Sickness 2 Health: From The Inside Out

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Author :
Publisher : Lulu.com
ISBN 13 : 0557677831
Total Pages : 190 pages
Book Rating : 4.5/5 (576 download)

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Book Synopsis Sickness 2 Health: From The Inside Out by : Travis Robertson

Download or read book Sickness 2 Health: From The Inside Out written by Travis Robertson and published by Lulu.com. This book was released on 2011-05-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regaining and maintaining your health by turning common health knowledge upside down and inside out. There is a paradigm shift happening and people are looking to do it yourself healthcare more all the time for better health and, especially in today's current economy, to save money. There are many books out there of course that address this and try to provide ideas and suggestions about what one should do to regain and maintain their health. This is not what Sickness 2 Health is about. Sickness 2 Health, while giving some action steps, has the primary intention of rattling and shattering your current world view in regards to health. From the smoldering ashes of these old outdated views we lift up a new perspective and premise to make health decisions from, like a phoenix rising from its own ashes.

Healing from the Inside Out

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1844097749
Total Pages : 226 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Healing from the Inside Out by : Nauman Naeem

Download or read book Healing from the Inside Out written by Nauman Naeem and published by Simon and Schuster. This book was released on 2017-09-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your infinite potential and heal your chronic illness. This book takes you on a journey to the very core of your being. This is done through unravelling layers and layers of density that most of us accumulate throughout our lives, and which often initiate and perpetuate chronic disease. Once you touch the light of your being, you illuminate the dark recesses of your thoughts, emotions and your physical body, thus facilitating the healing of any chronic illness. The exercises given in this book allow you to gain more clarity about your life’s mission, heal old emotional wounds, lift subconscious blocks, remove limiting beliefs, enter the natural flow of the Universe and fearlessly embrace uncertainty. Dr. Naeem is a critical care specialist, pulmonologist and palliative care specialist, whose unique insights into healing stem from caring for tens of thousands of critically and chronically ill patients for more than a decade in two countries. This experience, combined with his own search for the meaning of existence and the true nature of ultimate reality, has culminated into the incredible journey which is the subject of this book.

Inside-Out Health

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Author :
Publisher :
ISBN 13 : 9781619614499
Total Pages : 208 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis Inside-Out Health by : Robert G. Silverman

Download or read book Inside-Out Health written by Robert G. Silverman and published by . This book was released on 2016-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Silverman believes that healing and good health come from a holistic approach. The inside-out solutions he presents are simple, cost-effective, and use no drugs. They are the answer to long-term health issues and the path to a healthy, happy, disease-free future. Take charge and improve your well being with actionable steps you can do yourself.

Eat to Beat Disease

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Author :
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Heal Your Child from the Inside Out

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401948707
Total Pages : 273 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Child from the Inside Out by : Robin Ray Green, L.Ac./MTCM

Download or read book Heal Your Child from the Inside Out written by Robin Ray Green, L.Ac./MTCM and published by Hay House, Inc. This book was released on 2016-10-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With her brilliant mastery of the Chinese Five-Element System, as well as her compassionate understanding from her own experiences as a parent, Robin Ray Green is the perfect guide to show you how to read your child’s individual map. This book is a wonderfully practical and comprehensive ‘user’s manual’ for your child’s optimal health!” — Jean Haner, author of The Five Element Solution, and The Wisdom of Your Child’s Face: Discover Your Child’s True Nature with Chinese Face Reading Drawing from the ancient wisdom of the Five Elements of Traditional Chinese Medicine, Robin Ray Green, L.Ac., MTCM, offers simple solutions for creating a natural healing program that is as unique as your child. Questionnaires and quizzes help you gain an understanding of your child’s 5-Element type —whether it’s Wood, Fire, Earth, Metal or Water —to allow you to diagnose imbalances within the body that create health issues. Once you’ve gained a solid understanding of the 5 Elements and how health conditions are affected by elemental imbalances, nutrition, and lifestyle, you’ll learn simple techniques —such as acupressure, massage, and meditation —that will help your child achieve vibrant health. Ultimately, empowered with this knowledge and a new, holistic perspective on health, you’ll be able to augment Western treatments with time-tested natural solutions to help your child, and your whole family, heal naturally.

Alzheimer's from the Inside Out

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Author :
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Alzheimer's from the Inside Out by : Richard Taylor

Download or read book Alzheimer's from the Inside Out written by Richard Taylor and published by . This book was released on 2007 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receiving a diagnosis of Alzheimer's disease profoundly alters lives and creates endless uncertainty about the future. How does a person cope with such a life-changing discovery? What are the hopes and fears of someone living with this disease? How does he want to be treated? How does he feel as the disease alters his brain, his relationships, and ultimately himself? Richard Taylor provides illuminating responses to these and many other questions in this collection of provocative essays. Diagnosed with Alzheimer's disease at age 61, the former psychologist courageously shares an account of his slow transformation and deterioration and the growing division between his world and the world of others. With poignant clarity, candor, and even occasional humor, more than 80 brief essays address difficult issues faced by those with Alzheimer's disease, including the loss of independence and personhood unwanted personality shifts communication difficulties changes in relationships with loved ones and friends the declining ability to perform familiar tasks This rare, insightful exploration into the world of individuals with Alzheimer's disease is a captivating read for anyone affected personally or professionally by the devastating disease. Individuals with early-stage Alzheimer's disease will take comfort in the voice of a fellow traveler experiencing similar challenges, frustrations, and triumphs. Family and professional caregivers will be enlightened by Taylor's revealing words, gaining a better understanding of an unfathomable world and how best to care for someone living in it.

Healing from the Inside Out

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Author :
Publisher : National Geographic Books
ISBN 13 : 034541991X
Total Pages : 0 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Healing from the Inside Out by : Adele Puhn

Download or read book Healing from the Inside Out written by Adele Puhn and published by National Geographic Books. This book was released on 1999-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No doctor can ever understand your body as well as you. And from understanding comes the self-awareness and responsible self-care that produces long-lasting good health. To help you take charge of your body's well-being, clinical nutritionist Adele Puhn, author of the New York Times bestseller The 5-Day Miracle Diet, has written this comprehensive guide to the sources of--and remedies for--many, perhaps all, of your health problems. An abused digestive tract allows toxins and bacteria to leak through its weakened walls into the bloodstream and wreak havoc throughout the body. An overtaxed liver, unable to perform its vital filtering and metabolic functions, leaves the body toxic and vulnerable. Healing from the Inside Out tells you how to heal these conditions and repair the damage they have caused in all parts of the body--featuring more than fifty fully detailed and carefully structured preventive and rescue regimens--wholesome diets, appropriate potencies of vitamins, minerals, amino acids, herbal remedies, and more--all designed to heal and invigorate the body. - Gastro-intestinal tract: Crohn's disease, colitis, ulcers, gallbladder disease, hiatal hernia, irritable bowl syndrome - Heart and circulation: angina, arrhythmia, high cholesterol, hypertension - Muscles, joints, and skeleton: chronic back pain, fibromyalgia, osteoporosis, osteoarthritis, rheumatoid arthritis - Skin and hair: dandruff, hair loss, psoriasis - Endocrine system: hypoglycemia, hyperthyroidism, kidney stones, diabetes - Emotions: depression, chronic fatigue syndrome, stress, hyperactivity - Breathing: asthma, chronic bronchitis, sinusitis And much more, including case histories and a guide to complementary heath organizations.

Beautiful Inside and Out

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451687230
Total Pages : 336 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Beautiful Inside and Out by : Gena Lee Nolin

Download or read book Beautiful Inside and Out written by Gena Lee Nolin and published by Simon and Schuster. This book was released on 2013-10-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baywatch star Gena Lee Nolin shares her story of undergoing and overcoming two decades of misdiagnosed thyroid disease and shows how the estimated sixty million Americans suffering from thyroid disease can learn to live healthy, happy, and beautiful lives. The most comprehensive, user-friendly handbook available for anyone suffering from thyroid disease: everything you need to know to reclaim the happy, healthy, wonderful life you deserve! Gena Lee Nolin, a star of the hit TV series Baywatch, was the picture of perfect health. Then suddenly she was plagued by a baffling array of symptoms: exhaustion, brain fog, bloating, depression, hair loss, and debilitating changes in energy, weight, and mood, culminating in lifethreatening symptoms during her pregnancy. Like millions of American women, Nolin was struggling with undiagnosed thyroid disease. Thyroid problems leave women feeling anything but beautiful, and often they find themselves stigmatized by friends, family, the media—even doctors. But it doesn’t have to be that way! Collaborating with New York Times bestselling author and internationally recognized thyroid patient advocate Mary Shomon, Nolin uses her own story to deliver practical information vital for anyone struggling with thyroid issues. Readers will learn how to get diagnosed accurately and treated effectively, how to lose weight, balance hormones, solve beauty challenges, and regain their self-confidence. Full of practical checklists, questionnaires, and advice from America’s leading experts in thyroid and hormonal health, here is a heartfelt, helpful guide for women who are ready to feel strong, sexy, and beautiful again.

Inside Out & Back Again

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Author :
Publisher : Univ. of Queensland Press
ISBN 13 : 0702251178
Total Pages : 227 pages
Book Rating : 4.7/5 (22 download)

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Book Synopsis Inside Out & Back Again by : Thanhha Lai

Download or read book Inside Out & Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

An American Sickness

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Author :
Publisher : Penguin
ISBN 13 : 0698407180
Total Pages : 434 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis An American Sickness by : Elisabeth Rosenthal

Download or read book An American Sickness written by Elisabeth Rosenthal and published by Penguin. This book was released on 2017-04-11 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller/Washington Post Notable Book of 2017/NPR Best Books of 2017/Wall Street Journal Best Books of 2017 "This book will serve as the definitive guide to the past and future of health care in America.”—Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of All Maladies and The Gene At a moment of drastic political upheaval, An American Sickness is a shocking investigation into our dysfunctional healthcare system - and offers practical solutions to its myriad problems. In these troubled times, perhaps no institution has unraveled more quickly and more completely than American medicine. In only a few decades, the medical system has been overrun by organizations seeking to exploit for profit the trust that vulnerable and sick Americans place in their healthcare. Our politicians have proven themselves either unwilling or incapable of reining in the increasingly outrageous costs faced by patients, and market-based solutions only seem to funnel larger and larger sums of our money into the hands of corporations. Impossibly high insurance premiums and inexplicably large bills have become facts of life; fatalism has set in. Very quickly Americans have been made to accept paying more for less. How did things get so bad so fast? Breaking down this monolithic business into the individual industries—the hospitals, doctors, insurance companies, and drug manufacturers—that together constitute our healthcare system, Rosenthal exposes the recent evolution of American medicine as never before. How did healthcare, the caring endeavor, become healthcare, the highly profitable industry? Hospital systems, which are managed by business executives, behave like predatory lenders, hounding patients and seizing their homes. Research charities are in bed with big pharmaceutical companies, which surreptitiously profit from the donations made by working people. Patients receive bills in code, from entrepreneurial doctors they never even saw. The system is in tatters, but we can fight back. Dr. Elisabeth Rosenthal doesn't just explain the symptoms, she diagnoses and treats the disease itself. In clear and practical terms, she spells out exactly how to decode medical doublespeak, avoid the pitfalls of the pharmaceuticals racket, and get the care you and your family deserve. She takes you inside the doctor-patient relationship and to hospital C-suites, explaining step-by-step the workings of a system badly lacking transparency. This is about what we can do, as individual patients, both to navigate the maze that is American healthcare and also to demand far-reaching reform. An American Sickness is the frontline defense against a healthcare system that no longer has our well-being at heart.

Psychosocial Studies of the Individual's Changing Perspectives in Alzheimer's Disease

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Author :
Publisher : IGI Global
ISBN 13 : 1466684798
Total Pages : 463 pages
Book Rating : 4.4/5 (666 download)

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Book Synopsis Psychosocial Studies of the Individual's Changing Perspectives in Alzheimer's Disease by : Dick-Muehlke, Cordula

Download or read book Psychosocial Studies of the Individual's Changing Perspectives in Alzheimer's Disease written by Dick-Muehlke, Cordula and published by IGI Global. This book was released on 2015-08-31 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive impairment, through Alzheimer’s disease or other related forms of dementia, is a serious concern for afflicted individuals and their caregivers. Understanding patients’ mental state and combatting social stigmas are important considerations in caring for cognitively impaired individuals. Psychosocial Studies of the Individual's Changing Perspectives in Alzheimer's Disease describes programs and strategies that professional and family caregivers can implement to engage and improve the quality of life of persons suffering from cognitive impairment. Including real-world cases by international experts and a personal approach to the subject, this book is an important resource for caregivers, researchers, and families living with dementia.

Eosinophils in Health and Disease

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Author :
Publisher : Elsevier
ISBN 13 : 0123946077
Total Pages : 679 pages
Book Rating : 4.1/5 (239 download)

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Book Synopsis Eosinophils in Health and Disease by : James J. Lee

Download or read book Eosinophils in Health and Disease written by James J. Lee and published by Elsevier. This book was released on 2012-12-31 with total page 679 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written and edited by leaders in the field, Eosinophils in Health and Disease provides immunology researchers and students with a comprehensive overview of current thought and cutting-edge eosinophil research, providing chapters on basic science, disease-specific issues, therapeutics, models for study and areas of emerging importance. Despite an explosion of discovery in this area over the last decade, this is the only up-to-date resource on eosinophils and eosinophilia exists. This full-color volume provides an essential collection of world class information that is a must-have for any immunologist's workbench or bookshelf. - The only updated, comprehensive source of information on eosinophils on the market - Written by over 80 leaders in the field - Holistic view of the subject, including basic science, disease-specific chapters, therapeutic options and emerging areas of research

Public/Community Health and Nursing Practice

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Author :
Publisher : F.A. Davis
ISBN 13 : 0803699875
Total Pages : 648 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Public/Community Health and Nursing Practice by : Christine L Savage

Download or read book Public/Community Health and Nursing Practice written by Christine L Savage and published by F.A. Davis. This book was released on 2019-09-20 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique, problem-solving, case-based approach shows you how. You’ll encounter different case studies in every chapter—that explore concepts such as community assessments, public health policy, and surveillance. Step by step, you’ll develop the knowledge and skills you need to apply public health principles across a variety of health care settings, special populations, and scenarios.

Protein Deimination in Human Health and Disease

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Author :
Publisher : Springer
ISBN 13 : 3319582445
Total Pages : 467 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Protein Deimination in Human Health and Disease by : Anthony P. Nicholas

Download or read book Protein Deimination in Human Health and Disease written by Anthony P. Nicholas and published by Springer. This book was released on 2017-09-20 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in 2014, Protein Deimination in Human Health and Disease was the first book on this novel post-translational modification, in which selected positively-charged arginine amino acids are converted to neutral citrulline amino acids by the peptidyl-arginine deiminase (PAD) family of enzymes. This area of research continues to expand rapidly, necessitating the need for this second edition. Chronicling the latest inflammatory, epigenetic, neurodegenerative, and carcinogenic processes, Protein Deimination in Human Health and Disease, Second Edition, updates the latest advances in deimination research, including new information on PAD enzyme structure and activity, and how PAD knock-out animals are being used to study known and newly-discovered links to various human diseases. The first edition outlined what was known about citrullinated proteins in normal tissues such as skin and hair, as well as in maladies such as rheumatoid arthritis (RA), multiple sclerosis (MS), Alzheimer’s disease (AD), glaucoma, peripheral nerve injury, neonatal hypoxic brain damage, and breast cancer. This second edition addresses numerous additional disorders such as diabetes, asthma, traumatic brain injury, inflammatory bowel disease, lupus, bone disease, heart failure, fronto-temporal dementia, and prostate and colon cancer. It also provides updates on the deimination research covering the three seminal diseases first linked to this process (RA, MS and AD), and details how auto-antibodies against citrullinated proteins contribute to disease. In addition, new hypotheses on the possible pathologic mechanisms of citrullinated myelin basic protein and glial fibrillary acidic protein are also proposed. This second edition also outlines the latest developments in therapeutic strategies, including the use of new PAD antagonists and innovative techniques such as micro-vescicles and stem cells as possible mechanisms to treat these conditions.

Assertive Outreach in Mental Healthcare

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1444393308
Total Pages : 257 pages
Book Rating : 4.4/5 (443 download)

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Book Synopsis Assertive Outreach in Mental Healthcare by : Caroline Williams

Download or read book Assertive Outreach in Mental Healthcare written by Caroline Williams and published by John Wiley & Sons. This book was released on 2011-02-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Assertive Outreach in Mental Healthcare: Current Perspectives explores experiences, successes, interventions, and service user stories as well as lessons learned from the implementation experience surrounding assertive intervention. It provides a synthesis of expert experience in the field as well as experiences of grass roots team practitioners. This book makes a valuable contribution to the field by addressing in depth a wide range of topics critical to the delivery of assertive outreach services and providing practitioners with a manual into which they can feed lessons learned from other teams for continuous service improvement. This book is an essential reference for anyone with an interest in assertive outreach and community treatment approaches in mental health. Special features: Provides a contemporary analysis of current service developments in the area Written by experts in the field Covers cross-cutting issues relevant to all areas of community mental health care Includes multiple perspectives: service user, researcher, service manager, commissioner, clinician and carer Covers both service delivery and therapeutic interventions Explores how the assertive outreach model is applied in the UK and Europe

Atopic Dermatitis: Inside Out or Outside In - E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323847455
Total Pages : 317 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Atopic Dermatitis: Inside Out or Outside In - E-Book by : Lawrence S Chan

Download or read book Atopic Dermatitis: Inside Out or Outside In - E-Book written by Lawrence S Chan and published by Elsevier Health Sciences. This book was released on 2022-01-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Atopic dermatitis (eczema) is one of the most common and most challenging skin conditions, for patients and practitioners alike. Uniquely organized by intrinsic and extrinsic etiologies, Atopic Dermatitis: Inside Out or Outside In? examines a myriad of causes that start from both the inside of the body and from the external environment, offering physicians practical ways to design treatments that specifically address these causes. Drs. Lawrence S. Chan and Vivian Y. Shi, along with a team of expert contributing authors, examine the etiology of this complex disorder and provide targeted, comprehensive solutions and the most useful therapeutic plans based on pathophysiology, including evidence-based integrative management. - Analyzes the pathophysiology of atopic dermatitis from two distinct fronts: inside out and outside in—an approach that is unique in the field. - Begins with an overview of the disease, then delves into both internal and external pathogenic factors, followed by the Clinician's Corner, which offers practical recommendations for treatment. - Organizes therapeutic discussions by corresponding pathophysiology rather than a one-size-fits-all approach. - Covers recently FDA-approved and emerging medications, as well as atopic comorbidities.

Storied Health and Illness

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Author :
Publisher : Waveland Press
ISBN 13 : 1478633913
Total Pages : 415 pages
Book Rating : 4.4/5 (786 download)

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Book Synopsis Storied Health and Illness by : Jill Yamasaki

Download or read book Storied Health and Illness written by Jill Yamasaki and published by Waveland Press. This book was released on 2016-07-01 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and illness are storied experiences that necessarily entail personal, cultural, and political complexities. For all of us, communicating about health and illness requires a continuous negotiation of these complexities and a delicate balance between what we learn about the biology of disease from providers and our own very personal, subjective experiences of being ill. Storied Health and Illness brings together dozens of noteworthy scholars, both established and emerging, in a provocative collection that embraces narrative ways of knowing to think about, analyze, and reconsider our own and others’ health beliefs, behaviors, and communication. Comprehensive content reflects the editors’ substantial research in integrative health, narrative care, and innovative ways of improving well-being and quality of life in personal relationships, healthcare, the workplace, and community settings. Unique narrative approaches to the study of health communication include: • 14 chapters written by 22 contributors who use engaging stories from their own research or personal experience to introduce and ground foundational communication concepts in healthcare, health promotion, community support, organizational wellness, and other health-related sites of interest. • Compelling stories of individuals living with the inherent challenges and unexpected opportunities of mental illness, addiction, aging, cancer, dialysis, sexual harassment, miscarriage, obesity, alopecia, breastfeeding, health threats to immigrant workers, developmental differences, and youth gun violence. • 36 Health Communication in Action (HCIA) sidebars that highlight applied research of innovative health communication scholars in their own words and then prompt readers to think more deeply about their own perspectives and experiences. • Theorizing Practice boxes that encourage readers to reflect on stories that describe significant experiences in their own and others’ lives as they consider assumptions and enlarge their viewpoints in previously unimagined ways.