Self Hypnosis For Personal Development Healing

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Self Hypnosis For Personal Development & Healing

Author : Brian Smith
Publisher : THE PUBLISHER
ISBN 13 :
Total Pages : 81 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self Hypnosis For Personal Development & Healing by : Brian Smith

Download or read book Self Hypnosis For Personal Development & Healing written by Brian Smith and published by THE PUBLISHER. This book was released on 2024-03-09 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive guide to self hypnosis, readers will learn how to harness the power of their own minds to facilitate personal growth and healing. The book begins with an introduction to self hypnosis, explaining what it is and the numerous benefits it offers. Readers are then guided through the process of getting started with self hypnosis, including how to create a conducive environment and practice relaxation techniques. The book then explores various self hypnosis techniques for personal development, such as visualizations, positive affirmations, and anchoring positive emotions. It also addresses common obstacles that may be faced in the self hypnosis journey, including self-doubt, resistance to change, and managing stress and anxiety. With a focus on personal development, the book provides guidance on setting and achieving goals, improving self-confidence, enhancing creativity, and problem-solving abilities. It also delves into the healing aspects of self hypnosis, including pain management, emotional trauma, and boosting the immune system. Behavior modification is another area covered, offering techniques for quitting smoking, weight management, and changing negative habits and patterns. The book also introduces advanced self hypnosis practices, such as past life regression, connecting with the higher self, and utilizing self hypnosis for spiritual growth. Readers will discover how self hypnosis can be incorporated into daily life for stress relief, enhancing focus and concentration, and improving sleep quality. The importance of consistency, tracking progress, and reinforcing positive changes is emphasized. The mind-body connection and using self hypnosis for holistic wellness and physical health are explored. The book includes an ethical guide to responsible use of self hypnosis, safeguards, and individual boundaries. Finally, it offers techniques for stress relief, crafting powerful affirmations, reprogramming negative self-talk, and emotional healing, including releasing emotional blockages, forgiveness, and cultivating emotional resilience through self hypnosis.

Self-Hypnosis

Author : Norbert W. Bakas, Ph.d.
Publisher : CreateSpace
ISBN 13 : 9781452894027
Total Pages : 132 pages
Book Rating : 4.8/5 (94 download)

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Book Synopsis Self-Hypnosis by : Norbert W. Bakas, Ph.d.

Download or read book Self-Hypnosis written by Norbert W. Bakas, Ph.d. and published by CreateSpace. This book was released on 2010-05-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful book explains in practical terms how to use self-hypnosis to improve all important aspects of life. Norbert Bakas is recognized for his expertise in the field of hypnotism. In sharing his knowledge of self-hypnosis this book has made available to others the benefit of his skill, philosophy and technique. The author has been teaching and practicing hypnosis for over sixty-seven years. (At the time of this writing, Norbert Bakas is 87 and still active in hypnosis.) He taught over 100 45-hour courses in self-hypnosis at Community College of Allegheny in Pittsburgh, Pennsylvania. Every once in a while you read something that makes what you already know wake up and come alive once more. "Self-Hypnosis: Your Golden Key to Self-Improvement and Self-Healing" is such a book. It is jargon-free and clearly written. Beginners and old hands alike will find this book a joy to read and extremely valuable

Healing Yourself with Self-hypnosis

Author : Frank Samuel Caprio
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Healing Yourself with Self-hypnosis by : Frank Samuel Caprio

Download or read book Healing Yourself with Self-hypnosis written by Frank Samuel Caprio and published by . This book was released on 1998 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been updated to include more helpful information on weight loss, smoking cessation, substance abuse, sleep, sex, nervous disorders, pain management, fatigue, managing your emotions, depression, personal power, marriage, longevity, sports performance and performance anxiety.

Doors to Past Lives & Future Lives

Author : Joe H. Slate
Publisher : Llewellyn Worldwide
ISBN 13 : 0738730939
Total Pages : 199 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Doors to Past Lives & Future Lives by : Joe H. Slate

Download or read book Doors to Past Lives & Future Lives written by Joe H. Slate and published by Llewellyn Worldwide. This book was released on 2011-12-08 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have the ability to access the collective wisdom of all your past life experiences. By tapping into this immense storehouse of knowledge through self-hypnosis, you will gain direction, mastery over your fears, a greater sense of self-worth—and the power to take charge of your life. Dr. Joe H. Slate and Carl Llewellyn Weschcke put a unique do-it-yourself spin on hypnosis, teaching you step by step how to conduct your own past-life regression using powerful, scientifically tested methods, such as astral projection and spirit interactions. Fascinating true accounts from Dr. Slate and his subjects highlight the effectiveness of these empowering techniques. Explore your past and future lives Delve into life between lifetimes See how many past lives you have lived Communicate with departed loved ones Meet your spirit guides Discover new spiritual dimensions Once you begin to retrieve your past life experiences, you can apply the lessons learned toward present-day healing, spiritual growth, and enlightenment for the continued evolution of your soul.

Self Hypnosis for Positive Change

Author : Law of Attraction Hypnotherapy
Publisher : scott m ecommerce
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self Hypnosis for Positive Change by : Law of Attraction Hypnotherapy

Download or read book Self Hypnosis for Positive Change written by Law of Attraction Hypnotherapy and published by scott m ecommerce. This book was released on 2019-01-19 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind You are standing on the precipice of greatness… You are far closer than you think… All you need to do, is let go of your fear of success. And these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction… You will see yourself… Hear yourself… And truly feel yourself in the most successful form you can be. These recordings are optimized for regular and repeat listening… Your journey to your greatest self begins here… Scroll up and click “add to cart” for instant access

Success through meditation and self hypnosis

Author : Mr. Bhartiya
Publisher : Mr. Bhartiya
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4./5 ( download)

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Book Synopsis Success through meditation and self hypnosis by : Mr. Bhartiya

Download or read book Success through meditation and self hypnosis written by Mr. Bhartiya and published by Mr. Bhartiya . This book was released on with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: No extra time from your busy schedules, No traditional meditative rituals and practices which is difficult to follow, anytime and anywhere. As we think and imagine all the time only directing this for manifestation or programing your subconscious. You can save lots of time and money from costly instructors and institutions. Dose motivational speeches, stories and quotes work ? or trigger your emotions for a movement and fade away gradually. Don't you already know tons of techniques ? But unable to bring it in your habits. Learn to program or manifest your subconscious brain to make your techniques habitual and autonomous. Easy Techniques, it's all in one and within minimum pages. Manifesting/programing your brain by yourself to solve the problems of addiction to alcohol, smoke or social media which is autonomously and subconsciously controlled. On which you have little control. And using it for loosing weight in lesser time, for quick and quality sleep, amplify Self-Healing mechanism of the body etc. As you know our cognitive abilities to understand, anticipate and act or react highly depends on our mood, confidence, believe and values besides the knowledge and skills. Techniques of managing your mood to improve cognitive abilities for better performance in exam, sports or any other situations. You may already know the Secret of LAW OF ATTRACTION is visualization and positive BELIEVE, but MOST DIFFICULT is confidence and feelings of having and maintaining these positive believe. Manifesting yourself to elevate the positive emotions and believe. As PLACEBO effect and Believe used for curing some diseases . many faith healer, hypnotist and therapist used it to cure. Manifesting your brain by yourself to activate this effect to catalyse self healing mechanism of body for any health issues and faster curing of it, along with medical treatment. Also using this technique for relieving and relaxing ourselves from stress, anxiety etc. In very precise and simple form within minimum pages through daily experiences of life. You don’t have to read volumes books.

Self-hypnosis - proven methods and impressive results

Author : Erik Klingenschild
Publisher : Jurij Statjow
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self-hypnosis - proven methods and impressive results by : Erik Klingenschild

Download or read book Self-hypnosis - proven methods and impressive results written by Erik Klingenschild and published by Jurij Statjow. This book was released on 2023-07-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the extraordinary world of self-hypnosis and experience impressive success in your life! The book "Self-hypnosis - proven methods and impressive success" is your key to profound change and personal growth. Immerse yourself in the fascinating power of hypnosis and use it to achieve your goals, overcome your fears and unlock your full potential. Here are just a few of the exciting possibilities you'll discover in this book: The Basics of Hypnosis: Learn how hypnosis has its roots in history and the different types. Immerse yourself in the fascinating world of hypnosis and be enchanted by its magic. The benefits of self-hypnosis: discover how self-hypnosis can help you achieve your goals, increase your creativity, reduce stress and improve your sleep quality. Learn how to balance your mind and body and unlock your full potential. Practical instructions for self-hypnosis: learn step-by-step how to hypnotize yourself. With simple instructions and techniques, you can begin self-hypnosis immediately and bring about positive changes in your life. Impressive Case Studies: Learn how self-hypnosis has helped people overcome their fears, manage weight, quit smoking, relieve pain, and improve their performance in sports and at work. Be motivated by inspiring stories and discover how hypnosis can positively change your life. Tips and tricks for success: get valuable advice on how to make the most of your self-hypnosis sessions. Learn how to effectively use affirmations, develop a positive mindset, and unleash your creative abilities. Conclusion and Outlook: Learn how to integrate your newfound skills into your everyday life and lead a fulfilling and successful life. Be inspired by a comprehensive overview of the possibilities of self-hypnosis and start your journey to a better you today. Take your future into your own hands and awaken your full potential with "Self Hypnosis - Proven Methods and Impressive Successes". Don't wait any longer, order your copy now and discover the amazing power of self-hypnosis. Don't miss this unique opportunity to make positive changes in your life! Get your copy today and start your journey to personal transformation! Click the "Add to Cart" button now and experience the fascinating world of self-hypnosis!

Self Hypnosis Tame Your Inner Dragons

Author : Noel Eastwood
Publisher : Noel Eastwood
ISBN 13 : 0648220389
Total Pages : 203 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Self Hypnosis Tame Your Inner Dragons by : Noel Eastwood

Download or read book Self Hypnosis Tame Your Inner Dragons written by Noel Eastwood and published by Noel Eastwood. This book was released on 2016-09-17 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist, Noel Eastwood, takes you on an inner journey of self-discovery and healing. He draws upon numerous case studies to demonstrate how ordinary people can overcome limiting beliefs and traumatic experiences using self-hypnosis. The author illustrates how to use exercises from NLP, Inner Child, Gestalt therapy, Arnold Mindell's process therapy, Jungian psychotherapy and traditional Taoist meditation techniques. Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs. Embedded in this book are a multitude of simple tools and techniques of self-hypnosis that can change your life, develop undiscovered talents and allow you to live fearlessly. The author's message is that we are empowered by choice and never limited by fate. The book is loaded with a wealth of true stories from elite athletes, age regression, past lives, children's problems, imagery and remote viewing, working with archetypes, stress reduction and many spiritual and psychic growth exercises. Combining 30 years of experience with self-hypnosis, psychodynamic psychotherapy, guided imagery, and meditation - this book is fast becoming a classic in the field of mind control and spiritual growth. It includes chapters for elite sports, martial arts, guided imagery for your child's nightmares, anxiety and weight loss scripts, how to heal your inner child of trauma, astral travel and how to develop your kundalini - to name just a few. Reviews "An incredible book, utterly riveting, absolutely magical!” SP "I really liked this book and thought it was a good read. If you are someone that meditates I'm sure you will also find it interesting. It's not that long and not very expensive so for me it's like, why not? I'm a big fan of self hypnosis as I used it to achieve a beautiful birth several years ago. Since then I have been kind of doing my own thing meditating but this book really helped me expand my mental exercises. It essentially gives a ton of different ways to explore your own psyche. I find it to be a very helpful guide to self hypnosis. The chapter on scary dreams tremendously helped me navigate this problem with my 5 year old daughter. Now each night before bed she gets so excited to go to her personal Fanstasyland, where we often deal with the things that are troubling her in a safe and self-empowered way. For this reason alone it was worth it to me.Also I'm a lifelong student of astrology and I loved his combination of these two worlds, astrological archetypes and deep meditation. Good stuff." AT "This a fun book to read. Noel's writing style is informative and flows nicely. I have the Kindle version. Buy it you'll like it!!" MK "Digs deep into the issues of life, be it struggles or challenges. noel not only explains the roots of inner dragons, but also describes how to identify them. Living with Dragons is an insightful and practical look at the negative thoughts and emotions that can impede our lives on a daily basis. This book will not only help you shed light on things you may have tried to hide, but it will also guide you towards practical steps to slay your Dragons. No matter what negativity fills your inner World, Living with Dragons will help you move towards it, face it head on, and squash it." C "This work is a vital and necessary tool for anyone wishing to understand and confront their 'inner demons'...or 'dragons' as Noel so aptly names them. His prodigious experience as a clinical psychologist is clearly apparent here, yet it is not couched in confusing medical terminology but instead with mythologies we all know, and instructions on 'how to' that are so very easy to read and to understand. In fact he makes it hard not to want to attempt this journey inward, and to meet those inner dragons that we all have somewhere within. Herein he gives invaluable directions on ways in which to make this inward journey via trance and self-hypnosis methods, both safely and productively. The examples he gives are not only fascinating but intensely engaging in every way. This work is inspiring, exciting and riveting, and I strongly recommend it." S

Hypnosis Unlocked

Author : Mei Lin Zhang
Publisher : Xspurts.com
ISBN 13 : 1776849124
Total Pages : 359 pages
Book Rating : 4.7/5 (768 download)

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Book Synopsis Hypnosis Unlocked by : Mei Lin Zhang

Download or read book Hypnosis Unlocked written by Mei Lin Zhang and published by Xspurts.com. This book was released on with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient secrets of hypnosis: unlocking the power of the mind since the dawn of civilization. Are you ready to unlock the power of your mind? Hypnosis Unlocked: Mastering the Art of Mind Control is your comprehensive guide to understanding and harnessing the incredible potential of hypnosis. With a wide range of topics covered, from the history of hypnosis to its applications in various areas of life, this book is a must-have for anyone interested in exploring the depths of their subconscious mind. In the first section, you will delve into the fascinating history of hypnosis, exploring its roots in ancient practices and civilizations, as well as its evolution in modern times and the pioneers who have shaped its development. Gain a deep understanding of the conscious and subconscious mind, and explore the different theories and models of hypnosis that have been proposed over the years. Dispelling common myths and misconceptions about hypnosis is the focus of the next section. Learn the truth behind these misconceptions and address any fears or concerns you may have about hypnosis. Discover the science behind hypnosis, exploring the neurological and psychological aspects that make it such a powerful tool for personal transformation. Different types of hypnosis are explored in detail, including self-hypnosis, Ericksonian hypnosis, and clinical hypnotherapy. Learn the techniques and tools used in hypnosis, such as inductions, deepeners, suggestions, visualizations, anchors, and triggers. Discover how hypnosis can be used for personal development, stress relief and relaxation, pain management, emotional healing, weight loss, sports performance, smoking cessation, and much more. Explore the applications of hypnosis in medical settings, spirituality, stage hypnosis, and entertainment. If you are interested in becoming a professional hypnotherapist, this book provides valuable insights into training, certification, building a successful practice, and ethical considerations. Legal and ethical considerations, as well as the use of hypnosis with children and in combination with other therapies, are also covered. Gain a glimpse into the future of hypnosis, with advances in research and technology and evolving applications of hypnosis in mind-body healing. Specific chapters are dedicated to using hypnosis for anxiety and depression, public speaking and social confidence, memory and concentration, motivation and goal setting, relationships and communication, and career success. Each chapter provides practical techniques and strategies to help you achieve your desired outcomes. With Hypnosis Unlocked: Mastering the Art of Mind Control, you will gain the knowledge and tools to tap into the immense power of your mind and create positive change in your life.Table of Contents The History of Hypnosis ANCIENT PRACTICES AND CIVILIZATIONS MODERN HYPNOSIS AND ITS PIONEERS Understanding Hypnosis THE CONSCIOUS AND SUBCONSCIOUS MIND THEORIES AND MODELS OF HYPNOSIS Myths and Misconceptions about Hypnosis DEBUNKING COMMON MYTHS ADDRESSING FEARS AND CONCERNS The Science Behind Hypnosis NEUROLOGICAL AND PSYCHOLOGICAL ASPECTS RESEARCH AND EVIDENCE Different Types of Hypnosis SELF-HYPNOSIS ERICKSONIAN HYPNOSIS CLINICAL HYPNOTHERAPY Hypnosis Techniques and Tools INDUCTIONS AND DEEPENERS SUGGESTIONS AND VISUALIZATIONS ANCHORS AND TRIGGERS Hypnosis for Personal Development OVERCOMING BAD HABITS AND ADDICTIONS ENHANCING CREATIVITY AND LEARNING BOOSTING CONFIDENCE AND SELF-ESTEEM Hypnosis for Stress Relief and Relaxation STRESS REDUCTION TECHNIQUES DEVELOPING MINDFULNESS AND RESILIENCE SLEEP IMPROVEMENT AND INSOMNIA Hypnosis for Pain Management ACUTE AND CHRONIC PAIN RELIEF TECHNIQUES FOR COPING WITH PAIN HYPNOSIS AND THE MIND-BODY CONNECTION Hypnosis for Emotional Healing OVERCOMING TRAUMA AND PHOBIAS RESOLVING INNER CONFLICTS HEALING RELATIONSHIPS AND FORGIVENESS Hypnosis for Weight Loss and Healthy Eating CHANGING EATING HABITS ENHANCING MOTIVATION FOR EXERCISE DEVELOPING A HEALTHY BODY IMAGE Hypnosis for Sports Performance ENHANCING FOCUS AND CONCENTRATION OVERCOMING PERFORMANCE ANXIETY ACHIEVING PEAK PERFORMANCE Hypnosis for Smoking Cessation ADDRESSING TRIGGERS AND CRAVINGS STRENGTHENING WILLPOWER AND MOTIVATION TECHNIQUES FOR LASTING CHANGE Hypnosis in Medical Settings PREOPERATIVE AND POSTOPERATIVE CARE HYPNOSIS AND DENTISTRY HYPNOBIRTHING AND PREGNANCY Hypnosis and Spirituality PAST LIFE REGRESSION CONNECTING WITH INNER GUIDES DEVELOPING INTUITION Stage Hypnosis and Entertainment THE ART OF STAGE HYPNOSIS ETHICAL CONSIDERATIONS THE ROLE OF ENTERTAINMENT IN HYPNOSIS Becoming a Professional Hypnotherapist TRAINING AND CERTIFICATION BUILDING A SUCCESSFUL PRACTICE ETHICS AND PROFESSIONAL STANDARDS Legal and Ethical Considerations INFORMED CONSENT AND CONFIDENTIALITY SCOPE OF PRACTICE AND REFERRALS THE IMPORTANCE OF CONTINUING EDUCATION Hypnosis and Children TAILORING TECHNIQUES FOR CHILDREN ADDRESSING COMMON CHILDHOOD ISSUES ETHICAL CONSIDERATIONS AND PARENTAL INVOLVEMENT Combining Hypnosis with Other Therapies INTEGRATING HYPNOSIS AND PSYCHOTHERAPY HYPNOSIS AND COGNITIVE-BEHAVIORAL THERAPY COMBINING HYPNOSIS WITH ENERGY WORK Future Directions in Hypnosis ADVANCES IN RESEARCH AND TECHNOLOGY EVOLVING APPLICATIONS OF HYPNOSIS THE FUTURE OF HYPNOSIS AND MIND-BODY HEALING Hypnosis for Anxiety and Depression IDENTIFYING AND ADDRESSING ROOT CAUSES HYPNOSIS TECHNIQUES FOR EMOTIONAL BALANCE ENHANCING POSITIVITY AND WELL-BEING Hypnosis for Public Speaking and Social Confidence OVERCOMING STAGE FRIGHT AND NERVOUSNESS ENHANCING COMMUNICATION SKILLS BUILDING RAPPORT AND ASSERTIVENESS Hypnosis for Memory and Concentration IMPROVING FOCUS AND RETENTION TECHNIQUES FOR MEMORY ENHANCEMENT OVERCOMING PROCRASTINATION AND MENTAL BLOCKS Hypnosis for Motivation and Goal Setting CLARIFYING GOALS AND DESIRES ENHANCING DRIVE AND AMBITION TECHNIQUES FOR MAINTAINING MOMENTUM Hypnosis for Relationships and Communication ENHANCING EMPATHY AND UNDERSTANDING IMPROVING CONFLICT RESOLUTION SKILLS STRENGTHENING BONDS AND TRUST Hypnosis for Career Success Have Questions / Comments? Get Another Book Free ISBN: 9781776849123

Facilitating Wellness

Author : Julie Griffin
Publisher :
ISBN 13 : 9781576910092
Total Pages : 294 pages
Book Rating : 4.9/5 (1 download)

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Book Synopsis Facilitating Wellness by : Julie Griffin

Download or read book Facilitating Wellness written by Julie Griffin and published by . This book was released on 2018-07-16 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: FACILITATING WELLNESS provides a fly-on-the-wall perspective of hypnotherapy. It offers readers the opportunity for personal growth and self-healing through its uplifting suggestions for: self-esteem; stress reduction; sound sleep; inner-peace; happiness, personal power; enhanced learning; self-discovery; and creativity development. FACILITATING WELLNESS details a variety of emotionally-charged, complex cases that Griffin successfully treated with hypnotherapy including: overcoming depression; anxiety; divorce; OCD; PTSD; suicide ideation; assault; trauma; rape; sexual healing; and sexual enrichment. FACILITATING WELLNESS also features performance enhancement hypnosis segments including cases that will benefit golfers, marathoners, students, salespersons, travelers, actors, musicians, singers, and equestrians. Griffin's understanding of children is demonstrated through her many endearing and inspiring cases with families and covers such topics as bedwetting; bullying; shyness; test anxiety; grief over loss of a pet; trichotillomania; and autism. Facilitating Wellness was met with critical acclaim when first published in 1996. This 20th Anniversary Edition has been honed and polished to shine brighter than ever before. THE REVIEWERS AND CRITICS AGREE "Facilitating Wellness provides a thought-provoking and eye-opening glimpse into the office of a clinical hypnotist. Its candid tales empower the reader with fresh insights and new ideas they will find inspirational and highly applicable in their own lives. Facilitating Wellness teaches the reader important lessons of self-love, empowerment, and fulfillment in an enjoyable and enlightening way and demonstrates how they can unlock their own magic, through a celebration of the personal triumphs of others." -Health Options Magazine "Julie Griffin's case studies of her application of the principles of hypnotherapy for health and healing makes for riveting reading. It is a collection of true stories of personal triumph. Throughout them she shows that hypnosis is a natural state that can be used to heal from mental, emotional, and physical challenges and can help you regain your personal power for use in present time. Recommended for anyone who has ever considered exploring hypnosis as a path for healing." -Virginia K. Slayton, Editor, Convergence Magazine "Clinical hypnotist, Julie Griffin, uses case history examples to explain the work of a hypnotist and the results of hypnosis-based therapy. Facilitating Wellness gathers true stories of how hypnosis has facilitated wellness and improved health. It is an intriguing personal introduction for anyone considering hypnosis." -The Midwest Book Review "Masterpiece! For everyone! From the heart, of the heart, and for the heart. The master teacher presenting transformative learning. Fears of hypnosis transmuted through love from the soul. The great hypnotherapist Milton Erickson, would have felt blessed to have gifted this to the world." -Henry Smith-Rohrberg, Ph.D., Psychologist "This is the book that everyone will be copying from because Julie Griffin has put it all together. If you are going to go to any hypnotherapist, make sure they have Facilitating Wellness in their library." -Sol Lewis, Ph.D., Michigan Hypnosis Institute "A thought-provoking book, filled with life's lessons which will benefit anyone desiring personal empowerment. A poetic and entertaining work of art." -George Bien, Ph.D "This is an interesting and captivating book on so many levels. Griffin is a delight to read and she recounts numerous sessions with clients, many of which hit home with me." -Andrea de Michaelis, Horizons Magazine "This book is full of useful information. I think any hypnotherapy professional or student would benefit by owning a copy." -Leticia Oliver, Librarian, American Board of Hypnotherapy

You Can Do it with Self-hypnosis, Achieving Self-improvement, Personal Growth, and Success

Author : C. E. Henderson
Publisher : Prentice Hall
ISBN 13 : 9780139766213
Total Pages : 232 pages
Book Rating : 4.7/5 (662 download)

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Book Synopsis You Can Do it with Self-hypnosis, Achieving Self-improvement, Personal Growth, and Success by : C. E. Henderson

Download or read book You Can Do it with Self-hypnosis, Achieving Self-improvement, Personal Growth, and Success written by C. E. Henderson and published by Prentice Hall. This book was released on 1983-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Self-hypnosis

Author : Brian Mogul Alman
Publisher : Psychology Press
ISBN 13 : 9780876306505
Total Pages : 316 pages
Book Rating : 4.3/5 (65 download)

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Book Synopsis Self-hypnosis by : Brian Mogul Alman

Download or read book Self-hypnosis written by Brian Mogul Alman and published by Psychology Press. This book was released on 1992 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.

Personal Change through Self-Hypnosis

Author : Pamela Young
Publisher : Fontaine Press Pty Ltd
ISBN 13 : 192534116X
Total Pages : 372 pages
Book Rating : 4.9/5 (253 download)

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Book Synopsis Personal Change through Self-Hypnosis by : Pamela Young

Download or read book Personal Change through Self-Hypnosis written by Pamela Young and published by Fontaine Press Pty Ltd. This book was released on 2016-05-27 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get help with: • Confidence and communication • Assertiveness • Smoking • Eating disorders • Study issues and exam nerves • Pregnancy and childbirth • Insomnia • Breast enlargement • Sporting enhancement • Anxiety, panic attacks • Job interviews • Fear of flying • Depression • Broken heart • Skin problems • Headaches • Nailbiting • Pain control • Drug and alcohol problems • Tumours • Seasickness • Anger Management

Helping Yourself with Self-Hypnosis

Author : Frank Samuel Caprio
Publisher : Prentice Hall
ISBN 13 : 9780133866230
Total Pages : 228 pages
Book Rating : 4.8/5 (662 download)

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Book Synopsis Helping Yourself with Self-Hypnosis by : Frank Samuel Caprio

Download or read book Helping Yourself with Self-Hypnosis written by Frank Samuel Caprio and published by Prentice Hall. This book was released on 1963 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Meditation and Self Hypnosis for Success

Author : Manoj Bhartiya
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Meditation and Self Hypnosis for Success by : Manoj Bhartiya

Download or read book Meditation and Self Hypnosis for Success written by Manoj Bhartiya and published by . This book was released on 2020-04-03 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about using self hypnosis or mediation to manifest your brain to perform task efficiently . Without Any requirements of scheduled and extra time especially for this. As you think and imagine all the time . Directing this thinking and imagination for self hypnosis and meditation. Conscious and subconscious ways and funcationing of brain and their control and impact on us. Using this to Solve the problems like addiction to alcohol or cigarette, loosing weight in lesser time, for quick and quality sleep , to push your efforts to Hard work and stay focused and complete that in much lesser time, to develop confidence and emphasize your will power, increasing your IQ level and solving difficult problems easily, to perform in exam, sports or any other competition with your full potential and achieve unexpected results . As placibo effect , believe and faith used for curing of illness. many faith healer, hypnotist and therapist used it to cure. Manifesting your brain by themselves to create this effect and to catalyse self healing mechanism of body through meditation and self hypnosis . It may be helpful in nowadays CORONA virus problems. It's not only help in catalysing self curing mechanism of body but also emphasize will power of patients . All are available in very precise and simple form and through everyday experiences of life . Within seventy pages , you don't have to read volumes and boring thousand pages Book . It's helpful in saving your time and money from motivational stuffs.

Self-Hypnosis - The Simple and Successful Way to Get Everything

Author : Milton Jordan
Publisher : BoD – Books on Demand
ISBN 13 : 3752620811
Total Pages : 49 pages
Book Rating : 4.7/5 (526 download)

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Book Synopsis Self-Hypnosis - The Simple and Successful Way to Get Everything by : Milton Jordan

Download or read book Self-Hypnosis - The Simple and Successful Way to Get Everything written by Milton Jordan and published by BoD – Books on Demand. This book was released on 2021-03-18 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of lofty promises and micro podcasts that guarantee to change your life in just a few days, the idea that a book can relay and teach a skill that truly can improve your situation is remarkable and almost unbelievable. Yet it is true. The power to change your life is with you now, if you just know who to tap into it. Self-hypnosis has been around since the first habit was formed, yet it seems only recently the power and benefits of this amazing, self-directed healing practice is being recognized. From changing your mind to changing your habits, self-hypnosis can be used to improve every aspect of your life and situation, faster than you ever dreamed possible. Mastering Self-hypnosis in just a weekend is easier than you would imagine, and with the proper tools and practice, you can start benefitting right away. This guide will teach you three easy steps to self-mastery and cover the many benefits of self-hypnosis, the do's and don'ts, common questions, common concerns and much, much more. YOU are in charge of your future and with self-hypnosis, that future can be everything you dream of.

Discovering Power

Author : Stanley Fisher
Publisher : Friedman-Fairfax
ISBN 13 : 9781557043597
Total Pages : 227 pages
Book Rating : 4.0/5 (435 download)

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Book Synopsis Discovering Power by : Stanley Fisher

Download or read book Discovering Power written by Stanley Fisher and published by Friedman-Fairfax. This book was released on 1998 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fisher demystifies the process of self-hypnosis, presenting a clear and straightforward case for its use in achieving personal change, heightening creativity, dealing with the stresses of everyday life, and promoting healing.