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Seven Minutes Of Gratitude
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Book Synopsis The Visionbuilders' Manual by : Margaret J. Shepherd
Download or read book The Visionbuilders' Manual written by Margaret J. Shepherd and published by Morgan James Publishing. This book was released on 2011-01-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Visionbuilders' Manual" is an excellent resource for realizing your career, life, or company vision and fulfilling what you came here to do. I highly recommend it.--Darrell W. Gurney, award-winning author, speaker, and coach from www.CareerGuy.com.
Download or read book 7 Minutes of Magic written by Lee Holden and published by Penguin. This book was released on 2007 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.
Book Synopsis The Last 7 Minutes by : Dr. Ananth Prabhu G
Download or read book The Last 7 Minutes written by Dr. Ananth Prabhu G and published by Ananth Prabhu G. This book was released on 2024-08-02 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Last 7 Minutes" is a captivating exploration that invites readers into the mysterious and profound journey of the final moments of life. This book weaves together scientific insights, philosophical reflections, and spiritual musings to uncover what happens in the brain's last seven minutes of activity after the heart stops beating. Each chapter delves into a minute-by-minute chronicle of these fleeting moments, offering a vivid narrative that explores the replay of one's life, the surge of emotions, and the ultimate transcendence of consciousness. Through personal testimonies and historical perspectives, readers gain a rich understanding of near-death experiences and the profound reflections that come with them. In addition to the main narrative, **"The Last 7 Minutes"** includes bonus chapters that delve into the soul's journey, its origins, purpose, and final destination. These sections provide a broader spiritual context, encouraging readers to reflect on the deeper meaning of life and death. With its blend of storytelling, scientific exploration, and philosophical inquiry, this book offers a unique and insightful perspective on one of life's greatest mysteries. It’s a thought-provoking read that promises to leave you with a deeper appreciation for the preciousness of life and the enigmatic journey beyond. Whether you are a seeker of knowledge, a lover of philosophical discourse, or someone curious about the afterlife, "The Last 7 Minutes" is a must-read that will stay with you long after you’ve turned the last page.
Book Synopsis The Gratitude Formula by : May McCarthy
Download or read book The Gratitude Formula written by May McCarthy and published by Hierophant Publishing. This book was released on 2018-03-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUCCESS IS A SYSTEM, NOT A SECRET! For many of us, success can feel unattainable, as though others were given a secret that the rest of us are missing. But author May McCarthy says that success is a system, not a secret. In The Gratitude Formula, McCarthy offers a definable, practical system that you can put to use every day to achieve success in your relationships, career, finances, health, personal pursuits, spiritual growth, and virtually any other aspect of your life. While her method is built upon starting each day with a grateful heart, the details of her 7-step practice are unlike anything you’ve ever seen before, and McCarthy teaches that implementing them on a daily basis is the key to creating a life that you love. In The Gratitude Formula, you will learn how to: CREATE POWERFUL, PRACTICAL, AND ACHIEVABLE GOALS DEVELOP YOUR SPIRITUAL INTUITION TO HELP YOU MANIFEST AND ACHIEVE YOUR DREAMS UNTANGLE FROM ANY DOUBTS, FEARS, OR BEHAVIORS THAT ARE HOLDING YOU BACK FROM ABUNDANCE SAY YES TO PROSPERITY AND LIMITLESS POSSIBILITIES McCarthy’s experience as a business strategist and successful entrepreneur has given her the tools to create success in her life and for her clients, and now she shares those tools in this book. The instructions contained in The Gratitude Formula are simple and clear, and if you follow them daily, you can begin to receive abundance and create a life you love.
Book Synopsis The Positive Habit by : Fiona Brennan
Download or read book The Positive Habit written by Fiona Brennan and published by Gill & Macmillan Ltd. This book was released on 2019-03-01 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises mindfulness, habit loops, positive psychology and neuroscience to help soothe anxiety and stress. It will show you how to train your brain to embrace negative thoughts with courage and love before transforming them into positive ones.Accompanied by audio-hypnotherapy meditations that take just a few minutes a day, split between morning and evening, it will transform your mental health as you doze off peacefully to the sleep-time audio and start the day happy with the seven-minute morning ritual. Take control of your emotional health and build your ladder to happiness so that you flourish as you develop The Positive Habit.'Life-changing! Manifest the habit of happiness and success.' Jack Canfield, author of Chicken Soup for the Soul
Book Synopsis The Mindful Life Journal by : Better Life Journals
Download or read book The Mindful Life Journal written by Better Life Journals and published by . This book was released on 2017-11-24 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SIMPLEST WAY TO BRING MINDFULNESS INTO YOUR DAY. With practical prompts and playful exercises, this daily writing journal helps you become mindful of what matters: your emotions, intentions, and energy. Built at the intersection of ancient Eastern wisdom and modern Western science, The Mindful Life Journal is a valuable life companion.
Book Synopsis Joy Is an Inside Job by : Amanda Gore
Download or read book Joy Is an Inside Job written by Amanda Gore and published by Head2heart pty ltd. This book was released on 2014-03 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've just picked up the book that can transform your life - joyfully! Most of us are looking for happiness in all the wrong places. We look outside ourselves for things that will make us happy. True happiness is JOY, and JOY is an inside job! Do you feel as happy or joyful as you want to be? Are you as healthy, wealthy and enthusiastic as you would like? Do you feel great about yourself? The good news is that you can be joyful right now! This book shows you how to unwrap and master all 12 of your secret gifts with simple daily JOY-ercises. It's your guidebook to creating the life you want - and are meant to have. Whether you read this book by yourself, with your family or a tribe of JOY buddies, these are just some of the things you will learn from the 12 secrets - how to: Feel great about yourself - all the time! Have the relationship of your dreams Radiate health, abundance and success Discover great parenting skills Live a life full of energy and vitality Feel a sense of purpose, meaning and fulfillment Find inner peace Become fear free and confident Have a sense of connection and belonging In other words, how you can feel truly alive, JOYful and in love with your life! How you feel about yourself is the most important thing in life. When you feel great about yourself - you are full of JOY and everything else flows.
Download or read book Journalution written by Sandy Grason and published by New World Library. This book was released on 2005 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies confirm what avid journalers have always known: that writing about difficult experiences helps the writer move forward. In Journalution, Sandy Grason combines the writing guidance of Julia Cameron with the emotional nurturing of Shakti Gawain.
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Book Synopsis Chicken Soup for the Soul: Thanks Dad by : Jack Canfield
Download or read book Chicken Soup for the Soul: Thanks Dad written by Jack Canfield and published by Simon and Schuster. This book was released on 2011-02-08 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Thanks Dad will resonate with any father with its heartwarming, loving, and even amusing stories from the next generation. This book gives fathers the pat on the back they deserve. Children of all ages share their heartfelt words of thanks and loving memories in these 101 stories. Chicken Soup for the Soul: Thanks Dad will bring any father joy, inspiration, and humor, and maybe even find that their kids did pay attention after all.
Download or read book 7 Minutes of Magic written by Lee Holden and published by Penguin. This book was released on 2008-06-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day. In the evening, the exercises clear stress and calm the mind for sound sleep. Author Lee Holden also provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to increase vitality. Complete with more than 125 step-by-step, black-and white photographs, variations for more targeted workouts, and additional routines for more relaxed weekends, with 7 Minutes of Magic readers will start feeling their best today. “By skillfully blending the ancient tenets of Eastern disciplines into our Western lifestyle, 7 Minutes of Magic gives us the key to a long, healthy, happy life through an enjoyable and accessible fitness program.” --Nicholas Perricone, bestselling author of 7 Secrets to Health, Beauty and Longevity
Book Synopsis 20-Minute Retreats by : Rachel Harris
Download or read book 20-Minute Retreats written by Rachel Harris and published by Macmillan. This book was released on 2000-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a collection of guided meditations exploring forgiveness, gratitude, intuition, healing, patience, relaxation, and self-acceptance.
Book Synopsis Leading with Character by : James E. Loehr
Download or read book Leading with Character written by James E. Loehr and published by John Wiley & Sons. This book was released on 2020-10-06 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: From leadership expert Dr. Jim Loehr, strengthen your moral and ethical character for outstanding leadership results with this must-have set. Leading with Character: 10 Minutes a Day to a Brilliant Legacy At the end of your life, how are you likely to be remembered? Chances are that people won’t be praising your money, power, and status. Instead, the people you’ve impacted will remember you for your compassion and personal strength—in short, your character. Unfortunately, many leaders are unaware of their character shortcomings and blind spots that hold so many of us back from building the lasting legacy we are capable of. With the right motivation, you can begin to strengthen your character and become a moral and ethical leader capable of creating lasting change. In Leading with Character: 10 Minutes a Day to a Brilliant Legacy, Dr. Jim Loehr, cofounder of the Johnson & Johnson Human Performance Institute, reveals 50 character competencies that you can practice daily to transform your life and work. This book will also guide you through the process of developing a Personal Credo that will serve as your decision-making mission statement. Most leaders never take the time to identify their own core values, instead defaulting to a reflexive form of decision making. Gain an awareness of the conscious and unconscious processes that guide what you do and why you do it, and take charge of your leadership legacy. Even good leaders are vulnerable to corruption. Read Leading with Character to learn how human evolution and contemporary culture can lead us astray without our even knowing it. As we work hard to get to the top, who are we becoming along the way? If we want to become heroes whose memories will long outlast us, we need to channel our energy into creating habits that will add up to a strong and meaningful character. The Personal Credo Journal: A Companion to Leading with Character We all want to become high impact leaders with a robust ethical and moral character, but getting there is a challenge. Dr. Jim Loehr’s Leading with Character offers a succinct plan for developing your character as a leader and building a meaningful legacy through your life’s work. The Personal Credo Journal is a day-by-day workbook that will guide you through the process of identifying your core values and crafting your Personal Credo—a statement of beliefs and values that will help you align every action and decision with your deepest held ideals. With these activities and exercises, you’ll spend just a few minutes each day reflecting on meaningful and thought-provoking prompts about your life story, your personal strengths and weaknesses, and your life goals. By the end of this life-altering, 150-day challenge, you will have gained a deep self-knowledge and a clear vision of your path forward as a leader. Take charge of the legacy you’ll leave behind, build character, and learn to use your Personal Credo to transform your life.
Download or read book Flourish written by Jennifer Garman and published by . This book was released on 2020-04-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: While working in the medical field, studying the human brain, and training to be a life coach, Jennifer Garman discovered that gratitude was one of the biggest influencers of one's health and happiness. After suffering a mystery illness for almost a decade, she began to experiment with this phenomenon and soon personally experienced the life-changing effects of shifting her thoughts to become a more positive person. What she learned was too valuable to keep to herself, so Garman set off to write Flourish: 7 Ways Gratitude Can Transform Your Life. This book will help you: Learn how to implement gratitude yourself. Regain your health and feel better than you have in decades. Adopt a positive mindset that causes a ripple effect in your life. Get out of the rut you are in and rediscover a sense of fulfillment and happiness. Follow Jennifer on her journey back to health and true happiness rooted in gratitude. With scientific studies supporting her claims and inspirational stories from people who were transformed by gratitude, this book may change your mindset--and your life.
Book Synopsis The 7-Minute Productivity Solution by : John Brandon
Download or read book The 7-Minute Productivity Solution written by John Brandon and published by Revell. This book was released on 2022-01-18 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Productive days don't just happen. They're the result of upending the habits that aren't working for us and developing ones that will. Using his proven 7-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes. The 7-Minute Productivity Solution shows you how to - start your day - manage your schedule - stop obsessively checking email - take effective breaks - create compelling presentations - and more It only takes 7 minutes to transform your days from mindlessly reacting to whatever comes your way to mindfully structuring your time for maximum impact.
Book Synopsis The Passion Principles by : Bob Baker
Download or read book The Passion Principles written by Bob Baker and published by Createspace Independent Publishing Platform. This book was released on 2017-07-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a little book filled with powerful ideas for creative people like you! If you're a musician, writer, visual artist, actor, designer, chef, performer, or any other type of creative entrepreneur, you'll find a feast of bite-sized principles in this book. These are the nuggets of wisdom that the most successful creative people embrace. You'd do well to incorporate them into your own life. Section 1 covers best practices related to the creative process and the internal issues that most artists confront. Section 2 offers ways to share, promote, and sell your creative output, as well as grow a fan base. Pick up this resource whenever you need inspiration or a fresh idea. Praise for The Passion Principles: "An empowering book of actionable insights for artists of all types. Use these ideas to jump-start your creativity and do what you love with fun, passion, and authenticity." -Sheri Fink, inspirational speaker and #1 best-selling children's author "These easily digestible, fast-paced, and inspiring principles spur me on to be my most creative self. Bob's enthusiasm is undeniable and his advice is right on." -Emily A. Filmore, co-author of Conversations With God for Parents with Neale Donald Walsch "Of all the inspiring ways Bob Baker shares to help us move forward with passion, this one nails it!" -Linda C. Senn, author of Your Pocket Divorce Guide and The Many Faces of Journaling If you like ... "Big Magic" by Elizabeth Gilbert "The Artist's Way" by Julia Cameron "Steal Like an Artist" or "Show Your Work" by Austin Kleon "The War of Art" or "Turning Pro" by Steven Pressfield ... you'll LOVE The Passion Principles: 101 Ways to Express Your Creativity and Share It With the World Order a copy for yourself or a creative loved one today!
Book Synopsis Please, Sorry, Thanks by : Mark Batterson
Download or read book Please, Sorry, Thanks written by Mark Batterson and published by Multnomah. This book was released on 2023-04-04 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: ECPA BESTSELLER • Strengthen your spiritual, mental, and emotional health and reach your most audacious goals with three simple but power-packed words—from the New York Times bestselling author of Win the Day. “A practical framework to be the kind of thoughtful, helpful force for good you always wanted to be.”—Carey Nieuwhof, founder of the Art of Leadership Academy The best predictor of success in life, in love, and in leadership is your proficiency at please, sorry, and thanks. Those three words are the foundation of all healthy relationships and successful careers. Those three words are the only ceiling on achieving your dreams. Those three words will determine how happy you are. With his trademark blend of personal stories, scientific and historical references, and biblical insight, Pastor Mark Batterson shows how you can change your world with your words: • A timely please can help you unlock the rule of reciprocity for greater results, discover the power of “we is greater than me,” and honor others above yourself. • A sincere sorry can lead you to mend broken relationships, strengthen connections through being radically vulnerable, and better understand the degrees of forgiveness. • A heartfelt thanks paves the way toward a resilient mindset of gratitude and an expectancy to see God move on your behalf. Whether you’re launching out into a new phase of life or navigating long-established complexities, it's time to harness the power of those three transformative words and let them propel you wherever God leads you to go.
