Ruth Sent Me Daily Fitness Journal

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The RBG Workout

Author : Bryant Johnson
Publisher : HarperCollins
ISBN 13 : 1328919145
Total Pages : 130 pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis The RBG Workout by : Bryant Johnson

Download or read book The RBG Workout written by Bryant Johnson and published by HarperCollins. This book was released on 2017-10-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout—illustrated with four-color illustrations of the justice in workout gear—will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women.

The London Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 870 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The London Journal by :

Download or read book The London Journal written by and published by . This book was released on 1845 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1986-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

My Own Words

Author : Ruth Bader Ginsburg
Publisher : Simon and Schuster
ISBN 13 : 150114524X
Total Pages : 400 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis My Own Words by : Ruth Bader Ginsburg

Download or read book My Own Words written by Ruth Bader Ginsburg and published by Simon and Schuster. This book was released on 2016-10-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first book from Ruth Bader Ginsburg since becoming a Supreme Court Justice in 1993--a ... collection of writings and speeches from the woman who has had [an] ... influence on law, women's rights, and popular culture"--

Cancer Survivorship Coping Tools - We'll Get you Through This

Author : Barbara Tako
Publisher : John Hunt Publishing
ISBN 13 : 1782797742
Total Pages : 106 pages
Book Rating : 4.7/5 (827 download)

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Book Synopsis Cancer Survivorship Coping Tools - We'll Get you Through This by : Barbara Tako

Download or read book Cancer Survivorship Coping Tools - We'll Get you Through This written by Barbara Tako and published by John Hunt Publishing. This book was released on 2015-03-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hearing the words “You have cancer” can be devastating—some cancer patients even say that the emotional pain and loss of certainty from hearing this are worse than the pains from the cancer, surgeries, radiation, chemotherapy, and other treatments. This is the intimate journey of a melanoma and breast cancer survivor who honestly, and sometimes even humorously, shares her own story and offers supportive emotional tools to help people diagnosed with cancer, and their loved ones and caregivers, work through the emotional pain and upheaval of a cancer diagnosis. You will be supported in knowing what it feels like to hear you have cancer and be given a variety of helpful ideas to start feeling better whether you are newly diagnosed, in treatment, or months or years after treatment. If you are a caregiver, friend, or family member who wants to help, you will get a better understanding of the cancer experience as well as tools to help the person you care about.

Charlotte Medical Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 1106 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Charlotte Medical Journal by :

Download or read book Charlotte Medical Journal written by and published by . This book was released on 1902 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ladies' Home Journal

Author : Louisa Knapp
Publisher :
ISBN 13 :
Total Pages : 472 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Ladies' Home Journal by : Louisa Knapp

Download or read book The Ladies' Home Journal written by Louisa Knapp and published by . This book was released on 1891 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prison Journal

Author : George Pell
Publisher : Ignatius Press
ISBN 13 : 1642291439
Total Pages : 321 pages
Book Rating : 4.6/5 (422 download)

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Book Synopsis Prison Journal by : George Pell

Download or read book Prison Journal written by George Pell and published by Ignatius Press. This book was released on 2021-05-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Innocent! That final verdict came after George Cardinal Pell endured a grueling four years of accusations, investigations, trials, public humiliations, and more than a year of imprisonment after being convicted by an Australian court of a crime he did not commit. Led off to jail in handcuffs, following his sentencing on March 13, 2019, the 78-year-old Australian prelate began what was meant to be six years in jail for "historical sexual assault offenses". Cardinal Pell endured more than thirteen months in solitary confinement, before the Australian High Court voted 7-0 to overturn his original convictions. His victory over injustice was not just personal, but one for the entire Catholic Church. Bearing no ill will toward his accusers, judges, prison workers,journalists, and those harboring and expressing hatred for him, the cardinal used his time in prison as a kind of "extended retreat". He eloquently filled notebook pages with is spiritual insights, prison experiences, and personal reflections on current events both inside and outside the Church, as well as moving prayers. In this second of three volumes, Cardinal Pell receives the terrible news that his first appeal is rejected. With the same grace, wisdom, and calm perseverance we see on display in Volume 1, he continues his quest for justice by appealing to the Australian High Court. Glimmers of hope emerge as more legal experts, including non-Catholics, join the chorus of those demanding that this miscarriage of justice be reversed.

A Prayer Journal

Author : Flannery O'Connor
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374709696
Total Pages : 100 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis A Prayer Journal by : Flannery O'Connor

Download or read book A Prayer Journal written by Flannery O'Connor and published by Farrar, Straus and Giroux. This book was released on 2013-11-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I would like to write a beautiful prayer," writes the young Flannery O'Connor in this deeply spiritual journal, recently discovered among her papers in Georgia. "There is a whole sensible world around me that I should be able to turn to Your praise." Written between 1946 and 1947 while O'Connor was a student far from home at the University of Iowa, A Prayer Journal is a rare portal into the interior life of the great writer. Not only does it map O'Connor's singular relationship with the divine, but it shows how entwined her literary desire was with her yearning for God. "I must write down that I am to be an artist. Not in the sense of aesthetic frippery but in the sense of aesthetic craftsmanship; otherwise I will feel my loneliness continually . . . I do not want to be lonely all my life but people only make us lonelier by reminding us of God. Dear God please help me to be an artist, please let it lead to You." O'Connor could not be more plain about her literary ambition: "Please help me dear God to be a good writer and to get something else accepted," she writes. Yet she struggles with any trace of self-regard: "Don't let me ever think, dear God, that I was anything but the instrument for Your story." As W. A. Sessions, who knew O'Connor, writes in his introduction, it was no coincidence that she began writing the stories that would become her first novel, Wise Blood, during the years when she wrote these singularly imaginative Christian meditations. Including a facsimile of the entire journal in O'Connor's own hand, A Prayer Journal is the record of a brilliant young woman's coming-of-age, a cry from the heart for love, grace, and art.

Sacred Rhythms

Author : Ruth Haley Barton
Publisher : InterVarsity Press
ISBN 13 : 0830878297
Total Pages : 194 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Sacred Rhythms by : Ruth Haley Barton

Download or read book Sacred Rhythms written by Ruth Haley Barton and published by InterVarsity Press. This book was released on 2009-12-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of spiritual disciplines, Ruth Haley Barton takes you more deeply into understanding seven key spiritual disciplines along with practical ideas for weaving them into everyday life.

The Myrtle

Author :
Publisher :
ISBN 13 :
Total Pages : 420 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Myrtle by :

Download or read book The Myrtle written by and published by . This book was released on 1872 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fuel Your Soul, Transform Your Body

Author : Eric Ruth
Publisher :
ISBN 13 : 9781545360378
Total Pages : 250 pages
Book Rating : 4.3/5 (63 download)

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Book Synopsis Fuel Your Soul, Transform Your Body by : Eric Ruth

Download or read book Fuel Your Soul, Transform Your Body written by Eric Ruth and published by . This book was released on 2017-05-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who want to lose weight and get fit naturally tend to focus on physical change - how they'll look better. What they rarely realize going in is how much almost every aspect of their lives will transform. The physical benefits of consistent exercise and supportive nutrition are significant, but the emotional changes - the growth in confidence, outlook and attitude - are nothing short of awesome. Fuel Your Soul, Transform Your Body chronicles dozens of these amazing stories about real people who changed not just their bodies, but their lives, through fitness. These stories are the fuel that uplifts, inspires, educates and affirms everyone who has struggled to change, and hasn't let that dream die. We all need motivation, inspiration and direction. This book gives it to you in small, daily doses that keep you moving forward towards your goal. Almost every person in every story in this book tried and failed at least once before breaking through. Their stories show you how they did it, and how you can do it too.

GraceLaced

Author : Ruth Chou Simons
Publisher : Harvest House Publishers
ISBN 13 : 0736969047
Total Pages : 231 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis GraceLaced by : Ruth Chou Simons

Download or read book GraceLaced written by Ruth Chou Simons and published by Harvest House Publishers. This book was released on 2017-09-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 Christian Book Award® This Journey Is as Perennial as the Seasons GraceLaced is about more than pretty florals and fanciful brushwork—it's about flourishing. With carefully crafted intention, this beautiful volume of 32 seasonal devotions from artist and author Ruth Chou Simons encourages readers in any circumstance to become deeply rooted in God's faithful promises. GraceLaced extends a soul-stirring invitation to draw close to God while... resting in who He is rehearsing the truth He says about you responding in faith to those truths remembering His provision to sustain you, time and time again More than 800 individual pieces of art came together in the crafting of this book, including dozens of new, hand-painted Scripture vignettes that Ruth is known for. Who we are and who God is never changes, even though everything else rarely stays the same. Let this book point you to truth as you journey through the changing seasons of your heart.

The London Journal: and Weekly Record of Literature, Science, and Art

Author :
Publisher :
ISBN 13 :
Total Pages : 872 pages
Book Rating : 4.1/5 (698 download)

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Book Synopsis The London Journal: and Weekly Record of Literature, Science, and Art by :

Download or read book The London Journal: and Weekly Record of Literature, Science, and Art written by and published by . This book was released on 1845 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal of Physical Education and Recreation

Author :
Publisher :
ISBN 13 :
Total Pages : 668 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal of Physical Education and Recreation by :

Download or read book Journal of Physical Education and Recreation written by and published by . This book was released on 1976 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wisdom from Women in the Bible

Author : John C. Maxwell
Publisher : FaithWords
ISBN 13 : 1455557099
Total Pages : 128 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Wisdom from Women in the Bible by : John C. Maxwell

Download or read book Wisdom from Women in the Bible written by John C. Maxwell and published by FaithWords. This book was released on 2015-03-31 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could spend a few minutes with biblical heroines Ruth, Sarah, Mary, and others, what valuable lessons would they share with you? In the tradition of Running with the Giants and Learning from the Giants, John Maxwell shares wisdom on life and leadership inspired by the Bible-this time focusing solely on the stories of nine incredible women. Learn how God blesses the promises you keep to Him, why you should follow your heart to find your hope, and how not to miss your moment with God. Read on your own or study with a group using the provided faith-building questions. You'll enjoy the journey with Maxwell as he imagines what it would be like to visit heaven and meet giants of the faith who had their lives transformed by God. You'll gain insights from: Ruth...for when you must make a decision but don't know what to do. Sarah...for when you can't understand God and impatience threatens to overwhelm you. Mary. . .for when God asks you to do something outside of your comfort zone. The women who influenced Maxwell inspired this book, and he includes the perspectives of those closest to him in this volume. They and the giants of the faith who continue to inspire them will encourage you to fulfill your destiny and leave a lasting, positive impression on your family and the world.

The Better Mom

Author : Ruth Schwenk
Publisher : Zondervan
ISBN 13 : 031034946X
Total Pages : 208 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Better Mom by : Ruth Schwenk

Download or read book The Better Mom written by Ruth Schwenk and published by Zondervan. This book was released on 2018-04-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothering is messy. Our joy and hope in raising children doesn’t change the reality that being a mom can be frustrating, stressful, and tiring. But just as God is using us to shape our children, God is using our children and motherhood to shape us. In The Better Mom, author Ruth Schwenk, herself a mother of four children, encourages us with the good news that there is more to being a mom than the extremes of striving for perfection or simply embracing the mess. We don’t need to settle for surviving our kids’ childhood. We can grow through it. With refreshing and heartfelt honesty Ruth emboldens moms to: Find freedom and walk confidently in purpose Create a God-honoring home environment Overcome unhealthy and destructive emotions such as anger, anxiety, and more Avoid glorifying the mess of mom-ing or idolizing perfection Cultivate life-giving friendships At the heart of The Better Mom is the message that Jesus calls us to live not a weary life, but a worthy life. We don’t have to settle for either being apathetic or struggling to be perfect. Both visions of motherhood go too far. Ruth offers a better option. She says, “It’s okay to come as we are, but what we’re called to do and be is far too important to stay there! The way to becoming a better mom starts not with what we are doing, but with who God is inviting us to become."