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Secrets Of Meditation And Inner Peace
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Download or read book Secrets of Meditation written by Davidji and published by Hay House, Inc. This book was released on 2012-09-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.
Book Synopsis Secrets of Meditation and Inner Peace by : Swami Kriyananda
Download or read book Secrets of Meditation and Inner Peace written by Swami Kriyananda and published by . This book was released on 2016-12-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise book brilliantly encapsulates essential keys to meditation in seed thoughts and affirmations that readers can repeat and instill within themselves before meditating. A potent guide to spiritual practice, it will help readers tap their inner well-spring of joy and peace.Drawing on his bestselling Secrets book series, Swami Kriyananda offers sage advice for going within. This treasure trove offers uplifting insights worth savoring again and again.
Book Synopsis Meditation Secrets for Women by : Camille Maurine
Download or read book Meditation Secrets for Women written by Camille Maurine and published by Harper Collins. This book was released on 2009-10-13 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. Learn How To: Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity
Book Synopsis Secrets of Meditation Revised Edition by : Davidji
Download or read book Secrets of Meditation Revised Edition written by Davidji and published by Hay House, Inc. This book was released on 2017-03-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with new resources, techniques, and research, davidji’s revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level. In this insightful guide, davidji shares his own meditative path to awakening and explores the impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By demystifying rigid commandments and revealing the five greatest myths of meditation, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life.
Download or read book Meditation written by Dr. Brian L. Weiss and published by Hay House. This book was released on 2015-01-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.
Book Synopsis Secrets of Meditation by : J. Donald Walters
Download or read book Secrets of Meditation written by J. Donald Walters and published by Crystal Clarity Pubs. This book was released on 1997 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular gift book series offers a seed thought for every day of the month. By nurturing this bhijan (seed) through affirmation and repetition, we can help create transformation in our lives.
Book Synopsis The Four Sacred Secrets by : Preethaji
Download or read book The Four Sacred Secrets written by Preethaji and published by Simon and Schuster. This book was released on 2019-08-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER In the bestselling tradition of The Four Agreements, learn how to access the hidden power of consciousness, shed anxiety, and cultivate a life of wealth and happiness with this eye-opening and accessible guide outlining the four keys to success—from the founders of the revolutionary O&O Academy. From stress to calm. From isolation to love. From chaos to peace. From lack to abundance. The Four Sacred Secrets combines proven scientific approaches with ancient spiritual practices to take you on a journey that will open your mind to an extraordinary destiny. Drawing on the power of our untapped consciousness, brilliant insights will help you find solutions to long-held challenges. The easy-to-follow meditations included in this book will transform your experience of reality and open you to the power of creating a beautiful life for yourself. Including ancient fables and modern stories that will speak intimately to your heart, this life-transforming book fuses the transcendental and the scientific, the mystical and the practical, to guide you to consciously create wealth, heal your heart, awaken yourself to love, and help you to make peace with your true self. The Four Sacred Secrets will cast its spell on you from the first page and guide you to life in a beautiful state.
Book Synopsis Meditation 24/7 by : Camille Maurine
Download or read book Meditation 24/7 written by Camille Maurine and published by Andrews McMeel Publishing. This book was released on 2004-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Book Synopsis Waging Inner Peace by : Eric Walrabenstein
Download or read book Waging Inner Peace written by Eric Walrabenstein and published by . This book was released on 2016-06-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: WAGING INNER PEACE chronicles how 5,000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses induced by the horrors of war. It then takes the reader through the very same one-of-a-kind process to create greater happiness through mind-body mastery. INCLUDES FREE BONUS MATERIAL: two free downloadable audio recordings: yoga posture healing session and guided relaxation session. Written by former U.S. Army infantry officer turned yoga master, Eric Walrabenstein, Waging Inner Peace chronicles the creation of the BOOTSTRAP yoga system, one of the world's most comprehensive mind-body solutions for calming and rebalancing the nervous system for happy and relaxed living. From exploring the often unexamined internal sources of stress and emotional disturbance to introducing ancient mind-body wellness techniques, Waging Inner Peace walks the reader step-by-step through a proven methodology to apply mind-body wisdom to solve one of today's most pressing wellness issues--stress. Including the complete seven-week BOOTSTRAP system together with downloadable yoga classes, guided meditations, and other resources, Waging Inner Peace is a must read for anyone wanting to understand how yoga's mind-body wisdom can be used to help us, as the author puts it, "master our humanness" and live happier, healthier lives.
Book Synopsis Meditation Secrets for Women by : Camille Maurine
Download or read book Meditation Secrets for Women written by Camille Maurine and published by Harper Collins. This book was released on 2009-10-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. Learn How To: Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity
Book Synopsis Peace a Day at a Time by : Karen Casey
Download or read book Peace a Day at a Time written by Karen Casey and published by Mango Media Inc.. This book was released on 2011-03-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year’s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voice Avoid drama and to let go of blame Stop living from crisis to crisis Cope with fear, sorrow, anger, and pain Embrace change Practice kindness, joy, hope, and acceptance
Book Synopsis Meditation and Mindfulness. The Secrets to Raising Your Awareness, Spirituality and Inner Peace through Mindfulness Meditation by : Parthiben Sivaprakasam
Download or read book Meditation and Mindfulness. The Secrets to Raising Your Awareness, Spirituality and Inner Peace through Mindfulness Meditation written by Parthiben Sivaprakasam and published by GRIN Verlag. This book was released on 2014-08-26 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essay from the year 2014 in the subject Sociology - Knowledge and Information, grade: 12, -, language: English, abstract: There is a very thin arbitrary line between our daily lives and meditation. Meditation has different meanings and it perceived differently in various parts of the world. Though mindfulness is a modern term, it has its roots back in the concept of meditation. The term actually compliments meditation. This book lays a strong foundation on the basics of mindfulness and meditation by detailing constructive insights in the form of examples, exercises and facts. It also focuses on raising the inner peace, enjoying spirituality and attaining inner peace with the help of mindfulness meditation. By meditating mindfully, you are becoming aware and that is the key to inner peace and realizing your true potential.
Book Synopsis 10 Secrets for Success and Inner Peace by : Dr. Wayne W. Dyer
Download or read book 10 Secrets for Success and Inner Peace written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2016-07-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Dr. Wayne W. Dyer, 10 Secrets for Success and Inner Peace is a thought-provoking book for those of us who have chosen to consciously be on our life path. The ten "secrets" for success and inner peace presented here apply whether you’re just embarking on your path, are nearing the end of it, or are on the path in any way. Dr. Dyer urges you to read these ten secrets with an open heart. By doing so, you’ll learn to feel the peace of God that truly defines success.
Book Synopsis Meditation Made Easy by : Lorin Roche
Download or read book Meditation Made Easy written by Lorin Roche and published by Harper Collins. This book was released on 2009-10-13 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started 塴he Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise". He and shows you how to integrate "mini meditations" into spare moments of the day, from savouring morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customise meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions , and enrich your sense of self.
Book Synopsis Meditation and Mindfulness by : Dr David Green
Download or read book Meditation and Mindfulness written by Dr David Green and published by CreateSpace. This book was released on 2014-07-29 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a very chaotic society and all of us have experienced stress at one time or another. We focus our attention on such things as traveling to and from work, performing tasks that are related to our jobs, paying bills, meeting the obligations to our families, our significant others and the list goes on. We are so caught up that we rarely find the time to recharge our batteries because we are always on the go, always doing something, and the result of this chaos is, we never really get to experience the precious present moment. We take it for granted. We are not mindful of it. Our minds, our bodies and our souls yearn for inner peace because it is much needed in a world like this. To gain this inner peace we have to calm the mind first then we can properly manage and turn the daily chaos that we experience into order, a peaceful order. Meditation will help us to accomplish this. Meditation is a practice of helping the mind become more at ease, at rest, so that we can then work on clearing out the chaos. When you meditate however, you need to practice mindfulness. Mindfulness meditation is a type of meditation that essentially involves focusing your mind on the present. So how do you exactly achieve this? In his book entitled Meditation and Mindfulness: The Secrets to Raising Your Awareness, Spirituality and Inner Peace Through Mindfulness Meditation author David Green shows you step by step how to achieve this level of meditation.
Download or read book Decoding Peace written by Todd Crawley and published by . This book was released on 2021-07-11 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reset, refresh and restructure your life with the power of meditation. Using the sacred tools of this mindfulness practice will open your eyes to living in a more connected and peaceful way. Take your meditation to the next level and discover the hidden truths that it brings. Decoding Peace will teach you how to tap into the divine and loving energy of the universe. From attracting the lifestyle you want to learning about how you can raise your vibration, each tip will change the way you relate to meditation, helping you to cultivate more success and enlightenment. If you're ready to dive deep into the world of meditation and receive spiritual guidance then this book is for you. Full of progressive new age philosophies and sophisticated insights this meditation manual will reveal the inner depths of your soul and transcend you to a higher state of consciousness About the Author Todd Crawley is an emerging author with a great passion for metaphysics. Crawley's aim is to show other people that there is a way to change their lives for the better and guide them on that journey. That's why he started creating inspirational, self- help, spiritual books on modern-day and progressive New Age metaphysics. Each Crawley's book is carefully composed to uplift an entirely new generation through divine intelligence. His works can be described as modern-day prophetic resources meant to uplift the planet through solving issues with advanced levels of consciousness. The most remarkable characteristics of Crawley's books are their brevity, hard-hitting truth, and messages of love-based actions that can propel a new diaspora of ingenuity in societal design. please visit www.todd-crawley.com for more information
Book Synopsis Getting in the Gap by : Dr. Wayne W. Dyer
Download or read book Getting in the Gap written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2021-08-10 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Meditate? The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available—but they’re merely side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. In this uplifting book, Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about. You have all the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person, government entity, or religious group can legitimately claim to do this for you. "In fact," says Dr. Dyer, "I agree with Carl Jung, who said that one of the main functions of formalized religion is to protect people against a direct experience of God." (Dr. Dyer helps you have this direct experience by leading you through the meditation technique in the accompanying audio download.) When you master getting into the gap, stay there for prolonged segments of meditation, and experience what you bring back into the world, you’ll truly know the answer to the question: "Why meditate?
