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Rowing A Scientific Approach
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Book Synopsis The Handbook of Sports Medicine and Science by : Niels H. Secher
Download or read book The Handbook of Sports Medicine and Science written by Niels H. Secher and published by John Wiley & Sons. This book was released on 2009-04-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume in the Handbook of Sports Medicine and Science series delivers up-to-date scientific knowledge alongside practical applications in rowing, making it an invaluable resource for researchers, coaches and rowers of all abilities. Published under the auspices of the International Olympic Committee, in collaboration with the International Rowing Federation (FISA), Rowing: Provides key knowledge of the historical, nutritional and psychological aspects of rowing Offers ground-breaking physiological insights which can help shape future training methodologies Features a rowing periodization plan to help trainers and athletes create comprehensive and effective training programs, racing plans and tactics. Rowing brings together internationally renowned experts with experience in competitive rowing and sports medicine, making this the complete handbook of medicine, science and practice in rowing.
Book Synopsis Rowing: a Scientific Approach by : John Garrett Pascoe Williams
Download or read book Rowing: a Scientific Approach written by John Garrett Pascoe Williams and published by . This book was released on 1967 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Strength and Conditioning for Rowing by : Alex Wolf
Download or read book Strength and Conditioning for Rowing written by Alex Wolf and published by The Crowood Press. This book was released on 2020-09-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a 'performance backwards' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers.
Book Synopsis Training for the Complete Rower by : Paul Thompson
Download or read book Training for the Complete Rower written by Paul Thompson and published by Crowood. This book was released on 2016-02-29 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to provide and challenge coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. Regardless of whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training you will find something of value within these pages. Topics covered include: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; weighlifting technique; trunk training; nutrition and mental skills. 'With the approaches detailed in this book, were were able to break records on the water and on the rowing machine and face our Olympic final feeling totally prepared and genuinely excited about the challenge. Regardless of your starting point, the guidance in this book will help you take the next steps towards your own goal, and to making your own magic. Good luck!' Dr Katherine Grainger CBE and Anna Watkins MBE. Aimed at coaches and rowers at all levels of the sport. Fully illustrated with 90 colour photographs.
Book Synopsis Biomechanics of Rowing by : Valery Kleshnev
Download or read book Biomechanics of Rowing written by Valery Kleshnev and published by The Crowood Press. This book was released on 2020-09-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In rowing, races are often won in spite of, not because of, technique, and many misconceptions still preoccupy both rowers and coaches. This book explains the facts about rowing technique and will help you to find the right way to achieve your best performance. In this new edition, comprehensively updated to take account of the most recent developments in the sport The Biomechanics of Rowing offers a unique insight into the technical and tactical aspects of rowing, based on over twenty-five years experience of working with the best rowers and coaches all around the globe, a careful analysis of millions of data samples, and comprehensive biomechanical modelling with the aim of finding an optimal balance of variables. Topics covered include measurement; performance analysis; technique; ergometer rowing and, finally, rowing equipment and rigging.
Download or read book Advanced Rowing written by and published by Bloomsbury Publishing. This book was released on 2017-09-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Rowing brings together a selection of leading experts in the sport of rowing, including international head coaches from New Zealand, Norway, Switzerland and Denmark, who have all coached crews to World and Olympic medals. Distinguished club and university coaches contribute from the United States, Great Britain and Australia. Between them these coaches work with the top national level athletes in their countries and specialise in preparing them to achieve international competitive standard. The coaches reveal key features that they believe explain why they have achieved a consistent level of success, paying special attention to key issues including: - Training programmes to promote skill and fitness - Motivating and inspiring athletes - Creating successful training environments - Selecting athletes and talent identification - Making use of other experts (e.g. sports scientists, physiotherapists, dedicated strength and conditioning coaches) Advanced Rowing also offers insights from experts on selected topics that are important in the development of rowing success including biomechanics, nutrition, technique development, endurance training and strength and conditioning. This is an essential resource for any rowing coach, providing an overview of the general environments that support high performance national and international rowing programmes and describing the range of strategies that elite rowing coaches use to help develop advanced rowing performance.
Download or read book Rowing Science written by Volker Nolte and published by Human Kinetics. This book was released on 2023-06-08 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rowing Science explains and applies up-to-date scientific research across all aspects of the sport to optimize rowing skills and performance, making it essential reading for serious rowers, coaches, and rowing scientists.
Book Synopsis The 4 Year Olympian by : Jeremiah Brown
Download or read book The 4 Year Olympian written by Jeremiah Brown and published by Dundurn. This book was released on 2018-03-24 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improbable, heart-wrenching, and uplifting, Jeremiah Brown’s journey from novice rower to Olympic silver medallist in under four years is a story about chasing a goal with everything you’ve got. After nearly being incarcerated at age seventeen and becoming a father at nineteen, Jeremiah Brown manages to grow up into a responsible young adult. But while juggling the demands of a long-term relationship, fatherhood, mortgage payments, and a nine-to-five banking career, he feels something is missing. A new goal captures his imagination: What would it take to become an Olympian? Guided by a polarizing coach, Brown and his teammates plumb the depths of physical and mental exertion in pursuit of a singular goal. The 4 Year Olympian is a story of courage, perseverance, and overcoming self-doubt, told from the perspective of an unlikely competitor.
Book Synopsis Will It Make The Boat Go Faster? by : Harriet Beveridge
Download or read book Will It Make The Boat Go Faster? written by Harriet Beveridge and published by Troubador Publishing Ltd. This book was released on 2020-03-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It’s garnered 5-star reviews and wide-ranging endorsements – from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones
Download or read book Mind Over Water written by Craig Lambert and published by HarperCollins. This book was released on 1999-09-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wise and thrilling book, Criag Lambert turns rowing--personal discipline, modern Olympic sport, grand collegiate tradition--into a metaphor for a vigorous and satisfying life.
Book Synopsis Biomechanics of Sport by : Christopher L. Vaughan
Download or read book Biomechanics of Sport written by Christopher L. Vaughan and published by CRC Press. This book was released on 2020-08-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative text features current and thorough reviews of the biomechanics of sport for improved performance, etiology, and pre-vention of injuries. Winter sports and aquatics are covered, with an emphasis on developing training programs for ski-jumping, alpine, and cross country skiing. Other sports featured include modeling perspectives in speed skating, swimming, and the mechanics of rowing and sculling. Track-and-field athletics, ball games, weight lifting, and training are examined in terms of per-formance, safety, and re-search methodology. Sports scientists and sports medicine specialists will find this book invaluable.
Book Synopsis Ship Resistance and Propulsion by : Anthony F. Molland
Download or read book Ship Resistance and Propulsion written by Anthony F. Molland and published by Cambridge University Press. This book was released on 2017-08-17 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition provides a comprehensive and scientific approach to evaluating ship resistance and propulsion. Written by experts in the field, it includes the latest developments in CFD, experimental techniques and guidance for the practical estimation of ship propulsive power. It addresses improvements in energy efficiency and reduced emissions, and the introduction of the Energy Efficiency Design Index (EEDI). Descriptions have now been included of pump jets, rim driven propulsors, shape adaptive foils, propeller noise and dynamic positioning. Trial procedures have been updated, and preliminary estimates of power for hydrofoil craft, submarines and AUVs are incorporated. Standard series data for hull resistance and propeller performance are included, enabling practitioners to make ship power predictions based on material and data within the book. Numerous fully worked examples illustrate applications for most ship and small craft types, making this book ideal for practising engineers, naval architects, marine engineers and undergraduate and postgraduate students.
Download or read book Advanced Rowing written by and published by Bloomsbury Publishing. This book was released on 2017-09-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Rowing brings together a selection of leading experts in the sport of rowing, including international head coaches from New Zealand, Norway, Switzerland and Denmark, who have all coached crews to World and Olympic medals. Distinguished club and university coaches contribute from the United States, Great Britain and Australia. Between them these coaches work with the top national level athletes in their countries and specialise in preparing them to achieve international competitive standard. The coaches reveal key features that they believe explain why they have achieved a consistent level of success, paying special attention to key issues including: - Training programmes to promote skill and fitness - Motivating and inspiring athletes - Creating successful training environments - Selecting athletes and talent identification - Making use of other experts (e.g. sports scientists, physiotherapists, dedicated strength and conditioning coaches) Advanced Rowing also offers insights from experts on selected topics that are important in the development of rowing success including biomechanics, nutrition, technique development, endurance training and strength and conditioning. This is an essential resource for any rowing coach, providing an overview of the general environments that support high performance national and international rowing programmes and describing the range of strategies that elite rowing coaches use to help develop advanced rowing performance.
Book Synopsis Basketball in Japan by : Aaron L. Miller
Download or read book Basketball in Japan written by Aaron L. Miller and published by Taylor & Francis. This book was released on 2024-08-20 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a study of basketball in Japan, this book aims to help readers better understand the historical formation and contemporary reformation of cultural identity in Japan. This reformation includes the process of reconciling the perceived differences between basketball in Japan and basketball in the West, the process of reconciling how perceptions of one’s body are shaped in a globally interconnected society, the process of reconciling what it means to be a modern man, and the process of reconciling what it means to be Japanese in a nation that is increasingly multicultural. In other words, basketball in Japan matters, not only because it has for too long been over‐simply labelled as a “minor” sport, but also because it is much more than a game. Examining the real and symbolic power which sport has on Japanese culture, and even in some instances the state, this book will be a valuable resource for scholars and students of Japanese culture and society and the sociology of sports.
Book Synopsis A Most Beautiful Thing by : Arshay Cooper
Download or read book A Most Beautiful Thing written by Arshay Cooper and published by Flatiron Books. This book was released on 2020-06-30 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: REGIONAL BESTSELLER Now a documentary narrated by Common, produced by Grant Hill, Dwyane Wade, and 9th Wonder, from filmmaker Mary Mazzio The moving true story of a group of young men growing up on Chicago's West side who form the first all-Black high school rowing team in the nation, and in doing so not only transform a sport, but their lives. Growing up on Chicago’s Westside in the 90’s, Arshay Cooper knows the harder side of life. The street corners are full of gangs, the hallways of his apartment complex are haunted by drug addicts he calls “zombies” with strung out arms, clutching at him as he passes by. His mother is a recovering addict, and his three siblings all sleep in a one room apartment, a small infantry against the war zone on the street below. Arshay keeps to himself, preferring to write poetry about the girl he has a crush on, and spends his school days in the home-ec kitchen dreaming of becoming a chef. And then one day as he’s walking out of school he notices a boat in the school lunchroom, and a poster that reads “Join the Crew Team”. Having no idea what the sport of crew is, Arshay decides to take a chance. This decision to join is one that will forever change his life, and those of his fellow teammates. As Arshay and his teammates begin to come together to learn how to row--many never having been in water before--the sport takes them from the mean streets of Chicago, to the hallowed halls of the Ivy League. But Arshay and his teammates face adversity at every turn, from racism, gang violence, and a sport that has never seen anyone like them before. A Most Beautiful Thing is the inspiring true story about the most unlikely band of brothers that form a family, and forever change a sport and their lives for the better.
Book Synopsis Row Daily, Breathe Deeper, Live Better by : D. P. Ordway
Download or read book Row Daily, Breathe Deeper, Live Better written by D. P. Ordway and published by iUniverse. This book was released on 2008-11 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics
Book Synopsis The University of Toronto by : Martin L. Friedland
Download or read book The University of Toronto written by Martin L. Friedland and published by University of Toronto Press. This book was released on 2013-01-01 with total page 825 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who attended the University or who is interested in the growth of Canada's intellectual heritage will enjoy this compelling and magisterial history.