simple Guide to Attending Christian Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Christian Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Christian ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion, and perhaps inspired to discover more about the spiritual world view of another cultural tradition. Access the world's religions with Simple Guides: Religion a series of concise, accessible introductions to faiths around the world. Written by experts in the field, they offer an engaging and sympathetic description of the key concepts, beliefs, and practices of different faiths. Ideal for spiritual seekers and travellers alike, Simple Guides aims to open the doors of perception. Together the books provide a reliable compass to the world's great spiritual traditions, and a point of reference for further exploration and discovery. By offering essential insights into the core values, customs, and beliefs of different societies, they also enable visitors to be aware of the cultural sensibilities of their hosts, and to behave in a way that fosters mutual respect and understanding.

Simple Guide to Attending Sikh Ceremonies

Author : Akasha Lonsdale
Publisher : Kuperard
ISBN 13 : 1857336526
Total Pages : 45 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Simple Guide to Attending Sikh Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Sikh Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Sikh ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion, and perhaps inspired to discover more about the spiritual world view of another cultural tradition. Access the world's religions with Simple Guides: Religion a series of concise, accessible introductions to faiths around the world. Written by experts in the field, they offer an engaging and sympathetic description of the key concepts, beliefs, and practices of different faiths. Ideal for spiritual seekers and travellers alike, Simple Guides aims to open the doors of perception. Together the books provide a reliable compass to the world's great spiritual traditions, and a point of reference for further exploration and discovery. By offering essential insights into the core values, customs, and beliefs of different societies, they also enable visitors to be aware of the cultural sensibilities of their hosts, and to behave in a way that fosters mutual respect and understanding.

Simple Guide to Attending Orthodox Christian Ceremonies

Author : Akasha Lonsdale
Publisher : Kuperard
ISBN 13 : 185733647X
Total Pages : 45 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Simple Guide to Attending Orthodox Christian Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Orthodox Christian Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Orthodox Christian ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion–and perhaps inspired to discover more about the spiritual world view of another cultural tradition.

Simple Guide to Attending Muslim Ceremonies

Author : Akasha Lonsdale
Publisher : Kuperard
ISBN 13 : 1857336496
Total Pages : 42 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Simple Guide to Attending Muslim Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Muslim Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Muslim ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion, and perhaps inspired to discover more about the spiritual world view of another cultural tradition. Access the world's religions with Simple Guides: Religion a series of concise, accessible introductions to faiths around the world. Written by experts in the field, they offer an engaging and sympathetic description of the key concepts, beliefs, and practices of different faiths. Ideal for spiritual seekers and travellers alike, Simple Guides aims to open the doors of perception. Together the books provide a reliable compass to the world's great spiritual traditions, and a point of reference for further exploration and discovery. By offering essential insights into the core values, customs, and beliefs of different societies, they also enable visitors to be aware of the cultural sensibilities of their hosts, and to behave in a way that fosters mutual respect and understanding.

Simple Guide to Attending Jewish Ceremonies

Author : Simple Guides
Publisher : Kuperard
ISBN 13 : 1857336488
Total Pages : 57 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Simple Guide to Attending Jewish Ceremonies by : Simple Guides

Download or read book Simple Guide to Attending Jewish Ceremonies written by Simple Guides and published by Kuperard. This book was released on 2011-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Jewish ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion, and perhaps inspired to discover more about the spiritual world view of another cultural tradition. Access the world's religions with Simple Guides: Religion a series of concise, accessible introductions to faiths around the world. Written by experts in the field, they offer an engaging and sympathetic description of the key concepts, beliefs, and practices of different faiths. Ideal for spiritual seekers and travellers alike, Simple Guides aims to open the doors of perception. Together the books provide a reliable compass to the world's great spiritual traditions, and a point of reference for further exploration and discovery. By offering essential insights into the core values, customs, and beliefs of different societies, they also enable visitors to be aware of the cultural sensibilities of their hosts, and to behave in a way that fosters mutual respect and understanding.

Buddhism for Beginners

Author : Thubten Chodron
Publisher : Shambhala Publications
ISBN 13 : 1559398108
Total Pages : 161 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Buddhism for Beginners by : Thubten Chodron

Download or read book Buddhism for Beginners written by Thubten Chodron and published by Shambhala Publications. This book was released on 2001-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?

Buddhism for Beginners

Author : Lisa Vitale
Publisher : Lisa Vitale
ISBN 13 : 9781914042355
Total Pages : 0 pages
Book Rating : 4.0/5 (423 download)

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Book Synopsis Buddhism for Beginners by : Lisa Vitale

Download or read book Buddhism for Beginners written by Lisa Vitale and published by Lisa Vitale. This book was released on 2020-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always been curious to know what Buddhism is really about? Who Buddha is/was and how it is that some of the practices that are widely associated with Buddhist practices, like Yoga and meditation, are slowly taking over the world as the preferred remedies for stress and other mental health issues? Are you also looking for a comprehensive, easy to follow guide that can introduce you to the practice without confusing you with unnecessary jargon? If you've answered YES, keep reading! You are about to discover the ins and outs of Buddhism broken down in simple language for non-Buddhists to ensure you can hold an intelligent conversation about it and possibly start incorporating some of its teachings in your daily life. Whether you are looking to achieve a level of spiritual development, discover the meaning of life, attain inner peace through ancient practices, or even expand your mind with the rich history and thought of impactful world religion and culture, one thing is clear: You want to understand Buddhism, its practices, and perhaps even get started with some of its practices like mindfulness and Zen meditation to change your life. If I am right, then it means that you came to the right place. As you are going to find out shortly, this book contains the most important details about Buddhism right from its origins, beliefs, secrets, rituals, philosophies to its life-changing practices like Yoga and meditation. More precisely, you'll learn: - The History and Origin of Buddhism - The Different Types of Buddhism - The History of Buddha - What Dharma Is and Why It's Important - The Five Precepts of Buddhism - The Four Noble Truths - The Noble Eightfold Path - The Significance of Karma, Wisdom, and Compassion - The Ins and Outs of Reincarnation and Nirvana - The Dalai Lama and the Buddhist Traditions - What do You Need to Know about the Rituals, Prayers, and other Practices Of Buddhism - How to Practice Mindfulness Meditation and Acquire the Zen Mind - The Relationship Between Buddhism and Yoga And much more! There are a lot of insights we can derive from Buddhism and its practices today, whether we're looking for physical, mental, or emotional development. Would you like to know more about that-and other related facts? Or would you rather find a way to achieve that state yourself, even if you are a complete beginner that has never practiced Buddhism before? Whatever you choose, this practical book is here for you to achieve it effortlessly!

Preparing for Your Move Abroad

Author : Rona Hart
Publisher : Kuperard
ISBN 13 : 185733650X
Total Pages : 179 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Preparing for Your Move Abroad by : Rona Hart

Download or read book Preparing for Your Move Abroad written by Rona Hart and published by Kuperard. This book was released on 2012-03-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, step-by-step guide is designed to prepare you for your move abroad and to enable you to manage the transition effectively. Alone in the market, it combines the practical, cultural, and psychological aspects of relocation, and helps to allay the fears and reduce the stresses that accompany this major event in a person's life. Preparing For Your Move Abroad follows a typical relocation timeline, taking you from your first step – the decision to move – to your integration into the host society, and through every step between these two points. Uniquely it offers: * A strong knowledge base for every stage of the relocation journey* A strategy to manage the issues at hand* Psychological preparation* An action plan, presented through exercises, practical steps to consider, checklists, and many easy-to-use tools It deals with the challenge of change by pulling together the practical, cultural, and psychological aspects of relocation and addressing them at each phase of the process. This distinctive approach helps you to develop three essential skills: systematic organization, cultural flexibility, and psychological resilience. These skills are crucial for successful change management, and can be put to use in any new culture, anywhere in the world. Moving to a new society invariably induces a degree of culture shock – largely the result of “change overload.” Preparing For Your Move Abroad presents a tried and tested strategy to help you manage the experience and quickly recover. No other book addresses this phenomenon, or attempts to help readers develop the skills to cope with it. The book aims to turn the challenges of relocation into opportunities for growth. By equipping you with essential knowledge, tools, and skills, it will help you to anticipate what lies ahead, address the challenges presented by your move with clarity and confidence, and make your transition successful, stress-free, and much more enjoyable.

Essentials of Buddhist Manners and Rituals

Author : Kōdō Matsunami
Publisher :
ISBN 13 : 9784990215477
Total Pages : 248 pages
Book Rating : 4.2/5 (154 download)

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Book Synopsis Essentials of Buddhist Manners and Rituals by : Kōdō Matsunami

Download or read book Essentials of Buddhist Manners and Rituals written by Kōdō Matsunami and published by . This book was released on 2007 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Buddhism: Buddhism Plain and Simple Beginners Guide (Meditation Techniques, Acceptance and Spiritual Practice

Author : Andrew Ricard
Publisher :
ISBN 13 : 9781722431570
Total Pages : 80 pages
Book Rating : 4.4/5 (315 download)

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Book Synopsis Buddhism: Buddhism Plain and Simple Beginners Guide (Meditation Techniques, Acceptance and Spiritual Practice by : Andrew Ricard

Download or read book Buddhism: Buddhism Plain and Simple Beginners Guide (Meditation Techniques, Acceptance and Spiritual Practice written by Andrew Ricard and published by . This book was released on 2018-07-06 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism has seen a resurgence from time to time during our history. This is because its beliefs and spiritual practices seem to resonate with people when they are feeling lost, or in need of guidance.Buddhism sums up the basic essence of Buddhism. This book is going to help you better understand what Buddhism is, how it can benefit you, and how you can apply it in your routine life.Buddhism provides you with deep information related to the worldly pleasures, your desires, and everything that prevents you from acquiring inner peace and happiness. Moreover, it also guides you on how you can battle all your obstructions, both the inner and outer ones, to gain complete peace of mind. Inside You'll Find: Chapter 1: Buddhism-Detailed Insight Into Buddhism And How It Came Into Being Chapter 2: Getting to Know Buddhism a little more Chapter 3: Is Buddhism A Religion Or Not? Chapter 4: A different Type of Buddhism: The Basics of Zen Chapter 5: Practicing the Teachings Chapter 6: Different Buddhist Traditions: How We Act on Our Practice Chapter 7: Beliefs in Buddhism Chapter 8: Vipassana - The Ancient Meditation Technique for Beginners Your Free Gift!! Make use of this book today to educate yourself about one of the most popular ideas in history - transcending the mundane and discovering the ultimate. Get to know Buddhism intimately, and understand why it has had such a powerful effect on the world.Download Today!

Buddhism

Author : Daniel James
Publisher :
ISBN 13 : 9781537552811
Total Pages : 40 pages
Book Rating : 4.5/5 (528 download)

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Book Synopsis Buddhism by : Daniel James

Download or read book Buddhism written by Daniel James and published by . This book was released on 2016-09-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism Practical Buddhism Guide: Practice Buddhist Teachings In Your Everyday Life - Buddhism for Beginners (Rituals and Practices of Buddhism, Zen, Chakras, Reiki, Energy Healing, Spiritual Awakening, mindfulness) This book is a beginner's guide to Buddhism. It will introduce the reader to the origin of Buddhism and the teaching passed through the discipline. It will serve to educated the reader on the various ways they can be able to actualize a simple but happy life through Buddhism. It will enlighten the user on the various ways the Buddha worked to become enlightened and eventually got to rid himself of the suffering from life. This will teach the reader how to be able to do the same. The topics covered include:What is Buddhism?Buddha's History The main branches of BuddhismBuddhism Teaching: Part 1The marks of existenceSkandhasRealmsThe Four Noble TruthsThe Eightfold Path

Buddhism

Author : Adam Brown
Publisher : Zen Mastery
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Buddhism by : Adam Brown

Download or read book Buddhism written by Adam Brown and published by Zen Mastery. This book was released on 2018-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "No matter how hard the past, you can always begin again." - Buddha Milliоnѕ of реорlе fоllоw Buddhiѕt ѕtudiеѕ but thеrе аrе ѕtill mаnу реорlе in thе Western сulturе thаt are unfаmiliаr with Buddhiѕm. It iѕ a rеligiоn thаt dates bасk thоuѕаndѕ оf уеаrѕ аnd hаѕ helped mаnу people overcome their ѕuffеring and has taught соuntlеѕѕ others hоw tо hеlр еnd thе suffering of their fellow mаn. This religion саn seem diffiсult to undеrѕtаnd whеn уоu firѕt bеgin but if уоu tаkе thе timе tо learn the basic tеnаntѕ, thеn уоu саn find your own hаррinеѕѕ аnd ѕеnѕе оf ѕеlf-fulfillmеnt thаt many miѕѕ in lifе. This book will be the start of your journey!

Buddhism for Beginners

Author : C. Alexander Simpkins
Publisher : Tuttle Publishing
ISBN 13 : 1462921752
Total Pages : 127 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Buddhism for Beginners by : C. Alexander Simpkins

Download or read book Buddhism for Beginners written by C. Alexander Simpkins and published by Tuttle Publishing. This book was released on 2021-01-19 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to understanding Buddhism's key concepts and practices. The authors tap into their years of training and study in meditation, martial arts and Eastern philosophy to bring readers a comprehensive introduction to the spiritual tenets and attainments that mark the pathway to enlightenment. In this new hardcover edition, the authors explain in clear and simple terms: The history of Buddhism The key themes and belief systems (the Four Noble Truths, the Eightfold Path, Mahayana, nirvana and more) Ways of integrating Buddhist principles and philosophy into the everyday The organizing notions and overarching thesis of Buddhism: to live fully aware in the moment, to see things as they truly are, and to recognize yourself as part of the whole Buddhism's relevance today Buddhism for Beginners then completes this introduction to meditation and mindful moments by offering simple exercises, practices and prompts reflective and supportive of the Buddhist teachings and tenets laid out in the volume, including filling- and clearing-the-mind meditations, performing acts of compassion and inner-peace and conflict-resolution exercises. An essential purchase for people looking to integrate Buddhist principles into their lives or for those seeking a more meaningful, mindful or meditative path.

A Meditator's Guide to Buddhism

Author : Cortland Dahl
Publisher : Shambhala Publications
ISBN 13 : 0834845954
Total Pages : 273 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis A Meditator's Guide to Buddhism by : Cortland Dahl

Download or read book A Meditator's Guide to Buddhism written by Cortland Dahl and published by Shambhala Publications. This book was released on 2024-09-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amid stress, anxiety, and life’s challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more deeply. Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation. The journey continues with teachings on compassion, buddha nature, and the profound principle of emptiness, before culminating in a discussion of meditation practices that use common experiences like dreams and strong emotions to awaken. Through accessible teachings and relatable stories, you will learn simple methods to transform your mind and embrace true, unshakeable happiness.

A Beginner's Guide to Buddhism

Author : Duangta Wanthong Mondi
Publisher :
ISBN 13 : 9781908203175
Total Pages : 72 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis A Beginner's Guide to Buddhism by : Duangta Wanthong Mondi

Download or read book A Beginner's Guide to Buddhism written by Duangta Wanthong Mondi and published by . This book was released on 2015-07-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her own experiences, as well as those of "her father - an ordained Buddhist monk for well over a decade" - Duangta Mondi writes about how Buddhism shows how the key to a meaningful life is to live with the right thought, the right speech, and the right action; and how the right steps will lead you to the true happiness. Happiness is here - today, now. If you know where to find it. This is where "A Beginner's Guide to Buddhism" can, and will, help you. Many people set off on the wrong route, always looking for the next opportunity, the next 'thing' that will provide the happiness and that much needed answer. But if you keep searching like that, you will never experience the happiness you desire. Why? Because true happiness and fulfilment lies within us ...within each and every person. And, you don't need to go looking for what's already there. You just need to realise this. Again, this is where "A Beginner's Guide to Buddhism" can, and will, help you. Four easy chapters will explain how Buddhism can help you in your daily life. It can help you find the answers It can help you understand why you are where you are. And it can help you get to where you want to be. How will it Help You This book has been written by a Buddhist with a non-Buddhist in mind. As His Holiness, the Dalai Lama said, ""Don't use Buddhism to become a Buddhist. Use Buddhism to become better at whatever else in your life you are doing already."" The author said that if she was non-Buddhist, this is the information that she would want to know about: Chapter 1. History and Essence of Buddhism The opening chapter looks at: the History of Lord Buddha, including his birth, Journey to Enlightened One, and his death. The Threefold Training which forms the structure of Buddhist teachings: Training in Higher Morality, Higher Mentality, and Higher Wisdom The Principles of Buddhism and Principles of Science (and how they are closely aligned) Buddhist Beliefs Chapter 2. Buddhist Teaching Guides Chapter 2 explains about the following: The Triple Gems of Buddhism: Buddha, Dharma, and Sangha The Foundational Doctrines of Buddhism, including the four Noble Truths: The Truth of Suffering, The Truth of the Cause of Suffering, The Truth of Freedom from Suffering, and The Truth of the Path that Leads to Cessation of Suffering The Five Precepts for Living, the Three Baskets of Buddha's Teachings, and Buddhist Beliefs Chapter 3. Sacred Activities Chapter 3 looks at the sacred activities, including the Buddhist Holy Days, festivals, and ceremonies. Chapter 4. Mind and Wisdom Exercises The final chapter looks at the mind and wisdom exercises: "Wise Reflection" and "Insight Meditation." Written in a relaxed, easy to read and follow manner, "A Beginner's Guide to Buddhism" will open your "path to a meaningful life."