Switch On Your Brain

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Author :
Publisher : Baker Books
ISBN 13 : 1441244646
Total Pages : 161 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Switch On Your Brain by : Dr. Caroline Leaf

Download or read book Switch On Your Brain written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2013-09-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Phoenix Zones

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Author :
Publisher : University of Chicago Press
ISBN 13 : 022647609X
Total Pages : 212 pages
Book Rating : 4.2/5 (264 download)

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Book Synopsis Phoenix Zones by : Hope Ferdowsian

Download or read book Phoenix Zones written by Hope Ferdowsian and published by University of Chicago Press. This book was released on 2018-04-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few things get our compassion flowing like the sight of suffering. But our response is often shaped by our ability to empathize with others. Some people respond to the suffering of only humans or to one person’s plight more than another’s. Others react more strongly to the suffering of an animal. These divergent realities can be troubling—but they are also a reminder that trauma and suffering are endured by all beings, and we can learn lessons about their aftermath, even across species. With Phoenix Zones, Dr. Hope Ferdowsian shows us how. Ferdowsian has spent years traveling the world to work with people and animals who have endured trauma—war, abuse, displacement. Here, she combines compelling stories of survivors with the latest science on resilience to help us understand the link between violence against people and animals and the biological foundations of recovery, peace, and hope. Taking us to the sanctuaries that give the book its title, she reveals how the injured can heal and thrive if we attend to key principles: respect for liberty and sovereignty, a commitment to love and tolerance, the promotion of justice, and a fundamental belief that each individual possesses dignity. Courageous tales show us how: stories of combat veterans and wolves recovering together at a California refuge, Congolese women thriving in one of the most dangerous places on earth, abused chimpanzees finding peace in a Washington sanctuary, and refugees seeking care at Ferdowsian’s own medical clinic. These are not easy stories. Suffering is real, and recovery is hard. But resilience is real, too, and Phoenix Zones shows how we can foster it. It reveals how both people and animals deserve a chance to live up to their full potential—and how such a view could inspire solutions to some of the greatest challenges of our time.

Research Navigator Guide

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Author :
Publisher :
ISBN 13 : 9780205408283
Total Pages : 132 pages
Book Rating : 4.4/5 (82 download)

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Book Synopsis Research Navigator Guide by : Brian Kelly

Download or read book Research Navigator Guide written by Brian Kelly and published by . This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to teach students how to conduct high-quality online research and to document it properly, this guide provides access to Research Navigator(tm) (www.researchnavigator.com), providing students and instructors with instant access to thousands of academic journals and periodicals any time from any computer with an Internet connection. Now updated with a new Research Navigator User's Guide, Research Navigator guides are free when packaged with any Allyn & Bacon/Longman text. With discipline-specific academic resources, and helpful tips on the writing process, online research, and finding and citing valid sources, starting the research process has never been easier!

ISearch

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Author :
Publisher : Allyn & Bacon
ISBN 13 : 9780205376407
Total Pages : 132 pages
Book Rating : 4.3/5 (764 download)

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Book Synopsis ISearch by : Brian Kelly

Download or read book ISearch written by Brian Kelly and published by Allyn & Bacon. This book was released on 2003 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Love

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Author :
Publisher : PediaPress
ISBN 13 :
Total Pages : 187 pages
Book Rating : 4./5 ( download)

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Book Synopsis Love by :

Download or read book Love written by and published by PediaPress. This book was released on with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Century of Innovation

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Author :
Publisher : 3m Company
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis A Century of Innovation by : 3M Company

Download or read book A Century of Innovation written by 3M Company and published by 3m Company. This book was released on 2002 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of 3M voices, memories, facts and experiences from the company's first 100 years.

Girlhood

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1635572533
Total Pages : 337 pages
Book Rating : 4.6/5 (355 download)

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Book Synopsis Girlhood by : Melissa Febos

Download or read book Girlhood written by Melissa Febos and published by Bloomsbury Publishing USA. This book was released on 2021-03-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Critics Circle Award Winner National Bestseller Lambda Literary Award Finalist NAMED ONE OF THE BEST BOOKS OF THE YEAR BY TIME * NPR * The Washington Post * Kirkus Reviews * Washington Independent Review of Books * The Millions * Electric Literature * Ms Magazine * Entropy Magazine * Largehearted Boy * Passerbuys “Irreverent and original.” –New York Times “Magisterial.” –The New Yorker “An intoxicating writer.” –The Atlantic “A classic!” –Mary Karr “A true light in the dark.” –Stephanie Danler “An essential, heartbreaking project.” –Carmen Maria Machado A gripping set of stories about the forces that shape girls and the adults they become. A wise and brilliant guide to transforming the self and our society. In her powerful new book, critically acclaimed author Melissa Febos examines the narratives women are told about what it means to be female and what it takes to free oneself from them. When her body began to change at eleven years old, Febos understood immediately that her meaning to other people had changed with it. By her teens, she defined herself based on these perceptions and by the romantic relationships she threw herself into headlong. Over time, Febos increasingly questioned the stories she'd been told about herself and the habits and defenses she'd developed over years of trying to meet others' expectations. The values she and so many other women had learned in girlhood did not prioritize their personal safety, happiness, or freedom, and she set out to reframe those values and beliefs. Blending investigative reporting, memoir, and scholarship, Febos charts how she and others like her have reimagined relationships and made room for the anger, grief, power, and pleasure women have long been taught to deny. Written with Febos' characteristic precision, lyricism, and insight, Girlhood is a philosophical treatise, an anthem for women, and a searing study of the transitions into and away from girlhood, toward a chosen self.

The Emperor of All Maladies

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439170916
Total Pages : 624 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Emperor of All Maladies by : Siddhartha Mukherjee

Download or read book The Emperor of All Maladies written by Siddhartha Mukherjee and published by Simon and Schuster. This book was released on 2011-08-09 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with—and perished from—for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out “war against cancer.” The book reads like a literary thriller with cancer as the protagonist. Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.

Psychology

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Author :
Publisher :
ISBN 13 :
Total Pages : 506 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Psychology by : Harry Frederick Harlow

Download or read book Psychology written by Harry Frederick Harlow and published by . This book was released on 1971 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Overcoming Destructive Beliefs, Feelings, and Behaviors

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Author :
Publisher : Prometheus Books
ISBN 13 : 1615920153
Total Pages : 421 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis Overcoming Destructive Beliefs, Feelings, and Behaviors by : Albert Ellis

Download or read book Overcoming Destructive Beliefs, Feelings, and Behaviors written by Albert Ellis and published by Prometheus Books. This book was released on 2010-05-01 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy. REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health. This fascinating look at REBT by its internationally recognized creator will be of inestimable value to professionals and laypersons alike.

Opening Skinner's Box

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393050950
Total Pages : 294 pages
Book Rating : 4.0/5 (59 download)

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Book Synopsis Opening Skinner's Box by : Lauren Slater

Download or read book Opening Skinner's Box written by Lauren Slater and published by W. W. Norton & Company. This book was released on 2004 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces developments in human psychology over the course of the twentieth century, beginning with B. F. Skinner and the legend of the child raised in a box.

Sixty Years of Science at UNESCO, 1945-2005

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Author :
Publisher : UNESCO
ISBN 13 : 9789231040054
Total Pages : 698 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Sixty Years of Science at UNESCO, 1945-2005 by : Unesco

Download or read book Sixty Years of Science at UNESCO, 1945-2005 written by Unesco and published by UNESCO. This book was released on 2006 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by historians and scientists from all over the world as well as by former and active staff members, this publication gives an inside perspective on the role played by UNESCO in the history of international scienctific co-operation over the past six decades. It is divided into six sections under the headings of: setting the scene, 1945-1965; basic sciences and engineering; environmental sciences; science and society; overviews and analyses; and looking ahead. It also features a list of chronological milestones during this 60-year period.

The Secret Life of Dorothy Soames

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Publisher : Hachette UK
ISBN 13 : 0349013160
Total Pages : 276 pages
Book Rating : 4.3/5 (49 download)

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Book Synopsis The Secret Life of Dorothy Soames by : Justine Cowan

Download or read book The Secret Life of Dorothy Soames written by Justine Cowan and published by Hachette UK. This book was released on 2021-01-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of a foundling. 'Extraordinary ... A fascinating, moving book: part history of the Foundling Hospital and the development of child psychology, part Cowan's own story, and part that of Cowan's mother' LUCY SCHOLES, TELEGRAPH Growing up in a wealthy enclave outside San Francisco, Justine Cowan's life seems idyllic. But her mother's unpredictable temper drives Justine from home the moment she is old enough to escape. It is only after her mother dies that she finds herself pulling at the threads of a story half-told - her mother's upbringing in London's Foundling Hospital. Haunted by this secret history, Justine travels across the sea and deep into the past to discover the girl her mother once was. Here, with the vividness of a true storyteller, she pieces together her mother's childhood alongside the history of the Foundling Hospital: from its idealistic beginnings in the eighteenth century, how it influenced some of England's greatest creative minds - from Handel to Dickens, its shocking approach to childcare and how it survived the Blitz only to close after the Second World War. This was the environment that shaped a young girl then known as Dorothy Soames, who was left behind by a mother forced by stigma and shame to give up her child; who withstood years of physical and emotional abuse, dreaming of escape as German bombers circled the skies, unaware all along that her own mother was fighting to get her back. The Secret Life of Dorothy Soames is a gripping memoir and revelatory investigation into the history of the Foundling Hospital and one girl who grew up in its care - the author's own mother. Praise for The Secret Life of Dorothy Soames: 'As a social history of the Foundling Hospital, this is a fascinating read' SUNDAY TIMES 'Page-turning and profoundly moving' VIRGINIA NICHOLSON 'Part-memoir, part-detective story, The Secret Life Of Dorothy Soames will break your heart then piece it back together again ... Simultaneously exploring her mother's story of escape and the history of the Foundling Hospital, this is an unforgettable read' STYLIST 'A gripping true story' CHRISTINA BAKER KLINE, bestselling author of ORPHAN TRAIN 'Breathtaking' ADRIENNE BRODEUR, bestselling author of WILD GAME

Science, (Anti-)Communism and Diplomacy

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Author :
Publisher : BRILL
ISBN 13 : 9004340173
Total Pages : 372 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis Science, (Anti-)Communism and Diplomacy by :

Download or read book Science, (Anti-)Communism and Diplomacy written by and published by BRILL. This book was released on 2019-10-01 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: From 1957 onwards, the "Pugwash Conferences" brought together elite scientists from across ideological and political divides to work towards disarmament. Through a series of national case studies - Austria, China, Czechoslovakia, East and West Germany, the US and USSR – this volume offers a critical reassessment of the development and work of “Pugwash” nationally, internationally, and as a transnational forum for Track II diplomacy. This major new collection reveals the difficulties that Pugwash scientists encountered as they sought to reach across the blocs, create a channel for East-West dialogue and realize the project’s founding aim of influencing state actors. Uniquely, the book affords a sense of the contingent and contested process by which the network-like organization took shape around the conferences. Contributors are Gordon Barrett, Matthew Evangelista, Silke Fengler, Alison Kraft, Fabian Lüscher, Doubravka Olšáková, Geoffrey Roberts, Paul Rubinson, and Carola Sachse.

Flow and the Foundations of Positive Psychology

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Author :
Publisher : Springer
ISBN 13 : 9401790884
Total Pages : 313 pages
Book Rating : 4.4/5 (17 download)

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Book Synopsis Flow and the Foundations of Positive Psychology by : Mihaly Csikszentmihalyi

Download or read book Flow and the Foundations of Positive Psychology written by Mihaly Csikszentmihalyi and published by Springer. This book was released on 2014-08-08 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second volume in the collected works of Mihaly Csikszentmihalyi covers about thirty years of Csikszentmihalyi‘s work on three main and interconnected areas of study: attention, flow and positive psychology. Describing attention as psychic energy and in the footsteps of William James, Csikszentmihalyi explores the allocation of attention, the when and where and the amount of attention humans pay to tasks and the role of attention in creating ‘experiences’, or ordered patterns of information. Taking into account information processing theories and attempts at quantifying people’s investment, the chapters deal with such topics as time budgets and the development and use of the Experience Sampling Method of collecting data on attention in everyday life. Following the chapters on attention and reflecting Csikszentmihalyi’s branching out into sociology and anthropology, there are chapters on the topic of adult play and leisure and connected to that, on flow, a concept formulated and developed by Csikszentmihalyi. Flow has become a popular concept in business and management around the world and research on the concept continues to flourish. Finally, this volume contains articles that stem from Csikszentmihalyi’s connection with Martin Seligman; they deal with concepts and theories, as well as with the development and short history, of the field and the “movement” of positive psychology.

Cosmic Horizons

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Author :
Publisher :
ISBN 13 : 9781565846029
Total Pages : 253 pages
Book Rating : 4.8/5 (46 download)

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Book Synopsis Cosmic Horizons by : Steven Soter

Download or read book Cosmic Horizons written by Steven Soter and published by . This book was released on 2001 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading scientists offer a collection of essays that furnish illuminating explanations of recent discoveries in modern astrophysics--from the Big Bang to black holes--the possibility of life on other worlds, and the emerging technologies that make such research possible, accompanied by incisive profiles of such key figures as Carl Sagan and Georges Lemaetre. Original.

The 100

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Publisher : Citadel Press
ISBN 13 : 9780806513508
Total Pages : 600 pages
Book Rating : 4.5/5 (135 download)

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Book Synopsis The 100 by : Michael H. Hart

Download or read book The 100 written by Michael H. Hart and published by Citadel Press. This book was released on 1978 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listing of 100 people from around the world and from many different fields of endeavor, whose actions--the author has determined--have had, or will have, the greatest influence on the course of history.