The Artist's Way

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Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Safe Hands: Recover Your Well-being Through Creativity and Play

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Author :
Publisher :
ISBN 13 : 9781916278318
Total Pages : 156 pages
Book Rating : 4.2/5 (783 download)

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Book Synopsis Safe Hands: Recover Your Well-being Through Creativity and Play by : Nikki Weston

Download or read book Safe Hands: Recover Your Well-being Through Creativity and Play written by Nikki Weston and published by . This book was released on 2019-12-05 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part confessional, part workbook, 'Safe Hands' is about everyday self-care, and the headspace and happiness we get through easy creativity. No-fuss, no-skills activities. Rough, imperfect, unrehearsed. In it, the author admits her fears, vanities, and vulnerabilities while making pebble art, bad paintings, and angry collages, as she works towards her writing-for-a-living goal.Whatever your creative dream - acting to art, singing to screenwriting, opening a bookshop or writing a book - you need a safe space to remember the person you were, and recover the plans you had. We talk about the things that stop us, and the teeny tiny baby steps you can take without expectation. 'Safe Hands' lets you be silly and wrong and not have to apologise, long enough to hear whispers of ideas and roars of resistance.Don't Change Your Life. Get it back with 'Safe Hands'."The most powerful parts of Nikki Weston's new book are the searingly honest conversations about how she learned what she now knows. 'Safe Hands' is full of practical down to earth tips and wisdom, facing head-on the courage it takes to confront fear, conditioning and obligation, in an effort to pursue an authentic creative life." Anne McDonald, writer and life coach

Creek's Occupational Therapy and Mental Health E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0702077461
Total Pages : 585 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Creek's Occupational Therapy and Mental Health E-Book by : Wendy Bryant

Download or read book Creek's Occupational Therapy and Mental Health E-Book written by Wendy Bryant and published by Elsevier Health Sciences. This book was released on 2022-05-28 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promoting and maintaining mental health continues to be a key challenge in the world today. Creek's Occupational Therapy and Mental Health is essential reading for students and practitioners across a wide range of health professions, capturing contemporary practice in mental health settings. Now fully updated in its sixth edition, it retains the clarity and scholarship associated with the renowned occupational therapist Jennifer Creek while delivering new knowledge in a fresh perspective. Here readers can find everything they need on mental health for learning, practice, and continuing professional development. Complex topics are presented in an accessible and concise style without being oversimplified, aided by summaries, case studies, and questions that prompt critical reflection. The text has been carefully authored and edited by expert international educators and practitioners of occupational therapy, as well as a diverse range of other backgrounds. Service users have also co-authored chapters and commentaries. Evidence-based links between theory and practice are reinforced throughout. This popular title will be an indispensable staple that OTs will keep and refer to time and again. - Relevant to practice - outlines a variety of therapeutic interventions and discusses the implications of a wide range of contexts - New chapters on eating disorders, cognitive/learning-based approaches and being a therapist - Extended service user commentaries - Expanded scope to accommodate diverse psychosocial perspectives and culturally-sensitive practices - New questions for readers in every chapter - Key reading and reference lists to encourage and facilitate in-depth study

What Is the Evidence on the Role of the Arts in Improving Health and Well-Being

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Author :
Publisher :
ISBN 13 : 9789289054553
Total Pages : 142 pages
Book Rating : 4.0/5 (545 download)

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Book Synopsis What Is the Evidence on the Role of the Arts in Improving Health and Well-Being by : Daisy Fancourt

Download or read book What Is the Evidence on the Role of the Arts in Improving Health and Well-Being written by Daisy Fancourt and published by . This book was released on 2019-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.

The Nature of Inclusive Play

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Publisher : Taylor & Francis
ISBN 13 : 1003805752
Total Pages : 212 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis The Nature of Inclusive Play by : Amy Wagenfeld

Download or read book The Nature of Inclusive Play written by Amy Wagenfeld and published by Taylor & Francis. This book was released on 2023-12-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides designers, planners, educators, and therapists with the practical information required to remove inequity in outdoor spaces, by creating inviting and inclusive solutions so that all children and their families, regardless of situation or circumstance, can experience the joys and benefits of outdoor play without stigma. It is the first of its kind, co-written by an occupational therapist and landscape architect both with proven expertise in inclusive play space design. The Nature of Inclusive Play fills an untapped niche in promoting the value of outdoor play. It focuses on what embodies play and shows how, through inclusive outdoor play design, developmental skills can be enriched. The topics covered in the book include: • a discussion of the health benefits associated with being outdoors • the history of and value of play • an overview of typical child development • the importance of sensory regulation • an inclusive design review process • design guidelines. All topics are supplemented with nine applicable case studies of inclusive outdoor play spaces with features that reflect inclusive+ principles, including examples from North America and Africa. It is a much-needed guide for landscape architects, urban planners, allied health care professionals, early childhood educators, academics, and students.

Breath

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Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The Artist's Way Morning Pages Journal

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Author :
Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron

Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Presentation Zen

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Publisher : Pearson Education
ISBN 13 : 0321601890
Total Pages : 316 pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Presentation Zen by : Garr Reynolds

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

The Experientiality of Narrative

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Publisher : Walter de Gruyter GmbH & Co KG
ISBN 13 : 3110365650
Total Pages : 245 pages
Book Rating : 4.1/5 (13 download)

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Book Synopsis The Experientiality of Narrative by : Marco Caracciolo

Download or read book The Experientiality of Narrative written by Marco Caracciolo and published by Walter de Gruyter GmbH & Co KG. This book was released on 2014-07-28 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent developments in cognitive narrative theory have called attention to readers' active participation in making sense of narrative. However, while most psychologically inspired models address interpreters' subpersonal (i.e., unconscious) responses, the experiential level of their engagement with narrative remains relatively undertheorized. Building on theories of experience and embodiment within today's "second-generation" cognitive science, and opening a dialogue with so-called "enactivist" philosophy, this book sets out to explore how narrative experiences arise from the interaction between textual cues and readers' past experiences. Caracciolo's study offers a phenomenologically inspired account of narrative, spanning a wide gamut of responses such as the embodied dynamic of imagining a fictional world, empathetic perspective-taking in relating to characters, and "higher-order" evaluations and interpretations. Only by placing a premium on how such modes of engagement are intertwined in experience, Caracciolo argues, can we do justice to narrative's psychological and existential impact on our lives. These insights are illustrated through close readings of literary texts ranging from Émile Zola's Germinal to José Saramago's Blindness.

Safety in the Body

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Publisher : FriesenPress
ISBN 13 : 1039198597
Total Pages : 265 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Safety in the Body by : Erin Byron

Download or read book Safety in the Body written by Erin Byron and published by FriesenPress. This book was released on 2024-05-17 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete recovery from most mental health issues is possible—and safety is the first step! Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research shows how efficient it can be, with the right guide, to resolve anxiety, depression, and post-traumatic stress. In Safety in the Body, Erin Byron, a registered psychotherapist and yoga therapist trainer, gives readers the power to direct their body, mind, emotions, and beliefs away from continual traumatisation. Erin explains that finding a whole-body sense of safety while experiencing post-traumatic stress, anxiety, or depression brings us closer to a present, authentic, healthy life. Consciously practising safety with the help of breath and mindfulness exercises reprograms the brain and nervous system to regulate, which balances our body and mind. With time, patience, and commitment, this carries us towards a life free from trauma, anxiety, depression, and high sensitivity. A handbook for people moving beyond mental health issues and those working with them, Safety in the Body is full of strategies and activities. This book is based on yoga, expressive arts, empirical evidence, and neurophysiology. It helps build the neural, spiritual, and psychological pathways of integration, empowerment, and safety.

Graham's American Monthly Magazine of Literature, Art, and Fashion

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Author :
Publisher :
ISBN 13 :
Total Pages : 792 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Graham's American Monthly Magazine of Literature, Art, and Fashion by :

Download or read book Graham's American Monthly Magazine of Literature, Art, and Fashion written by and published by . This book was released on 1853 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Good Practice in Promoting Recovery and Healing for Abused Adults

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857007238
Total Pages : 250 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Good Practice in Promoting Recovery and Healing for Abused Adults by : Jacki Pritchard

Download or read book Good Practice in Promoting Recovery and Healing for Abused Adults written by Jacki Pritchard and published by Jessica Kingsley Publishers. This book was released on 2013-02-28 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What constitutes real recovery for adult victims of abuse? Current support offered to adults is often poorly planned and informed; this book sheds light on the true impact of abuse and how it can be healed. Good Practice in Promoting Recovery and Healing for Abused Adults explores the idea of 'recovery' being something physical in the short-term and 'healing' as an emotional process for long-term work. The book features chapters written by practitioners and researchers from various backgrounds and gives an insight into how to be creative in helping both male and female victims through recovery and healing processes. The prologue introduces the views of victims themselves before the opening chapter considers how recovery and healing should fit into the adult safeguarding process. The chapters then describe creative therapeutic methods which can be employed to help victims recover and to heal in different settings, whilst highlighting the long-term effects of abuse and the subsequent issues to be addressed. The issues covered range from child sexual abuse, domestic abuse and sex trafficking to the abuse of men and holocaust victims. With pedagogical features throughout, the book is essential reading for social workers, nurses, housing officers, support workers, counsellors, therapists, and for anyone working with adults who have experienced abuse in childhood or adulthood.

The Boy's Own Annual

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Author :
Publisher :
ISBN 13 :
Total Pages : 806 pages
Book Rating : 4.:/5 (27 download)

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Book Synopsis The Boy's Own Annual by :

Download or read book The Boy's Own Annual written by and published by . This book was released on 1914 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Little Life

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Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

The Art of Fire Emblem: Awakening

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Publisher : Dark Horse Comics
ISBN 13 : 1616559381
Total Pages : 323 pages
Book Rating : 4.6/5 (165 download)

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Book Synopsis The Art of Fire Emblem: Awakening by : Various

Download or read book The Art of Fire Emblem: Awakening written by Various and published by Dark Horse Comics. This book was released on 2016-10-18 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Fire Emblem Awakening contains an in-depth, behind-the-scenes look at the smash-hit 3DS game, from beautifully illustrated renditions of your favorite characters, to storyboards for in-game events, character designs, weapon designs, character profiles, and the entirety of the script with every possible branch of dialogue! Relive some of the most poignant moments of the game, or see what might have been if you had made different in-game decisions with the Art of Fire Emblem Awakening!

Medicine Update 2019 & Progress in Medicine 2019

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Publisher : Jaypee Brothers Medical Publishers
ISBN 13 : 935270522X
Total Pages : 750 pages
Book Rating : 4.3/5 (527 download)

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Book Synopsis Medicine Update 2019 & Progress in Medicine 2019 by : KK Pareek

Download or read book Medicine Update 2019 & Progress in Medicine 2019 written by KK Pareek and published by Jaypee Brothers Medical Publishers. This book was released on 2019-05-31 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Medicine Update 2019_2 Volumes) SECTION 1: CARDIOLOGY SECTION 2: HYPERTENSION SECTION 3: PULMONOLOGY SECTION 4: ENDOCRINOLOGY SECTION 5: DIABETOLOGY SECTION 6: NEUROLOGY SECTION 7: RHEUMATOLOGY SECTION 8: NEPHROLOGY SECTION 9: GASTROENTEROLOGY AND HEPATOLOGY SECTION 10: ONCOLOGY AND HEMATOLOGY SECTION 11: INFECTIOUS DISEASES SECTION 12: CRITICAL CARE MEDICINE SECTION 13: POISIONING AND TOXICOLOGY SECTION 14: PREGNANCY SECTION 15: HIV SECTION 16: GERIATRICS SECTION 17: LIPIDOLOGY SECTION 18: NUTRITION SECTION 19: ENVIRONMENTAL MEDICINE SECTION 20: MISCELLANEOUS (Progress in Medicine 2019) SECTION 1: CARDIOLOGY SECTION 2: ENDOCRINOLOGY AND DIABETOLOGY SECTION 3: GASTROENTEROLOGY SECTION 4: GERIATRICS SECTION 5: GENERAL MEDICINE SECTION 6: INFECTIOUS DISEASES SECTION 7: NEPHROLOGY SECTION 8: NEUROLOGY SECTION 9: ONCOLOGY SECTION 10: PULMONOLOGY SECTION 11: POISONING SECTION 12: RABINDRANATH TAGORE ORATION SECTION 13: RHEUMATOLOGY Index

The Saturday Review of Politics, Literature, Science and Art

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Author :
Publisher :
ISBN 13 :
Total Pages : 848 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Saturday Review of Politics, Literature, Science and Art by :

Download or read book The Saturday Review of Politics, Literature, Science and Art written by and published by . This book was released on 1875 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: