Self Affirmation

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Positive Affirmations

Author : Rachel Robins
Publisher : CreateSpace
ISBN 13 : 9781500459956
Total Pages : 106 pages
Book Rating : 4.4/5 (599 download)

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Book Synopsis Positive Affirmations by : Rachel Robins

Download or read book Positive Affirmations written by Rachel Robins and published by CreateSpace. This book was released on 2014-07-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life. Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you'll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.Inside the book you'll discover:• What affirmations really are• Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts• Easy methods to replace negative thoughts• Empowering tips to ensure your personal affirmations really work• Positive affirmation examples• Step by step actions to immediately attract health, healing and happinessPositive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.Follow the techniques, methods and tips in this book, and you'll be empowered to:• Stop negative thoughts or self-doubt holding you back• Start focusing on positive change • Control your subconscious thoughts with empowering affirmations• Feel happier, healthier, and full of positive energyThrough the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.

Handbook of Self-enhancement and Self-protection

Author : Mark D. Alicke
Publisher : Guilford Press
ISBN 13 : 160918002X
Total Pages : 545 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Handbook of Self-enhancement and Self-protection by : Mark D. Alicke

Download or read book Handbook of Self-enhancement and Self-protection written by Mark D. Alicke and published by Guilford Press. This book was released on 2011-01-01 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first major volume dedicated to the processes by which people exaggerate their virtues, deemphasize their shortcomings, or protect themselves against threatening feedback. Leading investigators present cutting-edge work on the key role of self-enhancing and self-protective motives in social perception, cognition, judgment, and behavior. Compelling topics include the psychological benefits and risks of self-enhancement and self-protection; personality traits and contextual factors that make certain individuals more likely to hold distorted views of the self; innovative approaches to assessment and measurement; and implications for relationships, achievement, and mental health.

Self-Esteem For Dummies

Author : S. Renee Smith
Publisher : John Wiley & Sons
ISBN 13 : 1118967097
Total Pages : 384 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Self-Esteem For Dummies by : S. Renee Smith

Download or read book Self-Esteem For Dummies written by S. Renee Smith and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

You're Not Enough (And That's Okay)

Author : Allie Beth Stuckey
Publisher : Penguin
ISBN 13 : 0593083857
Total Pages : 210 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis You're Not Enough (And That's Okay) by : Allie Beth Stuckey

Download or read book You're Not Enough (And That's Okay) written by Allie Beth Stuckey and published by Penguin. This book was released on 2020-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.

I Am One of a Kind

Author : Aaliyah Wilson
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.7/5 (27 download)

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Book Synopsis I Am One of a Kind by : Aaliyah Wilson

Download or read book I Am One of a Kind written by Aaliyah Wilson and published by . This book was released on 2021-01-31 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through playful, charming rhyme and vivid, beautiful illustrations, I Am One of a Kind inspires young brown girls to be proud of who they are! This amazing book is all about building a girl's confidence, imagination, and spirit! It seeks to remind little girls that they are unique, worthy, special, beautiful, and enough. Growing up can be a difficult time for kids, this book will help your children explore their deepest feelings, accept their unique qualities and will foster personal growth and self-accpetance.

I Am, I Can

Author : DK
Publisher : Penguin
ISBN 13 : 0744033071
Total Pages : 74 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis I Am, I Can by : DK

Download or read book I Am, I Can written by DK and published by Penguin. This book was released on 2020-08-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.

I Think, I Am

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 140192364X
Total Pages : 32 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis I Think, I Am by : Louise Hay

Download or read book I Think, I Am written by Louise Hay and published by Hay House, Inc. This book was released on 2008-10-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Louise L. Hay has spent her life teaching people that their thoughts create their lives, and she has written numerous books for adults that have helped them discover their own self-worth. Similarly, Louise has always believed that if children could learn the power of their thoughts early on, their journey through life would be happier and more rewarding, with fewer struggles along the way. In this new book, Louise teaches boys and girls about the importance of affirmations—the thoughts and words we use in our daily lives that express what we believe to be true. Within these pages, there are wonderful examples of kids turning "negative" thoughts such as worry, anger, and fear into positive words and actions that express joy, happiness, and love. There are also tips that show children how they can apply affirmations to their daily lives. Vibrant illustrations and simple text make these concepts easy to understand for even the youngest child. Parents and children will have so much fun learning about the power of positive affirmations and what a difference they can make!

I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me!

Author : Al Franken
Publisher : Dell
ISBN 13 : 9780440504702
Total Pages : 356 pages
Book Rating : 4.5/5 (47 download)

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Book Synopsis I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! by : Al Franken

Download or read book I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! written by Al Franken and published by Dell. This book was released on 1992-10-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate meditation book, not to be grandiose... Take a hilarious, healing journey with Stuart Smalley as he careens down the road to Recovery. For one entire year Stuart recorded an affirmation a day...except when he had taken to his bed (but that's Okay)...and the result is the most entertaining and indispensable meditation book ever. From program wisdom (Denial Ain't Just a River in Egypt! December 1) to survival tips (When I Go Home to Visit My Family I Will Stay in a Motel! September 26) to some good sound practical advice (I am entitled to file for an Extension on my Income Taxes! April 15th), Stuart's affirmations will empower you! Work, Friendship, Love, Spirituality, Codependency, Self-Esteem, Acceptance...Stuart deals with it all. And as you share his ups and downs, his triumphs and shame spirals, you will come to see the ultimate truth of Stuart's March 21st affirmation: Today I Will Laugh--At Least Once!

I Can Do Hard Things

Author : Gabi Garcia
Publisher :
ISBN 13 : 9780998958088
Total Pages : 36 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis I Can Do Hard Things by : Gabi Garcia

Download or read book I Can Do Hard Things written by Gabi Garcia and published by . This book was released on 2018-09-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).

Dear Little Black Girl

Author : Christina Hammond
Publisher :
ISBN 13 : 9780578741260
Total Pages : pages
Book Rating : 4.7/5 (412 download)

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Book Synopsis Dear Little Black Girl by : Christina Hammond

Download or read book Dear Little Black Girl written by Christina Hammond and published by . This book was released on 2020-08-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Little Black Girl, the world is yours to conquer. Enjoy these daily affirmations to help you navigate through your journey.

The Power of Affirmations and Positive Self-Talk

Author : Bob Baker
Publisher : Bob Baker
ISBN 13 : 9781736705308
Total Pages : 88 pages
Book Rating : 4.7/5 (53 download)

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Book Synopsis The Power of Affirmations and Positive Self-Talk by : Bob Baker

Download or read book The Power of Affirmations and Positive Self-Talk written by Bob Baker and published by Bob Baker. This book was released on 2021-04-19 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a little book that could change your life! When I was in my teens, I suffered from a lack of confidence and self-worth. Like many people, I believed my negative thoughts and feelings were simply who I was. They were coming from my mind. I felt them in my body. They must be real. And that's exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate? But you don't have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that. Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver's seat of your mind - and your life! So, get ready to live a happier, more fulfilling life!

Daily Affirmations for Women

Author : Emma Hyndall
Publisher : Idyll Publishing
ISBN 13 : 9781922346476
Total Pages : 74 pages
Book Rating : 4.3/5 (464 download)

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Book Synopsis Daily Affirmations for Women by : Emma Hyndall

Download or read book Daily Affirmations for Women written by Emma Hyndall and published by Idyll Publishing. This book was released on 2020-11-18 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The influence of affirmations not only centers your mind and spirit, but it also grants you the strength necessary to face any challenge that may arise. How we view our relationship with ourselves starts with a simple belief in who we are and what we can become. Positive thinking channels your energies, focusing on stronger mindsets that awaken inner truths we often forget. 'Daily Affirmations for Women: 365 Days of Positive, Empowering & Inspirational Affirmations to Support Growth and Recovery' is a compilation of affirmations that will provide the encouragement and motivation to handle any situation. There has never been a more appropriate time in modern history where we require strength, intelligence, and positivity.

Loving The Self Affirmations

Author : Lisa A. Romano
Publisher :
ISBN 13 : 9781479349999
Total Pages : 0 pages
Book Rating : 4.3/5 (499 download)

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Book Synopsis Loving The Self Affirmations by : Lisa A. Romano

Download or read book Loving The Self Affirmations written by Lisa A. Romano and published by . This book was released on 2013-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This little book is intended to help you remember who you are. Your current life's circumstances are a reflection of what you believe you are worthy of on a subconscious level. The key to deliberately manifesting the life you desire, is found in healing your subconscious belief systems. Use these affirmations daily and often to help you uncover lost truths that may be hindering your ability to ultimately love and accept Self"--Page 4 of cover.

I Am Beautiful I Am Strong I Am Powerful I Am Love I Am Kind I Am Light

Author : Positive Quote
Publisher :
ISBN 13 : 9781983451942
Total Pages : 134 pages
Book Rating : 4.4/5 (519 download)

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Book Synopsis I Am Beautiful I Am Strong I Am Powerful I Am Love I Am Kind I Am Light by : Positive Quote

Download or read book I Am Beautiful I Am Strong I Am Powerful I Am Love I Am Kind I Am Light written by Positive Quote and published by . This book was released on 2017-12-31 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem.This composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Special occasions -Student's gifts-Stationery gift pack-Office workers and friends -Use as a journals or notepadAnd for capturing ideas and much more........

Today I Affirm

Author : Alexandra Elle
Publisher :
ISBN 13 : 9781449495213
Total Pages : 0 pages
Book Rating : 4.4/5 (952 download)

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Book Synopsis Today I Affirm by : Alexandra Elle

Download or read book Today I Affirm written by Alexandra Elle and published by . This book was released on 2019-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.

The Power of Affirmations & the Secret to Their Success

Author : Louise Stapely
Publisher : Nook Press
ISBN 13 : 9781538003787
Total Pages : 100 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis The Power of Affirmations & the Secret to Their Success by : Louise Stapely

Download or read book The Power of Affirmations & the Secret to Their Success written by Louise Stapely and published by Nook Press. This book was released on 2016-10-20 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that affirmations are one of the most popular personal development techniques - but also one of the LEAST EFFECTIVE? That's not because affirmations don't work; it's because most people are not shown the CORRECT way to use them. The Power of Affirmations reveals exactly why affirmations don't work well, and how to create ones that DO work. Topics covered in this report: - What is an Affirmation? - Why Don't Affirmations Work Much of the Time? - The True Purpose of Affirmations - How to Create Effective Affirmations - How to Tell if Your Affirmations Will Work - How Often You Should Recite Affirmations - The Best Way to Recite Affirmations - Other Ways to Use Affirmations - How Fast Do Affirmations Work? - Several Ways to Speed Up the Process - Common Challenges in Using Affirmations The Power of Affirmations clears up a lot of misconceptions about affirmations and provides you with simple, clear steps to create powerful, effective affirmations for any and all areas of your life. Money, career, relationships, health, beauty, love... virtually every part of your life can be improved with the use of affirmations if you know how to use them correctly. A comprehensive list of positive affirmations has been included in this book to help transform almost any area of your life, broken down into the following headings: - Wealth & Success - Physical Body - Love & Relationships - Self Esteem - Peace & Harmony

Handbook of the Uncertain Self

Author : Robert M. Arkin
Publisher : Psychology Press
ISBN 13 : 1136950575
Total Pages : 497 pages
Book Rating : 4.1/5 (369 download)

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Book Synopsis Handbook of the Uncertain Self by : Robert M. Arkin

Download or read book Handbook of the Uncertain Self written by Robert M. Arkin and published by Psychology Press. This book was released on 2013-05-13 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook explores the cognitive, motivational, interpersonal, clinical, and applied aspects of personal uncertainty. It showcases both the diversity and the unity that defines contemporary perspectives on uncertainty in self within social and personality psychology. The contributions to the volume are all written by distinguished scholars in personality, social psychology, and clinical psychology united by their common focus on the causes and consequences of self-uncertainty. Chapters explore the similarities and differences between personal uncertainty and other psychological experiences in terms of their nature and relationship with human thought, emotion, motivation, and behavior. Specific challenges posed by personal uncertainty and the coping strategies people develop in their daily life are identified. There is an assessment of the potential negative and positive repercussions of coping with the specific experience of self-uncertainty, including academic, health, and relationship outcomes. Throughout, strategies specifically designed to assist others in confronting the unique challenges posed by self-uncertainty in ways that emphasize healthy psychological functioning and growth are promoted. In addition, the contributions to the Handbook touch on the psychological, social, and cultural context of the new millennium, including concepts such as Friedman’s "flat world," confidence, the absence of doubt in world leaders, the threat of terrorism since 9/11, the arts, doubt and religious belief, and views of doubt as the universal condition of humankind. The Handbook is an invaluable resource for researchers, practitioners, and senior undergraduate and graduate students in social and personality psychology, clinical and counseling psychology, educational psychology, and developmental psychology.