Shaolin Basic Level 2

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Shaolin Basic Level 2

Author : Bernd Hohle
Publisher :
ISBN 13 : 9781688960442
Total Pages : 254 pages
Book Rating : 4.9/5 (64 download)

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Book Synopsis Shaolin Basic Level 2 by : Bernd Hohle

Download or read book Shaolin Basic Level 2 written by Bernd Hohle and published by . This book was released on 2019-08-27 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Blue Belt 1 Strip, Why?, Self Defense in Shaolin, The Degrees, Morality in the Shaolin Kung-Fu, Natural Weapons, Formations, Yin - Yang principle in the Technique, Absorption Principle, "Crossing the Bridge" - Interception Principle, The Energy Meridians, The movements, Combinations with Partners, Shaolin Hei Hu Quan - Basic Martial Applications, Shaolin Hei Hu Quan Dui Lian, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Shaolin Basic Level 1

Author : Bernd Hohle
Publisher : Independently Published
ISBN 13 : 9781087063485
Total Pages : 240 pages
Book Rating : 4.0/5 (634 download)

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Book Synopsis Shaolin Basic Level 1 by : Bernd Hohle

Download or read book Shaolin Basic Level 1 written by Bernd Hohle and published by Independently Published. This book was released on 2019-08-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Blue Belt Level, Bei Shaolin Kung Fu Style, History, Philosophy, The Four Noble Truths, The Eightfold Path, Principles, Yin Yang Principle, Five Point Principle, Principle of the Doorbell, Technique, Forms, Qi Gong, Warm-up, Postures, Punch Techniques, Defense Techniques, Leg Techniques, Combinations with Partners, Shaolin Wu Bu Quan - Basic Martial Applications, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Shaolin Advanced Level 2

Author : Bernd Höhle
Publisher :
ISBN 13 :
Total Pages : 452 pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis Shaolin Advanced Level 2 by : Bernd Höhle

Download or read book Shaolin Advanced Level 2 written by Bernd Höhle and published by . This book was released on 2020-03-08 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Black Belt 1 Stripe, Martial Morality, The 3 Jewels of Forms - Quan, Fa, Gong, The General Theory of Jin, Chan Si Jin - the Jin that wraps the silk, Candle training, Theory of two Yin Yang polarities in a human body, Chan Buddhism and Martial Arts, Application of the Liu He principle, Perforation principle, Surprise Attack Principle, Rubbing principle, Resistance principle, Tearing principle, Rooting and Lifting Principle, The depth of Traditional Northern Shaolin, The Meditation of the Internal Elixir, Shaolin Shi San Qiang - Basic Martial Applications, Shaolin Wu Xing Ba Fa Quan (108) - Basic Martial Applications, Shaolin Xi Sui Jing, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Secrets of Northern Shaolin Kung-fu

Author : Brian Klingborg
Publisher : Tuttle Publishing
ISBN 13 : 146291697X
Total Pages : 144 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Secrets of Northern Shaolin Kung-fu by : Brian Klingborg

Download or read book Secrets of Northern Shaolin Kung-fu written by Brian Klingborg and published by Tuttle Publishing. This book was released on 1998-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques. Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.

Shaolin Intermediate Level 2

Author : Bernd Hohle
Publisher :
ISBN 13 : 9781689690454
Total Pages : 236 pages
Book Rating : 4.6/5 (94 download)

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Book Synopsis Shaolin Intermediate Level 2 by : Bernd Hohle

Download or read book Shaolin Intermediate Level 2 written by Bernd Hohle and published by . This book was released on 2019-08-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Red Belt 1 Stripe, Fa Jin, Shaolin pole, Listening Principle, Understanding Principle, Yielding Principle, Neutralizing Principle, Guiding Principle, Control Principle, Small Circulation, Conditioning, Shaolin Luohan 18 Shou - Basic Martial Applications, Shaolin Luohan 18 Shou Dui Lian, Shaolin Yi Jin Jing, Shaolin Liu He Gong, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Shaolin Long Fist Kung Fu

Author : Jwing-Ming Yang
Publisher : Action Pursuit Group
ISBN 13 : 9780865680203
Total Pages : 238 pages
Book Rating : 4.6/5 (82 download)

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Book Synopsis Shaolin Long Fist Kung Fu by : Jwing-Ming Yang

Download or read book Shaolin Long Fist Kung Fu written by Jwing-Ming Yang and published by Action Pursuit Group. This book was released on 1981 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.

Shaolin #2: Leading the Way

Author : Rick Wing
Publisher :
ISBN 13 : 9781792851285
Total Pages : 226 pages
Book Rating : 4.8/5 (512 download)

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Book Synopsis Shaolin #2: Leading the Way by : Rick Wing

Download or read book Shaolin #2: Leading the Way written by Rick Wing and published by . This book was released on 2019-01-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Leading the Way," also known as Shaolin #2, is another of the long sets of the Northern Shaolin Style. The set teaches one to follow up his attacks on his opponent. It teaches one to lure the opponent in and use sidestepping to gain the advantage.This set also uses more open-hand and palm techniques than any other Northern Shaolin form. There are also the requisite sweeps and flying kicks so typical of a northern style. Be prepared to test your stamina once again as you enter the upper levels of the Northern Shaolin Style. Also included is a biography of Grandmaster Raymond K. Wong, to whom the book is dedicated.

Shaolin Martial Arts Canada- Basic Training Guide

Author : Tim Wakefield Shi Yan Feng
Publisher : Lulu.com
ISBN 13 : 0359094619
Total Pages : 64 pages
Book Rating : 4.3/5 (59 download)

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Book Synopsis Shaolin Martial Arts Canada- Basic Training Guide by : Tim Wakefield Shi Yan Feng

Download or read book Shaolin Martial Arts Canada- Basic Training Guide written by Tim Wakefield Shi Yan Feng and published by Lulu.com. This book was released on 2018-09-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Temple was built in 496 CE in the during the period of the Northern and Southern Empires (Nán Běi Cháo), at the foot of the Song Mountains in the north-central province of Honan, China. In 520 CE, a Buddhist patriarch from India by the name of Boddhidharma (known as Ta-Mo in China) visited the Shaolin Temple to spread the new Chan (Zen) philosophy. Finding the monks of the temple in poor health and stamina, Ta-Mo created a new training regimen consisting of a unique blend of moving meditations and defensive combat skills. This practice sparked the beginning of Shaolin Fist Kung-Fu, which would rise to become the literal foundation for almost every known martial style! For over 20 years, SHAOLIN Martial Arts Canada has been cultivating the virtues of Respect, Self Control & Self-Discipline through the study of the ancient art of SHAOLIN KEMPO KUNG-FU! NOW YOU CAN TOO!

Shaolin Wu Hua Quan - Advanced Martial Applications

Author : Bernd Höhle
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Shaolin Wu Hua Quan - Advanced Martial Applications by : Bernd Höhle

Download or read book Shaolin Wu Hua Quan - Advanced Martial Applications written by Bernd Höhle and published by . This book was released on 2020-03-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, Attention in Shaolin Philosophy, The roots of Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Wu Hua Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Beginning Kung-fu

Author : Kam Yuen
Publisher : Black Belt Communications Incorporated
ISBN 13 : 9780897500425
Total Pages : 191 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Beginning Kung-fu by : Kam Yuen

Download or read book Beginning Kung-fu written by Kam Yuen and published by Black Belt Communications Incorporated. This book was released on 1975 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shaolin Qi Gong

Author : Shi Xinggui
Publisher : Simon and Schuster
ISBN 13 : 1620554542
Total Pages : 160 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Shaolin Qi Gong by : Shi Xinggui

Download or read book Shaolin Qi Gong written by Shi Xinggui and published by Simon and Schuster. This book was released on 2008-11-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises • Explains the benefits of mastering energy in the body, such as organ strengthening The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body.

Shaolin Hei Hu Quan - Advanced Martial Applications

Author : Bernd Höhle
Publisher :
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4.6/5 (256 download)

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Book Synopsis Shaolin Hei Hu Quan - Advanced Martial Applications by : Bernd Höhle

Download or read book Shaolin Hei Hu Quan - Advanced Martial Applications written by Bernd Höhle and published by . This book was released on 2020-03-15 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, The present moment in Shaolin Philosophy, The postures in Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Hei Hu Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

The Shaolin Workout

Author : Shi Yan Ming
Publisher : Rodale Books
ISBN 13 : 1609616723
Total Pages : 306 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Shaolin Workout by : Shi Yan Ming

Download or read book The Shaolin Workout written by Shi Yan Ming and published by Rodale Books. This book was released on 2006-05-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.

The Shaolin Monastery

Author : Meir Shahar
Publisher : University of Hawaii Press
ISBN 13 : 0824831101
Total Pages : 298 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis The Shaolin Monastery by : Meir Shahar

Download or read book The Shaolin Monastery written by Meir Shahar and published by University of Hawaii Press. This book was released on 2008-01-10 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.

The Art of Shaolin Kung Fu

Author : Wong Kiew Kit
Publisher : Tuttle Publishing
ISBN 13 : 1462923526
Total Pages : 244 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis The Art of Shaolin Kung Fu by : Wong Kiew Kit

Download or read book The Art of Shaolin Kung Fu written by Wong Kiew Kit and published by Tuttle Publishing. This book was released on 2022-07-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

Shaolin Basic Level 3

Author : Bernd Hohle
Publisher :
ISBN 13 : 9781687546005
Total Pages : 226 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Shaolin Basic Level 3 by : Bernd Hohle

Download or read book Shaolin Basic Level 3 written by Bernd Hohle and published by . This book was released on 2019-08-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Blue Belt 2 Stripes Level, Namo Amituofo in Cultura Shaolin, The skill, Yin Yang principle in combat, Principle of reducing - decrease, Principle of Fluency - Continuity, Unit concept in QiGong, The meaning of the Yin-Yang Principle, Combinations with Partners, Shaolin Wu Hua Quan - Basic Martial Applications, Shaolin Ba Duan Jin, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Shaolin-do

Author : James R. Halladay
Publisher :
ISBN 13 : 9780787212421
Total Pages : 0 pages
Book Rating : 4.2/5 (124 download)

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Book Synopsis Shaolin-do by : James R. Halladay

Download or read book Shaolin-do written by James R. Halladay and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: