Self Defense Solutions

Download Self Defense Solutions PDF Online Free

Author :
Publisher : Combative Mind Publications
ISBN 13 : 1499532253
Total Pages : 98 pages
Book Rating : 4.4/5 (995 download)

DOWNLOAD NOW!


Book Synopsis Self Defense Solutions by : Neal Martin

Download or read book Self Defense Solutions written by Neal Martin and published by Combative Mind Publications. This book was released on 2017-02-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Essential Self Defense Skills and Establish Good Habits for a Lifetime — Discover how to make yourself a hard target for criminals — Uncover the RIGHT way to train on pads — Understand essential training practices — Learn the awesome power of intent — Instantly apply these techniques to accelerate your self defense training Self Defense Solutions Are you struggling to learn and advance in your self defense training? Would you like actionable information that you can use right now to accelerate your existing self defense training? Do you want to take confidence in knowing that you are using the right training methods? Do you want to bolster your existing self defense game plan with proven concepts and techniques that will serve you for a lifetime? Self Defense Solutions will teach you the little talked about self defense and combatives fundamentals that give you options that put you in full control of your personal safety. Here’s what you get: — A comprehensive look at the right way to train on pads and advice on designing pad drills that get results — Proven techniques to help you take your striking skills to the next level. Mastering these techniques alone will give you the edge in 99% of physical confrontations — Understanding the power of intent and how to use to double the power and effectiveness of your self defense techniques — The three major flaws in most combatives training and how to fix them for accelerated results — The tricks to develop your innate fighting instincts — Bonus One: How "Reality dyslexia" can undermine your training efforts and how to avoid it — Bonus Two: The truth about self defense psychology and mental training…this WILL surprise you! Are you Missing Part of the Puzzle? Most people who train self defense don’t do it in a way that gets them the most out of their training, and few actually understand that it is quick and easy to make some fundamental changes that will bring MUCH greater results. Self Defense Solutionsis not simply a shallow list of techniques, it is a book containing little talked about, but highly effective self defense concepts that will help take your training to the next level. From the fundamentals of becoming a hard target, right through to more advanced concepts like tapping into your innate aggression and using advanced body mechanics for superior striking, you will be guided in small, friendly steps.

National Self-Defense Solutions

Download National Self-Defense Solutions PDF Online Free

Author :
Publisher : Scott Bolinger
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis National Self-Defense Solutions by : Scott Bolinger

Download or read book National Self-Defense Solutions written by Scott Bolinger and published by Scott Bolinger. This book was released on 2018-02-07 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book outlines a step by step seminar for a self-defense and restraint class. This type of defense and restraint has been used in many job applications such as security, law enforcement, school teachers, EMT, and human service. There is also a chapter on strikes and using coaches mitts to help hand eye cordination.

Weapons of Fitness

Download Weapons of Fitness PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0698182847
Total Pages : 248 pages
Book Rating : 4.6/5 (981 download)

DOWNLOAD NOW!


Book Synopsis Weapons of Fitness by : Avital Zeisler

Download or read book Weapons of Fitness written by Avital Zeisler and published by Penguin. This book was released on 2015-04-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.

Real World Self-defense

Download Real World Self-defense PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.0/5 ( download)

DOWNLOAD NOW!


Book Synopsis Real World Self-defense by : Jerry VanCook

Download or read book Real World Self-defense written by Jerry VanCook and published by . This book was released on 1999-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want practical solutions to the violence that permeates today's society, this book offers savvy advice for dealing with everything from an unwarranted attaack to the often ironic legal aftermath. Van Cook covers unarmed defense, improvised weapons, edged weapons, firearms and more and offers something of value for people from all walks of life.

Self-Defense in Mexico

Download Self-Defense in Mexico PDF Online Free

Author :
Publisher : UNC Press Books
ISBN 13 : 1469654547
Total Pages : 279 pages
Book Rating : 4.4/5 (696 download)

DOWNLOAD NOW!


Book Synopsis Self-Defense in Mexico by : Luis Hernández Navarro

Download or read book Self-Defense in Mexico written by Luis Hernández Navarro and published by UNC Press Books. This book was released on 2020-03-02 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mexico and across other parts of Latin America local Indigenous peoples have built community policing groups as a means of protection where the state has limited control over, and even complicity in, crime and violence. Luis Hernandez Navarro, a leading Mexican journalist, offers a riveting investigation of these armed self-defense groups that sprang up around the time of the 1994 Zapatista uprising in Chiapas. Available in English for the first time, the book spotlights the intense precarity of everyday life in parts of Mexico. Hernandez Navarro shows how the self-defense response, which now includes wealthier rancher and farmer groups, is being transformed by Mexico's expanding role in the multibillion dollar global drug trade, by foreign corporations' extraction of raw minerals in traditionally Indigenous lands, and by the resulting social changes in local communities. But as Hernandez Navarro acknowledges, self-defense is highly controversial. Community policing may provide citizens with increased agency, but for government officials it can be a dangerous threat to the status quo. Leftists and liberals are wary of how the groups may be linked to paramilitary forces and vulnerable to manipulation by drug traffickers and the government alike. This book answers the urgent call to understand the dangerous complexities of government failures and popular solutions.

Prepper's Home Defense

Download Prepper's Home Defense PDF Online Free

Author :
Publisher : Ulysses Press
ISBN 13 : 1612431151
Total Pages : 226 pages
Book Rating : 4.6/5 (124 download)

DOWNLOAD NOW!


Book Synopsis Prepper's Home Defense by : Jim Cobb

Download or read book Prepper's Home Defense written by Jim Cobb and published by Ulysses Press. This book was released on 2012-12-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides instructions and guidelines for creating security strategies to protect against a potential failure of civilization, and includes tips on perimeter security, house fortifications, firearms and weaponry, and security animals.--

Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence

Download Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence PDF Online Free

Author :
Publisher : Steve Collins
ISBN 13 : 0007102364
Total Pages : 131 pages
Book Rating : 4.0/5 (71 download)

DOWNLOAD NOW!


Book Synopsis Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence by : Stephen W. Collins

Download or read book Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence written by Stephen W. Collins and published by Steve Collins. This book was released on 2001 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the newspapers and television constantly remind us, violent crime is on the increase, violence that can strike at you anywhere and at any time - on holiday, at work, on nights' out or during any one of a thousand everyday situations. But even if you are confronted by the unthinkable, you don't have to become a victim. This important new book shows you how you can protect yourself regardless of your age, sex or level of fitness by using the simple but effective REACT formula: R: Recognise E: Evaluate A: Alternatives C: Concentrate T: Terminate Using clear and concise step-by-step instructions, reinforced with many illustrations and diagrams, each of these five basic principles is expanded and explained in such a way that they quickly become 'second nature'. Following this sequence in any circumstance will allow you to recognise potential threats, decide on the best form of action to take and equip you carry to this through. While The R.E.A.C.T. Self defence System does concentrate on a dozen or so straightforward but effective self-protection combat techniques, it is not just another self-defence book, full of impractical or ineffective martial arts routines. What it does is heighten your perception of danger, letting you understand what could be happening to you and enables you to do something about it before it does.

Self Defense And Combatives 3 Book Boxset Collection

Download Self Defense And Combatives 3 Book Boxset Collection PDF Online Free

Author :
Publisher : Neal Martin
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Self Defense And Combatives 3 Book Boxset Collection by : Neal Martin

Download or read book Self Defense And Combatives 3 Book Boxset Collection written by Neal Martin and published by Neal Martin. This book was released on 2015-01-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Essential Self Defense Skills and Establish Good Habits for a Lifetime — Discover how to formulate a self defense game plan designed to keep you safe — Understand how to sharpen your awareness skills — Uncover the best ways to manage fear and adrenaline — Understand how to hit hard — Instantly apply these techniques to raise your level of personal safety Combatives and Self Defense: 3 Books in One! Are you struggling to learn to find a self defense game plan that actually works? Would you like actionable information that you can use right now to make yourself a harder target for those who might wish to harm you or take advantage? Do you want to confidently walk down the street without being afraid? Do you want to build the most effective self defense game plan possible, a game plan that will serve you for a lifetime? The Combatives and Self Defense Omnibuswill teach you to create a self defense game plan that actually works to keep you safe, and which gives you options that put you in control of your personal safety. Here’s what you get: — A complete self defense game plan, building from the first essential step of taking responsibility to how to actually practice and apply the techniques that will help you manage any situation — Proven techniques to improve your self awareness and help keep "switched on" when needed. Mastering these techniques alone will ensure you avoid 99% of physical confrontations — Understanding of how to manage the fight or flight response more effectively, giving more control and allowing for the best possible outcome — The art of situational control and the one simple trick to help manage your personal space and keep unwanted people out of it — The secrets of hitting hard and fast, and the tricks that allow you to hit first when necessary — Bonus One: A complete combatives training syllabus with all techniques fully explained, as well a list of self defense training drills, each one explained so you can get the most out of it — Bonus Two: Advanced self defense concepts and techniques to take your training to the next level Are you Missing Part of the Puzzle? Most people have a little knowledge about self defense, but few actually understand that it is quick and easy to expand that knowledge into a complete self defense game plan that will work to keep them safe for a lifetime. This book is not simply a shallow list of tips, it is an outline for a complete self defense game plan that teaches you how to practice for a life time of good self defense habits. From the fundamentals of taking responsibility and awareness, right through to more advanced techniques like tapping into your innate aggression and learning how to hit hard, you will be guided in small, friendly steps.

STRONG ON DEFENSE: SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO

Download STRONG ON DEFENSE: SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 0671522930
Total Pages : 264 pages
Book Rating : 4.6/5 (715 download)

DOWNLOAD NOW!


Book Synopsis STRONG ON DEFENSE: SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO by : Sanford Strong

Download or read book STRONG ON DEFENSE: SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO written by Sanford Strong and published by Simon and Schuster. This book was released on 1996-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows you how to make tough-minded survival decisions. It's a book you can't afford to live without.

Teaching Self-Defense in Secondary Physical Education

Download Teaching Self-Defense in Secondary Physical Education PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 9780736074865
Total Pages : 156 pages
Book Rating : 4.0/5 (748 download)

DOWNLOAD NOW!


Book Synopsis Teaching Self-Defense in Secondary Physical Education by : Joan L. Neide

Download or read book Teaching Self-Defense in Secondary Physical Education written by Joan L. Neide and published by Human Kinetics. This book was released on 2009 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have no clue how to defend themselves against a physical attack; they just hope it never happens to them. With Teaching Self-Defense in Secondary Physical Education, you can equip your students with the knowledge and skills to minimize their chances of being the victims of violence and handle an attacker with minimal confrontation. Even if you have no knowledge of self-defense strategies, with this book you can teach your students personal safety, conflict-resolution techniques, and self-defense tactics. Joan Neide, a physical education teacher with a seventh-degree black belt in Uechi-ryu karate, has created an easy-to-use resource that will help you increase your students' awareness and avoidance abilities and learn the basic physical skills they need in order to defend themselves. Teaching Self-Defense in Secondary Physical Education is an ideal match for California physical education content standards, but it's equally effective for use in any state. With it you can help students - think critically and make sound decisions about their homes and personal safety, - learn the motor skills and movement patterns they need in order to defend themselves, - develop poise and confidence to react effectively in dangerous situations, and - define their own limitations as they apply to self-defense. Neide supplies 19 detailed lesson plans that cover up to 20 days for a two- or four-week unit. These plans are designed for coed classes in 50- to 60-minute periods, but Neide provides practical strategies to adapt the plans for any class size and setting. This flexibility makes it easy for you to use these plans within your own curriculum. The book also offers in-depth safety guidelines and suggestions that will enable you to create a safe and nonthreatening learning environment. Further, the plans are well illustrated and easy to follow, and they include all the handouts, overheads, and assessments you need for teaching a self-defense unit. Neide includes a detailed description of each self-defense skill and release in a simple, structured format. You are shown step by step how to perform each stance, step, technique, and release. Teaching cues and class organization are also included. Finally, Neide includes activities that focus on home and personal safety. Teaching Self-Defense in Secondary Physical Education contains clear-cut, well-organized, and flexible lesson plans that allow you to teach self-defense and leave your students prepared and poised to defend themselves.

American Badass

Download American Badass PDF Online Free

Author :
Publisher : Zulu 7 Media, LLC
ISBN 13 : 9780989483513
Total Pages : 220 pages
Book Rating : 4.4/5 (835 download)

DOWNLOAD NOW!


Book Synopsis American Badass by : Dale Comstock

Download or read book American Badass written by Dale Comstock and published by Zulu 7 Media, LLC. This book was released on 2013-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Badass is the true story of a modern day Spartan. Dale Comstock is a Delta Force Operator - a member of America's secret army; the most enigmatic and combat tested elite counter-terrorism unit in the world. In his action packed story we journey with him from boyhood to manhood into a world of extreme violence where he learns the values of hard work, sacrifice, and love of family. As he succeeds and fails as a Delta Force Operator, Green Beret, husband and father, he elevates the meaning of being an American to being an American Badass.

Taekwondo Self-Defense

Download Taekwondo Self-Defense PDF Online Free

Author :
Publisher : Turtle Press
ISBN 13 : 9781934903179
Total Pages : 162 pages
Book Rating : 4.9/5 (31 download)

DOWNLOAD NOW!


Book Synopsis Taekwondo Self-Defense by : Sang H. Kim

Download or read book Taekwondo Self-Defense written by Sang H. Kim and published by Turtle Press. This book was released on 2009 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sang H Kim adapts traditional Taekwondo skills for the modern day Taekwondo classroom. The self-defence techniques presented blend Taekwondo kicking, blocking and striking skills with locks, throws and takedowns drawn from other Korean self-defence arts. Learn how to use your Taekwondo skills to defend against a wide variety of common empty hand attacks including holds, locks, chokes, punches, kicks and pins. Plus, learn defences against an attacker wielding a blunt weapon, knife or gun. Each defensive scenario is illustrated with high quality photographs and explained in step-by-step detail that includes key points to successfully applying advanced techniques, multiple ways of defending against the most common attacks and alternative responses to help you prepare for the fluid reality of a real-life self-defence situation. Features defences against: Strikes; Punches; Arm Locks; Wrist & Arm Grabs; Wrist Locks; Bear Hugs; Kicks; Tackling; Ground Pins; Choking; Headlocks; Club & Stick Attacks; Gun Attacks; Knife Attacks.

The State of the Art in Intrusion Prevention and Detection

Download The State of the Art in Intrusion Prevention and Detection PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1482203529
Total Pages : 492 pages
Book Rating : 4.4/5 (822 download)

DOWNLOAD NOW!


Book Synopsis The State of the Art in Intrusion Prevention and Detection by : Al-Sakib Khan Pathan

Download or read book The State of the Art in Intrusion Prevention and Detection written by Al-Sakib Khan Pathan and published by CRC Press. This book was released on 2014-01-29 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: The State of the Art in Intrusion Prevention and Detection analyzes the latest trends and issues surrounding intrusion detection systems in computer networks, especially in communications networks. Its broad scope of coverage includes wired, wireless, and mobile networks; next-generation converged networks; and intrusion in social networks.Presenti

No Second Chance

Download No Second Chance PDF Online Free

Author :
Publisher : Tracks Publishing
ISBN 13 : 1884654320
Total Pages : 194 pages
Book Rating : 4.8/5 (846 download)

DOWNLOAD NOW!


Book Synopsis No Second Chance by : Mark Hatmaker

Download or read book No Second Chance written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2009 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack--exploring the mindset of both attacker and victim, and illuminating the dynamic between the two--this manual puts the power back into the hands of concerned citizens.

Spiritual Self Defense

Download Spiritual Self Defense PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537095035
Total Pages : 290 pages
Book Rating : 4.0/5 (95 download)

DOWNLOAD NOW!


Book Synopsis Spiritual Self Defense by : Dwight Clough

Download or read book Spiritual Self Defense written by Dwight Clough and published by Createspace Independent Publishing Platform. This book was released on 2016-08-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find inner strength and unexplainable peace. Overcome a painful past. Melt away anger and anxiety. Forgive others easily. Become addiction resistant and stress free. Walk away from Try Hard Christianity into a beautiful friendship with Jesus. On September 13, 2001 our lives changed. Yours can too. This book will show you how. "Mr. Clough takes us into the heart of a seasoned spiritual leader and shares with us his secret to spiritual victory...a must read book..." Dr. Dwight A. Perry, Regional President/Executive Minister, Converge Great Lakes ..".practical tactics and strategies for dealing with temptation and suffering...Dwight challenged my own notions about how to address spiritual issues..." Dr. Joseph Towles, University of Wisconsin-Madison ..".an easy to understand path to freedom... Once I started reading I couldn't put the book down and really recommend reading this with a friend or group to get the full effect..." Jennifer Thorn, Anything is Possible Inspirational Blog, JennThorn.blogspot.com ..".a winning strategy that will take you to a whole new level in your relationship with God and bring peace and joy into your life." Tom E. Smith, Author, Captured by Sacred Love, ChristAdventures.com ..".easy to follow...a work long needed in the life of the Church... You'll instantly feel like Dwight is a friend..." Rev. Steve Freitag, Director, CrossCounsel International Ministries, CrossCounsel.com "Jesus shows up in these pages. ...Dwight makes complex ideas approachable, understandable and fun." David Schrank, Nurse, Sun Prairie, Wisconsin ..".a fresh perspective to the greatest spiritual self defense of all. ...Spiritual Self Defense changes everything..." J.P. Olson, Journey Into the Word with J.P. Olson, TheWordwithJPOlson.com "If you are...too honest with yourself to settle for fluffy inauthenticity, this book is for you. ...easy-to-read articulation of deep concepts..." Ryan Roling, Instructor, Madison College Features: 100+ learning aids including diagrams, illustrations, tables, sidebars, memes 125+ discussion questions, 30 journal prompts 90 comprehension questions with answer key glossary, index & detailed table of contents 10 decision maps 130+ photos 290 pages Note: The book contains links which will be activated late summer 2016 This book contains a black & white (grayscale) interior. If you prefer the full color version, please visit https: //www.createspace.com/6014519

Krav Maga Combatives

Download Krav Maga Combatives PDF Online Free

Author :
Publisher :
ISBN 13 : 9781594396816
Total Pages : 340 pages
Book Rating : 4.3/5 (968 download)

DOWNLOAD NOW!


Book Synopsis Krav Maga Combatives by : David Kahn

Download or read book Krav Maga Combatives written by David Kahn and published by . This book was released on 2019-06 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury. This book stresses doing the right things and doing them in the right way. Right technique + Correct execution = Maximum Effect.--Publisher.

Politics: Last Act of Defiance

Download Politics: Last Act of Defiance PDF Online Free

Author :
Publisher : Scott Bolinger
ISBN 13 :
Total Pages : 274 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Politics: Last Act of Defiance by : Scott Bolinger

Download or read book Politics: Last Act of Defiance written by Scott Bolinger and published by Scott Bolinger. This book was released on 2021-10-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction This book was started based on my fight against a corrupt government. I served on a community board and ran for several public offices. The local city government and city council did not like my campaigns so I became a political target. I took a lot of heat from the local government for several years with them interfering with my business and my everyday life. I had to put up with their misinformation and defamatory campaigns. After a couple of years of being attacked regularly, I decided that I should start recording every encounter. A couple of encounters is not a big deal. 50 encounters start to become a big deal. So I started collecting all documents to prepare for a possible suit against the city. After several years of taking heat and the government's refusal to let up, I figure they were not going to go away. The local government made me a political target which destroyed both my reputation and business. I had put up with the city creating misinformation about me and my business. I was harassed, segregated, and ostracized and they put me in a position that forced me to consider packing up and moving out of town or to fight back. This book goes through many of the battles I went through. It also goes through many of the policies that I have sent to local, state, and federal lawmakers to help promote change. I also go through several research analyses that I had conducted. I hope that this book will help serve as inspiration for people to keep fighting and if that doesn’t work, then fight smart.