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Seeking The Self
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Download or read book The Seeking Self written by Richard Lind and published by Red Wheel/Weiser. This book was released on 2000-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether seeking recognition, spirituality, or some other kind of self improvement, we are endlessly striving to become something 'better'. But even if we obtain what we are looking for, we cannot refrain from creating another quest. Always driven to distraction in pursuit of our goals, we have never been able to enjoy-or even live-the life that was ours. In The Seeking Self, the author suggests that self-transformation can only occur if we are able to stop interfering with the experience of who we naturally are.
Book Synopsis Desperately Seeking Self-improvement by : Carl Cederström
Download or read book Desperately Seeking Self-improvement written by Carl Cederström and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly-entertaining account of two young professors attempt to improve themselves through the techniques of the burgeoning self-optimization movement, including drugs, surgical implants, the administering of electric shocks and stripping naked in public.
Book Synopsis Desperately Seeking Self by : Viola Fodor
Download or read book Desperately Seeking Self written by Viola Fodor and published by Gurze Books. This book was released on 2011-12-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book is a powerful reminder that your true nature is the most precious resource that you have to help yourself. Presented in the unique form of a dialogue between a therapist and a client, it encourages self-reflection and the daily practice of inner silence as powerful ways to nurture this true self and your full healing capacity. Tenets of psychology, philosophy, and spirituality are subtly woven into easily-understood messages of hope and change.
Book Synopsis Seeking the Sacred by : Stephanie Dowrick
Download or read book Seeking the Sacred written by Stephanie Dowrick and published by Allen & Unwin. This book was released on 2010-11-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive and open exploration of our connection with something greater than ourselves and our search for the spiritual - a provocative and accessible read for those making up their own minds about God, faith, spirituality, and the nature of belief in 21st-century life.
Book Synopsis Seeking the Self by : Satomi Ishikawa
Download or read book Seeking the Self written by Satomi Ishikawa and published by Peter Lang. This book was released on 2007 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the self in contemporary Japan. In contrast to Euro-American cultures, in which the self is considered to be the essence of personhood, in Japanese culture the self is constantly reconstructed in relation to others. This particular self is studied by examining the ways popular culture is consumed, with a special focus on manga, the Japanese word for comics and cartoons. The first part of the book contains an ethnographic research in which the author investigates the relationship between popular media and the search for self-knowledge. In the second part a historical analysis traces the development of self-seeking in Japan since the country's modernisation period.
Book Synopsis Seeking Safety by : Lisa M. Najavits
Download or read book Seeking Safety written by Lisa M. Najavits and published by Guilford Publications. This book was released on 2021-05-07 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual presents the first empirically studied, integrative treatment approach developed specifically for co-occurring PTSD and substance abuse. For persons with this prevalent and difficult-to-treat dual diagnosis, the most urgent clinical need is to establish safety--to work toward discontinuing substance use, letting go of dangerous relationships, and gaining control over such extreme symptoms as dissociation and self-harm. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. Each topic provides highly practical tools and techniques to engage patients in treatment; teach "safe coping skills" that apply to both disorders; and restore ideals that have been lost, including respect, care, protection, and healing. Structured yet flexible, topics can be conducted in any order and in a range of different formats and settings. The volume is designed for maximum ease of use with a large-size format and helpful reproducible therapist sheets and handouts, which purchasers can also download and print at the companion webpage. See also the author's self-help guide Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, an ideal client recommendation.
Book Synopsis The Undervalued Self by : Elaine N. Aron
Download or read book The Undervalued Self written by Elaine N. Aron and published by Little, Brown Spark. This book was released on 2010-04-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
Download or read book Seeking Soulmate written by Chamin Ajjan and published by Parallax Press. This book was released on 2017-02-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems, is looking for love but for so many it is an endless struggle. In Seeking Soulmate: Ditch the Dating Game and Find Real Connection, Brooklyn-based therapist Chamin Ajjan offers a fresh perspective to this universal pursuit. With a friendly, funny, and informative approach, Ajjan applies the evidence-based theories of Cognitive Behavior Therapy and mindfulness meditation practice to the negative behaviors, thoughts, and patterns that cause dating distress. Every stage of the dating process, from finding someone to date, to developing a relationship, has its own particular difficulties. Seeking Soulmate shares case vignettes, relatable characters, and personal experiences from Ajjan's clinical experience to illustrate how the personal insight gained with practicing mindfulness can transform the anxiety, negative thoughts, and overall hopelessness that accompanies the unsuccessful pursuit of love into fun, rewarding, exciting dating adventures. Ajjan provides an explanation for dating difficulties, a foundation for practice, and practical exercises to create real change. These methods are available to everyone, regardless of age, socioeconomic status, ethnic, cultural, or religious background, or sexual orientation. Seeking Soulmate will help you develop the most important benefit of mindful dating: the ability to let your genuine, most attractive self emerge. This is how real relationships with the actual staying power are formed.
Book Synopsis Self-Awareness (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Book Synopsis Seeking HUNGER by : Anand Chockalingam, MD
Download or read book Seeking HUNGER written by Anand Chockalingam, MD and published by . This book was released on 2021-01-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunger has threatened, driven, and shaped our existence since the beginning of human history. However, our fast-paced society and modern culture have altered our relationship with food and hunger. While consumerism and urbanization have created new priorities and values for humankind, they have left us with little time to introspect and connect to our body. In this short book, you will journey through humankind's relationship with hunger through the ages. You will understand how to relate to hunger on your terms to secure a lifetime of health and energy. Hunger is an invaluable life experience, and you will see why hunger is fundamental and natural to humans. In Seeking Hunger, you will discover the reason why we need hunger to live a full life.This is the first book in the HiLifeJourney series to better health and a meaningful life. HiLifeJourney combines mindfulness, Siddha Yoga, and positive psychology with the latest cardiology research for holistic wellness.Author Prof. Anand Chockalingam is a cardiologist at the University of Missouri, Columbia. From his research into stress cardiomyopathy, mental health, and heart failure, he pioneered a self-inquiry-based program called 'Heartful Living' for cardiac patients with hypertension, diabetes, obesity, and heart failure. Since 2015, this program has helped thousands of people world over discover lasting health, reduce their need for medication, and feel decades younger. It has helped doctors to become resilient, students to become confident, and individuals to improve their mindset and health.
Download or read book Four Gifts written by April Yamasaki and published by Herald Press. This book was released on 2018-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Bessey's Field Notes Book Club January 2019 Selection Is self-care different from being selfish or self-indulgent? Is it the same as caring for your soul? And what does self-care look like in light of following Jesus, who called his followers to deny themselves? In Four Gifts, pastor and author April Yamasaki addresses these and other questions about self-care. Drawing on the ancient scriptural command to love God with our heart, soul, mind, and strength, Yamasaki helps readers think about the spiritual dimensions of attending to your own needs, setting priorities, and finding true rest in a fast-paced world. She weaves together personal stories, biblical and theological insights, questions for reflection, and practical ideas for self-care. Four Gifts helps readers sustain their spirits and balance competing demands. Feeling overwhelmed by the pace and stress of daily life? Find respite from superficial definitions of self-care and move toward deeper engagement with God. Featured by Focus on the Family Canada
Book Synopsis Handbook of Self and Identity by : Mark R. Leary
Download or read book Handbook of Self and Identity written by Mark R. Leary and published by Guilford Press. This book was released on 2012-01-01 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely regarded as the authoritative reference in the field, this volume comprehensively reviews theory and research on the self. Leading investigators address this essential construct at multiple levels of analysis, from neural pathways to complex social and cultural dynamics. Coverage includes how individuals gain self-awareness, agency, and a sense of identity; self-related motivation and emotion; the role of the self in interpersonal behavior; and self-development across evolutionary time and the lifespan. Connections between self-processes and psychological problems are also addressed. New to This Edition *Incorporates significant theoretical and empirical advances. *Nine entirely new chapters. *Coverage of the social and cognitive neuroscience of self-processes; self-regulation and health; self and emotion; and hypoegoic states, such as mindfulness.
Book Synopsis Seeking the Silent Stranger by : Lidia E. Everett
Download or read book Seeking the Silent Stranger written by Lidia E. Everett and published by Commune-a-Key Pub.. This book was released on 1997-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using true stories, fun exercises, charcoal illustrations and simple explanations, it offers a self-learning program that is practical and real.
Download or read book Self written by Richard Sorabji and published by University of Chicago Press. This book was released on 2008-09-26 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on classical antiquity and Western and Eastern philosophy, Richard Sorabji tackles in Self the question of whether there is such a thing as the individual self or only a stream of consciousness. According to Sorabji, the self is not an undetectable soul or ego, but an embodied individual whose existence is plain to see. Unlike a mere stream of consciousness, it is something that owns not only a consciousness but also a body. Sorabji traces historically the retreat from a positive idea of self and draws out the implications of these ideas of self on the concepts of life and death, asking: Should we fear death? How should our individuality affect the way we live? Through an astute reading of a huge array of traditions, he helps us come to terms with our uneasiness about the subject of self in an account that will be at the forefront of philosophical debates for years to come. “There has never been a book remotely like this one in its profusion of ancient references on ideas about human identity and selfhood . . . . Readers unfamiliar with the subject also need to know that Sorabji breaks new ground in giving special attention to philosophers such as Epictetus and other Stoics, Plotinus and later Neoplatonists, and the ancient commentators on Aristotle (on the last of whom he is the world's leading authority).”—Anthony A. Long, Times Literary Supplement
Book Synopsis Seeking the Common Ground by : Philip L. Wickeri
Download or read book Seeking the Common Ground written by Philip L. Wickeri and published by Wipf and Stock Publishers. This book was released on 2011-08-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most comprehensive treatment ever written of the history of the Protestant Church in China over the last forty years. Philip Wickeri takes an unprecedented look at one of the most turbulent periods in Chinese history--the years from 1949 to the present. Wickeri explicates what Chinese Protestants have been saying about themselves in historical and theological perspective. His interpretation is based on one particular dynamic: how Chinese Protestants have sought to situate themselves in a socialist society within the unifying framework of the united front. After an overview of church, Marxism, and Christianity in China, Wickeri discusses the united front. He focuses on ideology, organization, and religious policy. Wickeri then explores the Three-Self Movement as both a Chinese and a Christian movement. His conclusion: the Three-Self Movement, despite problems, has made Christianity more accessible to the average Chinese and the church more acceptable to Chinese society.
Download or read book Seeking Slow written by Melanie Barnes and published by Rock Point. This book was released on 2019-09-24 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down.
Book Synopsis Homeschooling and the Voyage of Self-discovery by : David H. Albert
Download or read book Homeschooling and the Voyage of Self-discovery written by David H. Albert and published by . This book was released on 2003 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Homeschooling Changes Parents and Children Alike.