Robin Design Habit Tracker

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (684 download)

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Book Synopsis Robin Design Habit Tracker by : Quixotic Quixotic Press

Download or read book Robin Design Habit Tracker written by Quixotic Quixotic Press and published by . This book was released on 2020-07-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Design Ruled Notebook Ideal as a stocking filler or Secret Santa gift! The perfect habit tracker for robin lovers and bird enthusiasts! Also great as a gift for Birthdays, Christmas and special occasions. This multipurpose paperback notebook contains 120 pages of habit tracking. With each page set out to track a week, this gives over 2 years worth of use! Simply write in the habits you wish to track and then colour/tick the squares for each day of the week if the habit was achieved. At the end of the week you can look back and see how successful you were. Ideas of habits to track: Drinking water Daily steps Exercise goals You can even track bad habits you wish to break, such as smoking or swearing. The glossy cover features a robin design, and the 6" x 9" size is perfect for easy portability. This design also available as a: Ruled notebook Dot grid notebook Squared notebook Journal List book Sketchbook Daily Agenda 2020-21 Academic Diary 2021 Diary Check out the author page for Quixotic Press for these and many more designs.

The High 5 Habit

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Publisher : Hay House, Inc
ISBN 13 : 1401967493
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The High 5 Habit by : Mel Robbins

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

The Feel Good Effect

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Publisher : Ten Speed Press
ISBN 13 : 1984858246
Total Pages : 162 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Feel Good Effect by : Robyn Conley Downs

Download or read book The Feel Good Effect written by Robyn Conley Downs and published by Ten Speed Press. This book was released on 2020-09-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works­—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.

Design Your Day

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Publisher : Moody Publishers
ISBN 13 : 0802493122
Total Pages : 156 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Design Your Day by : Claire Diaz-Ortiz

Download or read book Design Your Day written by Claire Diaz-Ortiz and published by Moody Publishers. This book was released on 2015-12-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There are a lot of books about goal setting. This one is special." — Scott Warner, CEO, Gigg When it comes to productivity, hard work is half the battle. The first half—the crucial half—is planning well. The DO LESS method is a simple way to achieve your goals more often, in less time, and with greater peace of mind. Learn how to: Decide the right goals for you Create workable strategies for reaching them Harness time for maximum efficiency From the big-picture down to the details, Claire Diaz-Ortiz walks you through every step of setting and achieving smart goals. She helps you brainstorm goals, choose the best ones, and adjust them to make them realistic. Then she helps you strategize how to reach them, day-by-day, year-by-year. Whether you want to finish a house project, lose weight, or write a book, Design Your Day—by someone who read 150 books while caring for an infant—is an all-in-one guide to smart productivity. Use Claire’s tricks and tools and you’ll be amazed at what you can do in a day, let alone a lifetime.

Essentials for Design

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Publisher : Prentice Hall
ISBN 13 : 9780131466432
Total Pages : 392 pages
Book Rating : 4.4/5 (664 download)

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Book Synopsis Essentials for Design by : Robin B. McAllister

Download or read book Essentials for Design written by Robin B. McAllister and published by Prentice Hall. This book was released on 2004-05 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series is ideal for any course that includes desktop publishing and/or web design software applications as well as web scripting languages. Courses can be found in Computer Information Systems, Computer Science, and Fine Arts Departments, as well as Continuing Education, and Journalism. The Essentials series by Prentice Hall is based on a learning-by-doing approach that encourages students to grasp application related concepts as they expand their skills through hands-on tutorials. Now a part of the Essentials series, Prentice Hall's Essentials Graphic Design titles offer a clean, easy-to-follow, full color layout with two different levels available. Instructor Resource CD-ROMs include assessments, PowerPoint presentation materials, and additional projects.

Design Mom

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Publisher : Artisan
ISBN 13 : 1579656552
Total Pages : 289 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Design Mom by : Gabrielle Stanley Blair

Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

The Brand Strategist's Guide to Desire

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Publisher : Springer
ISBN 13 : 1137351829
Total Pages : 177 pages
Book Rating : 4.1/5 (373 download)

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Book Synopsis The Brand Strategist's Guide to Desire by : A. Simpson

Download or read book The Brand Strategist's Guide to Desire written by A. Simpson and published by Springer. This book was released on 2014-03-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to help brand strategists consider what people really want in order to enhance their lives, and think about the role of their brand in responding to these desires. It offers a new framework for understanding desire, based on some of the things that are really important to us: our family, friends and community; the desire to explore, learn and grow; how we experience the world through our senses; our appetite to live life to the full; and what we set out to achieve. Brand strategists are the link between a commercial proposition and the lives it means to touch. They can talk to the people the company wants to reach, and – more importantly – listen to them. A brand which both enhances people’s lives, and nurtures the resources on which they depend, will prove more resilient, win trust and achieve better results.

Conquering the Content

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Publisher : John Wiley & Sons
ISBN 13 : 0470596600
Total Pages : 178 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Conquering the Content by : Robin M. Smith

Download or read book Conquering the Content written by Robin M. Smith and published by John Wiley & Sons. This book was released on 2009-10-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the sixth volume of the Jossey-Bass Guides to Online Teaching and Learning series, Conquering the Content provides a highly-practical blue-print for course development and content presentation for web-based courses. While providing guidance for incorporating learning theory into online courses, this book primarily furnishes online instructors with the practical templates, learning guides, and sample files to construct and manage their course content. Unlike other books about online instruction that cover theories of teaching and learning, instructional design, or even graphic design this book gives the "how to" of preparing an online course by focusing on content. The much needed step-by-step guidance in this book will result in fully formed courses where high-quality content is the central feature.

School Libraries Supporting Students with Hidden Needs and Talents

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Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis School Libraries Supporting Students with Hidden Needs and Talents by : Karla Bame Collins

Download or read book School Libraries Supporting Students with Hidden Needs and Talents written by Karla Bame Collins and published by Bloomsbury Publishing USA. This book was released on 2024-10-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Together, librarians and specialists can create experiences to reach all learners in their buildings, including those with hidden needs and talents. While school librarians are experts at collaborating with classroom teachers, too often they overlook the specialists in their buildings as key collaborative partners. Focusing on the many specialists who work with students, Karla Bame Collins provides information about their roles and responsibilities and discusses how school librarians can collaborate to improve learning for all students, including those with hidden needs, disabilities, and talents that are not easily detected and may go undiagnosed. Because librarians work with every student, but may not always be informed about each student's particular needs, it's important for them to know whom in the school to turn to for information. Librarians will gain ideas for working with students to provide the best possible learning environment for each. This practical book looks at the whole school library environment-collection, instruction, space, and programming-and offers many ideas for librarians to collaborate with other educators and specialists for the good of all students.

The Four Tendencies

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Publisher : Harmony
ISBN 13 : 1524760927
Total Pages : 274 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Four Tendencies by : Gretchen Rubin

Download or read book The Four Tendencies written by Gretchen Rubin and published by Harmony. This book was released on 2017-09-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

Mr. Penumbra's 24-Hour Bookstore

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Publisher : Harper Collins
ISBN 13 : 1443415804
Total Pages : 301 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis Mr. Penumbra's 24-Hour Bookstore by : Robin Sloan

Download or read book Mr. Penumbra's 24-Hour Bookstore written by Robin Sloan and published by Harper Collins. This book was released on 2012-10-02 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Recession has shuffled Clay Jannon out of his life as a web-design drone, and serendipity, sheer curiosity and the ability to climb a ladder like a monkey have landed him a new gig working the night shift at Mr. Penumbra’s 24-Hour Bookstore. But Clay begins to realize that this store is even more curious than its name suggests. There are only a few customers, but they come in repeatedly and never seem to actually buy anything. Instead they “check out” impossibly obscure volumes from strange corners of the store, all according to some elaborate, long-standing arrangement with the gnomic Mr. Penumbra. The store must be a front for something larger, Clay concludes, and soon he has embarked on a complex analysis of the customers’ behaviour and roped his friends into helping him figure out just what’s going on. But once they take their findings to Mr. Penumbra, they discover the secrets extend far beyond the walls of the bookstore. Evoking both the fairy-tale charm of Haruki Murakami and the enthusiastic novel-of-ideas wizardry of Neal Stephenson or Umberto Eco, Mr. Penumbra’s 24-Hour Bookstore is exactly what it sounds like—an establishment you have to enter and will never want to leave.

Atomic Habits Summary (by James Clear)

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Publisher : James Clear
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Atomic Habits Summary (by James Clear) by : James Clear

Download or read book Atomic Habits Summary (by James Clear) written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

The Humane Interface

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Publisher : Addison-Wesley Professional
ISBN 13 : 9780201379372
Total Pages : 278 pages
Book Rating : 4.3/5 (793 download)

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Book Synopsis The Humane Interface by : Jef Raskin

Download or read book The Humane Interface written by Jef Raskin and published by Addison-Wesley Professional. This book was released on 2000 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognetics and the locus of attention - Meanings, modes, monotony, and myths - Quantification - Unification - Navigation and other aspects of humane interfaces - Interface issues outside the user interface.

The 5 Second Rule

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Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 265 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Digital Behavioral Design

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Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.6/5 (866 download)

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Book Synopsis Digital Behavioral Design by : Ramsay Brown

Download or read book Digital Behavioral Design written by Ramsay Brown and published by . This book was released on 2018-04-02 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a free PDF of this book at: https://usetemper.com/digital-behavioral-design/As of when we wrote Digital Behavioral Design, Cambridge Analytica and Russia stood accused of manipulating people's voting behavior. App users felt like technology was taking over their behavior, and were out of control. The US was wracked by behavioral crises of opioid addiction, obesity, and Type-II Diabetes. Beyond our crises exist opportunities for extraordinary wealth creation: thousands of business, right now, have a fantastic value proposition that their users are begging for, but can't take advantage of due to the high barriers of changing their own behavior. Never before has this question been as pressing as it is today: "Why do people do what they do?!"Answering this question will help us, as a society, heal that which ails us, and help people and businesses alike thrive.

Sourdough

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Publisher : MCD
ISBN 13 : 0374716439
Total Pages : 273 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Sourdough by : Robin Sloan

Download or read book Sourdough written by Robin Sloan and published by MCD. This book was released on 2017-09-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Robin Sloan, the New York Times bestselling author of Mr. Penumbra’s 24-Hour Bookstore, comes Sourdough, "a perfect parable for our times" (San Francisco Magazine): a delicious and funny novel about an overworked and under-socialized software engineer discovering a calling and a community as a baker. Named One of the Best Books of the Year by NPR, the San Francisco Chronicle, and Southern Living Lois Clary is a software engineer at General Dexterity, a San Francisco robotics company with world-changing ambitions. She codes all day and collapses at night, her human contact limited to the two brothers who run the neighborhood hole-in-the-wall from which she orders dinner every evening. Then, disaster! Visa issues. The brothers quickly close up shop. But they have one last delivery for Lois: their culture, the sourdough starter used to bake their bread. She must keep it alive, they tell her—feed it daily, play it music, and learn to bake with it. Lois is no baker, but she could use a roommate, even if it is a needy colony of microorganisms. Soon, not only is she eating her own homemade bread, she’s providing loaves to the General Dexterity cafeteria every day. Then the company chef urges her to take her product to the farmer’s market—and a whole new world opens up.

Girls on Fire

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Publisher : HarperCollins
ISBN 13 : 0062417169
Total Pages : 270 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Girls on Fire by : Robin Wasserman

Download or read book Girls on Fire written by Robin Wasserman and published by HarperCollins. This book was released on 2016-05-17 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NPR Best Book of the Year • A Buzzfeed Best Book of the Year On Halloween, 1991, a popular high school basketball star ventures into the woods near Battle Creek, Pennsylvania, and disappears. Three days later, he’s found with a bullet in his head and a gun in his hand—a discovery that sends tremors through this conservative community, already unnerved by growing rumors of Satanic worship in the region. In the wake of this incident, bright but lonely Hannah Dexter is befriended by Lacey Champlain, a dark-eyed, Cobain-worshiping bad influence in lip gloss and Doc Martens. The charismatic, seductive Lacey forges a fast, intimate bond with the impressionable Dex, making her over in her own image and unleashing a fierce defiance that neither girl expected. But as Lacey gradually lures Dex away from her safe life into a feverish spiral of obsession, rebellion, and ever greater risk, an unwelcome figure appears on the horizon—and Lacey’s secret history collides with Dex’s worst nightmare. By turns a shocking story of love and violence and an addictive portrait of the intoxication of female friendship, set against the unsettled backdrop of a town gripped by moral panic, Girls on Fire is an unflinching and unforgettable snapshot of girlhood: girls lost and found, girls strong and weak, girls who burn bright and brighter—and some who flicker away.