Breaking Free from Body Shame

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Author :
Publisher : Zondervan
ISBN 13 : 0310352509
Total Pages : 240 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Breaking Free from Body Shame by : Jess Connolly

Download or read book Breaking Free from Body Shame written by Jess Connolly and published by Zondervan. This book was released on 2021-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.

Choose Wonder Over Worry

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Author :
Publisher : Hachette UK
ISBN 13 : 0349420785
Total Pages : 166 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis Choose Wonder Over Worry by : Amber Rae

Download or read book Choose Wonder Over Worry written by Amber Rae and published by Hachette UK. This book was released on 2018-05-15 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential. 'Amber Rae is the Elizabeth Gilbert of her generation.' Stacy London, New York Times bestselling author ofThe Truth about Style WONDER is what we're born with. WORRY is what we learn. NOW IS THE TIME TO RETURN TO WONDER. Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are? Choose Wonder Over Worry is your official invitation to face your fears, wake up to your truth, and get to the source of what's holding you back. Journey with inspirational speaker and artist Amber Rae as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams. Through a thoughtful blend of vulnerability, soulfulness, and science, Amber Rae guides you in expressing the fullness of who you are and the gifts you're here to give. You don't have to be held back by Worry when Wonder awaits you every moment of every day. Worry or Wonder: which will you choose?

In Bloom

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Publisher : B&H Publishing Group
ISBN 13 : 1433686139
Total Pages : 163 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis In Bloom by : Kayla Aimee

Download or read book In Bloom written by Kayla Aimee and published by B&H Publishing Group. This book was released on 2018-02-06 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poignant, laugh-out-loud-funny, a must-read book for any woman who has ever felt like she just doesn't measure up.—Crystal Paine, New YorkTimes best-selling author Every woman is intimately acquainted with feelings of insecurity and inadequacy. Whether fueled by a culture of makeover shows, by the lingering memories of mean girls, or by events much more wounding to the soul, we can become so conditioned by self-doubt that it becomes our inner monologue. What we want is to be free of shame and comparison, to turn our uncertainty into a bold confidence. But to flourish in our own skin, we first have to rewrite the narrative. In this fearless, funny, and refreshingly relatable chronicle of her own metamorphosis from the insecurity that once held her captive, author Kayla Aimee unfolds the blueprint for women to: • Identify the deep-seated sources of our assumed inadequacy and replace them with steadfast truths of scriptural affirmation • Replace our need for approval with the enduring promise of acceptance • Uncover our purpose, unlock our potential, and celebrate the God-given gifts in our unique personality To every woman who longs for belonging, this journey through Kayla’s inviting prose, biblical promises, and journaling prompts will help guide her from restless insecurity to a beautiful becoming.

The Wonder

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Author :
Publisher : Little, Brown
ISBN 13 : 0316393886
Total Pages : 289 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Wonder by : Emma Donoghue

Download or read book The Wonder written by Emma Donoghue and published by Little, Brown. This book was released on 2016-09-20 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix film starring Florence Pugh: In this “old-school page turner” (Stephen King, New York Times Book Review) by the bestselling author of Room, an English nurse is brought to a small Irish village to observe what appears to be a miracle—a girl said to have survived without food for months—and soon finds herself fighting to save the child's life. Tourists flock to the cabin of eleven-year-old Anna O'Donnell, who believes herself to be living off manna from heaven, and a journalist is sent to cover the sensation. Lib Wright, a veteran of Florence Nightingale's Crimean campaign, is hired to keep watch over the girl. Written with all the propulsive tension that made Room a huge bestseller, The Wonder works beautifully on many levels -- a tale of two strangers who transform each other's lives, a powerful psychological thriller, and a story of love pitted against evil. Acclaim for The Wonder: "Deliciously gothic.... Dark and vivid, with complicated characters, this is a novel that lodges itself deep" (USA Today, 3/4 stars) "Heartbreaking and transcendent"(New York Times) "A fable as lean and discomfiting as Anna's dwindling body.... Donoghue keeps us riveted" (Chicago Tribune) "Donoghue poses powerful questions about faith and belief" (Newsday)

Understanding and Treating Chronic Shame

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Author :
Publisher : Routledge
ISBN 13 : 1317560892
Total Pages : 329 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Understanding and Treating Chronic Shame by : Patricia A. DeYoung

Download or read book Understanding and Treating Chronic Shame written by Patricia A. DeYoung and published by Routledge. This book was released on 2015-02-11 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice. Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.

Shame

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Author :
Publisher :
ISBN 13 : 9781938480539
Total Pages : 222 pages
Book Rating : 4.4/5 (85 download)

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Book Synopsis Shame by : Josh Roggie

Download or read book Shame written by Josh Roggie and published by . This book was released on 2020-02-11 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is a sickness that festers in the soul. When left in isolation, it runs rampant--attacking our spirit, reshaping our identity, and dismantling us to our very core. We've been pressured by society to present only our best attributes, but weaknesses, guilt, and pain simply don't go away when ignored. In Shame: An Unconventional Memoir, Josh Roggie doesn't just reveal the guilt, disappointment, and embarrassment that has been present in his life--he seeks to overcome it through wit and abundant oversharing. From being born into a puritanical household, to dealing with bullying throughout school and heavy doses of anxiety, he reveals the foundation that would define his longest-lasting pains. By including stories on infertility, ever-evolving theology, and even masturbation, he makes it clear that no topic is off-limits. Shame is for anyone who has wondered what it would feel like to be known, despite all the things that they've done or that have been done to them. It's time to realize true freedom by bringing shame to the light, where it will wither and die.

Understanding and Treating Chronic Shame

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Author :
Publisher : Routledge
ISBN 13 : 1317560906
Total Pages : 207 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Understanding and Treating Chronic Shame by : Patricia A. DeYoung

Download or read book Understanding and Treating Chronic Shame written by Patricia A. DeYoung and published by Routledge. This book was released on 2015-02-11 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice. Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.

Healing the Shame that Binds You

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Author :
Publisher : Health Communications, Inc.
ISBN 13 : 0757303234
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Healing the Shame that Binds You by : John Bradshaw

Download or read book Healing the Shame that Binds You written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Love and Shame and Love

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Author :
Publisher : Little, Brown
ISBN 13 : 031619154X
Total Pages : 361 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Love and Shame and Love by : Peter Orner

Download or read book Love and Shame and Love written by Peter Orner and published by Little, Brown. This book was released on 2011-11-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexander Popper can't stop remembering. Four years old when his father tossed him into Lake Michigan, he was told, Sink or swim, kid. In his mind, he's still bobbing in that frigid water. The rest of this novel's vivid cast of characters also struggle to remain afloat: Popper's mother, stymied by an unhappy marriage, seeks solace in the relentless energy of Chicago; his brother, Leo, shadow boss of the family, retreats into books; paternal grandparents, Seymour and Bernice, once high fliers, now mourn for long lost days; his father, a lawyer and would-be politician obsessed with his own success, fails to see that the family is falling apart; and his college girlfriend, the fiercely independent Kat, wrestles with impossible choices. Covering four generations of the Popper family, Peter Orner illuminates the countless ways that love both makes us whole and completely unravels us. A comic and sorrowful tapestry of memory of connection and disconnection, Love and Shame and Love explores the universals with stunning originality and wisdom.

Shame & Guilt

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0757324045
Total Pages : 143 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Shame & Guilt by : Jane Middelton-Moz

Download or read book Shame & Guilt written by Jane Middelton-Moz and published by Simon and Schuster. This book was released on 2020-08-30 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families,” says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may suffer extreme shyness, embarrassment and feelings of being inferior to others. You don’t believe you make mistakes, you believe you are a mistake. You feel controlled from the outside and from within. You feel that normal spontaneous expression is blocked. You may suffer from debilitating guilt; you apologize constantly. You have little sense of emotional boundaries; you feel constantly violated by others; you frequently build false boundaries. If you see yourself in any of these characteristics, you can learn how shame keeps you from being the person you were born to be and how to change that. Shame And Guilt describes how debilitating shame is created and fostered in childhood and how it manifests itself in adulthood and in intimate relationships. Through the use of myths and fairytales to portray different shaming environments, Dr. Middelton-Moz allows you to reach the shamed child within you and to add clarity to what could be difficult concepts. Read Shame and Guilt — you’re worth it.

Ugly

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Author :
Publisher : Hachette Australia
ISBN 13 : 0733634346
Total Pages : 106 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis Ugly by : Robert Hoge

Download or read book Ugly written by Robert Hoge and published by Hachette Australia. This book was released on 2015-08-11 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beaut story about one very ugly kid. Robert Hoge was born with a tumour in the middle of his face, and legs that weren't much use. There wasn't another baby like him in the whole of Australia, let alone Brisbane. But the rest of his life wasn't so unusual: he had a mum and a dad, brothers and sisters, friends at school and in his street. He had childhood scrapes and days at the beach; fights with his family and trouble with his teachers. He had doctors, too: lots of doctors who, when he was still very young, removed that tumour from his face and operated on his legs, then stitched him back together. He still looked different, though. He still looked ... ugly. UGLY is the true story of how an extraordinary boy grew up to have an ordinary life, and how that became his greatest achievement of all.

The Soul of Shame

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Author :
Publisher : InterVarsity Press
ISBN 13 : 0830898743
Total Pages : 213 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis The Soul of Shame by : Curt Thompson

Download or read book The Soul of Shame written by Curt Thompson and published by InterVarsity Press. This book was released on 2015-08-26 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we realize it or not, shame affects every aspect of our lives. But God is telling a different story. Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots while providing the theological and practical tools necessary to dismantle shame. Embrace healing and wholeness as you find freedom from the negative messages that bind you.

Shame Pudding

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Author :
Publisher :
ISBN 13 : 9781951491024
Total Pages : 192 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Shame Pudding by : Danny Noble

Download or read book Shame Pudding written by Danny Noble and published by . This book was released on 2020-05-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the wacky and wonderful Jewish grandmothers who nurtured the author as she grew from a kid struggling with anxiety and insecurity to a teen finding her own voice. This memoir, told in graphic novel format, is a personal celebration of the author's charming and eccentric family and how they saved her from the machinations of her own brain. The book centers around the author's Jewish grandmothers, and the unique role they play in her life. It explores resonant adolescent topics of body image, self-determination, insecurity, fear, religious identity, politics, friendship, romantic love, and family relationships.

I Thought It Was Just Me (but it Isn't)

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Author :
Publisher : Avery
ISBN 13 : 1592403352
Total Pages : 338 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis I Thought It Was Just Me (but it Isn't) by : Brené Brown

Download or read book I Thought It Was Just Me (but it Isn't) written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

The Refusal of Work

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Author :
Publisher : Zed Books Ltd.
ISBN 13 : 1783601205
Total Pages : 265 pages
Book Rating : 4.7/5 (836 download)

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Book Synopsis The Refusal of Work by : David Frayne

Download or read book The Refusal of Work written by David Frayne and published by Zed Books Ltd.. This book was released on 2015-11-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paid work is absolutely central to the culture and politics of capitalist societies, yet today’s work-centred world is becoming increasingly hostile to the human need for autonomy, spontaneity and community. The grim reality of a society in which some are overworked, whilst others are condemned to intermittent work and unemployment, is progressively more difficult to tolerate. In this thought-provoking book, David Frayne questions the central place of work in mainstream political visions of the future, laying bare the ways in which economic demands colonise our lives and priorities. Drawing on his original research into the lives of people who are actively resisting nine-to-five employment, Frayne asks what motivates these people to disconnect from work, whether or not their resistance is futile, and whether they might have the capacity to inspire an alternative form of development, based on a reduction and social redistribution of work. A crucial dissection of the work-centred nature of modern society and emerging resistance to it, The Refusal of Work is a bold call for a more humane and sustainable vision of social progress.

Writing Shame

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Author :
Publisher : Edinburgh University Press
ISBN 13 : 1474461867
Total Pages : 296 pages
Book Rating : 4.4/5 (744 download)

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Book Synopsis Writing Shame by : Kaye Mitchell

Download or read book Writing Shame written by Kaye Mitchell and published by Edinburgh University Press. This book was released on 2019-11-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through readings of an array of recent texts - literary and popular, fictional and autofictional, realist and experimental - this book maps out a contemporary, Western, shame culture

Is Shame Necessary?

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Author :
Publisher : Vintage
ISBN 13 : 0307950131
Total Pages : 226 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Is Shame Necessary? by : Jennifer Jacquet

Download or read book Is Shame Necessary? written by Jennifer Jacquet and published by Vintage. This book was released on 2016-01-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An urgent, illuminating exploration of the social nature of shame and of how it might be used to promote large-scale political change and social reform. “[Jacquet] exposes the ways shame plays into collective ideas of punishment and reward, and the social mechanisms that dictate the ways we dictate our behavior.” —The Boston Globe Examining how we can retrofit the art of shaming for the age of social media, Jennifer Jacquet shows that we can challenge corporations and even governments to change policies and behaviors that are detrimental to the environment. Urgent and illuminating, Is Shame Necessary? offers an entirely new understanding of how shame, when applied in the right way and at the right time, has the capacity to keep us from failing our planet and, ultimately, from failing ourselves.