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Shopping Addiction Workbook
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Download or read book Spent written by Avis Cardella and published by Little, Brown. This book was released on 2010-05-14 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child, Avis Cardella devoured the glamorous images in her mother's fashion magazines. She grew up to be one of the people in them, living a life that seemed to be filled with labels and luxury. But shopping had become a dangerous addiction. She forwent food for Prada. Credit card debt blossomed like the ever-increasing pile of unworn shoes and clothing in the back of her closet. She defined herself by the things she owned and also lost herself in the mad hunt for the perfect pair of pants or purse that might make her feel whole. Spent is Avis Cardella's timely, deeply personal, and shockingly dramatic exploration of our cultural need to spend, and of what happens when someone is consumed by the desire to consume.
Book Synopsis Shopping Addiction by : Caesar Lincoln
Download or read book Shopping Addiction written by Caesar Lincoln and published by CreateSpace. This book was released on 2014-01-13 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Overcome Your Shopping Addiction For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to overcome your shopping addiction for the the rest of your life. Millions of people suffer from a shopping addiction and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from limitations because of your shopping addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into where shopping addictions originate, signs and symptoms of a compulsive shopper, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.Here Is A Preview Of What You'll Learn... Understanding Shopping Addiction Negative Effects of A Shopping Addiction The Signs And Symptoms Of An Addiction How To Overcome The Addiction Once And For All Take action right away to overcome your shopping addiction by downloading this book, "Shopping Addiction: The Ultimate Guide for How To Overcome Compulsive Buying And Spending", for a limited time discount!
Download or read book Spent written by Sally Palaian and published by Simon and Schuster. This book was released on 2011-04-07 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading psychologist and financial commentator Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within. Today, Americans are saving less, carrying larger debt loads, losing their homes to foreclosure, and filing bankruptcy in record numbers. Yet, people continue to spend more than they can afford. The advice of financial planners only treats the symptoms of overspending. In Spent, Sally Palaian offers proven plans for taking on a range of personal issues with money by examining those underlying emotional, familial, and societal factors that trigger spending behaviors. Spent teaches readers to control shopping, pay off debt, develop budgets, and become financially competent through: - easy-to-use assessment tools designed to pinpoint the severity of a problem - questionnaires that facilitate the exploration of the root causes of unhealthy financial behaviors - user-friendly exercises created to influence change from within Palaian's system for financial recovery is also designed to help hoarders, financial codependents, and underachievers attain lasting, positive change and a healthy view of one's true value in life. Palaian has spoken about financial disorders for various therapy associations and has served as an expert in the media on mental disorders and spending, most recently for MSN Money.
Book Synopsis Shopping Addiction Workbook by : Lime Journals
Download or read book Shopping Addiction Workbook written by Lime Journals and published by . This book was released on 2019-10-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fix or Beat spending addiction book to keep track of emotional and compulsive spending everyday.Features log date, item, credit card or cash payment and amount to record your spending habits and overspendingPerfect for business, household and personal expenses or no and zero spending challenge plan.Blank 100 page book to help you keep within your budget and money management
Book Synopsis The Phone Addiction Workbook by : Hilda Burke
Download or read book The Phone Addiction Workbook written by Hilda Burke and published by Simon and Schuster. This book was released on 2019-06-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop scrolling and start living! Build healthier relationships between you, your smartphone and all your devices, including tips to reduce social media obsession, notification anxiety and other unhealthy habits.Your smartphone is a powerful device that has fundamentally changed your life—no doubt improving it in many ways. And while you don’t need to give up your smartphone completely, if your day to day is filled with endless, anxiety-inducing checking, swiping and liking, then you need this helpful, step-by-step workbook to take back control of your life.Phone addiction is similar to gambling addiction and substance abuse. Its consequences include stress, depression, insomnia, intimacy issues and more. Written by an experienced psychotherapist, couples therapist and former telecommunications industry insider, The Phone Addiction Workbook’s program offers the blueprint for understanding addictive behavior and how it controls you. Weekly charts, practical tips and interactive activities help you stop unhealthy behavior and make lasting change.
Book Synopsis I Shop, Therefore I Am by : April Lane Benson
Download or read book I Shop, Therefore I Am written by April Lane Benson and published by Jason Aronson. This book was released on 2000 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines a rapidly emerging public health problem, compulsive buying disorder, characterized by an obsession with shopping and buying behavior that causes adverse consequences. The editor defines the syndrome of compulsive consumption, examines the range and variations within it, discusses assessment and associated disorders, and delineates successful treatment modalities. It offers insights from a broad spectrum of therapies: psychopharmacology, psychodynamic therapy, cognitive-behavioral treatment, couples and group therapy, self-help, and financial counseling.
Book Synopsis The Ultimate Guide To Overcoming Shopping Addiction by : John K.
Download or read book The Ultimate Guide To Overcoming Shopping Addiction written by John K. and published by Independently Published. This book was released on 2017-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Proven, Step-By-Step Method To Overcome Shopping Addiction For Life Once And For All Addiction to Shopping is a usual behavior for many people. They unconsciously keep on buying things they don't need, I meant unconscious because at early stage we know we are buying things which are of not much value in our life but we keep on doing it and slowly this behavior becomes an habit and we unconsciously do it. Shopping addiction is one of the foremost reason for not saving enough for life and making our life cluttered with stuffs which we don't require. In the past you might have tried your best to get over this habit but were unsuccessful. You were not successful because of lack of effective strategy. This book goes into details about how to overcome this destructive habit. Once you overcome this, you will be more controlled, happy and fulfilled within. Here Is A Preview Of What You'll Learn... Chapter 1: Shopping Spree or Shopping Addiction? Chapter 2: Getting to the Root of the Problem Chapter 3: Recovering Chapter 4: Avoiding Relapse Much, much more! Purchase your copy today!Take action right away to Overcome Shopping Addiction by purchasing this book "The Ultimate Guide To Overcoming Shopping Addiction: The Most Effective, Permanent Solution To Finally Control Compulsive Shopping And Buying Disorder".Tags: Shopping Addiction, compulsive shopping disorder, compulsive buying disorder, Oniomania, cbd, shopaholism, overcome cbd, overcome oniomania, overcome compulsive shopping disorder, overcome compulsive buying disorder, overcome shopaholism, control shopping addiction, How to overcome shopping addiction, how to overcome buying temptation, buying temptation, shopping temptation--
Book Synopsis Freedom from Addiction by : Neil T. Anderson
Download or read book Freedom from Addiction written by Neil T. Anderson and published by Gospel Light Publications. This book was released on 1996-06-17 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Christians are locked in a cycle of addiction, particularly in the areas of alcohol and drug abuse. Many have turned to 12-Step programs for help. But, where is the incredible power of Christ in this process? In a positive, non-condemning way, Anderson provides an alternative model of recovery for substance and alcohol abusers, a model that will also work for individuals struggling with other kinds of addictions. The first half of Freedom from Addictions tells the unbelievable story of Mike and Julia Quarles, and how Mike overcame a debilitating addiction to alcohol. He achieved success by applying the principles that make up the central theme of Dr. Anderson's message: that we are saints according to God's word (Eph 1) and that true freedom comes from realizing o ur identity in Christ.
Book Synopsis The Shopping Addiction by : Jeffrey Powell
Download or read book The Shopping Addiction written by Jeffrey Powell and published by CreateSpace. This book was released on 2014-08-31 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shopping Addiction 2nd Edition: A Cure for Compulsive Shopping and Spending to Free Yourself from Addiction!(FREE BONUS INSIDE)2ND EDITION RELEASED! CELEBRITY SHOPPING! Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a 'female drive', in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings. In the evolution of man, the male species are known to be 'hunters', while women have always been the 'gatherers' or the ones who are in charge of finding things for their offspring. It is quite a reductionist perspective and is still widely debated, but one thing's for sure, shopping will keep women enchanted for years to come. This behavior is not exactly exclusive to women though, because when you consider the purchase of gadgets, large screen TV's, and high-end cars, the tendency of men to make expensive purchases is surely noticeable. However, this is limited to a targeted section of the market. Women, on the other hand, will shop whenever, wherever and whatever! This is because men consider shopping as merely a purchase of specific merchandise while for women, it's a whole different world altogether. It's hard to not love shopping. The glitz, glamour, scents of a newly minted shopping mall, the vibrant colors, the excitement, the friends you meet along the way, the giddy feeling of being able to all the fabulous things that money can buy - all of these are hard to resist! But when does shopping stop being a charm and starts haunting you like a curse? Where do you draw the line between recreation and obsession?Do you think you're a shopaholic? Let's go find out. Here Is A Preview Of What You'll Learn... The Seductive Charms of Shopping When the Charm Turns to a Curse Lifestyles of the Rich and Famous Celebrity Shopaholics The WHY's of Shopaholics Compulsive Buying Disorder Consequences of Shopping Addiction How to Cure Shopping Addiction Download your copy today!
Book Synopsis Addicted to Shopping and Other Issues Women Have with Money by : Karen O'Connor
Download or read book Addicted to Shopping and Other Issues Women Have with Money written by Karen O'Connor and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret shame-- How and why women feel crazy around money-- A woman's place is in the mall : overspenders--Born to shop: shopoholics-- Maxes out : credit card abuse-- a dollar and a dream.
Book Synopsis To Buy or Not to Buy by : April Lane Benson, PhD
Download or read book To Buy or Not to Buy written by April Lane Benson, PhD and published by Shambhala Publications. This book was released on 2008-12-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field Are you a shopaholic? • Do you use shopping as a quick fix for the blues? • Do you often buy things that you don’t need or can’t afford? • Do your buying binges leave you feeling anxious or guilty? • Is your shopping behavior hurting your relationships? • Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.
Book Synopsis Behavioral Addictions by : Nancy M. Petry
Download or read book Behavioral Addictions written by Nancy M. Petry and published by Oxford University Press, USA. This book was released on 2015-09-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains the rationale for changes in the DSM-5(R) related to incorporating behavioral addictions alongside substance use disorders; it also illuminates the significance of including the construct of behavioral addictions in this widely used psychiatric diagnostic manual. The chapters herien describe eight behaviors often considered addictions, including gambling disorder, internet gaming disorder, internet addiction, food addiction, hypersexuality, shopping addiction, exercise addiction, and tanning addiction. Also examined are prevalence rates in epidemiological samples, risk factors, and promising treatment approaches. The result is an easy-to-use resource and guide for clinicians, students, and researchers.
Download or read book The Year of Less written by Cait Flanders and published by Hay House, Inc. This book was released on 2019-01-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a challenge: she would not shop for an entire year.The Year of Less documents Cait’s life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food—and what it had cost her. Unable to reach for any of her usual vices, she changed habits she’d spent years perfecting and discovered what truly mattered to her.Blending Cait’s compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you’re holding on to in your own life—and, quite possibly, lead you to find your own path of less.
Book Synopsis Confessions of a Shopaholic by : Sophie Kinsella
Download or read book Confessions of a Shopaholic written by Sophie Kinsella and published by Delta. This book was released on 2003-03-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of The Party Crasher and Love Your Life comes “a hilarious tale . . . hijinks worthy of classic I Love Lucy episodes . . . too good to pass up.” (USA Today) “Sophie Kinsella keeps her finger on the cultural pulse, while leaving me giddy with laughter.”—Jojo Moyes, author of The Giver of Stars and The Last Letter from Your Lover Becky Bloomwood has a fabulous flat in London’s trendiest neighborhood, a troupe of glamorous socialite friends, and a closet brimming with the season’s must-haves. The only trouble is, she can’t actually afford it—not any of it. Her job writing at Successful Saving magazine not only bores her to tears, it doesn’t pay much at all. And lately Becky’s been chased by dismal letters from the bank—letters with large red sums she can’t bear to read. She tries cutting back. But none of her efforts succeeds. Her only consolation is to buy herself something . . . just a little something. Finally a story arises that Becky actually cares about, and her front-page article catalyzes a chain of events that will transform her life—and the lives of those around her—forever. Praise for Sophie Kinsella and Confessions of a Shopaholic “Kinsella’s Bloomwood is plucky and funny. . . . You won’t have to shop around to find a more winning protagonist.”—People “If a crème brûlée could be transmogrified into a book, it would be Confessions of a Shopaholic.”—The Star-Ledger “A have-your-cake-and-eat-it romp, done with brio and not a syllable of moralizing. . . . Kinsella has a light touch and puckish humor.”—Kirkus Reviews
Book Synopsis Anatomy of a Food Addiction by : Anne Katherine
Download or read book Anatomy of a Food Addiction written by Anne Katherine and published by Gurze Books. This book was released on 2013-10-18 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an honest account of the author's own struggles with food, "Anatomy of a Food Addiction" helps readers understand binge eating and plan a recovery through exercises, self-tests, and an examination of family issues. Illustrations.
Download or read book Interventions for Addiction written by and published by Academic Press. This book was released on 2013-05-20 with total page 1001 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interventions for Addiction examines a wide range of responses to addictive behaviors, including psychosocial treatments, pharmacological treatments, provision of health care to addicted individuals, prevention, and public policy issues. Its focus is on the practical application of information covered in the two previous volumes of the series, Comprehensive Addictive Behaviors and Disorders. Readers will find information on treatments beyond commonly used methods, including Internet-based and faith-based therapies, and criminal justice interventions. The volume features extensive coverage of pharmacotherapies for each of the major drugs of abuse—including disulfiram, buprenorphine, naltrexone, and others—as well as for behavioral addictions. In considering public policy, the book examines legislative efforts, price controls, and limits on advertising, as well as World Health Organization (WHO) efforts. Interventions for Addiction is one of three volumes comprising the 2,500-page series, Comprehensive Addictive Behaviors and Disorders. This series provides the most complete collection of current knowledge on addictive behaviors and disorders to date. In short, it is the definitive reference work on addictions. - Includes descriptions of both psychosocial and pharmacological treatments. - Addresses health services research on attempts to increase the use of evidence-based treatments in routine clinical practice. - Covers attempts to slow the progress of addictions through prevention programs and changes in public policy.
Book Synopsis Compulsive Buying by : Astrid Müller
Download or read book Compulsive Buying written by Astrid Müller and published by Routledge. This book was released on 2011-01-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in research and clinical practice, Compulsive Buying examines the drive that compels people to compulsively purchase and hoard their acquisitions. The authors and contributors cover the entire scope of this behavior and discuss what clinicians need to know in order to better understand and treat their clients. Among the key subjects examined are case reports, correct diagnosis, assessment and instruments, comorbidity, treatment, research, and directions for future research. The book ends with a useful guide for therapists, which includes data and research; and a treatment manual, which includes questionnaires and exercises for clinician and client alike.
