Self Love As Spiritual Practice

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Self Love as Spiritual Practice

Author : Ani Colt
Publisher : Xlibris Corporation
ISBN 13 : 1456885014
Total Pages : 165 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Self Love as Spiritual Practice by : Ani Colt

Download or read book Self Love as Spiritual Practice written by Ani Colt and published by Xlibris Corporation. This book was released on 2011-07-05 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Love as Spiritual Practice is an opening to more love, compassion, passion, purpose and expanded consciousness. Self love, as presented in this lovely and wise book, is a means to a stronger connection with Spirit, what Ani calls GODD. This is the all-loving GODD. The Keys start with knowing GODD as a friend, move to the process of intention, loving your whole self, accepting your feelings, healing, growing and having better relationships. These help us be poised to better participate in the great shift, the need to bring heaven down here to heal our planet. Self Love as Spiritual Practice provides an interactive process to help you on your personal path. Ani's own story inspires and brings life to this book. After meeting a spirit guide by a remote stream in California, she totally changed her life. The book carries love you can feel. Through Self Love as Spiritual Practice --Ani Colt reveals how the messages she received from Spirit can empower your life, evolve your consciousness and bring self love to a high level. What greater gift at a time when self love is so desperately needed! Daphne Rose Kingma, author of The Ten Things To Do When Your Life Falls Apart Self Love as Spiritual Practice is a profound call to the most important practice of all practices·spiritual self love. Give yourself the gift of this book. Suzann Panek Robins, author of Exploring Intimacy: Cultivating Healthy Relationships through Insight and Intuition

The Self-Love Superpower

Author : Tess Whitehurst
Publisher : Llewellyn Worldwide
ISBN 13 : 0738767778
Total Pages : 173 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Self-Love Superpower by : Tess Whitehurst

Download or read book The Self-Love Superpower written by Tess Whitehurst and published by Llewellyn Worldwide. This book was released on 2021-09-08 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: Energetic Hygiene • Grounding and Clearing • Body Positivity • Shielding Your Energy • Boundaries • Shadow Work • Clearing Clutter • Intuitive Eating • Chakras • Stepping Into Your Truth • Feng Shui Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.

Radical Compassion

Author : Tara Brach
Publisher : Penguin
ISBN 13 : 0525522824
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Radical Compassion by : Tara Brach

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

Every Day Spirit

Author : Mary Davis
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728296978
Total Pages : 794 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis Every Day Spirit by : Mary Davis

Download or read book Every Day Spirit written by Mary Davis and published by Sourcebooks, Inc.. This book was released on 2024-09-03 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.

Everyday Spiritual Practice

Author : Scott W. Alexander
Publisher : Unitarian Universalist Association of Congregations
ISBN 13 : 9781558963757
Total Pages : 276 pages
Book Rating : 4.9/5 (637 download)

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Book Synopsis Everyday Spiritual Practice by : Scott W. Alexander

Download or read book Everyday Spiritual Practice written by Scott W. Alexander and published by Unitarian Universalist Association of Congregations. This book was released on 1999 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you wondered, "How do I integrate my heartfelt beliefs into my daily life?" Nearly 40 contributors address this creative dilemma and share their discoveries. Creating a home altar, practicing martial arts, fasting, quilting -- these are just some of the ways they've found to make every day more meaningful and satisfying.

Elevating the Human Experience

Author : Amelia Dunlop
Publisher : John Wiley & Sons
ISBN 13 : 1119791340
Total Pages : 244 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Elevating the Human Experience by : Amelia Dunlop

Download or read book Elevating the Human Experience written by Amelia Dunlop and published by John Wiley & Sons. This book was released on 2021-10-26 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal bestseller Have you ever struggled to feel worthy at work? Do you know or lead people who do? When Amelia Dunlop first heard the phrase "elevating the human experience" in a leadership team meeting with her boss, she thought, "He is crazy if he thinks we will ever say those words out loud to each other much less to a potential client." We've been conditioned to separate our personal and professional selves, but work is fundamental to our human experience. Love and worth have a place in work because our humanity and authentic identities make our work better. The acknowledgement of our intrinsic worth as human beings and the nurturing of our own or another's growth through love ultimately contribute to higher performance and organizational growth. Now as the Chief Experience Officer at Deloitte Digital, a leading Experience Consultancy, Amelia Dunlop knows we must embrace elevating the human experience for the advancement and success of ourselves and our organizations. This book integrates the findings of a quantitative study to better understand feelings of love and worth in the workplace and introduces three paths that allow individuals to create the professional experience they desire for themselves, their teams, and their clients. The first path explores the path of the self, an inward path where we learn to love ourselves when we show up for work, and examines the obstacles that hinder us. The second path centers around learning to love and recognize the worth of another in our lives, adding to the worth we feel and providing a source of meaning to our lives. The third path considers the community of work and learning to love and recognize the worth of those we meet every day at work, especially for those who may be systematically marginalized, unseen, or unrepresented. Drawing on her own personal journey to find love and worth at work in her twenty-year career as a management consultant, Amelia also weaves together insights from philosophers, theologians, and sociologists with the stories of people from diverse backgrounds gathered during her research. Elevating the Human Experience: Three Paths to Love and Worth at Work is for anyone who has felt the struggle to feel worthy at work, as well as for those who have no idea what it may feel like to struggle every day just to feel loved and worthy, but love people and lead people who do. It’s a practical approach to elevating the human experience that will lead to important conversations about values and purpose, and ultimately, meaningful change.

Spirit Junkie

Author : Gabrielle Bernstein
Publisher : Harmony
ISBN 13 : 0307887413
Total Pages : 290 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Spirit Junkie by : Gabrielle Bernstein

Download or read book Spirit Junkie written by Gabrielle Bernstein and published by Harmony. This book was released on 2011-09-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set.”—Elle Foreword by Marianne Williamson Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life. In Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world. By understanding and changing our perceptions, hang-ups will melt away, resentments will release, and a childlike faith in joy will be reignited. Praise for Spirit Junkie “For those ready to give up their addiction to suffering or who simply need to release the general malaise of a too-busy, too shallow way of life, Spirit Junkie is a soothing balm for the soul. Gabrielle Bernstein is a brilliant shining guide for all who seek to have more love, more light and more miracles in their life.”—Arielle Ford, author of The Soulmate Secret

You Are Radically Loved

Author : Rosie Acosta
Publisher : Penguin
ISBN 13 : 0593330153
Total Pages : 225 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis You Are Radically Loved by : Rosie Acosta

Download or read book You Are Radically Loved written by Rosie Acosta and published by Penguin. This book was released on 2022-02-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths. With grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.

The Spiritual Practice of Remembering

Author : Margaret Bendroth
Publisher : Wm. B. Eerdmans Publishing
ISBN 13 : 0802868975
Total Pages : 142 pages
Book Rating : 4.8/5 (28 download)

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Book Synopsis The Spiritual Practice of Remembering by : Margaret Bendroth

Download or read book The Spiritual Practice of Remembering written by Margaret Bendroth and published by Wm. B. Eerdmans Publishing. This book was released on 2013-11-11 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often dismiss history as dull or irrelevant, but our modern disengagement from the past puts us fundamentally out of step with the long witness of the Christian tradition. Yet, says Margaret Bendroth, the past tense is essential to our language of faith, and without it our conversation is limited and thin. This accessible, beautifully written book presents a new argument for honoring the past. The Christian tradition gives us the powerful image of a vast communion of saints, all of God's people, both living and dead, in vital conversation with each other. This kind of connection with our ancestors in the faith, Bendroth maintains, will not happen by wishing or by accident. She argues that remembering must become a regular spiritual practice, part of the rhythm of our daily lives as we recognize our world to be, in many ways, a gift from others who have gone before.

The Self-Love Journal

Author : Leslie Marchand
Publisher : Rockridge Press
ISBN 13 : 9781641527651
Total Pages : 170 pages
Book Rating : 4.5/5 (276 download)

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Book Synopsis The Self-Love Journal by : Leslie Marchand

Download or read book The Self-Love Journal written by Leslie Marchand and published by Rockridge Press. This book was released on 2019-11-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.

When God Sees Your Tears

Author : Cindi McMenamin
Publisher : Harvest House Publishers
ISBN 13 : 0736956689
Total Pages : 226 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis When God Sees Your Tears by : Cindi McMenamin

Download or read book When God Sees Your Tears written by Cindi McMenamin and published by Harvest House Publishers. This book was released on 2014-07-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestseller When Women Walk Alone—a book of comfort and assurance for when you hurt. “Where is God when you need Him most? Doesn’t He care?” In times of heartache, the questions can seem unending. You‘ve poured your heart out to God, but when the difficulties just don’t stop, you wonder if He is listening. You’ll find encouragement and comfort from the life example of Hannah, a woman in the Bible who knew deep pain and seemingly unanswered prayer. Through her you’ll discover you can know with certainty that... your tears are seen your prayers are heard the comfort God offers is real Yes, you are precious to God. He knows the longings of your heart even more than you do. Place your trust in Him and rest...as you await the unfolding of His plan for your life.

Yoga for Your Spiritual Muscles

Author : Rachel Schaeffer
Publisher : Quest Books
ISBN 13 : 9780835607636
Total Pages : 222 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Yoga for Your Spiritual Muscles by : Rachel Schaeffer

Download or read book Yoga for Your Spiritual Muscles written by Rachel Schaeffer and published by Quest Books. This book was released on 1998-06-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a comprehensive, easy-to-follow yoga program that includes postures, breathing exercises, and relaxation techniques intended to strengthen readers' inner as well as physical qualities, especially flexibility and a sense of balance. Original. IP.

Awakening from Anxiety

Author : Connie L. Habash
Publisher : Mango Media Inc.
ISBN 13 : 164250081X
Total Pages : 198 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Awakening from Anxiety by : Connie L. Habash

Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Spiritual Literacy

Author : Frederic Brussat
Publisher : Simon and Schuster
ISBN 13 : 0684835347
Total Pages : 612 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Spiritual Literacy by : Frederic Brussat

Download or read book Spiritual Literacy written by Frederic Brussat and published by Simon and Schuster. This book was released on 1998-08-05 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection presents "more than 650 readings about daily life from present-day authors ..."--Inside jacket flap.

Practices of Love

Author : Kyle David Bennett
Publisher : Brazos Press
ISBN 13 : 1493409581
Total Pages : 210 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Practices of Love by : Kyle David Bennett

Download or read book Practices of Love written by Kyle David Bennett and published by Brazos Press. This book was released on 2017-08-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual disciplines are often viewed primarily as a means to draw us closer to God. While these practices do deepen and enrich our "vertical" relationship with God, Kyle David Bennett argues that they were originally designed to positively impact our "horizontal" relationships--with neighbors, strangers, enemies, friends, family, animals, and even the earth. Bennett explains that this "horizontal" dimension has often been overlooked or forgotten in contemporary discussions of the spiritual disciplines. This book offers an alternative way of understanding the classic spiritual disciplines that makes them relevant, doable, and meaningful for everyday Christians. Bennett shows how the disciplines are remedial practices that correct the malformed ways we do everyday things, such as think, eat, talk, own, work, and rest. Through personal anecdotes, engagement with Scripture, and vivid cultural references, he invites us to practice the spiritual disciplines wholesale and shows how changing the way we do basic human activities can bring healing, renewal, and transformation to our day-to-day lives and the world around us.

Shadows Before Dawn

Author : Teal Swan
Publisher : Hay House, Inc
ISBN 13 : 1401948162
Total Pages : 345 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Shadows Before Dawn by : Teal Swan

Download or read book Shadows Before Dawn written by Teal Swan and published by Hay House, Inc. This book was released on 2015-05-12 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the façade of the perfect houses and pious community of the surrounding towns, and Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she barely survived 13 years of horrendous abuse – and even after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, and incredibly, Teal forged her way from the edge of despair to a sliver of light . . .and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a recognized spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place. Shadows Before Dawn encompasses both Teal’s compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love – no matter who you are or where you are in life.

Sacred Rhythms

Author : Ruth Haley Barton
Publisher : InterVarsity Press
ISBN 13 : 0830878297
Total Pages : 194 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Sacred Rhythms by : Ruth Haley Barton

Download or read book Sacred Rhythms written by Ruth Haley Barton and published by InterVarsity Press. This book was released on 2009-12-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of spiritual disciplines, Ruth Haley Barton takes you more deeply into understanding seven key spiritual disciplines along with practical ideas for weaving them into everyday life.