Savor the Journey

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Publisher : eBookIt.com
ISBN 13 : 1456647482
Total Pages : 200 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Savor the Journey by : Grace Perrinton

Download or read book Savor the Journey written by Grace Perrinton and published by eBookIt.com. This book was released on 2024-03-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Art of Living Deliciously Imagine your life is a grand feast, and you're both guest and chef. "Savor the Journey: A Guide to Feasting on Life" provides the recipes, serving suggestions, and table etiquette to make every meal--metaphorical and literal--a more delectable experience. Dive into our guide and learn how to choose your ingredients wisely, be it for immediate pleasure or long-term nourishment. Understand the philosophy of portion control--not just on your plate, but in your day-to-day routine--ensuring each aspect of life is savored to the fullest. Uncover the chef within as you master the delicate recipe of self-care and embrace the resilience needed to bounce back from kitchen mishaps. Discover how to appreciate life's appetizers--the small victories that set the tone for grander successes--and how to craft a main course in life that truly satisfies your hunger for purpose and passion. Life's palette is rich and varied, and so should be your experiences. "Savor the Journey" encourages you to explore new flavors of life, to mix up routines with the spice of variety, and bring a pinch of excitement to every day. Building meaningful relationships is likened to sourcing quality ingredients, setting you up for a feast that is both sustaining and delightful. Through thoughtful practices like mindful eating, you learn to chew slowly and digest deeply, appreciating every moment and learning from the array of flavors life has to offer. The chapters guide you in clearing the table of past missteps, toasting triumphs, and setting the scene for success, all while enjoying the journey with sincerity and a touch of elegance. Whether dining solo or hosting a grand dinner party, this book serves as a celebration of self-sufficiency and community. Your banquet of existence will be rich with learned wisdom, cultural richness, and a deep respect for the kitchen of life. With "Savor the Journey" as your guide, you'll take from the infinite meal a legacy that continues to inspire, long after the last bite. Embark on this culinary adventure through life and learn to savor each moment, sample new experiences, and feast upon the bounty of existence with grace and gusto.

The Art of Slow Travel

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Publisher : Bhawna Gesota
ISBN 13 : 9781736074305
Total Pages : 228 pages
Book Rating : 4.0/5 (743 download)

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Book Synopsis The Art of Slow Travel by : Bhavana Gesota

Download or read book The Art of Slow Travel written by Bhavana Gesota and published by Bhawna Gesota. This book was released on 2021-03-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of traveling and living in different parts of the world for weeks to months or even years at a time?From languid lunches on sun-dappled terraces amidst pink bougainvillea vine overlooking the azure blue of the Mediterranean Sea?to sipping endless cups of cay while wandering the markets of Istanbul?to exploring sites of mysticism, ritual, and power of ancient Egypt while floating down the Nile?Many people dream of experiencing the beauty of the differences in culture, language, and geography around the globe; but fears, doubts, and myths prevent them from taking that leap.If this is you, then? It's time to ditch short holiday travels, fast-paced itineraries filled with bucket-lists where the mantra is "more is better." Instead, it's time to go slow and travel deep where the mantra is "less is more."In The Art of Slow Travel, seasoned slow world traveler Bhavana Gesota breaks it down in a step-by-step manner how anyone armed with an independent spirit can make their dream of long-term slow world travel come true-without breaking your bank.In this book, you'll discover:?the what and why of slow travel?how to plan your travel budget & choose your destinations?ways to work & volunteer while traveling?tips to travel smart & spend less while on the road?overland journeying & finding cheap flights?adapting to an unfamiliar culture & a new language?connecting with the local community & making new friends?embracing challenges & beating the travel bluesPacked with travel anecdotes, tips, and practical advice, The Art of Slow Travel is an unusual guide that encourages an outlook of a smart, digitally savvy conscious slow travel, discovery, and self-growth.If wanderlust has bitten you then get this book, go slow travel, savor the journey, and see the world for less!

Savor

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Author :
Publisher : Harper Collins
ISBN 13 : 0061981451
Total Pages : 310 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Savor by : Thich Nhat Hanh

Download or read book Savor written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2010-03-09 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.

Savor

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Author :
Publisher : Zondervan
ISBN 13 : 0310352126
Total Pages : 401 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Savor by : Shauna Niequist

Download or read book Savor written by Shauna Niequist and published by Zondervan. This book was released on 2015-03-10 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read, learn, pray, cook, and share with New York Times bestselling author Shauna Niequist. Savor is a 365-day devotional that invites you to expand your perspective about Christ-centered living by incorporating prayer and recipes for gathering with family and friends over breakfasts, dinners, and late-night snacks. Shauna becomes a friend across the pages as she shares her heart with yours, keeps you company, and invites you into the abundant life God offers. Savor teaches us: To savor each day, whatever it holds: work and play, coffee and kids, meals and prayers, the good stuff, and the hard stuff Life is all about relationships, and your daily relationship with God is worth savoring in every moment Recipes from Shauna's kitchen to enjoy around a table with people you love Savor has a beautiful linen cover. Inside you'll find: 21 delicious recipes and a helpful recipe table of contents 365 devotions—each devotional includes a short Bible passage, an insightful story from Shauna, and a thoughtful prompt to help you grow A ribbon marker to help you keep your place This devotional makes a perfect gift for a friend looking to experience a more integrated faith— and anyone who loves trying out new recipes or enjoys hosting gatherings for loved ones. Look for additional inspirational books and audio products from Shauna: I Guess I Haven't Learned That Yet Present Over Perfect Bread and Wine

Savor Every Bite

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Publisher : New Harbinger Publications
ISBN 13 : 1684037484
Total Pages : 249 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Savor Every Bite by : Lynn Rossy

Download or read book Savor Every Bite written by Lynn Rossy and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren’t alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused—attaching shame to our food choices and judging our bodies. It’s time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies. From psychologist and mindful eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing—including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy. With this guide, you’ll learn mindfulness skills to help you navigate the difficulties of daily life and cultivate a lasting sense of calm, clarity, and profound happiness. It’s time to start savoring your life!

Grounded

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Publisher : Penguin
ISBN 13 : 1101186488
Total Pages : 289 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Grounded by : Seth Stevenson

Download or read book Grounded written by Seth Stevenson and published by Penguin. This book was released on 2010-04-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening and fascinating slow travel journey from an acclaimed writer who circled the globe without ever leaving the ground. In this age of globalism and high-speed travel, Seth Stevenson, the witty, thoughtful Slate columnist, takes us back to a time when travel meant putting one foot in front of the other, racing to make connections between trains and buses in remote transit stations, and wading through the chaos that most long-haul travelers float 35,000 feet above. Stevenson winds his way around the world by biking, walking, hiking, riding in rickshaws, freight ships, cruise ships, ancient ferries, buses, and the Trans-Siberian Railway-but never gets on an airplane. He finds that from the ground, one sees the world anew-with a deeper understanding of time, distance, and the vastness of the earth. In this sensational travelogue, each step of the journey is an adventure, full of unexpected revelations in every new port, at every bend in the railroad tracks, and around every street corner.

Rice

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Publisher : UNC Press Books
ISBN 13 : 1469660253
Total Pages : 130 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Rice by : Michael W. Twitty

Download or read book Rice written by Michael W. Twitty and published by UNC Press Books. This book was released on 2021-02-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the staple foods most welcomed on southern tables—and on tables around the world—rice is without question the most versatile. As Michael W. Twitty observes, depending on regional tastes, rice may be enjoyed at breakfast, lunch, and dinner; as main dish, side dish, and snack; in dishes savory and sweet. Filling and delicious, rice comes in numerous botanical varieties and offers a vast range of scents, tastes, and textures depending on how it is cooked. In some dishes, it is crunchingly crispy; in others, soothingly smooth; in still others, somewhere right in between. Commingled or paired with other foods, rice is indispensable to the foodways of the South. As Twitty's fifty-one recipes deliciously demonstrate, rice stars in Creole, Acadian, soul food, Low Country, and Gulf Coast kitchens, as well as in the kitchens of cooks from around the world who are now at home in the South. Exploring rice's culinary history and African diasporic identity, Twitty shows how to make the southern classics as well as international dishes—everything from Savannah Rice Waffles to Ghanaian Crab Stew. As Twitty gratefully sums up, "Rice connects me to every other person, southern and global, who is nourished by rice's traditions and customs."

Every Day The River Changes

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Publisher : Catapult
ISBN 13 : 1646221613
Total Pages : 225 pages
Book Rating : 4.6/5 (462 download)

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Book Synopsis Every Day The River Changes by : Jordan Salama

Download or read book Every Day The River Changes written by Jordan Salama and published by Catapult. This book was released on 2022-11-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exhilarating travelogue for a new generation about a journey along Colombia’s Magdalena River, exploring life by the banks of a majestic river now at risk, and how a country recovers from conflict. "Richly observed." —Liesl Schillinger, The New York Times Book Review An American writer of Argentine, Syrian, and Iraqi Jewish descent, Jordan Salama tells the story of the Río Magdalena, nearly one thousand miles long, the heart of Colombia. This is Gabriel García Márquez’s territory—rumor has it Macondo was partly inspired by the port town of Mompox—as much as that of the Middle Eastern immigrants who run fabric stores by its banks. Following the river from its source high in the Andes to its mouth on the Caribbean coast, journeying by boat, bus, and improvised motobalinera, Salama writes against stereotype and toward the rich lives of those he meets. Among them are a canoe builder, biologists who study invasive hippopotamuses, a Queens transplant managing a failing hotel, a jeweler practicing the art of silver filigree, and a traveling librarian whose donkeys, Alfa and Beto, haul books to rural children. Joy, mourning, and humor come together in this astonishing debut, about a country too often seen as only a site of war, and a tale of lively adventure following a legendary river.

Savour Mumbai

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Publisher :
ISBN 13 : 9789382618959
Total Pages : 312 pages
Book Rating : 4.6/5 (189 download)

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Book Synopsis Savour Mumbai by : Vikas Khanna

Download or read book Savour Mumbai written by Vikas Khanna and published by . This book was released on 2013 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vikas Khanna's culinary journey started in Amritsar, but the city of Mumbai has also played an important role in his evolution as an arbiter of dining taste. This book is his tribute to Mumbai, which lays on the table a smorgasbord of delicious food options: Maharashtrian, Parsi, Gujarati, Konkan, street food and so much more. Food that is as multi-flavoured as the city itself. In the year that Khanna lived in the city, working at The Leela Kempinski, he explored and experienced all these cuisines. As he says, it was a period that would benefit him in the kitchen in the years to come. In Savour Mumbai, he visits some of his favourite restaurants and eateries, selects their signature dishes, helpfully modifying and adapting their recipes into a form that will be a boon to the home cook.

Savor Me Slowly

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Publisher : Simon and Schuster
ISBN 13 : 1416531637
Total Pages : 389 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Savor Me Slowly by : Gena Showalter

Download or read book Savor Me Slowly written by Gena Showalter and published by Simon and Schuster. This book was released on 2007-12-26 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her body mechanically augmented to give her superhuman strength, undercover operative Mishka Le'Ace is sent behind enemy lines to rescue Alien Investigation and Removal agent Jaxon Tremain from imprisonment, torture, and death.

Why Does God Let Bad Things Happen?

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Publisher : The Good Book Company
ISBN 13 : 1784986135
Total Pages : 71 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Why Does God Let Bad Things Happen? by : Chris Morphew

Download or read book Why Does God Let Bad Things Happen? written by Chris Morphew and published by The Good Book Company. This book was released on 2021-05-01 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apologetics for Christian kids and tweens on why God lets bad stuff happen. Sooner or later, kids have big questions about God, life, faith and the Bible, especially when their friends start asking them about what they believe. A common one is: Why does God let bad things happen? Big questions deserve good answers. This warm, reassuring and fast-paced book looks at what the Bible says to help 9-13s think through this big question for themselves. It puts the problem of suffering in the context of the Bible's big story, and encourages readers to see that whatever they're facing, Jesus is with them. Lively stories and illustrations make this book easy for this age group to engage with.

Savor the Moment

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Author :
Publisher :
ISBN 13 : 9780010646245
Total Pages : 329 pages
Book Rating : 4.6/5 (462 download)

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Book Synopsis Savor the Moment by : Nora Roberts

Download or read book Savor the Moment written by Nora Roberts and published by . This book was released on 2010 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wedding baker Laurel McBane is surrounded by romance working at Vows wedding planning company with her best friends Parker, Emma, and Mac. Low-key and unpretentious, she longs for the seemingly unreachable Ivy League lawyer Delaney, Parker's older brother.

An Italian Journey

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Publisher :
ISBN 13 : 9780984658503
Total Pages : 262 pages
Book Rating : 4.6/5 (585 download)

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Book Synopsis An Italian Journey by : James Ernest Shaw

Download or read book An Italian Journey written by James Ernest Shaw and published by . This book was released on 2018-11-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you're planning a trip to Italy, read this so you don't miss out on the Italy that tours never visit. If you're staying at home, just sit back and enjoy the ride. Preferably with a nice Tuscan wine at your side." Dianne Hales, author of LA BELLA LINGUA "Many of us would love to live this book. James Shaw has done it for us and allowed us to come along. I like it all, an adventurous journey with a compassionate author. Well Done, Well Done." Roscaloni An adventure of the heart in the mold of literature's classic spiritual journeys. It began with a girl. Then it was Italian food. After that it was books and discovering that even Mark Twain had fallen for Italy. E.M. Forster was smitten too: Love and understand the Italians, for the people are more marvelous than the land. What is it about Italy and Italians? Italian movies immortalize the mystique. Fellini called it La Dolce Vita. Tornatore's Cinema Paradiso took James Shaw back to the sweet memories of his childhood and the Italian family who operated the hometown theater. And just like in the movie, young James had an Alfredo who, by example, taught him about serving people. James learned that Italians don't feel they're special. Luigi Barzini, author of The Italians, repeatedly asked, Why are we the way we are? and found no conclusive answer. But James was convinced there was a reason why the Renaissance was born in Tuscany and Italy has given the world Saint Francis, Michelangelo, da Vinci, Galileo and now Benigni, whose film Life Is Beautiful, showed the world that the Italian zest for living can even make a heaven of a hell. And so, after a lifetime of thinking about Italy James became convinced that the way to find out why Italians are the way they are, would be to eat with them at their kitchen tables. Day after day he picked their olives and the Italians began treating him like family. And James began seeing their unique human quality that attracts people to Italy and keeps pulling them back again and again. But the story doesn't end in the olive groves of Tuscany. To discover the heart of Italian life, James had to travel back to World War II Italy. An Italian Journey will inspire you to follow your passions, your enthusiasms, to your own Beautiful Discoveries. Bella Scoperta!

Origins of a Journey

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Publisher : Cider Mill Press
ISBN 13 : 1604338040
Total Pages : 320 pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis Origins of a Journey by : Daniel Grogan

Download or read book Origins of a Journey written by Daniel Grogan and published by Cider Mill Press. This book was released on 2018-09-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feed the adventurer in you with Origins of a Journey, more than 120 stories of history's most famous travellers and their finest adventures. Inside each of us lives an explorer who yearns to visit the great unknown. Feed the adventurer in you with Origins of a Journey, more than 120 stories of history's most famous travelers and their finest adventures. These are the tales behind the history's bravest pioneers, bringing you from the ocean's black depths to the top of Mount Everest. Harriet Tubman ferries fugitive slaves along the Underground Railroad--not once, not twice, but 19 times. Teddy Roosevelt risks life, limb, and sanity as he charts the Amazon's River of Doubt. Buoyed by the voice of God, Joan of Arc travels to Vaucouleurs to petition Charles for a chance to fight for France. Charles Darwin notices several different finch species while touring the Galápagos Islands, fundamentally changing how we understand life. Spanning from 500 BC to today, Origins of a Journey teaches us that there is always value in an adventure, no matter how small--or doomed--it may be.

It's Time to Choose, Your Ego Or You?

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Author :
Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis It's Time to Choose, Your Ego Or You? by : Trey Free

Download or read book It's Time to Choose, Your Ego Or You? written by Trey Free and published by . This book was released on 2020-08-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something is living inside each of us, but it is not our true selves. It is a version of us we created in our youth to protect our vulnerable inner beings from the threats of the outside world. It is a version of us we are feeding and strengthening every single day... but we don't realize we are doing it. It spends all its time and energy creating a world of deception around us. A world so authentic and addicting that we have forgotten how to find our way back home. A world where we move mountains to keep this being alive while we willingly neglect our true inner selves, leaving them to starve. Our egos are arguably the most destructive forces on the planet. If we look at many of the major issues that are plaguing us in our modern context, you can most certainly trace their roots back to peoples' egos and our blind obedience to this internal master driving our behavior. Our egos limit us in so many ways. They distract us from enjoying the present moment by ensuring we are always ruminating on the past or anxiously fearing the future. They limit our performance by injecting fear into our thoughts at the moments we need a clear head. They decimate our relationships by seeking self-aggrandizement instead of authentic connections. Therefore, we must ask ourselves the following questions: 1. Am I awake to the deceptions of my self-generated ego?2. Do I recognize the reality I am experiencing is a fictional world created to ensure my ego survives and thrives? I have been on a 11-year journey to confront my ego and remove its stranglehold over my life. This book reveals major pieces of that journey in a unique way. We will start by attaching a 365-pound bundle to me and jumping it out of a plane at 13,000 feet; we will discover hidden signposts that nudged me towards the path that leads back home; we will uncover the brutal 2200-mile Appalachian Trail arena that pitted me against my ego for hours, days, weeks, and months on end, showcasing just how intertwined and deceptive my ego was inside my life; and much, much, more. I created this book to help shake more humans awake and rob more egos of the power they hold over the world we are living in. This book is for those who realize something is hiding underneath the surface of their everyday experience. It is a book for those desiring to find their path back home.

Buzz

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Publisher :
ISBN 13 : 9781417640959
Total Pages : pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Buzz by : Josie Glausiusz

Download or read book Buzz written by Josie Glausiusz and published by . This book was released on 2004-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the world of insects and details their role in agriculture, medicine, and criminology.

Hide & Seek

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Publisher : Made For Success Publishing
ISBN 13 : 1613399014
Total Pages : 189 pages
Book Rating : 4.6/5 (133 download)

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Book Synopsis Hide & Seek by : Karri Bruntz

Download or read book Hide & Seek written by Karri Bruntz and published by Made For Success Publishing. This book was released on 2014-01-29 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Playing games is an age-old pastime that never loses its appeal. But what about this game of life we play every day? Is it possible to ever master it? For professional coach and speaker Karri Bruntz, the answer is a resounding yes! Woven cleverly into the framework of the world’s most popular childhood game, Karri s remarkably powerful system for finding your authentic self is revealed step-by-step in this awe-inspiring guide. Generously sprinkled with thought-provoking insights and result-igniting action steps, Hide & Seek will help you rediscover your innocence while becoming your most successful, authentic, and inspired self. Personal growth has never been so much fun!