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Self Discovery Workbook
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Download or read book The Self Helper written by Adam Wolfe and published by Createspace Independent Publishing Platform. This book was released on 2016-01-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Self Helper is an interactive self-discovery workbook and journal. If we are truly going to help each other and the world, we need to work on our selves first. The Self Helper was created to do just that.
Book Synopsis Reclaiming Your Inner Child by : Ken Parker
Download or read book Reclaiming Your Inner Child written by Ken Parker and published by Thomas Nelson Publishers. This book was released on 1993 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This invaluable guide goes beyond existing self-help books, enabling readers to stay healthy and meet the challenges of daily living. Parker shows how examining the attributes of God as a good parent helps us develop a nurturing parent voice. Includes exercises that foster understanding of the inner child's position in the family.
Book Synopsis Self-Discovery Workbook by : Crystal Benjamin
Download or read book Self-Discovery Workbook written by Crystal Benjamin and published by . This book was released on 2020-05-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Cannot Truly Connect With Others If We Continue to Hide Our True SelvesThe purpose of this workbook is to help guide you through your self-discovery journey. It was designed to heighten your awareness of self as you aim to be more authentic and embrace all of you. The goal is to learn more about who you are and accept yourself fully, the good and the not so good. The amazing experiences and the terrible ones. With an increased sense of who you are, you are better positioned for growth and self-development. You are better able to choose the parts of you that you love and work on improving the parts of you that hinder your purpose. Many of us grew accustomed to hiding certain aspects of our being. Some of us, have grown accustomed to suppressing our thoughts and true emotions. Hiding our true selves becomes normal. We cannot truly connect with others if we continue to hide. But I get it, our past experiences with family members, friends, and leaders in our society may have taught us that suppressing our emotions prevents unnecessary drama and conflict. We subconsciously view conflict as a bad thing; a thing we will do anything to avoid. However that's the perfect recipe for hopelessness. As you go through this workbook, I encourage you to open your mind to the opportunities you can derive from conflict. You'll learn that changing your thinking could change your life.Dr. Crystal Benjamin is a couples therapist and life coach based in Trinidad and Tobago. Her company, Enriched Life Limited, is the premier relationship education company in the Caribbean diaspora. She provides counselling and coaching services to individuals and couples. Also, various companies in the private and public sectors have accessed her consulting services.
Book Synopsis Criminal Conduct and Substance Abuse Treatment for Adolescents by : Harvey B. Milkman
Download or read book Criminal Conduct and Substance Abuse Treatment for Adolescents written by Harvey B. Milkman and published by SAGE. This book was released on 2005 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescents are a particularly vulnerable patient population in the justice system. Mental health providers can get specific tools for improving evaluation and treatment of at-risk youth with this comprehensive and developmentally appropriate treatment program. Using an adolescent-focused format, this protocol identifies psychological, biological and social factors that contribute to the onset of adolescent deviance.
Book Synopsis Your Self-Discovery Journal by : Sara Katherine
Download or read book Your Self-Discovery Journal written by Sara Katherine and published by Simon and Schuster. This book was released on 2022-03-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the time to get to know yourself and start living a life full of joy, self-awareness, and self-love with this journal and guidebook designed to help you find your passions, purpose, motivations, and more. Self-discovery is an important and exciting process. When you connect with your inner self you will feel more confident in your decisions and your ability to move towards a path that is authentically aligned with you. In Your Self-Discovery Journal, you will find inspiring, thoughtful exercises, guided journal prompts, creative activities, meditations, and more that will guide you to a deeper, truer understanding of yourself. These practical and inspiring activities will help you identify your values, strengths, weaknesses, talents, and more. You’ll learn how to celebrate the things that make you unique and discover practical ideas for staying motivated, facing fears or discomfort, and giving yourself grace throughout your self-discovery process. Start your journey of self-discovery today!
Book Synopsis Full Time You Self-Discovery Workbook by : Meg Lewis
Download or read book Full Time You Self-Discovery Workbook written by Meg Lewis and published by . This book was released on 2018-06-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis From Wed to Widow by : Shelley McKinley
Download or read book From Wed to Widow written by Shelley McKinley and published by . This book was released on 2021-04-06 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes sense the day before a spouse dies, makes none the day after. For a new widow, the goals and aspirations once shared with a spouse can feel daunting and impossible once she's left to experience them alone. Transitioning through the phases of grief becomes more and more overwhelming and isolating and the process presents more questions than answers-struggles than clarity. However, although widowhood may cause you to feel abandoned and lost, God's word tells us we are special and covered. From Wed to Widow: A Guide to Self-Care, Self-Love, and Self-Discovery offers practical and relatable guidance to get you through your "Year of Firsts" while centering and recognizing your grief along the journey. It takes you through Isaiah 54, from the perspective of a new widow, and gives you sensible strategies to use during some of your most difficult days. While From Wed to Widow is Bible-based, it is suited for modern living and includes topics ranging from managing loneliness to choosing and removing certain people and things from your life.
Download or read book Finding Awareness written by Amit Pagedar and published by . This book was released on 2021-03-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.
Book Synopsis 365 Self Discovery Questions by : Casey Caston
Download or read book 365 Self Discovery Questions written by Casey Caston and published by . This book was released on 2020-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Writing the Layers by : Gg Renee Hill
Download or read book Writing the Layers written by Gg Renee Hill and published by CreateSpace. This book was released on 2015-10-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'm enough. I only want to be more of myself. I want to see the things that are tucked away, hiding in my blind spots. I want to see what I'm keeping from myself, what I'm ignoring, what I'm not valuing. I want to explore more of my curiosities and ideas. I want to be more resourceful and innovative. I want to expand my comfort zone and stretch more into my growth zone, to the parts of me that I've seen and felt and flirted with but never gone all the way." GG Renee cultivated this workbook to help you explore the layers of your life. It's a writing guide for self-discovery and personal growth, deeper awareness and focus. Through personal insights, creative exercises, writing prompts and coloring pages, the Writing the Layers workbook will become a treasured part of your purpose journey.
Book Synopsis Self-Discovery Workbook for Women by : Ashley Reynolds LCSW
Download or read book Self-Discovery Workbook for Women written by Ashley Reynolds LCSW and published by Sourcebooks, Inc.. This book was released on 2022-04-19 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey inward and uncover your authentic self You deserve to lead a full life—and you can start by peeling back the layers and getting to the core of who you really are. This self-discovery workbook is an ideal guide for gaining clarity on your values, your goals, and your deepest desires. What sets this self-discovery workbook apart from other self-help books: Make yourself a priority—Learn how to infuse self-discovery into your daily life by practicing mindfulness, embracing vulnerability, trying new activities, and more. Examine your motivations—Start plumbing your emotional depths with powerful prompts that help you consider your desires and long-held beliefs, and let go of fears that may be holding you back. Unearth your true essence—Reveal what you truly want through a wide variety of introspective exercises like creating a vision board and writing yourself a love letter. Find the real you so you can live your best life with this insightful self-discovery workbook.
Book Synopsis The Midlife Self-Discovery Workbook by : Lynn Louise Wonders MA, LPC, CPCS
Download or read book The Midlife Self-Discovery Workbook written by Lynn Louise Wonders MA, LPC, CPCS and published by Sourcebooks, Inc.. This book was released on 2022-01-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what makes you happy and find your purpose in midlife Midlife comes with changes that can feel surprising and disorienting, but it also offers the opportunity for transformation and joyful adventure. The Midlife Self-Discovery Workbook provides tools, support, and exercises that will help you navigate the midlife journey with a refreshed perspective and renewed sense of purpose. Rediscover yourself—Assess how satisfied you are with life right now, journal about the lessons you've learned from your past, and create a personalized midlife renewal plan. Get excited about midlife—Become more optimistic about midlife as you spend time re-evaluating your values, goals, and dreams. You'll focus on positivity by learning how to monitor self-talk, embrace your core values, and put a halt to limiting thoughts. Find inspiration in real people—Get motivated and feel a sense of reassurance by reading real stories of people who've worked through the challenges of midlife, like divorce, health issues, and aging children, and found true contentment. Get to know yourself again and embrace change and personal growth using The Midlife Self-Discovery Workbook.
Book Synopsis A Teen's Self-Discovery Workbook in Astrology by : Kathleen Scott
Download or read book A Teen's Self-Discovery Workbook in Astrology written by Kathleen Scott and published by Kathleen Scott. This book was released on 2004-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook was created for TEENs & Young Adult and has an Easy-to-Follow format to allow the Beginning student of Astrology to better understand themselves by learning how to intepret their astrological chart.
Book Synopsis The Intermediate self-discovery Workbook in Astorlogy by : Kathleen Scott
Download or read book The Intermediate self-discovery Workbook in Astorlogy written by Kathleen Scott and published by Kathleen Scott. This book was released on 2004-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is designed for the INTERMEDIATE Astrology student. It will take you, step-by-step, into Intermediate level techniques an Astrologer uses when he or she interprets your Astrological Chart. Students & teachers will both love this workbook!This workbook Includes:A QUICK REVIEW of the PLANETS, SIGNS, ELEMENTS & QUALITIES, DECANATES, DEGREES & ORBS of INFLUENCE, Using The CLOCK to DETERMINE the RISING SIGN, Using the POINT System, DISPOSITORS, ELEMENTS & QUALITIES in order to determine your MAJOR SIGN rulerPROGRESSED Planets & How to INTERPRET them. LUNAR Phases, TRANSITS & Interpreting TransitsYour Year Ahead using the Planting your Garden method and MUCH MORE!
Book Synopsis The Art of Self Discovery by : Rebecca Evans
Download or read book The Art of Self Discovery written by Rebecca Evans and published by InsideOut Publishing. This book was released on 2007 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its Time to Free Yourself and Live the Life You DreamAs you have grown up, have you lost the powerful dreams of your youth? Have you forgotten who you are and what impact you want to make in your lifetime? The Art of Self Discovery is a journey of uncovering that which lies within your heart and soul. It is a safe place to slow down and peel away the distractions to discovering the authentic you layer by layer. This life altering breakthrough workbook allows you to regain your enthusiasm for life and set a blueprint to pursue your life passion from this day forward.
Book Synopsis A Book about Me by : Ruth Brassington
Download or read book A Book about Me written by Ruth Brassington and published by Essential Resources. This book was released on 2004 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mandala for Inner Self-Discovery by : Anneke Huyser
Download or read book Mandala for Inner Self-Discovery written by Anneke Huyser and published by Binkey Kok, Holland. This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal mandalas protect and adorn, express your subconscious, and bring you back to your center. The theme of the mandala -- the square within the circle, containment within the infinite -- can be found in nature as well as throughout history in cultures all over the world.
