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Save My Sanity
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Book Synopsis Mama's Big Book of Little Lifesavers by : Kerry Colburn
Download or read book Mama's Big Book of Little Lifesavers written by Kerry Colburn and published by Chronicle Books. This book was released on 2011-04-29 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: To survive the tumultuous first years with kids, smart parents learn to do things faster, cheaper, and easier. Wouldn't it be great if their hard-won shortcuts were collected into one handy reference? Here's a book that does just that. Featuring 400 of the best tips and tricks from veteran moms and dads, Mama's Big Book of Little Lifesavers gets straight to the point with modern solutions to age-old parenting dilemmas such as getting baby to sleep, potty training, saving cash on baby gear, streamlining bedtime, and much more. Easy to dip in and out of, this book helps parents get through each day with a few spare minutes, a few extra dollars, and their sanity intact!
Book Synopsis My Happiness is My Sanity by : Neffe
Download or read book My Happiness is My Sanity written by Neffe and published by AuthorHouse. This book was released on 2009 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEFFE A story that doesn't justify the streets but glorifies a destiny unfolding through time. As you read this book, as you digest each portion of my poured out soul, I need you to understand that these words are not just apart of me but apart of you. No matter who you are No matter how old you are No matter your race, religion, economical status, sexuality, gender, occupation, or IQ. I challenge you to journey through these pages of broken promises, revived hopes, and countless dreams without being able to relate. I dare you to continue over looking the dysfunctional instabilities that society tends to disregard behind heavy coats of bull...and expose them for the traumatizing burdens they weigh down to be. I encourage you to read my story and deny a need to call out the counterfeit, unveil the hypocrite and assist with reconstructing the destruction of innocence. I warn you as this book is in your possession to wake up the worrier within and re-affirm that life is not about being perfect but being in position I plead that you take heed and rise above the circumstances trusting that there is a bigger promise awaiting your arrival. as I testify to you, The truth The whole truth And nothing but.....
Book Synopsis This Book Could Save Your Life by : Graham Lawton
Download or read book This Book Could Save Your Life written by Graham Lawton and published by Nicholas Brealey. This book was released on 2020-05-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
Download or read book Drop the Ball written by Tiffany Dufu and published by Macmillan. This book was released on 2017-02-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational and insightful guide for women who want to get it all by doing less. For women, a glass ceiling at work is not the only barrier to success - it's also the increasingly heavy obligations at home that weigh them down. Women have become accustomed to delegating, advocating and negotiating for themselves at the office, but when it comes to managing households, they still bear the brunt on their own shoulders. A simple solution is staring them in the face: negotiate with the men in their personal lives. In Drop The Ball, Tiffany Dufu explains how women can create all-in domestic partnerships that protect them against professional burn-out.
Download or read book Sanity & Tallulah written by Molly Brooks and published by Little, Brown Ink. This book was released on 2018-10-04 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Friends. Mad Science. It can get pretty dull living on a small, out-of-the-way station like Wilnick SS. Best Friends Sanity Jones and Tallulah Vega do their best to relieve the monotony of every day space life by finding adventures, solving mysteries, and taking turns getting each other into and out of trouble. But when Sanity's latest science project-an extremely-illegal-but-impossibly-cute three-headed kitten-escapes from the lab and starts causing havoc, the girls will have to turn the station upside down to find her-before the damage becomes irreversible! Readers will be over the moon for this rollicking space adventure by debut author Molly Brooks.
Download or read book Think Happy written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2016-08-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness.
Book Synopsis Real-World Flash Game Development by : Christopher Griffith
Download or read book Real-World Flash Game Development written by Christopher Griffith and published by Taylor & Francis. This book was released on 2012-11-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers Flash for the everyday developer. The average Flash developer doesn't have luxurious timelines, employers who understand the value of reusability, or the help of an information architect to design a usable experience. This book helps bridge the gap for these coders who may be used to C++, Java, or C# and want to move over to Flash. Griffith covers real-world scenarios pulled from his own experiences developing games for over 8 years in the industry. Gifts from Griffith's REAL-WORLD experiences include: Game design templates and pre-written scripts to automate tasks within Flash; Classes for handling common math computations used in gaming, so that game developers can see how to set up a simple game flow; Powerful debugging tools for your games(debuggers for Flash games are hard to come by, and this book provides them for you). The associated web site offers: Code from the game examples in the book with fully build-able source files. Additional code snippets, classes, and utilities. Scripts for automating tedious and repetitive tasks within Flash. Template game-design documents for planning game proposals in the same manner outlined in the book. Links to other helpful online resources for both Flash and game development.
Book Synopsis Recovering Sanity by : Edward M. Podvoll
Download or read book Recovering Sanity written by Edward M. Podvoll and published by Shambhala Publications. This book was released on 2003-11-11 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering Sanity is a compassionately written examination of the experience of psychosis and related mental illnesses. By presenting four in-depth profiles of illness and recovery, Dr. Edward Podvoll reveals the brilliance and chaos of the psychotic mind and demonstrates its potential for recovery outside of traditional institutional settings. Dr. Podvoll counters the conventional thinking that the millions of Americans suffering from psychosis can never fully recover. He offers a bold new approach to treatment that involves home care with a specially trained team of practitioners. Using "basic attendance," a treatment technique inspired by the author's study of Buddhist psychology, healthcare professionals can use the tools of compassion and awareness to help patients recover their underlying sanity. Originally published as The Seduction of Madness, this reissue includes new introductory material and two new appendices.
Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.
Book Synopsis There’S a Storm Coming: the Journey to Rescue and Save My Father by : Kathryn Huddleston
Download or read book There’S a Storm Coming: the Journey to Rescue and Save My Father written by Kathryn Huddleston and published by WestBow Press. This book was released on 2010-10-18 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In narrative form, this book chronicles the five-year journey the author took with her father, afflicted with Alzheimers, to restore his dignity and help him reach his physical, mental, and spiritual potential. It presents the many obstacles, including the presence of evil forces and other family members mental disorders, which had to be overcome to accomplish this. The book illustrates how the common denominator of faith in God and a belief in His supreme will enabled communication with her father, with whom she previously had only limited interaction. She came to discover the importance of entering her fathers world, of confirming his reality, and to recognize though parts of the brain may be tangled and even gone, the response to spirit and tone actually remains. Her fathers sensory awareness and understanding increased, and she challenges some previous stereotypes held about patients with this disease. Pragmatically, the author gives the caregiver suggestions on how to ensure the patients sense of accomplishment and purpose and maps out daily activity processes. The book illustrates how previous experiences enabled them to survive their storm, as the author relentlessly struggled to keep her father from being institutionalized so he could remain a participant in this world. Occasionally, in a mans life, there is a book or manuscript that comes his way that is so far out of the norm and so deep beyond expectation that it requires thought, prayer, and time to assimilate the information through meditation. Theres a Storm Coming, Kathryn Huddlestons book on the subject of her fathers experience with Alzheimers disease and her passion to help him be the very best he could be physically, mentally and spiritually, is incredible. The journey with glimpses into the family life through the eyes of a person with medical insight, and ultimately, through a spiritual lens, allows us to take a peek behind the veil of one of the most difficult and tough situations facing many Americans today. This book is an incredible read for those who care about the condition of their fellow human beings. Maury Davis, Senior Pastor, Cornerstone Church, Nashville, TN Maury Davis Ministries God brings hope to us in stormy times. Through these dark years, compassion and care for loved ones is always first. This could not be more true than in this book. Michelle Stein, Executive Director, Alzheimers Solutions Project Center for Health Transformation, Washington, D.C. The author captures the readers attention by recounting in narrative form how she attempted to overcome the many challenges and trials in her stormy family in order to lessen her fathers turbulence and bring him peace in the last phase of his life. In an unassuming, authentic way, the author illustrates how she ensured her father remained a valued participant in the world. Giving caregivers concrete ideas on how she helped her father make decisions, ensured up-close and personal interaction with others, and recognized the importance of tone, spirit, and listening, the book should give them a sense of hope. E.L. Shoenfelt, Ph.D., Professor of Psychology, Western Kentucky University, Performance Psychologist Kathryn Huddleston believes that while in the midst of other life storms God gave her the gift to care for her father. Here she shares that journey in a very personal, detailed, and honest fashion. Not only is this a wonderful handbook for the Alzheimers caregiver, Kathryns story affirms my experience of Gods daily walk with those who appear to be absent. While we may see our loved ones as fading way, in reality, they may be living the old gospel hymn, Just a Closer Walk with Thee. This book gives the caregiver, or any reader, great spiritual hope. Chaplain R. Gene Lovelace, Alive Hospice, Nashville, TN
Download or read book Family Inc written by Andrew Friedman and published by Penguin. This book was released on 2012-12-27 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your work life "balance" feel anything but? Most people will probably tell you that you need to be more strict about separating your office and home lives, and WHATEVER YOU DO, DON'T TAKE THE OFFICE HOME WITH YOU! To this, husband-and-wife authors Caitlin and Andrew Friedman say: Think again! In Family Inc., they share how they were able to use the organizational strategies they'd relied on in their professional lives to bring the joy—and yes, the sanity—back into their home. Caitlin and Andrew Friedman met while working at a thriving midsize PR firm. Fifteen years of marriage, twins, a house, and three career changes later, they found themselves overwhelmed by their daily responsibilities. In this invaluable guide to making your household run more smoothly, the Friedmans take readers step by step through a process of reenvisioning their domestic lives as well-run, successful business ventures. According to the Friedmans, by introducing such simple activities as family meetings, job descriptions, and regular "employee evaluations," it's amazing how simple and stress-free life suddenly can become. Using the tools offered in this book, you will soon see tensions eased, household tasks completed, and family downtime rediscovered.
Book Synopsis Save Your Life by : Rashidah Id-Deen
Download or read book Save Your Life written by Rashidah Id-Deen and published by Lulu.com. This book was released on 2011-12-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autobiography of a Woman's Extraordinary Spiritual Journey from Survivor of Assaults to Leader, and Contemporary Guide for Survivors of Assault
Download or read book Sisters in Sanity written by Gayle Forman and published by Harper Collins. This book was released on 2009-04-21 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very first novel by the #1 New York Times bestselling author of If I Stay now has a beautiful new cover. Sisters in Sanity is a story of sisterhood and self-discovery that’s perfect for fans of Sarah Dessen, Morgan Matson, and Siobhan Vivian. Britt Hemphill doesn’t know who she can trust. Her free-spirit mother has disappeared, and her father, once Britt’s partner in crime, has remarried and shipped her off to Red Rock, a so-called treatment facility for troubled girls. And the counselors at Red Rock? They’re completely insane. Britt’s horror at the “therapy”—vicious name-calling and grueling physical labor—is second only to her hatred for the backstabbing patients, who win privileges by ratting each other out. But when V, Bebe, Martha, and Cassie, the four girls who keep Britt from going over the edge, help her sneak out to go see Jeb, her maybe-more-than-friends bandmate, she starts to believe that there may actually be people who can help her—and people that she can help by taking down Red Rocks. Sisters in Sanity perfectly captures the feeling of being trapped in a world that refuses to understand you—and fighting back.
Book Synopsis Articulating Design Decisions by : Tom Greever
Download or read book Articulating Design Decisions written by Tom Greever and published by "O'Reilly Media, Inc.". This book was released on 2015-09-25 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Every designer has had to justify designs to non-designers, yet most lack the ability to explain themselves in a way that is compelling and fosters agreement. The ability to effectively articulate design decisions is critical to the success of a project, because the most articulate person often wins. This practical book provides principles, tactics and actionable methods for talking about designs with executives, managers, developers, marketers and other stakeholders who have influence over the project with the goal of winning them over and creating the best user experience.
Book Synopsis Save-It-Forward Suppers by : Cyndi Kane
Download or read book Save-It-Forward Suppers written by Cyndi Kane and published by HarperCollins. This book was released on 2022-03-01 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal prep without burnout! Transform leftovers from each meal into a fresh new dish and put a home-cooked dinner on the table every night with 100-plus recipes and 15 easy weekly menus, in this first cookbook by Cyndi “Hyacinth” Kane, often seen on Ree Drummond’s hit Food Network show and blog, The Pioneer Woman. Foreword by Ree Drummond Whether you enjoy cooking or not, it can be exhausting to cook a new meal from scratch every single night—especially if you have a family to feed. Batch cooking is a way around this but means that half your meals will be reheated leftovers, which gets unappetizing after a few days. Instead, Cyndi Kane uses her “Save-It-Forward” method to cut down on cooking time and food waste and still feed her family something new every night. She reserves components of each meal she cooks to play a part in her meal the next night, reimagining her leftovers without rehashing them. In this beautiful, practical book, she provides 15 weekly menus for getting dinner on the table 5 to 6 days a week with as little fuss as possible, and her quirky, chatty tone makes meal prep fun, too. Each week is themed for the sort of week you expect to have, such as No Time to Spare, Mad Skills, and Simple Meats and Veggies. She follows four principles for each meal she puts in front of her family. Each dinner needs to meet the following criteria: delicious (of course!) kid-friendly but not boring relatively healthy budget-friendly Each recipe is accompanied by beautiful watercolor illustrations showing the finished dishes and visual menus showing the Save-It-Forward connections between each meal. Some of the recipes (and transformations) included are: Italian Sunday Gravy and Pasta (and Lentil Soup with Simple, Cheesy Spaghetti Squash) Skillet Smoked Sausage, Cabbage, and Potatoes (and Breakfast-for-Dinner Burritos) Stuffed Peppers over Pasta (and Italian Frittata) Shrimp Packet Dinner (and Cajun Chowder) Italian Beef Tips (and Mexican Beef Stew) Readers will feel like dinnertime superheroes with these low-stress, super-practical, time-saving meals!
Book Synopsis Saving Primo by : Keith G. Laufenberg
Download or read book Saving Primo written by Keith G. Laufenberg and published by Lulu.com. This book was released on 2019-06-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Sandcastles in the Sun" is the first story in this series of four novellas featuring Julius '.J.D. ' Dickens and his partner Isaiah 'I-Hop' Hopkins. Dickens gets when his assistant, a 21-year-old first year law student, whose father, a police captain, is a close friend of J.D.'s, assures him that it's a simple "open and shut case" paid for with department money. Now, Dickens has "personal" reasons to take any case paid for with department money but soon finds that it's anything but and open and shut case. "The Spearhead Case," "A Heartbeat Away" and "Saving Primo" are more of the same spine-tingling stories that will quickly interconnect with the one preceding it and keep the reading reading until the last page is turned.
Download or read book The Bucket Book written by David Birrow and published by . This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at elementary and middle school music teachers, this book gives instructions for building rhythm instruments from discarded buckets, bottles, etc. It provides guidance for forming ensembles and performing music. Includes CD and ideas for lesson plans.
