Self Discovery For Men

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Self Discovery Journal for Men: 121 Thought Provoking Questions

Author : Shalu Sharma
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539692867
Total Pages : 126 pages
Book Rating : 4.6/5 (928 download)

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Book Synopsis Self Discovery Journal for Men: 121 Thought Provoking Questions by : Shalu Sharma

Download or read book Self Discovery Journal for Men: 121 Thought Provoking Questions written by Shalu Sharma and published by Createspace Independent Publishing Platform. This book was released on 2016-10-23 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to start writing a journal but don't know where to start? Do you want to write a diary but don't know what to write? Don't worry, this "Journal for Men" has 121 thought provoking questions that you can answer. These questions are sure to make you think about who you are and where you are heading. Why not spend a few minutes a day pondering over these questions and writing some of your thoughts down. You don't need to start from the very first page or the question, just choose a random question and start writing. Here are some of the benefits of writing a journal It gives you a power of perspective. Discover yourself through writing. Sometimes it's so much easier if it's written down. It helps to reflect on the things you have done and things you need to do in the future. Writing a journal helps clear your thoughts and feelings. Lots of problems are solved when they are written down. It will help you improve yourself. Clarify your thoughts and feelings. Help you be more confident. Rather than letting emotions being bottled up, it comes out on paper and helps you to be happier in yourself. Helps you spend your free time doing something creative rather than sitting in front of the idiot box. Relax, listen to music and write your thoughts down and be yourself. Writing about emotions in an abstract sense has a calming effect. Know yourself better. It will help you reduce stress. Sometimes strong emotions such as anger or sadness can be very painful and writing will help you overcome those emotional distresses. Those who write can recover traumatic events more quickly than those who don't. Writing helps boost the immune system. In a study conducted by Professor James Pennebaker (University of Texas in Austin) showed that those who wrote for 20 minutes a day had less visits to the doctor compared to those who didn't. For Men: Just because you are a man does not mean you can't write a journal. Men too have feelings, they too have fears, and they too have desires that need to be expressed. This "Journal For Men" has a set of questions that you can write and help discover yourself. This diary will put you on your way to self discovery.

The Gift of Being Yourself

Author : David G. Benner
Publisher : InterVarsity Press
ISBN 13 : 0830899456
Total Pages : 132 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis The Gift of Being Yourself by : David G. Benner

Download or read book The Gift of Being Yourself written by David G. Benner and published by InterVarsity Press. This book was released on 2015-09-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

Get Out of Your Own Way

Author : Mark Goulston
Publisher : Penguin
ISBN 13 : 9780399519901
Total Pages : 212 pages
Book Rating : 4.5/5 (199 download)

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Book Synopsis Get Out of Your Own Way by : Mark Goulston

Download or read book Get Out of Your Own Way written by Mark Goulston and published by Penguin. This book was released on 1996-02-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

High Price

Author : Carl Hart
Publisher : Harper Collins
ISBN 13 : 0062198939
Total Pages : 271 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis High Price by : Carl Hart

Download or read book High Price written by Carl Hart and published by Harper Collins. This book was released on 2013-06-11 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: High Price is the harrowing and inspiring memoir of neuroscientist Carl Hart, a man who grew up in one of Miami’s toughest neighborhoods and, determined to make a difference as an adult, tirelessly applies his scientific training to help save real lives. Young Carl didn't see the value of school, studying just enough to keep him on the basketball team. Today, he is a cutting-edge neuroscientist—Columbia University’s first tenured African American professor in the sciences—whose landmark, controversial research is redefining our understanding of addiction. In this provocative and eye-opening memoir, Dr. Carl Hart recalls his journey of self-discovery, how he escaped a life of crime and drugs and avoided becoming one of the crack addicts he now studies. Interweaving past and present, Hart goes beyond the hype as he examines the relationship between drugs and pleasure, choice, and motivation, both in the brain and in society. His findings shed new light on common ideas about race, poverty, and drugs, and explain why current policies are failing.

Self-Discovery and Identity

Author : Chris Christian
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 163903966X
Total Pages : 151 pages
Book Rating : 4.6/5 (39 download)

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Book Synopsis Self-Discovery and Identity by : Chris Christian

Download or read book Self-Discovery and Identity written by Chris Christian and published by Christian Faith Publishing, Inc.. This book was released on 2022-01-11 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has both revelation and expository knowledge of how a man can discover himself. The book is like a loaded gun which points at darkness so as to bring people to light. It spent its virtues on revealing the principles of self-discovery and identity. The revelation is so desperate in alleviating the pains and ordinariness of men by telling them who they are. When a man discovers himself, he becomes a supernatural man. The clothing of men with the jacket of revelation and accomplishment of great exploit is an opportunity that is reserved for men who have discovered themselves. It is only men who have discovered themselves that can take their place in God.

The 365 Self-Discovery Journal

Author : Exercises
Publisher :
ISBN 13 : 9789083022819
Total Pages : 214 pages
Book Rating : 4.0/5 (228 download)

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Book Synopsis The 365 Self-Discovery Journal by : Exercises

Download or read book The 365 Self-Discovery Journal written by Exercises and published by . This book was released on 2019-08-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: f you want to master self-improvement on a daily basis The 365 Self-Discovery Journal is the perfect choice. This book has helped thousands discover new ideas, challenge old beliefs & unlock your secret potential. It's an inspirational and well-designed journal with a new self-discovery question every day.

Elemental Love Styles

Author : Dr. Craig Martin
Publisher : Simon and Schuster
ISBN 13 : 1439171378
Total Pages : 291 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Elemental Love Styles by : Dr. Craig Martin

Download or read book Elemental Love Styles written by Dr. Craig Martin and published by Simon and Schuster. This book was released on 2010-02-02 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, millions of people turn to books, online dating sites, and marriage counselors with one goal in mind: to find—and keep—the romantic partner of their dreams. In Elemental Love Styles, counselor, astrologer, and interfaith minister Dr. Craig Martin gives readers the tools to identify and work with their unique roles and desires—and maximize their romantic relationships as a result. Using the language of the four elements, readers easily identify their element and embrace their deeper needs for love: creative fire, who desires recognition; intellectual Air, who flourishes with freedom; emotional and intuitive Water, who thrives with reassurance; and practical earth, who is dependable, strong, and solid. Packed with tips, tools, and examples, Elemental Love Styles, will help anyone wanting to create and maintain a deep, personal, and lasting relationship—beginning with loving yourself. Elemental Love Styles does not judge readers or their partners for being who they are, but rather opens up possibilities for compatibility and happiness. With a perspective set on love and collaboration, readers gain self-knowledge and cooperative skills, not just tools and tricks for temporary fixes. Regardless of who we are or what kind of relationship we desire, Dr. Martin affirms that we each have the opportunity for relationship happiness when we understand our own deeper need for love.

My Lover, Myself

Author : David Kantor
Publisher : Riverhead Books
ISBN 13 : 9781573227872
Total Pages : 0 pages
Book Rating : 4.2/5 (278 download)

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Book Synopsis My Lover, Myself by : David Kantor

Download or read book My Lover, Myself written by David Kantor and published by Riverhead Books. This book was released on 2000-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his more than thirty years of experience as a therapist, Dr. David Kantor has learned that our lovers are mirrors for showing us who we really are -- and who we can become. In My Lover, Myself, readers will learn how to turn everything in a relationship -- normal difficulties or serious problems -- into opportunities for understanding our differences and becoming the best people we can be. Case histories and questionnaires will help lovers share their discoveries -- and make the journey back to the healing relationship they promised each other in the beginning.

The Adventure of Self-Discovery

Author : Stanislav Grof
Publisher : SUNY Press
ISBN 13 : 9780887065415
Total Pages : 344 pages
Book Rating : 4.0/5 (654 download)

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Book Synopsis The Adventure of Self-Discovery by : Stanislav Grof

Download or read book The Adventure of Self-Discovery written by Stanislav Grof and published by SUNY Press. This book was released on 1988-01-31 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here Grof presents a useful model of the psychea model extended by his thirty years of studying non-ordinary states of consciousness. It is useful for understanding such phenomena as shamanism, mysticism, psychedelic states, spontaneous visionary experiences, and psychotic episodes. The model is also useful in explaining the dynamics of experiential psychotherapies and a variety of sociopolitical manifestations such as war and revolution. This book might have been entitled Beyond Drugs. The second part describes the principles and process of the non-pharmacological technique developed by the author and his wife, Christina, for self-exploration and for psychotherapy. Grof explores in detail the components of this technique. He describes its method, its effective mechanisms, as well as its goals and potential. Its practice is simple, since it utilizes the natural healing capacity of the psyche.

Self Help for Men

Author : John Adams
Publisher : Self Improvement by John Adams
ISBN 13 : 9781951999889
Total Pages : 188 pages
Book Rating : 4.9/5 (998 download)

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Book Synopsis Self Help for Men by : John Adams

Download or read book Self Help for Men written by John Adams and published by Self Improvement by John Adams. This book was released on 2019-12-27 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel nervous or sweaty when have to speak in front of a group? Does asking for a pay-raise or refusing to do overtime to your boss cause anxiety and stress? Is it still hard for you to share your thoughts in meetings at work? Then keep reading. These feelings can have a negative impact on how you perform at work, at home, and even on your whole life. You don ́t react in the way you want to react, and you are doubting a lot. And let ́s be honest, without a proven step-by-step system it ́s very hard to make real progress in a short amount of time. Here is a tiny fraction of what you will discover in Self Help for Men 13 examples of how to say ́NO ́ like a man and gain more status (page 104) How to avoid one of your worst internal enemies, the percolator effect (page 73) 5 Reasons why people, especially women, like confident men (page 122) Body language, the secrets to personalize your posture to gain respect (page 122) The most essential step in your journey to increase your confidence (page 138) The no.1 thing confident people avoid (page 171) How failures and light are related and how this should change your mindset (page 141) How to rewire your thinking patterns effectively to grow confidence (page 141) The 6 best NLP based techniques to improve your Self Esteem (page 31) How to rewire your thinking patterns effectively to grow confidence (page 168 and 176) A step-by-step guide on how to turn bad habits into good habits, a must-read (page 22) The hidden lesson in Rocky, the famous seventies movie, and how to use it to increase your confidence (page 128) And much, much more. You might wonder if reading a book will lead to a healthy Self-Esteem and assertiveness level. Inside this workbook you ́ll get practical exercises and tools to grow your Self-Esteem, your Self-Confidence level and your assertiveness for the long run. The goal is clear: lasting self-improvement. Even if you have been shy and an introvert all your life, using the techniques presented will give you the confidence to speak up, say NO to your boss, and ask for a pay raise without hesitation. In other words, you will control your life again. Be the man you want to be, scroll up and click ́Add to Cart ́.

Reclaiming Your Life

Author : Rik Isensee
Publisher : iUniverse
ISBN 13 : 0595341268
Total Pages : 271 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Reclaiming Your Life by : Rik Isensee

Download or read book Reclaiming Your Life written by Rik Isensee and published by iUniverse. This book was released on 2005-02-14 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up gay in a homophobic culture can resemble growing up in a dysfunctional family. "Reclaiming Your Life" offers a soothing approach to healing from homophobic abuse, addictions, and self-defeating behavior. "If you are a gay man who grew up in a dysfunctional family or were abused, be kind to yourself and read this book. It's full of validation, understanding, common sense, and wise guidance, like a good friend." --Ellen Bass, coauthor of "The Courage to Heal" "a wealth of information... it should be required reading for all gay men and their loved ones." --"Lambda Book Report"

Doing Good Better

Author : William MacAskill
Publisher : Penguin
ISBN 13 : 0698191102
Total Pages : 288 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Doing Good Better by : William MacAskill

Download or read book Doing Good Better written by William MacAskill and published by Penguin. This book was released on 2015-07-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us want to make a difference. We donate our time and money to charities and causes we deem worthy, choose careers we consider meaningful, and patronize businesses and buy products we believe make the world a better place. Unfortunately, we often base these decisions on assumptions and emotions rather than facts. As a result, even our best intentions often lead to ineffective—and sometimes downright harmful—outcomes. How can we do better? While a researcher at Oxford, trying to figure out which career would allow him to have the greatest impact, William MacAskill confronted this problem head on. He discovered that much of the potential for change was being squandered by lack of information, bad data, and our own prejudice. As an antidote, he and his colleagues developed effective altruism, a practical, data-driven approach that allows each of us to make a tremendous difference regardless of our resources. Effective altruists believe that it’s not enough to simply do good; we must do good better. At the core of this philosophy are five key questions that help guide our altruistic decisions: How many people benefit, and by how much? Is this the most effective thing I can do? Is this area neglected? What would have happened otherwise? What are the chances of success, and how good would success be? By applying these questions to real-life scenarios, MacAskill shows how many of our assumptions about doing good are misguided. For instance, he argues one can potentially save more lives by becoming a plastic surgeon rather than a heart surgeon; measuring overhead costs is an inaccurate gauge of a charity’s effectiveness; and, it generally doesn’t make sense for individuals to donate to disaster relief. MacAskill urges us to think differently, set aside biases, and use evidence and careful reasoning rather than act on impulse. When we do this—when we apply the head and the heart to each of our altruistic endeavors—we find that each of us has the power to do an astonishing amount of good.

Self-discovery Questions

Author : Barrie Davenport
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514396292
Total Pages : 104 pages
Book Rating : 4.3/5 (962 download)

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Book Synopsis Self-discovery Questions by : Barrie Davenport

Download or read book Self-discovery Questions written by Barrie Davenport and published by Createspace Independent Publishing Platform. This book was released on 2015-06-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-questioning is a powerful technique for self-discovery. The right questions open doors in your mind, leading you to solutions and "aha" moments in your career, your relationahips, and your personal growth" -- Page [4] of cover.

Self-Renewal

Author : John W. Gardner
Publisher : Pickle Partners Publishing
ISBN 13 : 1789120071
Total Pages : 188 pages
Book Rating : 4.7/5 (891 download)

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Book Synopsis Self-Renewal by : John W. Gardner

Download or read book Self-Renewal written by John W. Gardner and published by Pickle Partners Publishing. This book was released on 2018-02-27 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The only stability possible is stability in motion.”—John William Gardner In his classic treatise Self-Renewal, John W. Gardner examines why great societies thrive and die. He argues that it is dynamism, not decay, that is dramatically altering the landscape of American society. The twentieth century has brought about change more rapidly than any previous era, and with that came advancements, challenges, and often destruction. Gardner cautions that “a society must court the kinds of change that will enrich and strengthen it, rather than the kind of change that will fragment and destroy it.” A society’s ability to renew itself hinges upon its individuals. Gardner reasons that it is the waning of the heart and spirit—not a lack of material might—that threatens American society. Young countries, businesses, and humans have several key commonalities: they are flexible, eager, open, curious, unafraid, and willing to take risks. These conditions lead to success. However, as time passes, so too comes complacency, apathy, and rigidity, causing motivation to plummet. It is at this junction that great civilizations fall, businesses go bankrupt, and life stagnates. Gardner asserts that the individual’s role in social renewal requires each person to face and look beyond imminent threats. Ultimately, we need a vision that there is something worth saving. Through this vision, Gardner argues, society will begin to renew itself, not permanently, but past its average lifespan, and it will at once become enriched and rejuvenated.

The Date, Girl! Workbook

Author : Stacii Jae Johnson
Publisher : Waterhouse Publishing
ISBN 13 : 9780998890401
Total Pages : 82 pages
Book Rating : 4.8/5 (94 download)

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Book Synopsis The Date, Girl! Workbook by : Stacii Jae Johnson

Download or read book The Date, Girl! Workbook written by Stacii Jae Johnson and published by Waterhouse Publishing. This book was released on 2017-04 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us go about dating all wrong. All too often, we choose the person to whom we want to give ourselves way too soon. This workbook, a companion to Date Girl! 143 Reasons Why I Believe Women Should Date Multiple Men, will help you to put the brakes on that kind of behavior. Dig into thirty-two carefully selected questions from Date, Girl! and really start to understand what is going on during your dates, both between you and your date, and inside of YOU. Use this workbook to hone in on the qualities that you really want and need in a man, some of which you may not yet be aware of. Learn who you really are, and who you are becoming.

Me

Author : Thomas T. Thomas
Publisher :
ISBN 13 : 9780671720735
Total Pages : 356 pages
Book Rating : 4.7/5 (27 download)

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Book Synopsis Me by : Thomas T. Thomas

Download or read book Me written by Thomas T. Thomas and published by . This book was released on 1991 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Discover Yourself

Author : Scott Schwefel
Publisher : Tate Publishing & Enterprises
ISBN 13 : 9781683015024
Total Pages : 116 pages
Book Rating : 4.0/5 (15 download)

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Book Synopsis Discover Yourself by : Scott Schwefel

Download or read book Discover Yourself written by Scott Schwefel and published by Tate Publishing & Enterprises. This book was released on 2016-04-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly successful people think differently. They own certain habits and rituals that set them apart from others. Successful business entrepreneur, sought-after motivational speaker, and author Scott Schwefel now shares these secrets in Discover Yourself, a personal guidebook for success. Schwefel's eight-step program is designed to help prepare your mind daily to achieve well-defined goals. It also includes simple, yet thought-provoking exercises interspersed throughout to help you develop skills needed to focus on those goals. The compact read is a perfect fit for today's fast-paced, busy world. The author observed the principles for Discover Yourself while creating, building, and eventually selling several companies, earning millions in the market place. After interviewing over five hundred men and women for various positions, the characteristics of those prepared for success stood in stark contrast to those who had no clear direction in life. Schwefel is now devoted to training and inspiring others to embark on their own journey toward self-discovery in all areas of life. Do you want to live a consistent, purpose-driven life? Want help to create and then execute a plan of action to reach attainable goals? Then...