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Seeking The Self
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Download or read book The Seeking Self written by Richard Lind and published by Red Wheel/Weiser. This book was released on 2000-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether seeking recognition, spirituality, or some other kind of self improvement, we are endlessly striving to become something 'better'. But even if we obtain what we are looking for, we cannot refrain from creating another quest. Always driven to distraction in pursuit of our goals, we have never been able to enjoy-or even live-the life that was ours. In The Seeking Self, the author suggests that self-transformation can only occur if we are able to stop interfering with the experience of who we naturally are.
Book Synopsis Desperately Seeking Self by : Viola Fodor
Download or read book Desperately Seeking Self written by Viola Fodor and published by Gurze Books. This book was released on 2013-10-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intimate dialogue that forms the basis for "Desperately Seeking Self" is between a therapist and a client with bulimia--a composite character based on the many patients Viola Fodor has helped in her practice. Touching and insightful, it helps readers to open their minds, explore their inner natures, and recognize the importance of self-love in overcoming their eating disorders. B&W illustrations.
Book Synopsis Desperately Seeking Self-improvement by : Carl Cederström
Download or read book Desperately Seeking Self-improvement written by Carl Cederström and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly-entertaining account of two young professors attempt to improve themselves through the techniques of the burgeoning self-optimization movement, including drugs, surgical implants, the administering of electric shocks and stripping naked in public.
Book Synopsis Seeking the Self by : Satomi Ishikawa
Download or read book Seeking the Self written by Satomi Ishikawa and published by Peter Lang. This book was released on 2007 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the self in contemporary Japan. In contrast to Euro-American cultures, in which the self is considered to be the essence of personhood, in Japanese culture the self is constantly reconstructed in relation to others. This particular self is studied by examining the ways popular culture is consumed, with a special focus on manga, the Japanese word for comics and cartoons. The first part of the book contains an ethnographic research in which the author investigates the relationship between popular media and the search for self-knowledge. In the second part a historical analysis traces the development of self-seeking in Japan since the country's modernisation period.
Book Synopsis Seeking the Sacred by : Stephanie Dowrick
Download or read book Seeking the Sacred written by Stephanie Dowrick and published by ReadHowYouWant.com. This book was released on 2011-03-29 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine the world we would live in if we dared to see all of life as sacred unconditionally. At a time when religion is increasingly seen as a cause of prejudice and division, or as irrelevant to our most pressing concerns, the eternal truths of a genuinely inclusive spiritual wisdom have never been more urgently needed or sought. In Seeking the Sacred, Stephanie Dowrick invites us to go beyond cultural divisions and religious cliches and to discover what makes our lives sacred, satisfying and meaningful. Weaving personal stories - including her own - with an inspired vision of life's most healing possibilities, she shows how the sacred can transform the way we understand and value life, changing forever how we interact with others and care for ourselves. This is a book for the spiritually curious as well as those already engaged with the deeper questions. Richly hopeful and encouraging, Seeking the Sacred unravels some of our most complex contemporary dilemmas and speaks to the heart of our deepest yearnings.
Book Synopsis The Seeking Self by : Richard E. Lind
Download or read book The Seeking Self written by Richard E. Lind and published by Red Wheel/Weiser. This book was released on 2000-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether seeking recognition, spirituality, or personal success, we are endlessly striving to become something "better." But even if we obtain what we are looking for, we cannot refrain from creating another quest. Driven to distraction in pursuit of our goals, we are never able to enjoyor even livethe life we have. This provocative book explores the harmful side of our cultural and personal preoccupation with seeking. Psychologist Richard Lind suggests that there are no alternatives to seeking because our culture is singularly obsessed with personal development. Modern individuals have been taught since youth to believe that the quest for an ideal, future state is the sure road to happiness. Yet, as Lind shows, ideal goals remain out of reach. Instead of bringing inner peace, the compulsive quest for selfimprovement creates psychic fragmentation, inner conflict, and personal suffering. It leads individuals to feel that their lives are never good enough, and results in the manipulation of the self and others. Rather than advocating without qualification the value of "growth," "development," and "progress," Dr. Lind suggests that selftransformation can only occur if we are able to stop interfering with the experience of who we naturally are. Supporting his case with historical examples and insights from diverse wisdom traditions, Lind shows how inner fulfillment can only be obtained by giving up "empty desires" and "empty striving," and by becoming directly present again to the world of living experience.
Book Synopsis The Undervalued Self by : Elaine N. Aron
Download or read book The Undervalued Self written by Elaine N. Aron and published by Little, Brown Spark. This book was released on 2010-04-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
Download or read book Seeking Soulmate written by Chamin Ajjan and published by Parallax Press. This book was released on 2017-02-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems, is looking for love but for so many it is an endless struggle. In Seeking Soulmate: Ditch the Dating Game and Find Real Connection, Brooklyn-based therapist Chamin Ajjan offers a fresh perspective to this universal pursuit. With a friendly, funny, and informative approach, Ajjan applies the evidence-based theories of Cognitive Behavior Therapy and mindfulness meditation practice to the negative behaviors, thoughts, and patterns that cause dating distress. Every stage of the dating process, from finding someone to date, to developing a relationship, has its own particular difficulties. Seeking Soulmate shares case vignettes, relatable characters, and personal experiences from Ajjan's clinical experience to illustrate how the personal insight gained with practicing mindfulness can transform the anxiety, negative thoughts, and overall hopelessness that accompanies the unsuccessful pursuit of love into fun, rewarding, exciting dating adventures. Ajjan provides an explanation for dating difficulties, a foundation for practice, and practical exercises to create real change. These methods are available to everyone, regardless of age, socioeconomic status, ethnic, cultural, or religious background, or sexual orientation. Seeking Soulmate will help you develop the most important benefit of mindful dating: the ability to let your genuine, most attractive self emerge. This is how real relationships with the actual staying power are formed.
Book Synopsis Seeking Spiritual Intimacy by : Glenn E. Myers
Download or read book Seeking Spiritual Intimacy written by Glenn E. Myers and published by InterVarsity Press. This book was released on 2011-03-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Seeking Spiritual Intimacy Glenn Myers introduces us to the Beguines, a network of faith communities in Medieval Europe, where women organized their world around a simple life with Christ at the center. Learn from the insights of wise women of faith who, from their modest homes and communities, revitalized the faith of a continent.
Book Synopsis Self-Utility by : Od Michel Listenberger
Download or read book Self-Utility written by Od Michel Listenberger and published by AuthorHouse. This book was released on 2009-04 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until the most unacceptable, primitive, massively bungled and rigged elections of 2007, which most observers agree was the worst and most shameful of its type anywhere, the world hardly realized that nowhere in sub-Saharan Africa have ordinary citizens been so disappointed, abused and severely traumatized by their leaders than in Nigeria. And nowhere in Nigeria are the people more brutalized, marginalized and oppressed by the leaders than in the Niger Delta. As we remember the human tragedy that was Rwanda and now glued to the sad and despicable images of Darfur, the world must also pause to see the riveting and equally disturbing images that are emerging from the Niger Delta. In the Creeks of Fire is the inside story of a people as they try to emancipate themselves from a terribly broken down Nigerian system. The people in the center of this struggle for justice and freedom have become simply known as the militants of the Niger Delta. The world cannot help but listen to their plight and the voices of those they are fighting for. The rippling effects of this struggle may touch you directly or indirectly wherever you live. And that's both the sad and powerful reality of humanity's inter-connectedness.
Book Synopsis Search Inside Yourself by : Chade-Meng Tan
Download or read book Search Inside Yourself written by Chade-Meng Tan and published by Harper Collins. This book was released on 2012-04-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
Book Synopsis What Are You Seeking? by : J Krishnamurti
Download or read book What Are You Seeking? written by J Krishnamurti and published by Krishnamurti Foundation America. This book was released on 2019-01-01 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answer to the question, 'What are you Seeking?', is simple: We want to find truth, God, everlasting peace. The real question, says Krishnamurti, is: 'Why do you seek at all?' Knowing conflict, repression, self-doubt, and fear as consistent companions, we naturally wish for them to come to an end. So begins the search for relief, the search for everlasting peace--through ideas, religions, self-help, self-analysis, etc., and we think of this search as a right action towards finding what we are looking for. But do we know what we are looking for, or are we merely seeking relief from what is happening presently? Are we seeking at that point only an idea, the supposed opposite of the emotion that we are experiencing now? It is the search that maintains the present emotion and its projected opposite in a state of mutually co-existent conflict, inherently.
Book Synopsis Handbook of Self and Identity by : Mark R. Leary
Download or read book Handbook of Self and Identity written by Mark R. Leary and published by Guilford Press. This book was released on 2005-07-13 with total page 703 pages. Available in PDF, EPUB and Kindle. Book excerpt: The self has emerged as a central construct in many domains of behavioral and social science. This state-of-the-science volume brings together an array of leading authorities to comprehensively review theory and research in this burgeoning area. Coverage includes the content, structure, and organization of the self; processes related to agency, regulation, and self-control; self-evaluation and self-related motivation and emotion; interpersonal and cultural issues; and self-development across evolutionary time and the lifespan. Also examined are ways that the development of the self can go awry, resulting in emotional and behavioral problems.
Book Synopsis Self-Awareness (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Book Synopsis Seeking Safety by : Lisa M. Najavits
Download or read book Seeking Safety written by Lisa M. Najavits and published by Guilford Publications. This book was released on 2021-05-07 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual presents the first empirically studied, integrative treatment approach developed specifically for co-occurring PTSD and substance abuse. For persons with this prevalent and difficult-to-treat dual diagnosis, the most urgent clinical need is to establish safety--to work toward discontinuing substance use, letting go of dangerous relationships, and gaining control over such extreme symptoms as dissociation and self-harm. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. Each topic provides highly practical tools and techniques to engage patients in treatment; teach "safe coping skills" that apply to both disorders; and restore ideals that have been lost, including respect, care, protection, and healing. Structured yet flexible, topics can be conducted in any order and in a range of different formats and settings. The volume is designed for maximum ease of use with a large-size format and helpful reproducible therapist sheets and handouts, which purchasers can also download and print at the companion webpage. See also the author's self-help guide Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, an ideal client recommendation.
Book Synopsis Handbook of Self and Identity by : Mark R. Leary
Download or read book Handbook of Self and Identity written by Mark R. Leary and published by Guilford Press. This book was released on 2012-01-01 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely regarded as the authoritative reference in the field, this volume comprehensively reviews theory and research on the self. Leading investigators address this essential construct at multiple levels of analysis, from neural pathways to complex social and cultural dynamics. Coverage includes how individuals gain self-awareness, agency, and a sense of identity; self-related motivation and emotion; the role of the self in interpersonal behavior; and self-development across evolutionary time and the lifespan. Connections between self-processes and psychological problems are also addressed. New to This Edition *Incorporates significant theoretical and empirical advances. *Nine entirely new chapters. *Coverage of the social and cognitive neuroscience of self-processes; self-regulation and health; self and emotion; and hypoegoic states, such as mindfulness.
Book Synopsis Seeking HUNGER by : Anand Chockalingam, MD
Download or read book Seeking HUNGER written by Anand Chockalingam, MD and published by . This book was released on 2021-01-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunger has threatened, driven, and shaped our existence since the beginning of human history. However, our fast-paced society and modern culture have altered our relationship with food and hunger. While consumerism and urbanization have created new priorities and values for humankind, they have left us with little time to introspect and connect to our body. In this short book, you will journey through humankind's relationship with hunger through the ages. You will understand how to relate to hunger on your terms to secure a lifetime of health and energy. Hunger is an invaluable life experience, and you will see why hunger is fundamental and natural to humans. In Seeking Hunger, you will discover the reason why we need hunger to live a full life.This is the first book in the HiLifeJourney series to better health and a meaningful life. HiLifeJourney combines mindfulness, Siddha Yoga, and positive psychology with the latest cardiology research for holistic wellness.Author Prof. Anand Chockalingam is a cardiologist at the University of Missouri, Columbia. From his research into stress cardiomyopathy, mental health, and heart failure, he pioneered a self-inquiry-based program called 'Heartful Living' for cardiac patients with hypertension, diabetes, obesity, and heart failure. Since 2015, this program has helped thousands of people world over discover lasting health, reduce their need for medication, and feel decades younger. It has helped doctors to become resilient, students to become confident, and individuals to improve their mindset and health.
