Shyness Junkie

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Shyness Junkie

Author : Howie Junkie
Publisher : How-To Junkie
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)

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Book Synopsis Shyness Junkie by : Howie Junkie

Download or read book Shyness Junkie written by Howie Junkie and published by How-To Junkie. This book was released on 2016-05-28 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Desk of the How-To Junkie for the "Shyness Junkie": Howdy friend, who wants "to overcome shyness," Shyness is like a disease that deteriorates your quality of life to feeling helpless and useless. Take for instances: - Do you not have many friends (or none for that matter) because of your shyness? - Do you flee in the presence of the opposite sex because you sweat and get nervous? - Do you miss opportunities to get ahead because you're afraid to make the first move? Being shy is the number one cause for our lack of initiatives when comes to connecting and networking with our fellow men or women for job, friendship, relationship, and, above all, success. As a result, this contributes to our social anxiety, which is triggered upon being around others due to our own inner fears and insecurities of being judged in how people may perceive us - which is not case to at all. The fact is, other people are also occupied wondering about how they are coming across than to be judging you. When it comes to shyness, we are our own worst enemy - imagining the worst about ourselves. What you need to learn how to do is silence that voice in your head to overcome shyness and take back your life now! Here's how! By being a "Shyness Junkie," you will know: * How to stop being shy when you feel it creeping up. * How to uncover all the causes for your social phobia. * How to battle and conquer your fear of social settings. * How to improve your conversation with other people. * How to make friends to start out with this one powerful tool. ...and full-satisfied junkie more. Like most people, if you suffer from shyness, you will experience social anxiety in some shape or form on a frequent basis, and do you want it to control your entire existence for the rest of your life? Get rid of shyness now! Signing off. Your friend, - The How-To Junkie

The Shyness Solution

Author : Catherine Gillet
Publisher : Simon and Schuster
ISBN 13 : 1440558698
Total Pages : 150 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Shyness Solution by : Catherine Gillet

Download or read book The Shyness Solution written by Catherine Gillet and published by Simon and Schuster. This book was released on 2012-11-18 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven advice for dealing with shyness--in any situation! Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways: Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well. Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you. Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship. Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.

Shyness Is My Middle Name

Author : Guy Rausch
Publisher : CreateSpace
ISBN 13 : 9781508959885
Total Pages : 34 pages
Book Rating : 4.9/5 (598 download)

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Book Synopsis Shyness Is My Middle Name by : Guy Rausch

Download or read book Shyness Is My Middle Name written by Guy Rausch and published by CreateSpace. This book was released on 2015-03-20 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shyness can be as hard to get over as trying to recover from a drug addiction. Shyness can ruin your life if you let it. I have been fighting shyness all of my life. I am sharing my story with you.

Shyness and Embarrassment

Author : W. Ray Crozier
Publisher : Cambridge University Press
ISBN 13 : 052135529X
Total Pages : 378 pages
Book Rating : 4.5/5 (213 download)

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Book Synopsis Shyness and Embarrassment by : W. Ray Crozier

Download or read book Shyness and Embarrassment written by W. Ray Crozier and published by Cambridge University Press. This book was released on 1990-07-27 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading international researchers draw upon a variety of perspectives on the study of shyness and embarrassment, shame, blushing and self-consciousness.

The Science of Quiet People

Author : Ruth Bjorklund
Publisher : Compass Point Books
ISBN 13 : 0756560195
Total Pages : 49 pages
Book Rating : 4.7/5 (565 download)

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Book Synopsis The Science of Quiet People by : Ruth Bjorklund

Download or read book The Science of Quiet People written by Ruth Bjorklund and published by Compass Point Books. This book was released on 2019 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shy? Introverted? Social anxiety? What does it all mean and what's the difference among these? This book introduces readers to all the ways that a person can be shy, introverted, and anxious. It explores the biological reasons for quieter and less-social personalities. When readers better understand themselves, they can better accept themselves and take charge of who they are and who they want to be.

Shyness

Author : Philip G. Zimbardo
Publisher : Da Capo Lifelong Books
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Shyness by : Philip G. Zimbardo

Download or read book Shyness written by Philip G. Zimbardo and published by Da Capo Lifelong Books. This book was released on 1990-01-22 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how and why people become shy, examines the lives of famous people who were shy, and suggests ways to overcome shyness.

10 Simple Solutions to Shyness

Author : Martin Antony
Publisher : New Harbinger Publications
ISBN 13 : 1608828301
Total Pages : 149 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis 10 Simple Solutions to Shyness by : Martin Antony

Download or read book 10 Simple Solutions to Shyness written by Martin Antony and published by New Harbinger Publications. This book was released on 2004-06-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had clammy palms and knocking knees because of an intimidating, uncomfortable social situation. The party where you donít know a single soul, the crowded lobby of a movie theatre, the presentation youíve been dreading for weeks-any of these have the potential to ruin your week without necessarily sending you to the psychiatristís couch. The ten simple exercises in this book help you shed your shyness and start socializing with confidence and Èlan. 10 Simple Solutions to Shyness examines shyness by symptoms: physical discomfort, anxious thoughts, and bothersome behaviors. Solutions follow, directly addressing all three. You can carry the book in a briefcase or purse for last minute support and extra confidence. Once the ten simple solutions are learned, they will become your constant companions, providing courage, poise, and composure whenever you need them most.

Exposure Anxiety--the Invisible Cage

Author : Donna Williams
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9781843100515
Total Pages : 342 pages
Book Rating : 4.1/5 (5 download)

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Book Synopsis Exposure Anxiety--the Invisible Cage by : Donna Williams

Download or read book Exposure Anxiety--the Invisible Cage written by Donna Williams and published by Jessica Kingsley Publishers. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposure anxiety is increasingly understood as a crippling condition affecting a high proportion of people on the autism spectrum. Based on personal experience, this book describes the condition and its underlying physiological causes, and presents approaches and strategies that can be used to combat it.

Shyness and Society

Author : Susie Scott
Publisher : Springer
ISBN 13 : 0230801323
Total Pages : 203 pages
Book Rating : 4.2/5 (38 download)

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Book Synopsis Shyness and Society by : Susie Scott

Download or read book Shyness and Society written by Susie Scott and published by Springer. This book was released on 2007-01-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Symbolic Interactionist theories and descriptions of the everyday life of self-defined 'shy' people, the book explores the social processes of becoming a 'shy person' and performing the shy self in public places. The question of interactional competence is discussed in relation to issues of identity, embodiment, performativity and deviance.

Shyness

Author : Bernardo J. Carducci
Publisher : Harper Collins
ISBN 13 : 0061850330
Total Pages : 404 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Shyness by : Bernardo J. Carducci

Download or read book Shyness written by Bernardo J. Carducci and published by Harper Collins. This book was released on 2009-10-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “hopeful, inspiring book that helps shy people to overcome self-defeating behaviors . . . and lead lives filled with greater intimacy and self-acceptance" (John Gray, author of Men Are From Mars, Women Are From Venus). In Shyness, Bernardo J. Carducci, PhD, draws on more than twenty years of research to penetrate the many myths and mysteries surrounding shyness. Through compelling case studies and numerous self-help strategies and self-assessment quizzes, he offers both inspiration and practical tools for shy people who seek greater self-awareness, self-acceptance, and self-confidence—in order to achieve what Dr. Carducci calls “the successfully shy life.” Dr. Carducci provides easy-to-implement strategies for: Managing your shyness when meeting new people Managing your shyness at work Making small talk Initiating romantic relationships Parenting shy children And more

Conquering Shyness

Author : Jonathan M. Cheek
Publisher : Dell
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Conquering Shyness by : Jonathan M. Cheek

Download or read book Conquering Shyness written by Jonathan M. Cheek and published by Dell. This book was released on 1990 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 20 million adults in America endure the distressing effects of shyness, a problem once seen as a symptom of a deeper disorder until recent studies confirmed it as a specific syndrome in its own right. Dr. Cheek presents revolutionary strategies based on the latest scientific discoveries to help overcome this disabling behavior.

Shyness

Author : Bernardo J. Carducci
Publisher : Harper
ISBN 13 : 9780060182472
Total Pages : 400 pages
Book Rating : 4.1/5 (824 download)

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Book Synopsis Shyness by : Bernardo J. Carducci

Download or read book Shyness written by Bernardo J. Carducci and published by Harper. This book was released on 1998-12-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Shyness, Bernardo J. Carducci, Ph.D., draws on more than twenty years of research to penetrate the many myths and mysteries surrounding shyness. Through compelling case studies, a comprehensive presentation of the latest discoveries, and numerous self-help strategies and self-assessment quizzes, Dr. Carducci helps to enlighten and encourage shy people who feel isolated and misunderstood. In Shyness, Carducci explains the basic principles of shyness; discuses the psychical, mental, and emotional expressions of shyness; and explores the biological, psychological, and societal roots of this trait. In addition, Dr. Carducci traces the manifestations of shyness at different life stages. In an age of instantaneous, on-line electronic interpersonal relationships, he outlines the specific challenges facing shy individuals in contemporary society. Shyness is not about transforming shy people into extroverts. Its principal mission is to promote what Dr. Carducci calls "the successfully shy life"--one of self-awareness, self-acceptance, and self-confidence. He provides such easy-to-implement strategies as: managing your shyness when meeting new people managing your shyness at work making small talk initiating romantic relationships parenting shy children What is shyness? What causes it? Are we born shy or do we become shy? Is there a cure? Shyness affects millions of us--nearly half the population describes itself as shy--and between 76 and 95 percent of us, though not shy now, have been shy at some point in our lives. Shy Facts Shy children are not destined to be shy adults. Shyness does not equal low self-esteem. Shyness is not a "disease," personality deficit, or character flaw. Humans aren't the only species to experience shyness. Scientist have been studying she cattle as well as shy cats, shy fish, and shy dogs. Some of the world's most famous, richest, smartest, and bravest people are shy.

This is Shyness

Author : Leanne Hall
Publisher : Text Publishing
ISBN 13 : 1921656522
Total Pages : 289 pages
Book Rating : 4.9/5 (216 download)

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Book Synopsis This is Shyness by : Leanne Hall

Download or read book This is Shyness written by Leanne Hall and published by Text Publishing. This book was released on 2010 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guy who howls, and a girl on a mission to forget: Neil Gaiman meets John Green in this captivating debut. Welcome to Shyness, a town where nothing is quite what it seems, and the sun hasn't risen for three years. Where gangs of sugar-addled teenagers terrorise dreamers sporting darkened expressions and darker secrets. Where there may even be a conspiracy that will affect the whole world.

Painfully Shy

Author : Barbara Markway
Publisher : Macmillan + ORM
ISBN 13 : 125009478X
Total Pages : 318 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Painfully Shy by : Barbara Markway

Download or read book Painfully Shy written by Barbara Markway and published by Macmillan + ORM. This book was released on 2015-08-18 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.

Shyness

Author : Warren H. Jones
Publisher : Springer Science & Business Media
ISBN 13 : 1489905251
Total Pages : 395 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Shyness by : Warren H. Jones

Download or read book Shyness written by Warren H. Jones and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is about shyness: its definitions and conceptualization as a psy chological construct, research on its causes and consequences, methods for meas uring shyness, strategies for alleviating the unpleasant experiences associated with shyness, and its connection to other forms of social anxiety and inhibition. the book together was to provide a resource for The principal goal in putting psychologists from several subdisciplines, most notably social, personality, clin ical, and development13-l psychology, in addition to social scientists from other disciplines. We do riot assume that these chapters, considered collectively or individually, provide answers to every conceivable issue with respect to shyness. Rather, we hope that the book will serve to integrate what is known about shyness on the basis of current research and theorizing and to provide both directions and impetus for continued research, theoretical evolution, and improved techniques of assessment and intervention. But one might ask, why another book on shyness? In particular, why a book at this time given the recent appearance of other books on the topic and in view of the extensive literature on related topics such as introversion and anxiety-topics that would seem to compete with shyness for the same concep tual space? Our decision to edit this volume was prompted by several consid erations, some practical, others more substantive in nature.

How to Overcome Shyness

Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1507204973
Total Pages : 160 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis How to Overcome Shyness by : Adams Media

Download or read book How to Overcome Shyness written by Adams Media and published by Simon and Schuster. This book was released on 2017-10-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This visually engaging book offers simple exercises, real-world examples, and strategies for overcoming shyness.

Shy and Mighty

Author : Nadia Finer
Publisher : Quercus
ISBN 13 : 1529412714
Total Pages : 268 pages
Book Rating : 4.5/5 (294 download)

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Book Synopsis Shy and Mighty by : Nadia Finer

Download or read book Shy and Mighty written by Nadia Finer and published by Quercus. This book was released on 2022-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.