Shatter Your Self Doubt

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Shatter Your Self-Doubt

Author : Mabel Joshua-Amadi
Publisher : AuthorHouse
ISBN 13 : 1481796364
Total Pages : 125 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Shatter Your Self-Doubt by : Mabel Joshua-Amadi

Download or read book Shatter Your Self-Doubt written by Mabel Joshua-Amadi and published by AuthorHouse. This book was released on 2013-06 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Shatter Your Self-Doubt Shatter Your Self-Doubt will show you how to develop and build a lasting confidence that boosts your innate power to influence others. Read it if you want to develop the unshakable confidence of a champion in any public setting —Karen E. Grant, author of The Million Dollar Image If you are struggling with shyness and social anxiety in the company of others, this is a must read. —Mehjabeen Abidi, author of Let's Chat Series Bringing Order to Chaos Shatter Your Self-Doubt will change your life. It will motivate you to take those small daily, weekly and monthly actions that will eventually compound your life into the courageous and confident champion that you are. A great read. —Wendy Baudin MPA SLC, author of Beam Me Up Hottie The topic of confidence is vitally important in every area of public life, business, negotiations, presentations and speaking. Everyone in business and public life can benefit by studying and implementing these strategies to boost their confidence to a whole new level —Nicole Normand, author of Why Not You? Many people lack the confidence to be all that they can be. That's the reason they end up feeling less than, intimidated and inadequate, lacking personal power. This book will change all that and help you to develop and boost your self-confidence and regain your self-esteem. —Dr. Eleanor Wint, author of I Like Me You will never enjoy greater success and happiness than that which you will experience through the development of self-confidence—Napoleon Hill

Shatter Your Self-Doubt

Author : Dr. Mabel Joshua-Amadi
Publisher : Author House
ISBN 13 : 1481796380
Total Pages : 123 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Shatter Your Self-Doubt by : Dr. Mabel Joshua-Amadi

Download or read book Shatter Your Self-Doubt written by Dr. Mabel Joshua-Amadi and published by Author House. This book was released on 2013-06-25 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Shatter Your Self-Doubt Shatter Your Self-Doubt will show you how to develop and build a lasting confidence that boosts your innate power to influence others. Read it if you want to develop the unshakable confidence of a champion in any public setting Karen E. Grant, author of The Million Dollar Image If you are struggling with shyness and social anxiety in the company of others, this is a must read. Mehjabeen Abidi, author of Lets Chat Series Bringing Order to Chaos Shatter Your Self-Doubt will change your life. It will motivate you to take those small daily, weekly and monthly actions that will eventually compound your life into the courageous and confident champion that you are. A great read. Wendy Baudin MPA SLC, author of Beam Me Up Hottie The topic of confidence is vitally important in every area of public life, business, negotiations, presentations and speaking. Everyone in business and public life can benefit by studying and implementing these strategies to boost their confidence to a whole new level Nicole Normand, author of Why Not You? Many people lack the confidence to be all that they can be. Thats the reason they end up feeling less than, intimidated and inadequate, lacking personal power. This book will change all that and help you to develop and boost your self-confidence and regain your self-esteem. Dr. Eleanor Wint, author of I Like Me You will never enjoy greater success and happiness than that which you will experience through the development of self-confidence Napoleon Hill

How To Be Confident

Author : Rebecca Hunter
Publisher :
ISBN 13 : 9781651008072
Total Pages : 94 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis How To Be Confident by : Rebecca Hunter

Download or read book How To Be Confident written by Rebecca Hunter and published by . This book was released on 2019-12-25 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel nervous or tense in social settings or during conversations? Do you want to stop being mastered by your insecurity and your own negative thinking? Do you wish to have more self-confidence? If you want to find a way to develop and build your self-confidence today, then keep reading. Self-confidence is extremely important in almost every aspect of our lives at work, in relationships, in the family, to achieve goals, etc - yet so many people struggle to find it. Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism. On the other hand, low self-confidence might make you feel full of self-doubt, be passive or submissive, or have difficulty trusting others. You may feel inferior, unloved, or be sensitive to criticism. If you suffer from a lack of self-confidence, you know that it truly is a kind of suffering. So, how do you build self-confidence? If you're looking to (1) overcome self-doubt, (2) improve self-esteem, (3) build high self-confidence, (4) be unafraid, (5) become unstoppable - the answers are right in front of you. I introduce you to: "How To Be Confident" 49 Steps to Change Yourself, Overcome Shyness and Improve Your Relationships. A Workbook For Building Positive Inner Dialogue and Boosting Self-Esteem. By reading this book you will discover: How to shatter your limiting beliefs and the fear of change; How to overcome procrastination and increase your motivation for achieving the results you want; How to remove labels you have been given in the past and how to re-create confidence from within yourself; How to overcome shyness in relationships and become more confident; How to Develop new social habits and Become more attractive and charismatic person; How to shatter your self-doubt, discover your identity and let go of stress once for all; How to achieve and master a positive mental attitude. And Much More... So let me ask you this, after seeing what you will discover and how your life will be flooded with confidence, can you think of any reason why you do not want to change your life today? Can you think of any good reason why you would not want to instill within yourself the confidence that you've always wanted? You don't have to accept mediocrity anymore... With more confidence, you'll feel at ease in social settings, you'll be able to make effortless conversation with anyone, you'll naturally be funny and witty, and you'll make the positive impression you want. Don't Let insecurity Control Your Life Any Longer...Start now living the life you really want!Scroll up and click the Buy Now button if you want to learn how to better manage your emotions and improve in all aspects of your life.

Chasing Perfection

Author : Sue Hawkes
Publisher :
ISBN 13 : 9781599328461
Total Pages : 176 pages
Book Rating : 4.3/5 (284 download)

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Book Synopsis Chasing Perfection by : Sue Hawkes

Download or read book Chasing Perfection written by Sue Hawkes and published by . This book was released on 2017-10-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a leader who struggles with self-doubt or a CEO who sometimes feels like a fraud? If so, you are not alone. With "Chasing perfection", CEO and business coach Sue Hawkes provides actionable practice to conquer self-doubt while maximixing your success. You'll learn to stop chasing the illusion of perfection and eliminate the barriers to your full leadership potential. Inside, you'll discover how to: achieve continuous self-improvement, resulting in increased freedom, internal peace, and unshakable excellence ; challenge our thinking, minimize self-doubt, overcome self-imposed obstacles, and maximize yourself and your possibilities ; explore ways to create a certainty of self that is unwavering and uncompromising.

How to Be Confident

Author : Rebecca Hunter
Publisher :
ISBN 13 : 9781650020839
Total Pages : 149 pages
Book Rating : 4.0/5 (28 download)

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Book Synopsis How to Be Confident by : Rebecca Hunter

Download or read book How to Be Confident written by Rebecca Hunter and published by . This book was released on 2019-12-23 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel nervous or tense in social settings or during conversations? Do you want to stop being mastered by your insecurity and your own negative thinking? Do you wish to have more self-confidence? If you want to find a way to develop and build your self-confidence today, then keep reading. Self-confidence is extremely important in almost every aspect of our lives: at work, in relationships, in the family, to achieve goals, etc - yet so many people struggle to find it. Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism. On the other hand, low self-confidence might make you feel full of self-doubt, be passive or submissive, or have difficulty trusting others. You may feel inferior, unloved, or be sensitive to criticism. If you suffer from a lack of self-confidence, you know that it truly is a kind of suffering. So, how do you build self-confidence? If you're looking to (1) overcome self-doubt, (2) improve self-esteem, (3) build high self-confidence,(4) be unafraid, (5) become unstoppable - the answers are right in front of you. I introduce you to: "How To Be Confident": 49 Steps to Change Yourself, Overcome Shyness and Improve Your Relationships. A Workbook For Building Positive Inner Dialogue and Boosting Self-Esteem. By reading this book you will discover: How to shatter your limiting beliefs and the fear of change; How to overcome procrastination and increase your motivation for achieving the results you want; How to remove labels you have been given in the past and how to re-create confidence from within yourself; How to overcome shyness in relationships and become more confident; How to Develop new social habits and Become more attractive and charismatic person; How to shatter your self-doubt, discover your identity and let go of stress once for all; How to achieve and master a positive mental attitude. And Much More... So let me ask you this, after seeing what you will discover and how your life will be flooded with confidence, can you think of any reason why you do not want to change your life today? Can you think of any good reason why you would not want to instill within yourself the confidence that you've always wanted? You don't have to accept mediocrity anymore... With more confidence, you'll feel at ease in social settings, you'll be able to make effortless conversation with anyone, you'll naturally be funny and witty, and you'll make the positive impression you want. Don't Let insecurity Control Your Life Any Longer...Start now living the life you really want! Scroll up and click the Buy Now button if you want to learn how to better manage your emotions and improve in all aspects of your life.

Living Awareness

Author : Prashanth Hirematada
Publisher :
ISBN 13 : 9781980907053
Total Pages : 329 pages
Book Rating : 4.9/5 (7 download)

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Book Synopsis Living Awareness by : Prashanth Hirematada

Download or read book Living Awareness written by Prashanth Hirematada and published by . This book was released on 2018-04-22 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the bookLiving Awareness, Meditation and Practice (LAMP) is a book about the practice of meditation and more importantly the practice of awareness not only during sitting meditation, but also during your day-to-day living. The awareness is like a spark that may be ignited in your sitting practice, the book takes the practitioner beyond the sitting practice to carry the flame throughout their daily life and help recognize the life as is.The book instructs a basic meditation technique, but the reader may or may not follow the technique as described. The practice of awareness compliments any spiritual practices and all aspects of one's life. It helps readers to merge the spiritual and material worlds, help realize they never were two different to begin with.LAMP emphasizes on the practice rather than attempting to explain ideas, concepts, theories, beliefs or dogmas. The book does not introduce any complicated ideas or terminology, remaining secular, neutral and transcending.About the AuthorPrashanth hails from Bengaluru (Bangalore), has lived a decade in and around San Francisco, later moved to Shanghai for another decade and now lives in his home town in India. Prashanth is a regular contributor on Quora and is one of the top writers on the subjects of spirituality, meditation, Buddhism, Advaita, Zen, Enlightenment to name a few.The author is not a guru, mystic, guide, teacher or a master, but simply a practitioner. He is simply another drop in the ocean, another person on the bus of life, pointing and sharing the life scenes along the way.

Mosaic "The process of fixing a shattered self esteem in to something beautiful and unbreakable"

Author : Renae Arias
Publisher : Lulu.com
ISBN 13 : 1645700135
Total Pages : 51 pages
Book Rating : 4.6/5 (457 download)

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Book Synopsis Mosaic "The process of fixing a shattered self esteem in to something beautiful and unbreakable" by : Renae Arias

Download or read book Mosaic "The process of fixing a shattered self esteem in to something beautiful and unbreakable" written by Renae Arias and published by Lulu.com. This book was released on with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Self-Confidence Creator

Author : Jimmie Powell
Publisher : Independently Published
ISBN 13 : 9781731335814
Total Pages : 182 pages
Book Rating : 4.3/5 (358 download)

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Book Synopsis The Self-Confidence Creator by : Jimmie Powell

Download or read book The Self-Confidence Creator written by Jimmie Powell and published by Independently Published. This book was released on 2018-11-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you having trouble with your self-image or struggling to accept who you are and wish you could boost your self-confidence? Do you wake up every morning flooded by negative thinking? If any of these issues are frustrating you, don't worry there is an ultimate solution. Well then, no need to fret as this easy guide to self-confidence will provide you with the right tools and techniques to tackle anything life throws your way. It's time to apply the powerful effects of self-esteem, the very key which allows you to fine tune your communication skills, body language, and approach towards life. People don't realise the perils of low self-confidence, self-esteem, compassion, love, and mindfulness. You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images. But the challenge is worth it when it brings you peace, joy, happiness, health, and success. The challenge is worth it when you know you have the tools to make it happen. Most of the tools to your shift already exist inside you. You may already know what you need to do, but maybe you do not know how to get there. This is where this workbook comes in! Flip through the pages of this book to not only uncover the "why" but also the "how." Discover tips and techniques to unleash the power inside of you that you can use to create the life you desire and reach the goals you want to accomplish. It is not easy, but there is nothing more worthwhile to invest your time and energy into. Some of the highlights of this book include: A clear delineation and description of self-confidence and self-esteem, in addition to why you need to know the difference. Best techniques on how to improve your confidence in all areas of your life. An introduction of what "human-worth" is and how you can make a habit of affirming your core self every day. Journal prompts to help you develop self-love to help you discover your best self. How to handle setbacks and mistakes without allowing negativity to pull you off your path. How visualization can change your brain and your life. Scientific support of how and why changing your bad habits is a good idea. Tips on how to change negative to positive every day and how to make it a habit. Self-love and positive affirmation challenge to help you get started! You may have already come across dozens of books on the topic but with this very guide, you will achieve the self-confidence you need to get through life's challenges and maintain this mindset throughout your ever growing success. So stop wasting your life wallowing in low self-esteem. BUY THIS BOOK NOW to learn How to love yourself and boost your self-image today, so you can start feeling happy tomorrow

The Self-Confidence Creator

Author : Jimmie Powell
Publisher :
ISBN 13 : 9781393619628
Total Pages : 96 pages
Book Rating : 4.6/5 (196 download)

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Book Synopsis The Self-Confidence Creator by : Jimmie Powell

Download or read book The Self-Confidence Creator written by Jimmie Powell and published by . This book was released on 2019-09-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you having trouble with your self-image or struggling to accept who you are and wish you could boost your self-confidence? Do you wake up every morning flooded by negative thinking? If any of these issues are frustrating you, don't worry there is an ultimate solution. Well then, no need to fret as this easy guide to self-confidence will provide you with the right tools and techniques to tackle anything life throws your way. It's time to apply the powerful effects of self-esteem, the very key which allows you to fine tune your communication skills, body language, and approach towards life. People don't realise the perils of low self-confidence, self-esteem, compassion, love, and mindfulness. You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images. But the challenge is worth it when it brings you peace, joy, happiness, health, and success. The challenge is worth it when you know you have the tools to make it happen. Most of the tools to your shift already exist inside you. You may already know what you need to do, but maybe you do not know how to get there. This is where this workbook comes in! Flip through the pages of this book to not only uncover the "why" but also the "how." Discover tips and techniques to unleash the power inside of you that you can use to create the life you desire and reach the goals you want to accomplish. It is not easy, but there is nothing more worthwhile to invest your time and energy into. Some of the highlights of this book include: A clear delineation and description of self-confidence and self-esteem, in addition to why you need to know the difference. Best techniques on how to improve your confidence in all areas of your life. An introduction of what "human-worth" is and how you can make a habit of affirming your core self every day. Journal prompts to help you develop self-love to help you discover your best self. How to handle setbacks and mistakes without allowing negativity to pull you off your path. How visualization can change your brain and your life. Scientific support of how and why changing your bad habits is a good idea. Tips on how to change negative to positive every day and how to make it a habit. Self-love and positive affirmation challenge to help you get started! You may have already come across dozens of books on the topic but with this very guide, you will achieve the self-confidence you need to get through life's challenges and maintain this mindset throughout your ever-growing success. So stop wasting your life wallowing in low self-esteem. BUY THIS BOOK NOW to learn How to love yourself and boost your self-image today, so you can start feeling happy tomorrow

Who Am I Without You?

Author : Christina G. Hibbert
Publisher : New Harbinger Publications
ISBN 13 : 1626251444
Total Pages : 130 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Who Am I Without You? by : Christina G. Hibbert

Download or read book Who Am I Without You? written by Christina G. Hibbert and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.

The Confidence Formula

Author : Patrick King
Publisher : PKCS Media
ISBN 13 :
Total Pages : 221 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Confidence Formula by : Patrick King

Download or read book The Confidence Formula written by Patrick King and published by PKCS Media. This book was released on 2021-07-13 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop making decisions based on fear of failure, rejection, anxiety, and judgment. Life is full of possibilities, but can you take advantage of them? Gain the confidence to be all that you can be. Not just “fake it ‘til you make it” or “just smile more.” The Confidence Formula is filled with real, actionable advice for your life TODAY. It’s not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence – understand yourself so you can break through your mental barriers. Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally feel comfortable in your own skin and become your own source of confidence. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He was also one of the plumpest children you’ve ever seen, and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you’re facing and how you’re hurting. Become bolder, more fearless, and good enough. Stop thinking about the “what ifs” in your life. Confidence will turn your life into a series of endless opportunities. Your goals, your social circle, your relationships, your career, and your life – confidence is the key. Confidence creates the life you want and lets you smash through goals, while making sure you never feel invisible, waste your potential, or feel paralyzed from anxiety. Quiet the voice in your head and live how you want to. Stop feeling so restricted.

Wizard of Confidence

Author : Kimberly R Dobbins
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (661 download)

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Book Synopsis Wizard of Confidence by : Kimberly R Dobbins

Download or read book Wizard of Confidence written by Kimberly R Dobbins and published by Independently Published. This book was released on 2023-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides practical ways to help you be your best self, from overcoming your anxieties to practicing acceptance and self-compassion. You'll discover how to lead yourself by developing your self-assurance. These tried-and-true techniques help you learn to silence your inner critic and direct you toward living your best life with confidence through a goal-oriented approach. This unique self-help book provides you with the following tools to overcome self-doubt: An explanation of self-confidence that helps you gauge your initial level of self-esteem and clarifies what it means to be confident. Witht his best-of-the-best motivational book, you may increase self-confidence in all facets of your life. Increase Your Inner Lifeforce and Unbreakable Confidence. Why do you lack confidence? Why don't you simply always feel confident? Why don't you have confidence in yourself? You may learn how to develop tremendous confidence in all facets of your life by reading Wizard of Confidence. Wizard of Confidence is meant to educate you to be your best at all times, to shatter any uncertainty, and to optimize your energy for managing life at every level, whether in business, relationships, or school. The book Wizard of Confidence is a must-read if you want to live a successful life and accomplish your most important objectives. This book is excellent if you enjoy clear ideas and straightforward instruction. Break the mental habit of having negative self-confidence by learning to embrace who you are. Get rid of excessive self-doubt and stress to make room in your thoughts for original ideas. Releasing old hurts will increase your decision-making confidence. Quiet your internal critic so you may live your best life with confidence. The only way to lead a happy, rewarding, and more meaningful life is to strengthen your confidence. By converting your self-doubt and uncertainty into a life of unwavering confidence, you have the endless power to alter your ideas and beliefs. Learn effective success concepts to accelerate your progress. Why you must be completely accountable for your life (and how to do so) How to succeed on your own terms How to achieve more than you thought was possible and gain rock-solid confidence.

Love Yourself

Author : Long
Publisher :
ISBN 13 : 9781949807080
Total Pages : pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Love Yourself by : Long

Download or read book Love Yourself written by Long and published by . This book was released on 2020-11-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: W? have ?ft?n been t?ld th?t it i? selfish to ?ut ourselves fir?t. But is it r??ll? ??lfi?h if you put yourself first. D?finit?l? not! T? trul? l??rn h?w t? love ??ur??lf, ??u h?v? to l?t g? ?f this b?li?f. B? ?utting yourself fir?t, you ?t?rt to l?v? yourself. L??k ?f self-love ?ft?n causes stress, n?t just to ??ur??lf, but to your r?l?ti?n?hi?? with other ????l? ?? w?ll. It'? b?d f?r ??ur h??lth ?nd the ????l? ?r?und ??u. Often tim??, ??u f??l sad, scared ?nd ?ngr?. Th??? ?r? ??mm?n ?m?ti?n? people wh? l??k ??lf-l?v? h?v?. Sad b???u?? of th? l????? - Scared b???u?? ?f th? lack of fulfillment. And ?ngr? because you're living your lif? without th? love you need t? giv? ??ur??lf. If ??u ?r? ?x??ri?n?ing th??? feelings th?n it'? d?finit?l? time ??u begin learning how to love ??ur??lf.

Unstoppable Confidence

Author : Astrid Harris
Publisher : Astrid Harris Confidence
ISBN 13 : 1432738550
Total Pages : 38 pages
Book Rating : 4.4/5 (327 download)

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Book Synopsis Unstoppable Confidence by : Astrid Harris

Download or read book Unstoppable Confidence written by Astrid Harris and published by Astrid Harris Confidence. This book was released on 2009-04 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Through the Barriers that are Limiting Your Self-confidence Unstoppable Confidence is your ticket to a whole new life - you can be stronger, bolder, and more secure. This easy-to-use workbook tackles six breakthrough steps to help build self-confidence using case studies, exercises, assignments and empowering techniques. - How to use a Confidence Role Model to learn how others approach life with poise, assurance and grace - Why a strong inner-belief system is a must for achieving self-confidence and how to boost your own - Key strategies to identify and overcome negative messages coming from others and from yourself - Much, much more! If you've ever felt paralyzed by the possibility of failure, intimidated by other people's success, worried about making mistakes, or just plain held back in life, then Unstoppable Confidence is for you. Self-confidence is strongly emphasized in our fast-paced world. If you want to remain competitive, you need to believe in yourself. Be empowered with Unstoppable Confidence!

Think Confident, Be Confident for Teens

Author : Marci G Fox
Publisher : New Harbinger Publications
ISBN 13 : 1608821153
Total Pages : 251 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Think Confident, Be Confident for Teens by : Marci G Fox

Download or read book Think Confident, Be Confident for Teens written by Marci G Fox and published by New Harbinger Publications. This book was released on 2011-11-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. • Recognize and overcome the self-doubting thoughts that bring you down • Grow your confident thoughts into confident actions • Enjoy a full social life and attract new friends • Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Shattered But Not Broken: Healing from the Heartbreak of Breakups

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis Shattered But Not Broken: Healing from the Heartbreak of Breakups by : Thomas Jacob

Download or read book Shattered But Not Broken: Healing from the Heartbreak of Breakups written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-04-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heart's a fragile thing, and breakups can leave you feeling lost and adrift. Shattered But Not Broken is your compassionate companion on the road to healing. Navigate the emotional rollercoaster, understand the stages of grief, and develop healthy coping mechanisms to manage the pain. Learn to let go of resentment and forgive your ex (for your own sake, not theirs), allowing you to move forward with a lighter heart. Reclaim your self-confidence by rediscovering your inner strength and rebuilding your sense of self-worth. Finally, embrace new beginnings by developing a growth mindset. See breakups as opportunities for personal exploration and stronger future relationships. With Shattered But Not Broken, you'll learn to heal, grow, and find love again.

Unveiling Self-Love

Author : Lynda Salinas
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (835 download)

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Book Synopsis Unveiling Self-Love by : Lynda Salinas

Download or read book Unveiling Self-Love written by Lynda Salinas and published by Independently Published. This book was released on 2024-02-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with Dr. Lynda Salinas as she unveils the profound secrets of self-love in her groundbreaking masterpiece, "Unveiling Self-Love: Shatter Patterns, Discover Serenity, and Transform Your Relationships." In this captivating exploration, Dr. Salinas invites you to embark on a path of self-discovery that transcends the ordinary, guiding you towards a profound understanding of the most crucial relationship in your life - the one with yourself. Prepare to shatter the limiting patterns that have held you back, as Dr. Salinas delves deep into the intricacies of self-love, offering profound insights that resonate with the soul. Through a blend of expert psychological wisdom, real-life anecdotes, and transformative exercises, she empowers you to break free from self-imposed limitations and embrace a newfound sense of serenity. As the pages unfold, Dr. Salinas weaves a tapestry of wisdom, guiding you through the maze of your own emotions, beliefs, and experiences. With a compassionate voice, she reveals the keys to unlocking self-love, helping you build a strong foundation for personal growth and authentic connections. Whether you're seeking to mend a broken heart, enhance your relationships, or simply yearn for a more fulfilling life, this book provides the roadmap to your inner sanctuary. "Unveiling Self-Love" is not just a book; it's a manual for profound personal transformation. Dr. Salinas empowers you to rewrite your own narrative, fostering a love affair with yourself that radiates into every aspect of your existence. Be prepared to break free from the chains of self-doubt, embrace your uniqueness, and embark on a journey towards a life filled with love, authenticity, and unbridled joy. With each page, Dr. Salinas beckons you to take a leap into the extraordinary - a journey that promises to reshape the way you perceive yourself and navigate the intricate dance of relationships. Are you ready to unveil the magic of self-love? Dive into this compelling work and discover a path to serenity, transformation, and a love that knows no bounds.