Scuba Diving Workout And Nutrition Journal

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Scuba Diving Workout and Nutrition Journal

Author : Red Tiger Press
Publisher :
ISBN 13 : 9781709760747
Total Pages : 120 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis Scuba Diving Workout and Nutrition Journal by : Red Tiger Press

Download or read book Scuba Diving Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scuba Diving Workout and Nutrition Journal This journal is perfect for any serious scuba diver that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Scuba Diving Sports Nutrition Journal: Daily Scuba Diving Nutrition Log and Diary for Scuba Diver and Instructor

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781796468038
Total Pages : 122 pages
Book Rating : 4.4/5 (68 download)

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Book Synopsis Scuba Diving Sports Nutrition Journal: Daily Scuba Diving Nutrition Log and Diary for Scuba Diver and Instructor by : Elegant Notebooks

Download or read book Scuba Diving Sports Nutrition Journal: Daily Scuba Diving Nutrition Log and Diary for Scuba Diver and Instructor written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Scuba Diving Sports Nutrition Journal is perfect for the scuba diver who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the scuba diver on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves scuba diving and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other scuba diving logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Scuba Diving Strength and Conditioning Log: Daily Scuba Diving Sports Workout Journal and Fitness Diary for Diver and Coach - Notebook

Author : Elegant Notebooks
Publisher : Scuba Diving
ISBN 13 : 9781797875071
Total Pages : 122 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Scuba Diving Strength and Conditioning Log: Daily Scuba Diving Sports Workout Journal and Fitness Diary for Diver and Coach - Notebook by : Elegant Notebooks

Download or read book Scuba Diving Strength and Conditioning Log: Daily Scuba Diving Sports Workout Journal and Fitness Diary for Diver and Coach - Notebook written by Elegant Notebooks and published by Scuba Diving. This book was released on 2019-02-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scuba Diving Strength and Conditioning Log - This training journal is perfect for any scuba diver who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves scuba diving. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other scuba diving logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Scuba Diving Nutrition Log and Diary: Scuba Diving Nutrition and Diet Training Log and Journal for Diver and Coach - Scuba Diving Notebook Tracker

Download Scuba Diving Nutrition Log and Diary: Scuba Diving Nutrition and Diet Training Log and Journal for Diver and Coach - Scuba Diving Notebook Tracker PDF Online Free

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781091049789
Total Pages : 122 pages
Book Rating : 4.0/5 (497 download)

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Book Synopsis Scuba Diving Nutrition Log and Diary: Scuba Diving Nutrition and Diet Training Log and Journal for Diver and Coach - Scuba Diving Notebook Tracker by : Elegant Notebooks

Download or read book Scuba Diving Nutrition Log and Diary: Scuba Diving Nutrition and Diet Training Log and Journal for Diver and Coach - Scuba Diving Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Scuba Diving Nutrition Log and Diary is perfect journal for any scuba diving lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the diver on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves scuba diving and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other scuba diving logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Scuba Diving Strength and Conditioning Log: Scuba Diving Workout Journal and Training Log and Diary for Diver and Coach - Scuba Diving Notebook Tracke

Download Scuba Diving Strength and Conditioning Log: Scuba Diving Workout Journal and Training Log and Diary for Diver and Coach - Scuba Diving Notebook Tracke PDF Online Free

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781091066779
Total Pages : 122 pages
Book Rating : 4.0/5 (667 download)

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Book Synopsis Scuba Diving Strength and Conditioning Log: Scuba Diving Workout Journal and Training Log and Diary for Diver and Coach - Scuba Diving Notebook Tracke by : Elegant Notebooks

Download or read book Scuba Diving Strength and Conditioning Log: Scuba Diving Workout Journal and Training Log and Diary for Diver and Coach - Scuba Diving Notebook Tracke written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scuba Diving Strength and Conditioning Log and Diary - This training journal is perfect for any scuba diving lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves scuba diving. Makes a great gift for Christmas or Birthday. Click on the author link to see our other scuba diving logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Fitness Journal

Author : Fitness Journal Fitness Journal
Publisher :
ISBN 13 : 9781071264522
Total Pages : 122 pages
Book Rating : 4.2/5 (645 download)

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Book Synopsis Fitness Journal by : Fitness Journal Fitness Journal

Download or read book Fitness Journal written by Fitness Journal Fitness Journal and published by . This book was released on 2019-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this funny Scuba Diving Underwater Dive Gift Fitness as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Animal Pet Dog Mexican Food Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover Grab this funny Believe. Achieve. Succeed Inspirational Quote Journal as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Animal Pet Dog Mexican Food Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Fitness Journal

Author : Fitness Journal Fitness Journal
Publisher :
ISBN 13 : 9781070182100
Total Pages : 122 pages
Book Rating : 4.1/5 (821 download)

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Book Synopsis Fitness Journal by : Fitness Journal Fitness Journal

Download or read book Fitness Journal written by Fitness Journal Fitness Journal and published by . This book was released on 2019-05-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this funny Scuba Diving Underwater Dive Gift Fitness as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Animal Pet Dog Mexican Food Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover Grab this funny Believe. Achieve. Succeed Inspirational Quote Journal as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Animal Pet Dog Mexican Food Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Scuba Diving Training Log and Diary

Author : Elegant Notebooks
Publisher :
ISBN 13 : 9781792067884
Total Pages : 120 pages
Book Rating : 4.0/5 (678 download)

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Book Synopsis Scuba Diving Training Log and Diary by : Elegant Notebooks

Download or read book Scuba Diving Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2018-12-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scuba Diving Training Log and Diary - This training journal is perfect for any scuba diver who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves scuba diving. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping dive logs, as a training diary or journal, fitness record, recording dive stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other scuba diving logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Eat Sleep Scuba Repeat

Author : Eat Sleep Repeat Daily Planners
Publisher :
ISBN 13 : 9781701401495
Total Pages : 130 pages
Book Rating : 4.4/5 (14 download)

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Book Synopsis Eat Sleep Scuba Repeat by : Eat Sleep Repeat Daily Planners

Download or read book Eat Sleep Scuba Repeat written by Eat Sleep Repeat Daily Planners and published by . This book was released on 2019-10-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4-Month Daily Planner This planner is printed on high quality interior stock with a beautifully designed cover. Grab your trendy colored pens and washi tape and get organized! (Here's a tip - These also make wonderful gifts for coaches, teachers, co-workers, family and friends!) I have a few teammates who need one badly! FEATURES *125 blank daily planner pages *Beautiful designed matte cover *Perfectly sized at 6x9 so it is both portable and practical *Daily sections to track your to do list and priorities for the day and meals Click on the author name Eat Sleep Repeat Daily Planners to view our assortment of journals and notebooks. Add to Cart buy one for you and one to share.

I Just Want To Lift Weights And Spend Time Scuba Diving Workout Log Book

Author : J. W. Lovgren
Publisher :
ISBN 13 : 9781692288938
Total Pages : 122 pages
Book Rating : 4.2/5 (889 download)

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Book Synopsis I Just Want To Lift Weights And Spend Time Scuba Diving Workout Log Book by : J. W. Lovgren

Download or read book I Just Want To Lift Weights And Spend Time Scuba Diving Workout Log Book written by J. W. Lovgren and published by . This book was released on 2019-09-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workout logbook is a perfect gift. Ideal for people who go to the gym regularly, tracking and organizing all of your lifting stats.

Freediving Workout and Nutrition Journal

Author : Red Tiger Press
Publisher :
ISBN 13 : 9781711090849
Total Pages : 120 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Freediving Workout and Nutrition Journal by : Red Tiger Press

Download or read book Freediving Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freediving Workout and Nutrition Journal This journal is perfect for any serious freediver that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Scuba Diving Training Log and Diary: Scuba Diving Training Journal and Book for Diver and Coach - Scuba Diving Notebook Tracker

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781091048447
Total Pages : 122 pages
Book Rating : 4.0/5 (484 download)

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Book Synopsis Scuba Diving Training Log and Diary: Scuba Diving Training Journal and Book for Diver and Coach - Scuba Diving Notebook Tracker by : Elegant Notebooks

Download or read book Scuba Diving Training Log and Diary: Scuba Diving Training Journal and Book for Diver and Coach - Scuba Diving Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scuba Diving Training Log and Diary - This cool training journal is perfect for any scuba diving lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves scuba diving. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other scuba diving logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Eat Sleep Dive Repeat

Author : Frog Kick Scuba Log
Publisher :
ISBN 13 : 9781687242471
Total Pages : 122 pages
Book Rating : 4.2/5 (424 download)

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Book Synopsis Eat Sleep Dive Repeat by : Frog Kick Scuba Log

Download or read book Eat Sleep Dive Repeat written by Frog Kick Scuba Log and published by . This book was released on 2019-08-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: SCUBA DIVER DIVE LOG & DAILY PLANNER Start your day off with a plan, the ultimate surf lover plan organizer. It's time to say bye to the old, planner schedule organizer, and start off with this classy calendar at a glance. Your dive buddy and dive shop instructor will want this beautifully custom designed planner and dive log for themselves and to share during scuba diving certification class. FEATURES: *120 Pages *Beautiful Colorful Cover Art *Designed to keep you organized from day one! *High quality matte cover and heavy paper inside DIMENSIONS: 6x9 inches INCLUDES *Daily To-Do- Lists *Hourly Appointment Blocks *Goals and Important Notes *Space to record meals, hydration and exercise *Full page for notes with a quote to elaborate *Log sheet to capture the details of your dive -Dive number -Date, location and timestamps for in and out -Gear Used -Space for buddy, divemaster or instructor signature -Certification Number -Cumulative Dive Time -Dive Shop Stamp -Dive Comments and more Click on our author link Frog Kick Scuba Log right below the title to view and purchase other notebooks and journals. ADD TO CART These are easy to use and make great gifts for divemasters, divers, instructors, buddies, snorklers. Get one for you and one to share.

Funny Diving Nutrition Facts Springboard Diver Scuba Diving Log Book

Author : Jonathan Jonathan Publisher
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Funny Diving Nutrition Facts Springboard Diver Scuba Diving Log Book by : Jonathan Jonathan Publisher

Download or read book Funny Diving Nutrition Facts Springboard Diver Scuba Diving Log Book written by Jonathan Jonathan Publisher and published by . This book was released on 2021-08-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny scuba diving logbook is a cool gift for men and women! Surprise your favorite diver with this clear and easy to use dive log book with the info you really need. Perfect traveler mini size 6x9 inches to carry everywhere

Eat Sleep Sky Diving Repeat

Author : Eat Sleep Repeat Daily Planners
Publisher :
ISBN 13 : 9781701401419
Total Pages : 130 pages
Book Rating : 4.4/5 (14 download)

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Book Synopsis Eat Sleep Sky Diving Repeat by : Eat Sleep Repeat Daily Planners

Download or read book Eat Sleep Sky Diving Repeat written by Eat Sleep Repeat Daily Planners and published by . This book was released on 2019-10-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4-Month Daily Planner This planner is printed on high quality interior stock with a beautifully designed cover. Grab your trendy colored pens and washi tape and get organized! (Here's a tip - These also make wonderful gifts for coaches, teachers, co-workers, family and friends!) I have a few teammates who need one badly! FEATURES *125 blank daily planner pages *Beautiful designed matte cover *Perfectly sized at 6x9 so it is both portable and practical *Daily sections to track your to do list and priorities for the day and meals Click on the author name Eat Sleep Repeat Daily Planners to view our assortment of journals and notebooks. Add to Cart buy one for you and one to share.

Fitness for Divers

Author : Cameron L. Martz
Publisher :
ISBN 13 : 9780977071906
Total Pages : 198 pages
Book Rating : 4.0/5 (719 download)

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Book Synopsis Fitness for Divers by : Cameron L. Martz

Download or read book Fitness for Divers written by Cameron L. Martz and published by . This book was released on 2005-01-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Freediving Sports Nutrition Journal: Daily Freediving Nutrition Log and Diary for Freediver and Coach

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781796599121
Total Pages : 122 pages
Book Rating : 4.5/5 (991 download)

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Book Synopsis Freediving Sports Nutrition Journal: Daily Freediving Nutrition Log and Diary for Freediver and Coach by : Elegant Notebooks

Download or read book Freediving Sports Nutrition Journal: Daily Freediving Nutrition Log and Diary for Freediver and Coach written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Freediving Nutrition Journal is perfect for the freediver who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the freediver on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves freediving and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other freediving logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper