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Author : Carl Classic
Publisher :
ISBN 13 : 9780962829871
Total Pages : 212 pages
Book Rating : 4.8/5 (298 download)
Download or read book Secret to Hunza Superior Health written by Carl Classic and published by . This book was released on 1991 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Martin K. Ettington
Publisher : Martin K. Ettington
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4./5 ( download)
Download or read book Diets and Lifestyles of the World’s Oldest Peoples written by Martin K. Ettington and published by Martin K. Ettington. This book was released on with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of books are written on diets. But not many if any on how the longest lived communities in the world live and what they actually eat. This book is a study of the lifestyles and diets of the four longest lived communities in the world. All of these locations have a higher proportion of centenarians and super centenarians per hundred thousand of population as well as many persons who live to their 130s-140s and even older. The longevity communities in this book are: Okinawa, Japan The Republic of Abkhazia next to southern Russia. Vilcabamba, Ecuador Hunza People of northern Pakistan Lots of information is also provided about the lifestyles of these localities and other longevity factors are elaborated on too. We also provide some Diet and Lifestyle steps to get you started on losing weight and improving your health starting today. Come join us as we learn more about how we should live and eat to optimize long term health through the best Lifestyles and Diets
Author : Gunther B. Paulien
Publisher : TEACH Services, Inc.
ISBN 13 : 1479608300
Total Pages : 615 pages
Book Rating : 4.4/5 (796 download)
Download or read book Divine Prescription, The written by Gunther B. Paulien and published by TEACH Services, Inc.. This book was released on 2017-08-22 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: God helps those who help themselves. By knowing, understanding, and applying God's "Laws of Health" we can restore our health when ill and maintain our health when well. All intelligent men and women can be their own health instructors when they understand the true philosophy of health. We can exercise, breathe fresh air, rest when needed, drink plenty of water, dress properly, work moderately, and do that which most experienced physicians cannot do for us, and that is to regulate our diet. This extensive volume will show you how.
Author : Martin K. Ettington
Publisher : Martin K. Ettington
ISBN 13 :
Total Pages : 141 pages
Book Rating : 4./5 ( download)
Download or read book 18 Long Lived Communities around the World written by Martin K. Ettington and published by Martin K. Ettington. This book was released on with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about communities and cities around the world where people live to very old ages. It is divided into two groups. Those communities who have the longest lived peoples in the world. Lots of lifestyle and diet data is included for them. The second group are another set of communities which have high average ages which people live to but are not quite the outliers that the first group is. I’ve also tried to provide some general lifestyle and diet guidelines to give an idea of why these places are different for longevity purposes. The first four communities were also profiled in my book “Diets and Lifestyles of the World's Oldest Peoples & 32 Longevity Recipes” which goes into lot of details about these four locations including traditional recipes. Overall, I think you will get a better idea of what the reasons are why people live a long time in these locations around the world which may give you ideas about adapting your lifestyle and diets to have maximum longevity.
Author : Paul W. Syltie
Publisher : AuthorHouse
ISBN 13 : 1477224645
Total Pages : 127 pages
Book Rating : 4.4/5 (772 download)
Download or read book Pathways to Joy in Marriage written by Paul W. Syltie and published by AuthorHouse. This book was released on 2012-06-05 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in an age of broken marriages, broken homes, and broken lives, brought on by an adversary whose wavelength permeates this society and teaches us that a person is free to do whatever he wishes. Do what feels good, and fear not the consequences! My wife and I have proven that a married couple and their children do not need to follow this course. In fact, it is much, much easier not to, because the fruits are infinitely better if you do not ... and we all like good fruit! God ordained it that way, because He invented marriage and family. For 45 years my wife and I have witnessed the fruits of striving after God's perfect plan for married couples as outlined in His word. True, Sandy and I were brought up as hard-working farm kids totally dedicate to each other — that helped to get a good start — but in today's world, as in any age, the pulls of the flesh and of this fallen age can easily derail a family if they take their eyes off the goal. That goal is to love God, and to love your neighbor as yourself ... starting within your own home! We have proven that in spite of society and families disintegrating all around us, you can have a wonderfully fulfilling marriage, and as a major part of that rear a loving and joyous family. Look through the pages of the photo albums especially, and see snatches of the good times we had — and still do have — while growing up together. (Parents grow up too, and their kids teach them a lot!) Do not follow the road most traveled. Read this book, live God's way, and be amazed that happiness will indeed pursue you!
Author : Lee Hitchcox
Publisher :
ISBN 13 : 9780890877630
Total Pages : 396 pages
Book Rating : 4.8/5 (776 download)
Download or read book Long Life Now written by Lee Hitchcox and published by . This book was released on 1996 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to slow the biological aging process; achieve immunity from nursing home institutionalization; reduce the risk of degenerative disease; purge pesticides from our food supply and environment; convert our economy from petrochemical-based to plant-based; and transform government from lobby-centered to people-centered. Covers dietary components, such as proteins, fats, carbohydrates, additives, dairy products, seafoods, and vitamins; the history of the American diet; the food guide pyramid; weight control; exercise; biological age; various nutrition-related illnesses such as heart disease, cancer, osteoporosis, arthritis, diabetes, hypertension, etc.
Author : Guy T Wrench
Publisher : A Distant Mirror
ISBN 13 : 0980297664
Total Pages : 183 pages
Book Rating : 4.9/5 (82 download)
Download or read book The Wheel of Health written by Guy T Wrench and published by A Distant Mirror. This book was released on 2009-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hunza were people were renowned for their extraordinary physique and health, which Dr Wrench found by the fact that their food was not made 'sophisticated', by the artificial processes applied by modern processed food. How these processes affect our food is dealt with in great detail.
Author : Renee Taylor
Publisher :
ISBN 13 : 9780879835491
Total Pages : 0 pages
Book Rating : 4.8/5 (354 download)
Download or read book Hunza Health Secrets for Long Life and Happiness written by Renee Taylor and published by . This book was released on 1978 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Keiichi Morishita M D
Publisher : George Ohsawa Macrobiotic
ISBN 13 : 0918860253
Total Pages : 42 pages
Book Rating : 4.9/5 (188 download)
Download or read book Hidden Truth of Cancer written by Keiichi Morishita M D and published by George Ohsawa Macrobiotic. This book was released on 1976 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Keiichi Morishita reveals the cause and mechanism of cancer and confirms George Ohsawa's conclusion that blood is made from food in the intestines of a normally functioning human organism.
Author : Jay Milton Hoffman
Publisher :
ISBN 13 : 9780832905131
Total Pages : 0 pages
Book Rating : 4.9/5 (51 download)
Download or read book Hunza written by Jay Milton Hoffman and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : International Commission on Anthropology of Food and Food Problems. International Congress
Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Road of Food Habits in the Mediterranean Area written by International Commission on Anthropology of Food and Food Problems. International Congress and published by . This book was released on 1998 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1192 pages
Book Rating : 4.F/5 ( download)
Download or read book Paperbound Books in Print written by and published by . This book was released on 1992 with total page 1192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Robbins
Publisher : Random House Incorporated
ISBN 13 : 1400065216
Total Pages : 366 pages
Book Rating : 4.4/5 ( download)
Download or read book Healthy at 100 written by John Robbins and published by Random House Incorporated. This book was released on 2006 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.
Author : Raymond Francis
Publisher : Simon and Schuster
ISBN 13 : 0757399029
Total Pages : 448 pages
Book Rating : 4.7/5 (573 download)
Download or read book Never Be Fat Again written by Raymond Francis and published by Simon and Schuster. This book was released on 2010-01-01 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The “Big 4” worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.
Author :
Publisher :
ISBN 13 :
Total Pages : 2216 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Cumulative Book Index written by and published by . This book was released on 1991 with total page 2216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world list of books in the English language.
Download or read book Vegetarian Times written by and published by . This book was released on 1985-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author : James C. Tibbetts
Publisher : Lulu.com
ISBN 13 : 1329175824
Total Pages : 275 pages
Book Rating : 4.3/5 (291 download)
Download or read book Biblical Nutrition Forty Days of Meditations written by James C. Tibbetts and published by Lulu.com. This book was released on 2015-05-29 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is laid out to be a 40 day meditation. This work is a meditation for people to ponder on the Truths of Scripture as Jesus and Mary meditated on the mysteries of Yahweh! This work brings forth biblically based teachings that were alive and strong in biblical times. The first 20 meditations are about Biblical Nutrition. The last 20 come from the scientific aspects of a plant-based diet. The evidence from the scriptures, the early Church period, the Jewish literature, the mystics, and nutrition indicates that Jesus and Mary were kosher, and also that they were vegetarian. The author Jim has related books: Biblical Fasting; Jesus and Mary were Kosher Vegetarians, the Evidence from the Bible, the Early Church and Nutrition; Juice Fasting; and Living Green with Juices, Smoothies and Salads; which are part of this meditation.
