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Shaolin Spirit
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Book Synopsis Spirit of Shaolin by : David Carradine
Download or read book Spirit of Shaolin written by David Carradine and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carradine shares the knowledge he has obtained through his years of practicin kung fu, and offers advice on healing, nutrition, stance training, stretchin class, self-defense, meditation, and philosophy.
Download or read book Shaolin Qi Gong written by Shi Xinggui and published by Simon and Schuster. This book was released on 2008-11-18 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises • Explains the benefits of mastering energy in the body, such as organ strengthening The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body.
Book Synopsis The Shaolin Workout by : Shi Yan Ming
Download or read book The Shaolin Workout written by Shi Yan Ming and published by Rodale Books. This book was released on 2006-05-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.
Book Synopsis The Spiritual Legacy of Shaolin Temple by : Andy James
Download or read book The Spiritual Legacy of Shaolin Temple written by Andy James and published by Simon and Schuster. This book was released on 2004 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally renowned teacher of Qigong instructor introduces readerso the wisdom of the Shaolin Temple, where Buddhism and Taoism have blendednto interesting new forms and the martial arts were revolutionized. Original.
Book Synopsis Victory for the Spirit by : Takeshi Maekawa
Download or read book Victory for the Spirit written by Takeshi Maekawa and published by Bloomsbury Publishing. This book was released on 1995 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the third in the Manga series, "Ironfist", which follow the exciting early years of the hero who learns, uses and develops both his fighting and mental skills to defeat his warlike enemies. The text is in cartoon style, and the book reads from back to front, with numbered boxes.
Download or read book Son Of Shaolin Ogn written by Jay Longino and published by Image Comics. This book was released on 2017-09-20 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kung-fu epic set in the back alleys and subway tunnels of Harlem, New York. Kyrie, an aspiring street artist who is struggling to make ends meet, learns that he is the last living descendant of a secret sect of ancient Shaolin elders. Confused and unsure of where to turn, he finds a father figure in the mysterious Master Fong. Fong trains Kyrie in martial arts in anticipation of an attack from Red Fist, a relentless killer who has already murdered the rest of Kyrie's bloodline. Introduction by AISHA TYLER. Film rights recently sold to Sony / Columbia Pictures with DWAYNE 'THE ROCK' JOHNSON attached to produce.
Book Synopsis A History of Shaolin by : Lu Zhouxiang
Download or read book A History of Shaolin written by Lu Zhouxiang and published by Taylor & Francis. This book was released on 2019-03-18 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shaolin Monastery at Mount Song is considered the epicentre of the Chan school of Buddhism. It is also well known for its martial arts tradition and has long been regarded as a special cultural heritage site and an important symbol of the Chinese nation. This book is the first scholarly work in English to comprehensively examine the full history of Shaolin Monastery from 496 to 2016. More importantly, it offers a clear grasp of the origins and development of Chan Buddhism through an examination of Shaolin, and highlights the role of Shaolin and Shaolin kung fu in the construction of a national identity among the Chinese people in the past two centuries.
Book Synopsis The Complete Book of Shaolin by : Kiew Kit, Wong
Download or read book The Complete Book of Shaolin written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.
Book Synopsis Shaolin Five Animals Kung-Fu by : Doc-Fai Wong
Download or read book Shaolin Five Animals Kung-Fu written by Doc-Fai Wong and published by . This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Chinese monks discovered that by incorporating into their martial arts the fighting movements of these animals, they could create a system as harmful to the enemy as it was healthful to the practitioner.
Download or read book The Shaolin Way written by Steve DeMasco and published by Harper Collins. This book was released on 2009-03-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in the projects of Spanish Harlem to a disabled mother and an abusive father, Steve DeMasco spent most of his childhood lost and angry. Drifting from one job to another, he stalked the streets as a troubled youth, barely surviving while all of his peers were either dead or in jail, until he found himself on the steps of the Shaolin Temple. Originating more than 1,500 years ago in ancient China, the Shaolin monks were simple farmers and worshippers of Buddhism who learned to protect themselves from the constant danger of bandits and overlords with a kind of "meditation in motion," a nonlethal form of self-defense that didn't violate their vows of peace. As their legend grew, they became known as the Shaolin Fighting Monks, revered across the land for their spiritual dedication, enlightened message, and amazing fighting skills. DeMasco entered the Shaolin Temple to battle the demons of his past. But he got more than he bargained for. Besides learning how to wield weapons and take on multiple attackers at once, he discovered an ancient philosophy that helped melt away preconceived notions of the world, and gave him a powerful platform on which to live and grow. In The Shaolin Way, he adapts these teachings for the modern world, singling out ten secrets of survival that can help anyone live a more fulfilled life.
Book Synopsis Secret Shaolin Formulas for the Treatment of External Injury by : Deqian
Download or read book Secret Shaolin Formulas for the Treatment of External Injury written by Deqian and published by Blue Poppy Enterprises, Inc.. This book was released on 1995 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the monastic lineage of fall and strike medicine. Presents hundreds of treatments for a wide variety of external or martial arts injuries.
Book Synopsis Authentic Shaolin Heritage by : Jin Jing Zhong
Download or read book Authentic Shaolin Heritage written by Jin Jing Zhong and published by Lulu.com. This book was released on 2006-09-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.
Book Synopsis The Art of Shaolin Kung Fu by : Wong Kiew Kit
Download or read book The Art of Shaolin Kung Fu written by Wong Kiew Kit and published by Tuttle Publishing. This book was released on 2022-07-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development
Download or read book Kung Fu written by Douglas L. Wong and published by Kung-Fu. This book was released on 1987 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your search for true identity is over! The amazing white lotus system of kung fu takes the power of the mind, body and spirit to new heights of awareness, strength and insight. Discover how special exercises can cultivate both better health and increased fighting power. And for the first time, the seven star system of the body is examined. The advanced methods of white lotus kung fu will sharpen your senses and reflexes and take your mental and physical capabilities to an all-time high.
Book Synopsis Kung Fu Trip (Quick Reads Edition) by : Benjamin Zephaniah
Download or read book Kung Fu Trip (Quick Reads Edition) written by Benjamin Zephaniah and published by A&C Black. This book was released on 2011-02-18 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benjamin Zephaniah decides he has had enough of London. So he takes off to China, specifically to Shaolin Temple, the spiritual home of martial arts and kung fu. Benjamin wants to take on an instructor who will teach him more about kung fu. But finding a good instructor is difficult, and the instructor he does finally locate is not only called 'Iron Breath' but also proves a very hard taskmaster . . . An extraordinary snapshot of Benjamin's life plus Benjamin's own views on politics, Buddhism, kung fu, vegans and much else. But this is also a fascinating insight into China itself, and the huge variety of people who Benjamin meets - who react very differently to the appearance of a Rasta in their midst: on occasions even fainting or bowing to Benjamin, thinking he is a god!
Book Synopsis Introduction to Buddhist East Asia by : Robert H. Scott
Download or read book Introduction to Buddhist East Asia written by Robert H. Scott and published by State University of New York Press. This book was released on 2023-03-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology provides an accessible introduction to East Asian Buddhism, focusing specifically on China, Korea, and Japan. It begins with a detailed historical introduction that includes an overview of the development of the various schools of Buddhism in East Asia and traces the transmission of Buddhism from Northwest India to China in the first century CE, and then to Korea and Japan in the fourth and sixth centuries CE. The first part of the book contains five chapters that offer creative pedagogies that can help college professors infuse East Asian Buddhism into their courses. The second part includes six interdisciplinary chapters that explore thematic links between East Asian Buddhism and religious studies, philosophy, film studies, literature, and environmental studies.
Download or read book Barefoot Zen written by Nathan J Johnson and published by Weiser Books. This book was released on 2000-11-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most books about Kung Fu or Karate deal with techniques or history. Few examine the underlying purpose of these arts, or approach them as a tool for spiritual, rather than physical, development. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pur-suit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world's most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world's Kung Fu styles. We learn that the original "empty hand art" was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. Barefoot Zen makes the legacy of the Shaolin way accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.
