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Author :
Publisher :
ISBN 13 :
Total Pages : 690 pages
Book Rating : 4.3/5 (91 download)
Download or read book Five a Day for Better Health written by and published by . This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4.:/5 (327 download)
Download or read book 5 a Day for Better Health Program written by and published by . This book was released on 2001 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : National Cancer Institute (U.S.)
Publisher :
ISBN 13 :
Total Pages : 6 pages
Book Rating : 4.:/5 (338 download)
Download or read book Snack Your Way to 5 a Day written by National Cancer Institute (U.S.) and published by . This book was released on 1995* with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.:/5 (79 download)
Download or read book 5 a Day written by and published by . This book was released on 2003 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Food and Agriculture Organization of the United Nations
Publisher : Food & Agriculture Org.
ISBN 13 : 9251318751
Total Pages : 42 pages
Book Rating : 4.2/5 (513 download)
Download or read book Sustainable healthy diets written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-10-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considering the detrimental environmental impact of current food systems, and the concerns raised about their sustainability, there is an urgent need to promote diets that are healthy and have low environmental impacts. These diets also need to be socio-culturally acceptable and economically accessible for all. Acknowledging the existence of diverging views on the concepts of sustainable diets and healthy diets, countries have requested guidance from the Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) on what constitutes sustainable healthy diets. These guiding principles take a holistic approach to diets; they consider international nutrition recommendations; the environmental cost of food production and consumption; and the adaptability to local social, cultural and economic contexts. This publication aims to support the efforts of countries as they work to transform food systems to deliver on sustainable healthy diets, contributing to the achievement of the SDGs at country level, especially Goals 1 (No Poverty), 2 (Zero Hunger), 3 (Good Health and Well-Being), 4 (Quality Education), 5 (Gender Equality) and 12 (Responsible Consumption and Production) and 13 (Climate Action).
Author : Michael Mosley
Publisher :
ISBN 13 : 9781780721675
Total Pages : 0 pages
Book Rating : 4.7/5 (216 download)
Download or read book The Fast Diet written by Michael Mosley and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.
Author :
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (327 download)
Download or read book 5 a Day written by and published by . This book was released on 1998 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Julie Royer Wick
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 (298 download)
Download or read book Show the Way to 5-a-day written by Julie Royer Wick and published by . This book was released on 1993 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1948703882
Total Pages : 449 pages
Book Rating : 4.9/5 (487 download)
Download or read book More Mediterranean written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2021-12-07 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat the Mediterranean way for life with recipes that nourish your appetite for fresh foods and endless excitement in the kitchen. In this follow-up to the bestselling The Complete Mediterranean Cookbook, America's Test Kitchen opens the Mediterranean pantry wide open. Anyone will love the broad range of ingredients from around the world (think: avocado, sweet potatoes, and tempeh) used in vibrant dishes with inspiring combinations. Take Spanish meatballs in a vegetarian direction with Quinoa Albóndigas and prepare dishes in surprising ways, like substituting the sweetness in a caprese salad by using sliced juicy persimmon to contrast the creamy cheese rather than tomatoes. The book is organized to emphasize the joy of the Mediterranean diet as a nourishing, sustainable lifestyle. Build your plate around both small- and entrée-size recipes in chapters covering Mostly Plants; Mainly Grains and Beans; and Meat, Fish, Eggs, and More. An impressive Whole Romanesco with Berbere and Tahini Sauce is a brilliant vegetable dinner. A Spiced Chickpea Gyro (with heat from Asian chili-garlic sauce and pepperoncini) wows fans of the Greek meat-filled sandwich. Carrot Salad with Rose Harissa is a beautiful accompaniment to a number of meals, from Lentils with Roasted Broccoli and Lemony Bread Crumbs to Tofu Kebabs. Fish and meat mingle with lively accompaniments in restaurant-quality dishes like Pan Seared Swordfish with Persimmon-Ginger Chutney and Grilled Short Ribs with Preserved Lemon-Almond Sauce. Along the way, build on the repertoire in The Complete Mediterranean Cookbook, going on a more in-depth tour of the eastern and southern Mediterranean through recipes like Chorba Frik, a savory Algerian freekeh soup, and Palestinian Maftoul, an aromatic couscous, chickpea, and chicken dish. Open your pantry and mind to eat with health, enjoyment, and abundance, for life.
Author : United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies
Publisher :
ISBN 13 :
Total Pages : 712 pages
Book Rating : 4.:/5 (51 download)
Download or read book Departments of Labor, Health and Human Services, and Education, and Related Agencies Appropriations for Fiscal Year 1998 written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 1998 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emma Roche
Publisher :
ISBN 13 : 9781389033353
Total Pages : pages
Book Rating : 4.0/5 (333 download)
Download or read book Whole Food Plant Based on $5 a Day written by Emma Roche and published by . This book was released on 2018-01-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to eat healthily, but worried it will cost too much? Looking to save on grocery bills, without compromising on nutritional value or flavour? Whether you're living on a budget, trying to cut back on spending, or simply looking for healthy and inexpensive recipes, you can find what you need in this highly informative book. Written by PlantPlate founder Emma Roche, "Whole Food Plant Based On $5 A Day" is a comprehensive guide to eating nutritious, filling and flavourful meals on a budget. With 30 easy-to-prepare recipes, it's perfect for both beginners and well-practiced cooks. The book is designed as a 4-week menu plan, complete with all grocery lists, recipes, daily preparation instructions, money-saving supermarket tips, kitchen and cooking guides, and more! The recipes are 100% vegan (plant-based), and made without added oils. It's proof that you can eat better, spend less, and feel good - starting today! - - - - - PLEASE NOTE: Main prices are in US dollars and based on US supermarket prices. Weekly price guides are also provided for readers in Australia and The UK. This book features exactly the same content as the original eBook version of 'Whole Food Plant-Based on $5 a Day'.
Author : Karen Bali
Publisher : White Ladder
ISBN 13 : 1854586580
Total Pages : 211 pages
Book Rating : 4.8/5 (545 download)
Download or read book 5-a-day For Kids Made Easy written by Karen Bali and published by White Ladder. This book was released on 2010-04-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won't even know they're eating them. With simple methods and meal planners, and over 100 practical family recipes, you'll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare - from lunch boxes and snacks to main meals, party food and eating on holiday. And don't worry, you don't have to spend a fortune to prepare healthy food your kids will love!
Author : Keynote Publications Ltd
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (589 download)
Download or read book Fruit and Vegetables written by Keynote Publications Ltd and published by . This book was released on 1981 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Congress. House. Committee on Appropriations. Subcommittee on the Departments of Labor, Health and Human Services, Education, and Related Agencies
Publisher :
ISBN 13 :
Total Pages : 1336 pages
Book Rating : 4.0/5 (7 download)
Download or read book Departments of Labor, Health and Human Services, Education, and Related Agencies Appropriations for 2001 written by United States. Congress. House. Committee on Appropriations. Subcommittee on the Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 2000 with total page 1336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1154 pages
Book Rating : 4.:/5 (89 download)
Download or read book Popular Mechanics Magazine written by and published by . This book was released on 1915 with total page 1154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jeff Hertzberg, M.D.
Publisher : Macmillan
ISBN 13 : 1429938285
Total Pages : 338 pages
Book Rating : 4.4/5 (299 download)
Download or read book Healthy Bread in Five Minutes a Day written by Jeff Hertzberg, M.D. and published by Macmillan. This book was released on 2010-02-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day presents a cookbook filled with quick and easy recipes for healthy bread that's a perfect gift for beginning bakers. Their first book was called "stupendous," "genius," and "the holy grail of bread making." Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients. The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf. In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Olive Oil and Parsley, Black-and-White Braided Pumpernickel and Rye Loaf, Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads. About a dozen of the recipes are 100% whole grain. Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet. Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have. Jeff Hertzberg and Zoë François met while taking care of their toddlers at a kids' music class, and co-authored their first book, Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking in 2007. The book became a bestseller, with rave reviews in the New York Times, Associated Press, the Arizona Republic, and other media all over the United States, Canada, and Europe. They've demonstrated their revolutionary stored-dough method on television in San Francisco, Chicago, Minneapolis, Baltimore, Pittsburgh, Atlanta, Tampa, and Phoenix.
Author : Pennsylvania. Division of Health Promotion
Publisher :
ISBN 13 :
Total Pages : 1 pages
Book Rating : 4.:/5 (34 download)
Download or read book Be Fit with 5 written by Pennsylvania. Division of Health Promotion and published by . This book was released on 1994 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
