Second Wind "A Mother's Strength"

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Publisher : AuthorHouse
ISBN 13 : 1491843772
Total Pages : 155 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis Second Wind "A Mother's Strength" by : Andrea Maine

Download or read book Second Wind "A Mother's Strength" written by Andrea Maine and published by AuthorHouse. This book was released on 2014-01-31 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second WIND Army Soldier and Two Time Breast Cancer Survivor, takes you on an uplifting journey of perseverance and faith. Whether you are faced with a breast cancer diagnosis or are a supporting family member or friend, you can take comfort in knowing that millions of men and women like you and me are walking, this journey with you. Inside is my heartfelt, warm and at times, fun filled story that opens your heart and allows you to accept and to survive any life altering diagnosis. We all have struggles and unforeseen circumstances that seem to set us back, but all we need to do is to trust and to believe that God sees and knows our challenges. Though your diagnosis may seem devastating, remember that you can withstand it and continue to live, to emerge, to grow and to find inner peace.

Second Wind

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Author :
Publisher : Human Kinetics
ISBN 13 : 149258410X
Total Pages : 159 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Second Wind by : Lee Bergquist

Download or read book Second Wind written by Lee Bergquist and published by Human Kinetics. This book was released on 2009-05-15 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet and learn why older men and women are passionate about fitness and athletics: Don McNelly has completed more than 150 marathons after the age of 80. Philippa Raschker has dedicated her life to track and was edged out for the Sullivan Award by swimmer Michael Phelps. Clarence Bass, in his 70s, has the polished physique of a man 50 years younger. Second Wind: The Rise of the Ageless Athlete is an absorbing account of a growing subculture of Americans who are challenging the notion of what it means to grow old. Visit the book's Web site at www.SecondWindAthlete.com. Contents Prologue: Sprinting Into Midlife 1. From Bench to Bench Press 2. The Comeback 3. Older and Faster 4. American Birkenbeiner 5. Fabulous Abs 6. I Want to Be a Winner 7. A Runner's Heart 8. Ironwoman 9. Streakers 10. Swimming Against the Tide 11. Racing Across America 12. Marathon Man Epilogue: Ageless Role Models

Second Wind

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Publisher :
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Second Wind by : Suzanne Caplan

Download or read book Second Wind written by Suzanne Caplan and published by . This book was released on 2003 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year long soft economy, pressure from new technology, tight money and fallout from 9/11 have created great stress on the small business community. Corporate failures are at an all time high and the level of distress is rising. Turn around skills are not an option for today's entrepreneur, they are mandatory.

Human Muscle Fatigue

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Publisher : Routledge
ISBN 13 : 1134053517
Total Pages : 529 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Human Muscle Fatigue by : Craig Williams

Download or read book Human Muscle Fatigue written by Craig Williams and published by Routledge. This book was released on 2009-06-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: When human muscle fatigues, athletic performance becomes impaired. For those individuals suffering muscle or metabolic diseases the effects of muscle fatigue can make everyday tasks difficult. Understanding the scientific processes responsible for skeletal muscle fatigue is therefore central to the study of the physiology of sport, exercise and health. Written by a team of leading international exercise scientists, this book explores the mechanisms of muscle fatigue and presents a comprehensive survey of current research on this important topic. Examining the wide variety of protocols, assessment methods and exercise models used to study muscle fatigue, the book explores the differential effects of fatigue as influenced by: age gender fitness and training the use of ergogenic aids medical conditions including cerebral palsy, muscular dystrophy and glycogenosis. Human Muscle Fatigue covers both clinical and applied approaches in sport and exercise physiology and devotes an entire section to the conceptual framework underpinning research in this area, helping readers from a wide range of backgrounds to engage with the topic. Accessible and detailed, this book is a key text for students and practitioners working in exercise and sports science, medicine, physical therapy and health.

Nutrition and Enhanced Sports Performance

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Publisher : Academic Press
ISBN 13 : 0128139234
Total Pages : 820 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Nutrition and Enhanced Sports Performance by : Debasis Bagchi

Download or read book Nutrition and Enhanced Sports Performance written by Debasis Bagchi and published by Academic Press. This book was released on 2018-10-05 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in human health, various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercises, bioenergetics and energy balance, and the nutritional requirements associated with each. Other sections cover sports and nutritional requirements, the molecular mechanisms involved in muscle building, an exhaustive review of various foods, minerals, supplements, phytochemicals, amino acids, transition metals, competition training, healthy cooking, physical training, and lifestyle and dietary recommendations for sports performance. This updated edition includes new chapters on mood, alertness, calmness and psychomotor performance in sports, extreme sports, natural myostatin inhibitor and lean body mass, the benefits of caffeine in sport nutrition formulations, the role of vitamin D in athletic performance, probiotics and muscle mass. - Provides a comprehensive appraisal of the nutritional benefits of exercise in human health - Compiles chapters reviewing the nutritional prophylaxis in human health - Addresses performance enhancement drugs and sports supplements - Presents various types of physical exercises and addresses exercise and nutritional requirements in special populations - Discusses sports nutrition and the molecular mechanisms involved in muscle building - Contains an exhaustive review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents - Highlights the aspects of healthy cooking, physical training, lifestyle and dietary recommendations for sports performance

Steeped

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Publisher : Royal Society of Chemistry
ISBN 13 : 1837670390
Total Pages : 217 pages
Book Rating : 4.8/5 (376 download)

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Book Synopsis Steeped by : Michelle Francl

Download or read book Steeped written by Michelle Francl and published by Royal Society of Chemistry. This book was released on 2024-01-24 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tea is the world’s most popular beverage. Dive into a cup of tea with a chemist and discover the rich molecular brew that can be extracted from the leaves of the Camellia sinensis plant. Tea contains over a hundred different chemical compounds which contribute to its colour, taste and scent – and its stimulating effects. The best-known is caffeine, but how does caffeine end up in tea and how can you get it out? Beginning with the leaves, Steeped explores the chemistry behind different styles of tea, from green teas to pu-erh. It tackles the age-old question of when, or even whether, to add milk. And it puts the chemistry to use with advice on how to brew a better cup.

Disorders of Voluntary Muscle

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Publisher : Cambridge University Press
ISBN 13 : 9780521650625
Total Pages : 800 pages
Book Rating : 4.6/5 (56 download)

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Book Synopsis Disorders of Voluntary Muscle by : George Karpati

Download or read book Disorders of Voluntary Muscle written by George Karpati and published by Cambridge University Press. This book was released on 2001-07-12 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewritten and redesigned, this remains the one essential text on the diseases of skeletal muscle.

From Gratitude to Blessings and Back

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Publisher : Wipf and Stock Publishers
ISBN 13 : 1532617712
Total Pages : 89 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis From Gratitude to Blessings and Back by : Marilyn Price

Download or read book From Gratitude to Blessings and Back written by Marilyn Price and published by Wipf and Stock Publishers. This book was released on 2017-09-13 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exquisite combination of Judaism’s common blessings, stories from everyday life, and tales and wisdom from Jewish tradition, this book is a source of inspiration and a cause for self-reflection. A resource of over fifty blessings in addition to thoughts about gratitude, this slim volume opens the door for readers to acknowledge the opportunities for thankfulness as they reflect on their personal history and their day-to-day lives. Seeing opportunities for blessings can lead the way to seeing the beauty in their lives. The authors, a storyteller and a scholar who are long-time friends, have brought their diverse skills, insights, and experiences to help people discover the blessings in their own lives and connect afresh to their religious paths. Every person’s life is comprised of stories. Each story provides an opportunity for insight into the human condition, as well as a chance to think about the deeper meaning in our lives. Connecting our personal stories—our joys, troubles, and triumphs—to messages from the world’s great religions can repair links that for some have long been broken. Many of the book’s stories are warm, light, and humorous glimpses into treasured moments like the ones in the lives we all lead.

Reporter

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Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis Reporter by :

Download or read book Reporter written by and published by . This book was released on 1991 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Electrodiagnosis in Diseases of Nerve and Muscle

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Publisher : Oxford University Press
ISBN 13 : 0199738688
Total Pages : 1177 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Electrodiagnosis in Diseases of Nerve and Muscle by : Jun Kimura

Download or read book Electrodiagnosis in Diseases of Nerve and Muscle written by Jun Kimura and published by Oxford University Press. This book was released on 2013-10 with total page 1177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for clinicians who perform electrodiagnostic procedures as an extension of their clinical examination, and for neurologists and physiatrists who are interested in neuromuscular disorders and noninvasive electrodiagnostic methods, particularly those practicing electromyography (EMG) this book provides a comprehensive review of most peripheral nerve and muscle diseases, including specific techniques and locations for performing each test.

Nutritional Supplements in Sports and Exercise

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Publisher : Humana Press
ISBN 13 : 3319182307
Total Pages : 402 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Nutritional Supplements in Sports and Exercise by : Mike Greenwood

Download or read book Nutritional Supplements in Sports and Exercise written by Mike Greenwood and published by Humana Press. This book was released on 2015-09-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to cover important cutting edge topics. New chapters include: (1) Carbohydrate Utilization and Disposal in Strength/Power Training & Sports, (2) Exercise for Athletes with Diabetes, and (3) Beyond the Obvious: Future Innovations in Sports Nutrition. The volume is divided into four sections: (1) The Industrial Nature of the Supplement Game; (2) Nutritional Basics First; (3) Specialized Nutritional Strategies & Supplements; and (4) Present and Future Directions of Nutritional Supplements. Editors and authors are co-founders, board members or members of the International Society of Sports Nutrition and or current/former doctoral students from the Exercise and Sport Nutrition Laboratory located at Texas A&M University. Nutritional Supplements in Sports and Exercise, Second Edition presents cutting edge information and is valuable to sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, athletic coaches, registered dietitians, and college/professional sport affiliates.

The Feminist Promise

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Publisher : Modern Library
ISBN 13 : 0812972023
Total Pages : 530 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Feminist Promise by : Christine Stansell

Download or read book The Feminist Promise written by Christine Stansell and published by Modern Library. This book was released on 2011-05-10 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A unique, elegant, learned sweep through more than two centuries of women’s efforts to overcome the most fundamental way that human beings have been wrongly divided into the leaders and the led. It’s full of surprises from the past and guiding lights for the future.”—Gloria Steinem For more than two centuries, the ranks of feminists have included dreamy idealists and conscientious reformers, erotic rebels and angry housewives, dazzling writers, shrewd political strategists, and thwarted workingwomen. Well-known leaders are sketched from new angles by Stansell, with her bracing eye for character: Mary Wollstonecraft, the passionate English writer who in 1792 published the first full-scale argument for the rights of women; Elizabeth Cady Stanton, brilliant and fearless; the imperious, quarrelsome Betty Friedan. But figures from other contexts, too, appear in an unforgettable new light, including Ruth Bader Ginsburg, who in the 1970s led a revolution in the constitutional interpretations of women’s rights, and Toni Morrison, whose bittersweet prose gave voice to the modern black female experience. Stansell accounts for the failures of feminism as well as the successes. She notes significant moments in the struggle for gender equality, such as the emergence in the early 1900s of the dashing “New Woman”; the passing of the Nineteenth Amendment, which granted women the right to vote; the post–World War II collapse of suburban neo-Victorianism; and the radical feminism of the 1960s—all of which led to vast changes in American culture and society. The Feminist Promise dramatically updates our understanding of feminism, taking the story through the age of Reagan and into the era of international feminist movements that have swept the globe. Stansell provocatively insists that the fight for women’s rights in developing countries “cannot be separated from democracy’s survival.” A soaring work unprecedented in scope, historical depth, and literary appeal, The Feminist Promise is bound to become an authoritative source on this essential subject for decades to come on. At once a work of scholarship, political observation, and personal reflection, it is a book that speaks to the demands and challenges—individual, national, and international—of the twenty-first century.

Horizons in Medicine 18

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Publisher : Royal College of Physicians
ISBN 13 : 9781860162923
Total Pages : 332 pages
Book Rating : 4.1/5 (629 download)

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Book Synopsis Horizons in Medicine 18 by : Jonathan M. Rhodes

Download or read book Horizons in Medicine 18 written by Jonathan M. Rhodes and published by Royal College of Physicians. This book was released on 2006 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The papers included in this volume provide a fascinating review of contemporary pathology, diagnostic techniques, management approaches and pharmacological interventions. They are based on the popular Advanced Medicine conference organised annually by the Royal College of Physicians which aims to present 'the latest cutting edge advances in clinical medicine, supported by improved understanding of disease mechanisms'. Each chapter, by an eminent physician from one of a variety of specialties included, is followed by self-assessment questions, which allow the reader to ensure they have fully absorbed and correctly understood the chapter's key messages. Whether the reader's specific interest lies in, for example, 'Attacking the disease spiral in COPD', New drugs for diabetes' or Advances in Parkinson's disease' - to name but a few of the topics covered - the remainder of the book will provide them with an informative summary of advances in other fields of medicine.

The Role of Alternate Energy Resources in Promoting Island Self-sufficiency

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Publisher :
ISBN 13 :
Total Pages : 534 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis The Role of Alternate Energy Resources in Promoting Island Self-sufficiency by : United States. Congress. Senate. Committee on Energy and Natural Resources. Subcommittee on Energy Research and Development

Download or read book The Role of Alternate Energy Resources in Promoting Island Self-sufficiency written by United States. Congress. Senate. Committee on Energy and Natural Resources. Subcommittee on Energy Research and Development and published by . This book was released on 1979 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:

50/50

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Publisher : Grand Central Publishing
ISBN 13 : 0446537896
Total Pages : 287 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis 50/50 by : Dean Karnazes

Download or read book 50/50 written by Dean Karnazes and published by Grand Central Publishing. This book was released on 2008-08-18 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets for super endurance -- from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days. With little more than a road map and a caravan packed with fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in Maui in high humidity and 88-degree heat; to an elevation gain of almost 4,000 feet at the Tecumseh Trail Marathon in Bloomington, Indiana; to a severed moose leg found alongside an Anchorage, Alaska, trail that compelled him to sprint for safety. Now in this heart-pounding book, Dean reveals how he pulled off this unfathomable feat with a determination that defied all physical limitations. But Dean goes beyond the story of the Endurance 50 marathons to share his invaluable secrets and advice for athletes of all levels. These are the tips that kept Dean going during the 1,310 miles he covered and 160,000 calories he burned-while averaging sub-four-hour marathons and often sleeping fewer than four hours each night. Learn how to: Recover more quickly Adapt to extreme conditions Prevent muscle cramps and overheating Pace yourself when you "hit the wall" Stay motivated. Packed with practical advice and including training regimens, 50/50 will inspire you no matter what your fitness goal is, whether it's simply walking around the block, running a 10K, or completing yet another Ironman.

Blood Lake

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Publisher : PM Press
ISBN 13 : 1604869968
Total Pages : 394 pages
Book Rating : 4.6/5 (48 download)

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Book Synopsis Blood Lake by : Kenneth Wishnia

Download or read book Blood Lake written by Kenneth Wishnia and published by PM Press. This book was released on 2014-08-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Ecuadorian Andes is one of the few places on earth where you can get a sunburn and freeze to death at the same time.“ When New York City PI Filomena Buscarsela takes her teenaged daughter, Antonia, to see their extended family in Ecuador, it’s more than a homecoming. Filomena hasn’t been back in years, and the trip brings back memories of her previous life as a revolutionary. Before she’s even had time to adjust to her new surroundings, a priest is murdered, a man who, years ago, saved her life and helped her escape to the United States. She owed him her life; now it’s time for the debt to be repaid, and she vows to find his killer. It’s an election year, and the dirty hands of politics seem to be everywhere, perhaps even in this senseless death. Filomena’s investigation promises to lead her back to the very people she escaped, all those years ago. As the country is wracked by natural and man-made disasters—landslides, floods, food shortages, protests, crackdowns—Filomena becomes a fugitive from the law, racing across the country toward a climactic confrontation in the Amazon jungle. Wishnia provides a novel rich with the sights, sounds—and dangers—of Ecuador, and a compelling look at the provenance of one of mystery fiction’s most dynamic heroines.

Infusion Units for Grades K-6

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Author :
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Infusion Units for Grades K-6 by :

Download or read book Infusion Units for Grades K-6 written by and published by . This book was released on 1979 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: