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Author : Quinn
Publisher :
ISBN 13 : 9789380108575
Total Pages : pages
Book Rating : 4.1/5 (85 download)
Download or read book Self Health Guides: Arthritis written by Quinn and published by . This book was released on 2010-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jasmine Jenkins
Publisher : How To Books
ISBN 13 : 1848033915
Total Pages : 192 pages
Book Rating : 4.8/5 (48 download)
Download or read book Rheumatoid Arthritis written by Jasmine Jenkins and published by How To Books. This book was released on 2011-04-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will enable you to: * Understand more about Rheumatoid Arthritis and the medication involved * Reduce the pain that you experience * Use joint protection techniques * Appreciate the importance of exercise and good posture * Relax and manage your stress * Adapt to the changes in your working and leisure life * Achieve a positive outlook * There's also an A-Z of well being and a list of useful resources.
Author : Lynne S. Peterson
Publisher : Rosetta Books
ISBN 13 : 0795352883
Total Pages : 499 pages
Book Rating : 4.7/5 (953 download)
Download or read book Mayo Clinic Guide to Arthritis written by Lynne S. Peterson and published by Rosetta Books. This book was released on 2020-09-08 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints
Author : Wendy Green
Publisher : Hachette UK
ISBN 13 : 1783726970
Total Pages : 140 pages
Book Rating : 4.7/5 (837 download)
Download or read book Arthritis written by Wendy Green and published by Hachette UK. This book was released on 2016-01-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including: Choose beneficial foods and supplements Manage stress and relax to prevent and ease pain Discover practical tips to make everyday living easier Identify ways to help young arthritis sufferers Find helpful organisations and products
Author : Kim Arrey
Publisher :
ISBN 13 : 9780778804192
Total Pages : 0 pages
Book Rating : 4.8/5 (41 download)
Download or read book The Complete Arthritis Health, Diet Guide & Cookbook written by Kim Arrey and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book promotes the understanding and management of rheumatoid arthritis -- a very painful and distressing condition. The first part of the book presents the symptoms, causes and diagnosis of rheumatoid arthritis, focusing on the nature of joint and muscle inflammation. Medications, nutritional supplements, food and other lifestyle factors are evaluated as well as how the body deals with inflammation. The spotlight is turned on how people with rheumatoid arthritis can reduce inflammation, but the information will also be very helpful for people who suffer from osteoarthritis, because the goal of the book is to help reduce the local inflammation in affected joints. Complete Arthritis Health and Diet Guide also looks at the factors in our foods that have been thought to promote inflammation and possibly contribute to feeling worse. The use of nutritional supplements is examined -- how they work and how they can interact with the medications. This information will allow for wise choices when shopping for supplements. The second half of the book is dedicated to providing a food guide that encourages choices from foods that help to reduce inflammation -- tasty recipes, sample menus and some simple steps that will help you to fuel your body with energy and the nutrients it needs to be at its peak performance. The goal of this book is to help you become aware of how the food you eat can influence how you feel. Improving your general health will have a positive impact on your arthritis so the menu plans and recipes are nutritious, delicious and anti-inflammatory. Recipes include nutritional analysis of the ingredients and tips for shopping for healthy foods. Easy to read tables and charts ensure that all the information you need is at your fingertips. There's a lot that can be done to manage arthritis and this book provides you with the necessary tools.
Author : John Garrett
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.0/5 ( download)
Download or read book Knee Pain written by John Garrett and published by . This book was released on 2000 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-written by one of the nation's most prominent knee surgeons and the Atlanta Falcons' former team surgeon, this is a step-by-step guide to understanding and working through knee pain. Numerous photos and illustrations of the knee and its problems and the exercises that can help relieve pain and strengthen it offer an invaluable resource for readers who are trying to cope with knee problems.
Author : Carol Eustice
Publisher : David & Charles
ISBN 13 : 9780715328187
Total Pages : 304 pages
Book Rating : 4.3/5 (281 download)
Download or read book The Everything Health Guide to Arthritis written by Carol Eustice and published by David & Charles. This book was released on 2007-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide will help sufferers of arthritis to cope with their disease while offering tips for self-treatment and ways to work with doctors, information on arthritis-related conditions and up-to-date medicinal and alternative treatments.
Author : Kate Lorig
Publisher : Da Capo Press
ISBN 13 : 078674877X
Total Pages : 337 pages
Book Rating : 4.7/5 (867 download)
Download or read book The Arthritis Helpbook written by Kate Lorig and published by Da Capo Press. This book was released on 2009-06-17 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
Author : Kelly Rouba
Publisher : Scarecrow Press
ISBN 13 : 081086715X
Total Pages : 300 pages
Book Rating : 4.8/5 (18 download)
Download or read book Juvenile Arthritis written by Kelly Rouba and published by Scarecrow Press. This book was released on 2009-03-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide for youth, Juvenile Arthritis: The Ultimate Teen Guide is also useful to family members, friends, and caregivers of those suffering from the disease. Author Kelly Rouba has prepared a truly comprehensive resource without making it overwhelming, in order to help those who have the disease lead the best life possible. As someone diagnosed with a severe form of juvenile arthritis at the age of two, Rouba is very familiar with how difficult—physically and emotionally—it can be to live with this chronic illness. Readers get an overview of juvenile arthritis from the point of view of teenagers and their parents, and the book also includes discussions related to diagnosis, symptoms of the disease, its history, and various related conditions. Treatment options are also provided, as well as tips on how to adapt to life with the disease including exercise, diet and therapy. A list of applicable Web sites and other helpful resources is included at the end of most chapters.
Author : Susan Blum
Publisher : Simon and Schuster
ISBN 13 : 1501156489
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)
Download or read book Healing Arthritis written by Susan Blum and published by Simon and Schuster. This book was released on 2017-10-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.
Author : Hasnain Walji
Publisher :
ISBN 13 : 9780745147451
Total Pages : 187 pages
Book Rating : 4.1/5 (474 download)
Download or read book Arthritis & Rheumatism written by Hasnain Walji and published by . This book was released on 1996 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year 81 million working days are lost t hrough rheumatism and arthritis. This self-help guide shows sufferers how to manage their problem, and provides advice o n diet, stress reduction and exercise to lessen the severity of attacks. '
Author : Raquel Martin
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892818914
Total Pages : 278 pages
Book Rating : 4.8/5 (189 download)
Download or read book Preventing and Reversing Arthritis Naturally written by Raquel Martin and published by Inner Traditions / Bear & Co. This book was released on 2000-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors take a holistic approach to finding the causes of arthritis pain and offer a self-help treatment program designed to heal the body from the inside out by incorporating medicinal herbs, nutritional supplements, exercise, diet, and chiropractic care.
Author : Amye L. Leong M.B.A.
Publisher : Penguin
ISBN 13 : 1101028904
Total Pages : 356 pages
Book Rating : 4.1/5 (1 download)
Download or read book The Complete Idiot's Guide to Arthritis written by Amye L. Leong M.B.A. and published by Penguin. This book was released on 2009-04-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one has to live with the pain . . . There are over 46 million Americans who suffer from some form of arthritis. Here, longtime arthritis sufferer and internationally renowned consultant Amye L. Long and medical expert in the field of arthritis Dr. Neal S. Birnbaum offer a clear, jargon-free, and comprehensive guide to understanding this disease. • Includes detailed explanations of the various forms of the disease and symptoms, and how lifestyle can contribute to the severity of the conditions • Describes the full range of traditional medical treatments from prescription drugs and physical therapy to surgery, as well as alternative treatments including supplements, super foods, and detox • Coping methods such as meditation and lifestyle changes
Download or read book Osteoarthritis: A Self-Care Guide written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers information on osteoarthritis, provided by the Mayo Foundation for Medical Education and Research. Discusses the causes, signs and symptoms, where arthritis usually develops, treatment, and prevention.
Author : James F. Fries
Publisher : Da Capo Press
ISBN 13 : 9780738202259
Total Pages : 0 pages
Book Rating : 4.2/5 (22 download)
Download or read book Arthritis written by James F. Fries and published by Da Capo Press. This book was released on 1999-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this completely updated edition of Arthritis, Dr. Fries draws on new research to recommend exercises and new pain medications for both arthritis and fibromyalgia. Readers can find the best route to pain relief with easy-to-use decision charts. This thorough guidebook has been recommended by The Arthritis Foundation as a reference for its trainers.Arthritis is a Take Care of Yourself Health Guide™ on the model of Take Care of Yourself, America's bestselling medical guide and the only one that studies have shown to reduce doctor visits. With the ongoing debate over health care, more and more readers want to manage their own health and cut costs through medical self-care. These books are the best proven sources of practical information and advice.
Author : Kate Lorig
Publisher : Da Capo Press
ISBN 13 : 9780738210384
Total Pages : 400 pages
Book Rating : 4.2/5 (13 download)
Download or read book The Arthritis Helpbook written by Kate Lorig and published by Da Capo Press. This book was released on 2006-01-10 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
Author : Carol Eustic
Publisher : Simon and Schuster
ISBN 13 : 1605502308
Total Pages : 333 pages
Book Rating : 4.6/5 (55 download)
Download or read book The Everything Health Guide to Arthritis written by Carol Eustic and published by Simon and Schuster. This book was released on 2007-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of battling joint pain, stiffness, and soreness? With The Everything Health Guide to Arthritis, you'll learn to manage your pain and enjoy being more active. Carol Eustice, who has lived with arthritis for more than thirty years, gives you the strength and knowledge you need to: Work with your doctor to manage pain Explore alternative treatment options Stay healthy and active with proper diet Protect your joints Use exercise to improve range of motion. With this helpful guide, you're just steps away from moving easier, feeling better, and improving your quality of life.
