Shift Work And Health

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Too Tired to Cook

Author : Audra Starkey
Publisher : Balboa Press
ISBN 13 : 1504318765
Total Pages : 186 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Too Tired to Cook by : Audra Starkey

Download or read book Too Tired to Cook written by Audra Starkey and published by Balboa Press. This book was released on 2019-08-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a world where hospitals closed at 5 p.m., where trains and buses stopped at the end of the day, and where emergency service calls were directed to voicemail with the setting of the sun. Despite our reliance on these services, there is very little help and support available to those who deliver them—until now. In this compelling book, Audra Starkey educates her readers on how to mitigate some of the adverse health eff ects of being awake when everyone else is winding down their day or sleeping. Learn how to: • implement relaxation techniques at the end of a shift instead of relying on medications to fall asleep; • lose weight and minimise weight fluctuations by focusing not only on what to eat, but also when; • reduce some of the debilitating effects of stress, anxiety and depression which can lead to burnout; and • navigate disruptions to your personal and social life. The fact is the world needs people to work 24/7, but if you’re one of them—you need to stay healthy too. Arm yourself with valuable information to nurture your mind, body, and spirit with the lessons and strategies in Too Tired to Cook.

Textbook of Patient Safety and Clinical Risk Management

Author : Liam Donaldson
Publisher : Springer Nature
ISBN 13 : 3030594033
Total Pages : 496 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Textbook of Patient Safety and Clinical Risk Management by : Liam Donaldson

Download or read book Textbook of Patient Safety and Clinical Risk Management written by Liam Donaldson and published by Springer Nature. This book was released on 2020-12-14 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Implementing safety practices in healthcare saves lives and improves the quality of care: it is therefore vital to apply good clinical practices, such as the WHO surgical checklist, to adopt the most appropriate measures for the prevention of assistance-related risks, and to identify the potential ones using tools such as reporting & learning systems. The culture of safety in the care environment and of human factors influencing it should be developed from the beginning of medical studies and in the first years of professional practice, in order to have the maximum impact on clinicians' and nurses' behavior. Medical errors tend to vary with the level of proficiency and experience, and this must be taken into account in adverse events prevention. Human factors assume a decisive importance in resilient organizations, and an understanding of risk control and containment is fundamental for all medical and surgical specialties. This open access book offers recommendations and examples of how to improve patient safety by changing practices, introducing organizational and technological innovations, and creating effective, patient-centered, timely, efficient, and equitable care systems, in order to spread the quality and patient safety culture among the new generation of healthcare professionals, and is intended for residents and young professionals in different clinical specialties.

Plain Language about Shiftwork

Author : Roger Rudolph Rosa
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Plain Language about Shiftwork by : Roger Rudolph Rosa

Download or read book Plain Language about Shiftwork written by Roger Rudolph Rosa and published by . This book was released on 1997 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Managing Shift Work

Author :
Publisher :
ISBN 13 : 9780717661978
Total Pages : 36 pages
Book Rating : 4.6/5 (619 download)

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Book Synopsis Managing Shift Work by :

Download or read book Managing Shift Work written by and published by . This book was released on 2006 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains employers' legal duties to assess risks associated with shift work. This book aims to improve understanding of shift work and its impact on health and safety. It is suitable for employers, safety representatives, trade union officials, employees, regulators and other stakeholders.

Decent Working Time

Author : International Labour Office
Publisher : International Labour Organization
ISBN 13 : 9789221179504
Total Pages : 500 pages
Book Rating : 4.1/5 (795 download)

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Book Synopsis Decent Working Time by : International Labour Office

Download or read book Decent Working Time written by International Labour Office and published by International Labour Organization. This book was released on 2006 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including international comparative analysis alongside national case studies, this volume offers a wealth of information on the new trends which have emerged over the past decades - all of which were discussed at the recent 9th International Symposium on Working Time, Paris (2004). It looks at the increasing use of results-based employment relationships for managers and professionals, and the increasing fragmentation of time to more closely tailor staffing needs to customer requirements (e.g., short-hours, part-time work). Moreover, as operating/opening hours rapidly expand toward a 24-hour and 7-day economy, the book considers how this has resulted in a growing diversification, decentralization, and individualization of working hours, as well as an increasing tension between enterprises' business requirements and workers' needs and preferences regarding their hours. This new reality has raised some other challenging issues as well and the volume addresses those such as increasing employment insecurity and instability, time-related social inequalities, particularly in relation to gender, workers' ability to balance their paid work with their personal lives, and even the synchronization of working hours with social times, such as community activities.

Handbook of Socioeconomic Determinants of Occupational Health

Author : Töres Theorell
Publisher : Springer
ISBN 13 : 9783030314378
Total Pages : 0 pages
Book Rating : 4.3/5 (143 download)

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Book Synopsis Handbook of Socioeconomic Determinants of Occupational Health by : Töres Theorell

Download or read book Handbook of Socioeconomic Determinants of Occupational Health written by Töres Theorell and published by Springer. This book was released on 2020-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology provides readers of scientific literature on socioeconomic factors and working conditions with the newest knowledge in this field. Since our world is subjected to constant change in accelerating speed, scientific reviews and updates are needed. Fortunately, research methodology in epidemiology, physiology, psychology and sociology is also developing rapidly and therefore the scientific community can provide politicians and policy makers with increasingly sophisticated and exact descriptions of societal factors in relation to work. The anthology starts in the macro level sphere – with international perspectives and reviews related to working conditions in relation to political change (the fall of the Soviet Union) gender, age, precarious employment, national economy and retirement. Two chapters relate to national policies and activities in international organizations. The second part of the book relates to the meso level sphere – with reviews on social patterns in distributions of psychosocial and physical risks at work in general as well as reviews on noise, shift work, under/overemployment, occupational physical activity, job intensity (which may be a particularly important problem in low income countries), digitization in modern work, climate change, childhood determinants of occupational health in adult years and theoretical models currently used in occupational epidemiology - demand/control, effort/reward, organizational justice, psychosocial safety climate, conflicts, bullying/harassment. This part of the book ends with two chapters on interventions (one chapter on the use of cultural interventions and one on interventions and their evaluation in general) and two chapters on financial aspects of poor/good work environments and evaluations of interventions. In the third part of the book the micro level is addressed. Here mechanisms translating working conditions into physiology are discussed. This starts in general theory relating basic theories regarding energy storage and release to psychosocial theory (extension of demand control theory). It also includes regeneration physiology, autonomic nervous system function, immunology and adverse behaviour. Sections in the Handbook: Macro-level determinants of occupational health: Akizumi Tsutsumi, Meso-level determinants of occupational health: Morten Wahrendorf and Jian Li, Micro-level determinants of occupational health: Bradley J. Wright

Melatonin and the Mammalian Pineal Gland

Author : Josephine Arendt
Publisher : Springer Science & Business Media
ISBN 13 : 9780412536007
Total Pages : 364 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Melatonin and the Mammalian Pineal Gland by : Josephine Arendt

Download or read book Melatonin and the Mammalian Pineal Gland written by Josephine Arendt and published by Springer Science & Business Media. This book was released on 1994-12-31 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides the reader with an overview of an intriguing and interdisciplinary field of research. For the first time the mammalian pineal gland, its mode of action and its physiological effects are discussed in a comprehensive, single-authored work.

Circadian Rhythm Sleep-Wake Disorders

Author : R. Robert Auger
Publisher : Springer Nature
ISBN 13 : 3030438031
Total Pages : 251 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Circadian Rhythm Sleep-Wake Disorders by : R. Robert Auger

Download or read book Circadian Rhythm Sleep-Wake Disorders written by R. Robert Auger and published by Springer Nature. This book was released on 2020-05-26 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book resolves to bridge the communication gap between research and clinical practice for circadian rhythm sleep-wake disorders. Beginning with a scientific background on biological timekeeping, opening chapters describe the crucial nature of maintaining delicate temporal organization of physiological and molecular events within the body. Following this are discussions on circadian physiology and methods of circadian assessments. Subsequent chapters then relay comprehensive information regarding the International Classification of Sleep Disorders-defined circadian rhythm sleep-wake disorders (CRSWDs), specifically discussing etiology and epidemiology, but focusing on evidence-based treatment data. Concluding discussions provide guidance for the application of light therapy and discuss future roles for optimized lighting environments. Nuanced and market-demanded, Circadian Rhythm Sleep-Wake Disorders: An Evidence-Based Guide for Clinicians and Investigators is an invaluable resource for Sleep Medicine clinicians, circadian researchers, and other interested parties.

Making Night Shift Work

Author : Steve Frei
Publisher :
ISBN 13 : 9781791736798
Total Pages : 199 pages
Book Rating : 4.7/5 (367 download)

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Book Synopsis Making Night Shift Work by : Steve Frei

Download or read book Making Night Shift Work written by Steve Frei and published by . This book was released on 2018-12-22 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Night shift is a difficult time to work. Do you work at night and feel tired all the time? Would you like to feel energetic at work, and think more clearly? Would you like to get better sleep? Would you like to avoid the groggy feelings that many night shift workers face? Would you like to have a normal appetite again? And be happier and less irritable? Dr. Steve Frei has been a night-shift-working emergency physician for over 30 years. Here is his practical guide to help you adapt to night shift in a scientifically based way. It answers your most difficult night shift questions: When should I sleep? How do I get to sleep easier? When can I exercise? Should I take sleeping pills? What can I do to stay awake and alert at work? Should I drink a lot of coffee? What about naps? Get the benefits of the newest research on circadian rhythms and shift work, sound sleep, light treatments, melatonin, napping, diet, caffeine, exercise, medications, and much more.

Social and Family Issues in Shift Work and Non Standard Working Hours

Author : Irena Iskra-Golec
Publisher : Springer
ISBN 13 : 3319422863
Total Pages : 202 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Social and Family Issues in Shift Work and Non Standard Working Hours by : Irena Iskra-Golec

Download or read book Social and Family Issues in Shift Work and Non Standard Working Hours written by Irena Iskra-Golec and published by Springer. This book was released on 2016-07-13 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the effects of shift work and non standard working hours on family and social life. It features analysis and case studies from an international body of researchers from Europe, the Americas and Australia. It includes contributions from Germany, the United States, the Netherlands, Croatia, Italy, Poland, Australia, and Brazil, that fully examine this increasingly prevalent, and global, issue. The book starts by introducing the problems of work-family linkages, shift work and non-standard work hours. Next, it details the consequences of specific features of shift schedules, such as decreased opportunities for social participation, family problems and negative effects on partners and children as well as the impact of working time arrangements on work-family conflict over time. The book then looks at the consequences of shift work and non-standard work hours on family members and the workers themselves, including the sleep and daytime functioning of adolescent family members and the ways that non-standard work schedules intersect with the particular challenges and stresses of family responsibilities and strategies that workers use to manage these challenges in sectors where non-standard schedules are the norm. Last, the book considers the role of individual differences in understanding problems of work-family relationships, including a consideration of safety and health at work from the perspective of gender and an examination of the moderating role of chronotype and circadian type characteristics on work-family conflict and work-family facilitation among male shift workers.

Shift Work

Author : Dacrison Worrell
Publisher : FriesenPress
ISBN 13 : 1460269446
Total Pages : 144 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Shift Work by : Dacrison Worrell

Download or read book Shift Work written by Dacrison Worrell and published by FriesenPress. This book was released on 2016-04-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shift work is a very necessary function in many enterprises, and has been-in an unofficial capacity-for as long as there has been labour needing to be divided within a community. With Shift Work: its Origins, its Effects, its Price, author Dacrison Worrell examines both the history of shift work and its current status in society. Today, the need for shift work is particularly heavy in the field of health-care, where the rigours can exact an intensely heavy toll at every level. That toll can manifest in the form of crippling emotional and spiritual difficulties, impacting all aspects of a worker's life, as well as the development of serious health conditions and the worsening of existing ones. Shift Work calls attention to the obligation of employers to pay the strictest attention to the health needs of their workers, especially shift workers, devising meaningful programmes that would equip managers and colleagues alike with keener insight into worker behaviour....

Making Shiftwork Tolerable

Author : T H Monk
Publisher : CRC Press
ISBN 13 : 9780850668223
Total Pages : 126 pages
Book Rating : 4.6/5 (682 download)

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Book Synopsis Making Shiftwork Tolerable by : T H Monk

Download or read book Making Shiftwork Tolerable written by T H Monk and published by CRC Press. This book was released on 1992-06-16 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text guides the reader through the many forms of shiftwork, adopting a broad definition as being any regularly-taken employment outside the "day working window" 06.00 to 18.00. The experiences of shiftworkers are described, along with those

Unhealthy Work

Author : Peter Schnall
Publisher : Routledge
ISBN 13 : 1351840851
Total Pages : 381 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Unhealthy Work by : Peter Schnall

Download or read book Unhealthy Work written by Peter Schnall and published by Routledge. This book was released on 2018-02-06 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work, so fundamental to well-being, has its darker and more costly side. Work can adversely affect our health, well beyond the usual counts of injuries that we think of as 'occupational health'. The ways in which work is organized - its pace and intensity, degree of control over the work process, sense of justice, and employment security, among other things - can be as toxic to the health of workers as the chemicals in the air. These work characteristics can be detrimental not only to mental well-being but to physical health. Scientists refer to these features of work as 'hazards' of the 'psychosocial' work environment. One key pathway from the work environment to illness is through the mechanism of stress; thus we speak of 'stressors' in the work environment, or 'work stress'. This is in contrast to the popular psychological understandings of 'stress', which locate many of the problems with the individual rather than the environment. In this book we advance a social environmental understanding of the workplace and health. The book addresses this topic in three parts: the important changes taking place in the world of work in the context of the global economy (Part I); scientific findings on the effects of particular forms of work organization and work stressors on employees' health, 'unhealthy work' as a major public health problem, and estimates of costs to employers and society (Part II); and, case studies and various approaches to improve working conditions, prevent disease, and improve health (Part III).

Shiftwork

Author : W. Peter Colquhoun
Publisher : Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften
ISBN 13 : 9783631491331
Total Pages : 0 pages
Book Rating : 4.4/5 (913 download)

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Book Synopsis Shiftwork by : W. Peter Colquhoun

Download or read book Shiftwork written by W. Peter Colquhoun and published by Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, an increasing awareness of the fact that shiftwork may have many negative effects on the workers has been perceptible. Managers, unions, health practitioners and politicians should have a basic understanding of the possible effects of shiftwork on well-being, health, social life, performance and accidents. In this book, four prominent European shiftwork researchers not only present current information on all these problems, but also offer practical solutions to reduce their amount. These solutions have been tested in many organisations in industry and the service sector.

Sleep Disorders and Sleep Deprivation

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Working the Night Shift

Author : Nicholas Horrocks
Publisher : Royal College of Physicians
ISBN 13 : 1860162592
Total Pages : 24 pages
Book Rating : 4.8/5 (61 download)

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Book Synopsis Working the Night Shift by : Nicholas Horrocks

Download or read book Working the Night Shift written by Nicholas Horrocks and published by Royal College of Physicians. This book was released on 2006 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet provides straightforward advice on how best to prepare before working the night shift, how to stay alert and refreshed while on duty and how to recover from working nights.

Studies of Shiftwork

Author : William Peter Colquhoun
Publisher : Taylor & Francis Group
ISBN 13 :
Total Pages : 486 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Studies of Shiftwork by : William Peter Colquhoun

Download or read book Studies of Shiftwork written by William Peter Colquhoun and published by Taylor & Francis Group. This book was released on 1980 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: UK. Monograph of studies on occupational health and sociological aspects of shift work - examines workers adaptation to night work, noise effecting sleep and rest periods, reduced physical capacity during specific hours of work, trade union attitudes and collective agreements on compensation payments for shifts, etc. Bibliographys after each chapter, diagrams, graphs and references.