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Shattering The Food Pyramid
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Book Synopsis Shattering the Food Pyramid by : Dennis Karuri
Download or read book Shattering the Food Pyramid written by Dennis Karuri and published by . This book was released on 2022-04-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how the food pyramid came to be such a recognizable symbol of good nutrition and a balanced diet? We all strive to be our best selves, and a healthy diet is often a foundational piece of that goal. Food pyramids offer suggestions on how to achieve that essential healthy diet, but where does this guidance come from? Nutrition drives every part of daily life, and every person's needs are a little bit different. It's a very complex subject that can be impacted by any number of factors. Visual guidelines like food pyramids and food plates are great tools to lay a sturdy groundwork, but they only tell part of the story. They're good starting points, but a deeper dive into underlying science is needed to be able to truly utilize them. In Shattering the Food Pyramid, explore: The history and origins of the food pyramid How the recommendations were decided on Essential nutrients and the science behind them Breakdowns of each food group, their constituent foods, and their nutrient composition Common recommendations for each group designed to balance nutrient content Expand your mind and gain the knowledge needed to create a balanced diet that's right for you. Understand what creates good nutrition and promotes health without trends or fad diets.
Book Synopsis Shattering the food Pyramid by : Dennis Karuri
Download or read book Shattering the food Pyramid written by Dennis Karuri and published by NEUTRON BOOKS LIMITED. This book was released on 2022-05-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how the food pyramid came to be such a recognizable symbol of good nutrition and a balanced diet? We all strive to be our best selves, and a healthy diet is often a foundational piece of that goal. Food pyramids offer suggestions on how to achieve that essential healthy diet, but where does this guidance come from? Nutrition drives every part of daily life, and every person’s needs are a little bit different. It’s a very complex subject that can be impacted by any number of factors. Visual guidelines like food pyramids and food plates are great tools to lay a sturdy groundwork, but they only tell part of the story. They’re good starting points, but a deeper dive into underlying science is needed to be able to truly utilize them. In Shattering the Food Pyramid, explore: ● The history and origins of the food pyramid ● How the recommendations were decided on ● Essential nutrients and the science behind them ● Breakdowns of each food group, their constituent foods, and their nutrient composition ● Common recommendations for each group designed to balance nutrient content Expand your mind and gain the knowledge needed to create a balanced diet that’s right for you. Understand what creates good nutrition and promotes health without trends or fad diets.
Book Synopsis Shattering Culture by : Mary-Jo DelVecchio Good
Download or read book Shattering Culture written by Mary-Jo DelVecchio Good and published by Russell Sage Foundation. This book was released on 2011-11-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Culture counts" has long been a rallying cry among health advocates and policymakers concerned with racial disparities in health care. A generation ago, the women's health movement led to a host of changes that also benefited racial minorities, including more culturally aware medical staff, enhanced health education, and the mandated inclusion of women and minorities in federally funded research. Many health professionals would now agree that cultural competence is important in clinical settings, but in what ways? Shattering Culture provides an insightful view of medicine and psychiatry as they are practiced in today's culturally diverse clinical settings. The book offers a compelling account of the many ways culture shapes how doctors conduct their practices and how patients feel about the care they receive. Based on interviews with clinicians, health care staff, and patients, Shattering Culture shows the human face of health care in America. Building on over a decade of research led by Mary-Jo Good, the book delves into the cultural backgrounds of patients and their health care providers, as well as the institutional cultures of clinical settings, to illuminate how these many cultures interact and shape the quality of patient care. Sarah Willen explores the controversial practice of matching doctors and patients based on a shared race, ethnicity, or language and finds a spectrum of arguments challenging its usefulness, including patients who may fear being judged negatively by providers from the same culture. Seth Hannah introduces the concept of cultural environments of hyperdiversity describing complex cultural identities. Antonio Bullon and Mary-Jo Good demonstrate how regulations meant to standardize the caregiving process—such as the use of templates and check boxes instead of narrative notes—have steadily limited clinician flexibility, autonomy, and the time they can dedicate to caring for patients. Elizabeth Carpenter-Song looks at positive doctor-patient relationships in mental health care settings and finds that the most successful of these are based on mutual "recognition"—patients who can express their concerns and clinicians who validate them. In the book's final essay, Hannah, Good, and Park show how navigating the maze of insurance regulations, financial arrangements, and paperwork compromises the effectiveness of mental health professionals seeking to provide quality care to minority and poor patients. Rapidly increasing diversity on one hand and bureaucratic regulations on the other are two realities that have made providing culturally sensitive care even more challenging for doctors. Few opportunities exist to go inside the world of medical and mental health clinics and see how these realities are influencing patient care. Shattering Culture provides a rare look at the day-to-day experiences of psychiatrists and other clinicians and offers multiple perspectives on what culture means to doctors, staff, and patients and how it shapes the practice of medicine and psychiatry.
Book Synopsis Death by Food Pyramid by : Denise Minger
Download or read book Death by Food Pyramid written by Denise Minger and published by Bradventures LLC. This book was released on 2014-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.
Book Synopsis Break the Habit Cookbook by : Jacquelyn Bowman Cutright
Download or read book Break the Habit Cookbook written by Jacquelyn Bowman Cutright and published by Five Star Publications. This book was released on 1994-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Pyramid Cookbook written by Pat Baird and published by Owl Books. This book was released on 1994-11-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the different layers of the USDA's new food pyramid, defines what constitutes a serving, and presents more than one hundred recipes that are low in fat, cholesterol, and sodium
Book Synopsis The Pocket Idiot's Guide to the New Food Pyramids by : Elizabeth M. Ward, M.S., R.D.
Download or read book The Pocket Idiot's Guide to the New Food Pyramids written by Elizabeth M. Ward, M.S., R.D. and published by Penguin. This book was released on 2006-01-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's new about the new food pyramids? The release of the USDA's new food pyramids has given rise to thousands of questions. What's "new" about it? How does it work? What nutritional information is relevant? Add to the questions and controversies the fact that the only source for information on the pyramids is the USDA website, which is difficult to use and unavailable to the millions of Americans without computer access. This authoritative, easy-to-follow guide is the first to explain the new findings clearly, including each of the pyramids and how to choose one that best suits particular health needs.
Book Synopsis A Guide to the Food Pyramid by : Shirleigh Moog
Download or read book A Guide to the Food Pyramid written by Shirleigh Moog and published by . This book was released on 1993 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The recipes in this book were developed to follow the guidelines provided by the Food Guide Pyramid. The recipes are divided according to meals: breakfast, lunch, and supper. Each recipe is followed by a nutritional analysis, which lists the percentage of calories from protein, carbohydrates, and fats. Contains a week's worth of menus compiled from recipes in the book; a nutritional analysis of more than 100 everyday foods; a list of other publications that provide information, suggestions, recipes, and updating of issues concerning health-conscious cooking; etc.
Book Synopsis Breaking the Food Chain by : Jack Chou
Download or read book Breaking the Food Chain written by Jack Chou and published by SciTech Publishing. This book was released on 2002 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the Food Chain poses a rational, simple, and gloriously effective solution to the fast food trap, both for improving health and (even better!) enhancing the eating experience. The culinary lessons of tradional cultures and every consumer's good common sense are blended in this engaging and instructive gem of a book. Turn a deaf ear to the incessant ads for fast food. Think twice before you choose that package of chemically processed, mass-produced food from the grocery shelf. Breaking the Food Chain shows you the wise alternatives.
Book Synopsis The Pocket Idiot's Guide to the New Food Pyramids by : Elizabeth M. Ward
Download or read book The Pocket Idiot's Guide to the New Food Pyramids written by Elizabeth M. Ward and published by Penguin. This book was released on 2005 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: WhatÂ's new about the new food pyramids? The release of the USDAÂ's new food pyramids has given rise to thousands of questions. WhatÂ's “new” about it? How does it work? What nutritional information is relevant? Add to the questions and controversies the fact that the only source for information on the pyramids is the USDA website, which is difficult to use and unavailable to the millions of Americans without computer access. This authoritative, easy-to-follow guide is the first to explain the new findings clearly, including each of the pyramids and how to choose one that best suits particular health needs.
Book Synopsis Healthy and Lean: The Science of Metabolism and the Psychology of Weight Management by : Heidi Wohlrabe M.D.
Download or read book Healthy and Lean: The Science of Metabolism and the Psychology of Weight Management written by Heidi Wohlrabe M.D. and published by Lulu.com. This book was released on 2016 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Despite the fact that we are a diet-crazed society, the obesity epidemic has reached an all time high in 2016... Dr. Heidi Wohlrabe and Ileana Riverón blow the whistle on the $60 billion weight loss industry and expose dieting as the gateway drug that leads to anorexia, bulimia, binge-eating and every other form of disordered eating. Using wit and humor to make complex topics easy to digest, they deliver: scientific evidence to dispel myths about exercise and dieting, secrets to gaining a faster metabolism, ideas and templates for enjoying balanced and diverse meals, pathways to recovery from obesity, eating disorders and body dissatisfaction, and psychological tools necessary for sustained success."--Page [4] of cover.
Book Synopsis At the Top of the Food Pyramid by : Meg Mielke
Download or read book At the Top of the Food Pyramid written by Meg Mielke and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ten Commandments of Faith and Fitness by : Henry G. Brinton
Download or read book Ten Commandments of Faith and Fitness written by Henry G. Brinton and published by CSS Publishing. This book was released on 2008 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the Ten Commandments that guide our spiritual lives, Henry Brinton and Vikram Khanna have devised Ten Commandments of Faith and Fitness, a scientifically sound resource that teaches how to properly incorporate physical activity into daily life and how to eat better, while building faith in the process.
Book Synopsis Murder Under the Pool by : G.G. Rodriguez
Download or read book Murder Under the Pool written by G.G. Rodriguez and published by AuthorHouse. This book was released on 2009-07-16 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a murder mystery about a young woman who marries a money hungry creep who will stop at nothing to acquire her fortune. This man will kill anyone who gets in his way. Kay (the main character) is blind to his lies. How many women want to be loved and accepted so badly that they too, will close their eyes to lies, abuse, and even affairs with other just to find the happiness in life? Kay is no different, until her husband says he can predict the future. The book is easy reading with a very surprising ending.
Download or read book The Food Pyramid Chart written by and published by Frank Schaffer Publications Incorporated. This book was released on 2001-09-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Many charts have extra information or reproducible activities on the back. Large 17" x 22" size!
Download or read book Slim by Design written by Brian Wansink and published by William Morrow. This book was released on 2013-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.
Book Synopsis The Fat, Lazy American by : Dr. David Robinson
Download or read book The Fat, Lazy American written by Dr. David Robinson and published by Infinity Publishing. This book was released on 2006-08 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The differences that you can make in your quality of life by utilizing the lifestyle changes in this guide is astounding! Evolve into a new and healthy you!
