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Running Beyond
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Download or read book Running Beyond written by Ian Corless and published by Aurum. This book was released on 2016-11-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Through interviews with the legendary athletes of the sport, Running Beyond is the ultimate homage to the ultra-running world. Foreword by record-breaking, world number one, Kilian Jornet (Run or Die).
Book Synopsis Running Beyond Empty by : Ben Kruser
Download or read book Running Beyond Empty written by Ben Kruser and published by Petra Books. This book was released on 2016-12-04 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun and entertaining, Running Beyond Empty exploresthe many challenges faced by mother and daughterwhen their world crumbles.Dinah is suddenly jobless and forced to move in orderto provide for herself and Selah, who is hurt, angryand confused. Face-to-face with life‛s realities, theiremotions are stretched by the new people and eventsin their lives. Both learn to stand up to obnoxiousfolks and fi nd that their hard work helps them stayfocused on their goals.The empowerment of caring relationships carriesSelah and Dinah through heartbreak and loss as theydiscover that running starts with believing in yourself.Ultimately their resiliency opens up new hopesand dreams — shared with Bill and Norm, the twospecial men in their lives.Enriched by many colorful characters — JohnnyPancakes, Blackie, Patsy, Wawaneehi — the story ofthese two feisty women will capture your imagination
Book Synopsis Running beyond borders by : Dr. Thomas Taut
Download or read book Running beyond borders written by Dr. Thomas Taut and published by Egoth Verlag. This book was released on 2020-12-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In SPORTaktiv, one of Austria ́s biggest magazine covering active sports, the report about my sporty trip around the world started with this particular statement. That was a bit disappointing for me at first sight. The editor in chief was obviously surprised by my appearance regardless of all of his years of experience. Right at the start of my key note speeches I almost always experience the same amazement, sometimes followed by the bewildered question: "This is – you?! " Your expectations and my reality are colliding nearly at the speed of light. Oh yes, I had to become used to look into so many disappointed eyes right at the start of my presentations. "Nobody on the street would believe, what Thomas Taut from Vienna, Austria, has achieved." To run seven full marathons on seven continents within seven (consecutive) days is a mighty challenge, indeed. But exactly how is one capable of accomplishing this task actually supposed to look like? Well, personally I would expect winners: well trained sportsmen, athletic from head to toe, young and strong, powerful and fast, lean and successful. As is for instance the following couple: Yes, I believe they could make it both after some specific training. And then comes my appearance, as an extreme athlete. Old, slightly obese - at least in comparison -, plagued by allergic asthma. But it is ME who has conquered the World Marathon Challenge and no one else from Austria! Oh, I see. Those impressions do not fit together and this discrepancy matters. It is therefore important right at the start to overcome any such prejudices and to open your hearts to me. Only after having heard or read my story in full you will be able to expand your own imaginations. And you, too, will become able to realize and utilize a lot more of your inner powers. I may tell here not from my previous achievements as a nuclear physicist, not from my several other former professions and not from gardening, my second biggest passion. These are not the reasons you grabbed this book for the first time. No, this writing is all about my side activities as a hobby-jogger like million others! I am of limited talents in all kinds of sport, unfortunately. But I am in with all my body and soul. I have started running as late as at the age of 35 years. But I had soon developed big visions. I have never won a race. But also never quit one. My motto is: "Not fast – not last! " I have never been a top athlete. But I have been following the road all the way to extreme sport. And with this new self-confidence I want to answer the above question: "This is – you?! " now with "Yes, this is me. You do not have to be perfect to accomplish the unthinkable. And believe me, there are still several more challenges left on my bucket list! " The IT nerds use to say: "It's not a bug, it's a feature! " Yes, I may be old, small and slower than previously. But despite my age of 53 years I had been rising up to the same level as Vanessa and Marcel, Austria ́s top sportswoman and –man of the year 2019! Vanessa Herzog, the world champion in speed skating, can be booked for key note speeches on the very same platform as I (Sports.Selection). And my first book has been published by the very same company (egoth) as the biography of Marcel Hirscher, the eight times skiing world cup champion, winner of several titles at Olympic games and world championships. Both our books stand close together and fight there for the attention of interested readers. Do you want to know how this development was possible? What it took? How it all began? But also which personalities I got to know on the way? Which lessons I have learned? And how much it enriched my life? Let yourself be taken onto a round-the-world trip into the incredible!
Download or read book Beyond Jogging written by Mike Spino and published by . This book was released on 1977 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Running Beyond Limits by : Andrew Murray
Download or read book Running Beyond Limits written by Andrew Murray and published by . This book was released on 2011-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Scotsman Andrew Murray's attempt to run from Scotland to the Sahara without a break. It is 2,659 miles from John O'Groats at the northern tip of mainland Britain to Merzouga in Morocco and Andrew planned to complete the distance in 85 days. That's the equivalent of 100 marathons run end to end--and not a single day off to recover. Attempting to cram in a staggering 8,000 calories every day is extremely difficult and doesn't stop the body from beginning to break down. This book is the story of that run, interwoven between tales of extraordinary endurance events in some of the most extreme locations in the world. It answers the question, 'why do it?', and offers a gripping insight into what drives an extreme athlete to break new ground. Murray's epic journey was the subject of a BBC documentary.
Download or read book Writing Beyond Race written by bell hooks and published by Routledge. This book was released on 2013 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the conditions needed for our nation to bridge cultural and racial divides? By "writing beyond race," noted cultural critic bell hooks models the constructive ways scholars, activists, and readers can challenge and change systems of domination. In the spirit of previous classics like Outlaw Culture and Reel to Real, this new collection of compelling essays interrogates contemporary cultural notions of race, gender, and class. From the films Precious and Crash to recent biographies of Malcolm X and Henrietta Lacks, hooks offers provocative insights into the way race is being talked about in this "post-racial" era.
Book Synopsis Winning the Race by : John McWhorter
Download or read book Winning the Race written by John McWhorter and published by Penguin. This book was released on 2006-12-28 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first major book on the state of black America since the New York Times bestseller Losing the Race, John McWhorter argues that a renewed commitment to achievement and integration is the only cure for the crisis in the African-American community. Winning the Race examines the roots of the serious problems facing black Americans today—poverty, drugs, and high incarceration rates—and contends that none of the commonly accepted reasons can explain the decline of black communities since the end of segregation in the 1960s. Instead, McWhorter posits that a sense of victimhood and alienation that came to the fore during the civil rights era has persisted to the present day in black culture, even though most blacks today have never experienced the racism of the segregation era. McWhorter traces the effects of this disempowering conception of black identity, from the validation of living permanently on welfare to gansta rap’s glorification of irresponsibility and violence as a means of “protest.” He discusses particularly specious claims of racism, attacks the destructive posturing of black leaders and the “hip-hop academics,” and laments that a successful black person must be faced with charges of “acting white.” While acknowledging that racism still exists in America today, McWhorter argues that both blacks and whites must move past blaming racism for every challenge blacks face, and outlines the steps necessary for improving the future of black America.
Book Synopsis Wild Horses Run: Beyond the Sugared Hills by : Diane Prebula
Download or read book Wild Horses Run: Beyond the Sugared Hills written by Diane Prebula and published by Christian Faith Publishing, Inc.. This book was released on 2017-09-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for God's creation rings like timeless bells, blows like a train from yesterday's valley announcing the joy of His rescue, relief, and plan-hope and a future beyond our imagination. Simple visions of His majesty and compassion flash through the pages of Wild Horses Run-Beyond the Sugared Hills as in the following selection from the poem, "Appaloosa Sky": You have blown lavender light on the hills. The afternoon is sinking into dusk, soaking into the ground of our breath . . . The appaloosa sky dapples with a thousand small clouds. They begin to merge as they drift over the hills. Hope begins to rise within-it dapples our countenance. This collection of poems praises the Lord of all creation for speaking to and through us. He does this in spite of our sin and frailty. Consider the following excerpt from the poem, "The Invitation": Everything's in flux, and I'm fading with age as our culture draws the breath of its final images, its concluding sentences. This ending may drag on for years or decades; we cry for rescue with eyes of faith. You infuse us with a scent of home. We've welcomed everyone to join us-so many choose to decline. The pilgrimage revealed on these pages reflects the pain and suffering we all experience in this fallen world, especially in these postmodern days. God's people cry, "Come, Lord Jesus!" The following lines from the poem, "Seabird Passing" praise Him: It's You, Lord; You absorb A spout of tears as I press into the chest of Your Spirit. You touch me with a breath of Your boundless beauty. Ponder these verses from the poem, "Piano Solos": You interpret the music and dance to color us through winds by the ocean. You draw us through forests and over hills. But again, You take us back to Your lost cities, where we stumble through the brown haze; we learn to breathe through the back side of everything, including ourselves.
Book Synopsis Running Beyond the Marathon by : Grahak Cunningham
Download or read book Running Beyond the Marathon written by Grahak Cunningham and published by CreateSpace. This book was released on 2013-08-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running for 50 days around a New York City Block, Grahak Cunningham is a four time finisher and former champion of the Self Transcendence 3100 Mile Race. Founded in 1997 by Sri Chinmoy it is the world's longest official running race. Competitors must deal with fatigue, injury, monotony and extreme temperatures. Combining ultra running and meditation and using qualities of perseverance, determination and focus the runners strive to finish within the time limit. Even if you have never completed a marathon or run before in your life, this book offers insights into what it takes to achieve your personal goals in fitness, business or life.
Book Synopsis Beyond the Best Dressed by : Esther Zuckerman
Download or read book Beyond the Best Dressed written by Esther Zuckerman and published by Hachette UK. This book was released on 2022-02-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore two dozen of the most glamorous, scandalous, and history-making Oscar looks in Beyond the Best Dressed, film and culture critic Esther Zuckerman's personality-filled romp through red carpet fashion, complete with original fashion drawings from illustrator Montana Forbes. From the show-stoppingly elegant (Halle Berry winning the award for Monster’s Ball in a breathtaking Elie Saab) to the decidedly kooky (Adam Rippon in a formal harness), the Academy Awards Telecast is one of the few nights of the year devoted entirely to glamor (in all its forms). Even in the age of streaming, millions upon millions of people sit down at the same time, turn on their televisions, and watch celebrities strut down the red carpet (and, sure, win some awards). Now fans can relive the glamor, drama, and lasting legacy of some of the most influential outfits from more than ninety years of the Oscar in Beyond the Best Dressed: A Cultural History of the Most Glamorous, Radical, and Scandalous Oscar Fashion. In twenty-five essays, culture writer Esther Zuckerman explores the iconic fashion choices that made history on the most elegant stage of all, and analyzes the cultural impact of wardrobe decisions both absurd and wonderful. Beginning with Hattie McDaniel’s historic and trendsetting turquoise gown in 1940 (worn at a table segregated from her white agent), Zuckerman goes beyond the “best of” lists to shine a deserved spotlight on the truly unforgettable outfits–and deciphers what those outfits represented. Beyond the Best Dressed is a first-of-its-kind commemoration of Oscar fashion that perfectly captures the glitz and the glamor for anyone who has ever been to an Oscar watch party (or texted their friends while they watched alone). Fully illustrated with whimsical fashion drawings of the outfits–including Michelle Williams' golden Versace, Sharon Stone's iconic Gap t-shirt, and Rita Moreno's groundbreaking dress worn in both 1962 and 2018–this book is a joyful and vivid odyssey that doesn’t stop at the hem of the dress, delving deeper into the cultural effect of these fashion flash points with research and original reporting.
Book Synopsis Beyond the Rat Race by : Arthur G. Gish
Download or read book Beyond the Rat Race written by Arthur G. Gish and published by Wipf and Stock Publishers. This book was released on 2002-03-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÒThe daily grind,Ó Òthe treadmill,Ó Òback to the salt mines.Ó The very words so many of us use to describe our work and our lives show a deep discontent. Why? And is there a way out? Art Gish says yes, there is - simplicity. Simplify your wants, your life style, your concerns and the way is open to a fuller, more rewarding life - infinitely rich in joy. But, Gish does not advocate the fake simplicity of the hippy, or the martyrdom of the ascetic. He suggests a true application of the things of the world as well as of the spirit, a radical change in goals and values. Practical as well as inspirational, Art Gish presents specific techniques for simplifying your life as you live it now - ways and means which are well within the reach of every one who wants to live their life - ÒBeyond The Rat Race.Ó
Download or read book Beyond Measure written by Vicki Abeles and published by Simon and Schuster. This book was released on 2015-10-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From the director of Race to Nowhere comes a ... book for parents, students, and educators on how to revolutionize learning, prioritize children's health, and re-envision success for a lifetime"--
Book Synopsis Beyond the Mountain by : Steve House
Download or read book Beyond the Mountain written by Steve House and published by Patagonia. This book was released on 2013-10-06 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it
Download or read book Running Within written by Jerry Lynch and published by Human Kinetics. This book was released on 1999-03-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles faced by millions of runners like you. Running Within addresses the mental and physical factors of importance to runners and offers positive, practical recommendations for infusing the body, mind, and spirit with new energy and passion for running. It also provides solid information on training and racing. It will help you perform better, have more fun, and experience a deeper connection with running. Written by top sport psychologist, best-selling author, and runner Jerry Lynch, along with physician and elite triathlete Warren Scott, this book presents prescriptions, tools, and strategies for runners to fulfill their potential. Included are: - goal-setting guidelines, - relaxation and visualization exercises, - affirmation-building tips along with 63 examples, - strategies for learning from setbacks, - ways to take better risks, - fatigue- and injury-coping strategies, - motivation boosters, and - prerace and race strategies. Running Within will push your performance and enthusiasm to new heights. See how much better running can be with the body, mind, and spirit in synch and primed for every run you take.
Book Synopsis Aspectual Grammar and Past Time Reference by : Laura A. Michaelis
Download or read book Aspectual Grammar and Past Time Reference written by Laura A. Michaelis and published by Routledge. This book was released on 2002-01-04 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study presents a semantic framework for analysing all aspectual constructions in terms of the event state distinction, and describes the grammatical expression of aspectual meaning in terms of a theory of grammatical constructions. In this theory, grammatical constructions, like words, are conventionalized form-meaning pairs, which are best described not only with respect to their intrinsic semantic values, but also with respect to the functional oppositions in which they participate.
Book Synopsis Teach Beyond Your Reach by : Robin Neidorf
Download or read book Teach Beyond Your Reach written by Robin Neidorf and published by Information Today, Inc.. This book was released on 2006 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to the rapidly expanding role of distance learning in higher education, web-based instruction is now being offered by many types of organizations to employees, clients, and other associates. This book provides experienced and newbie distance educators with a curriculum-focused approach to the design, development and delivery of courses and training sessions. Providing practices and examples, and surveying the tools of the trade, this guide covers key issues including instructional design, course craft, adult learning styles, student–teacher interaction, and strategies for building a community of learners.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
