The New York Road Runners Club Complete Book of Running

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Author :
Publisher : Random House Reference
ISBN 13 :
Total Pages : 696 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The New York Road Runners Club Complete Book of Running by : Fred Lebow

Download or read book The New York Road Runners Club Complete Book of Running written by Fred Lebow and published by Random House Reference. This book was released on 1992 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to running with detailed information on cross training, marathon training, and new trends in the field.

Roadrunners

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Author :
Publisher : Bellwether Media
ISBN 13 : 164834271X
Total Pages : 24 pages
Book Rating : 4.6/5 (483 download)

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Book Synopsis Roadrunners by : Patrick Perish

Download or read book Roadrunners written by Patrick Perish and published by Bellwether Media. This book was released on 2019-01-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strong, fast, and fearless, roadrunners are the ultimate desert-dwelling birds! Their bodies maintain water by excreting salt through glands near their eyes, and their powerful legs let them race through the open brushland at speeds of up to 18 miles per hour! Early readers will be racing to get their hands on this title!

Road Runners

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Author :
Publisher : M4L Publishing
ISBN 13 : 173277627X
Total Pages : 51 pages
Book Rating : 4.7/5 (327 download)

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Book Synopsis Road Runners by : Andre Gonzalez

Download or read book Road Runners written by Andre Gonzalez and published by M4L Publishing . This book was released on 2019-07-30 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: A horrific accident. A disturbing truth. A vengeful heart. Maxwell Hart is elated to begin his life as a time-traveler with the Revolution . . . until his life is abruptly shattered. He immediately returns home to southern California to bury and grieve the loss of his family. Despite excruciating emotional pain, Max agrees to meet with an insistent friend. A shocking truth is exposed about the Revolution and its leader, Chris Speidel. What had been a seemingly accidental tragedy, now appears to be a deliberate catastrophe. Max faces a strenuous crossroads as he must decide if the Revolution has his best interests at heart, or is the cause of his broken soul. Join Max as he grapples between a choice of two different lives. This is a short story prequel to the Wealth of Time Series.

Faster Road Racing

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492584908
Total Pages : 280 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Faster Road Racing by : Pete Pfitzinger

Download or read book Faster Road Racing written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2014-11-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.

Kings of the Road

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054777396X
Total Pages : 245 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Kings of the Road by : Cameron Stracher

Download or read book Kings of the Road written by Cameron Stracher and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of The Perfect Mile and Born to Run, a riveting, three-pronged narrative about the golden era of running in America--the 1970s--as seen through the fascinating lives and careers of running greats, Frank Shorter, Bill Rodgers, and Alberto Salazar.

Running with the Buffaloes

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762774576
Total Pages : 291 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Running with the Buffaloes by : Chris Lear

Download or read book Running with the Buffaloes written by Chris Lear and published by Rowman & Littlefield. This book was released on 2011-04-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.

Roadrunner's Dance

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Author :
Publisher : Disney-Hyperion
ISBN 13 : 9780786802548
Total Pages : 40 pages
Book Rating : 4.8/5 (25 download)

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Book Synopsis Roadrunner's Dance by : Rudolfo Anaya

Download or read book Roadrunner's Dance written by Rudolfo Anaya and published by Disney-Hyperion. This book was released on 2000-08-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because Rattlesnake has taken over the road and will not let any of the people or animals in the village use it, Desert Woman enlists the aid of the other animals to create a strange new creature with the necessary tools to overcome Rattlesnake.

Yoga for Runners

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Publisher : Human Kinetics
ISBN 13 : 1718202547
Total Pages : 313 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Yoga for Runners by : Christine Felstead

Download or read book Yoga for Runners written by Christine Felstead and published by Human Kinetics. This book was released on 2021-08-11 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Adapts the practice of yoga by focusing on the poses that offer the greatest benefits to runners. The poses and sequences in this book are intended to enhance strength, stability, and mobility in order to reduce incidents of running injury and add longevity to your sport as you become a healthier and stronger runner"--

Roadrunners

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Author :
Publisher : Heinemann-Raintree Library
ISBN 13 : 9781403450487
Total Pages : 22 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Roadrunners by : Lola M. Schaefer

Download or read book Roadrunners written by Lola M. Schaefer and published by Heinemann-Raintree Library. This book was released on 2004 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brief introduction to roadrunners, including what they look like, where they live, what they eat, and something special about them.

Road Runners & Sandwich Terns

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Author :
Publisher : Roberts Rinehart
ISBN 13 : 1461706262
Total Pages : 35 pages
Book Rating : 4.4/5 (617 download)

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Book Synopsis Road Runners & Sandwich Terns by : Suzanne Samson

Download or read book Road Runners & Sandwich Terns written by Suzanne Samson and published by Roberts Rinehart. This book was released on 1997-05-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: A child's imagination will take off in this exploration of 24 bird species. Ages 6-10

Roadrunners

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Author :
Publisher : Gareth Stevens Publishing LLLP
ISBN 13 : 9781433923913
Total Pages : 28 pages
Book Rating : 4.9/5 (239 download)

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Book Synopsis Roadrunners by : JoAnn Early Macken

Download or read book Roadrunners written by JoAnn Early Macken and published by Gareth Stevens Publishing LLLP. This book was released on 2009-08-07 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains, in simple language, where roadrunners live, what they eat, and how they adapt to their environment.

Charger, Road Runner and Super Bee

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Author :
Publisher :
ISBN 13 : 9781610608503
Total Pages : 136 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Charger, Road Runner and Super Bee by : Paul A. Herd Mike Mueller

Download or read book Charger, Road Runner and Super Bee written by Paul A. Herd Mike Mueller and published by . This book was released on with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Design, production, and service histories of our most popular subjects combined with top-notch color photograph.

Runner's World Guide to Road Racing

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Author :
Publisher : Rodale Books
ISBN 13 : 1605299723
Total Pages : 286 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Runner's World Guide to Road Racing by : Katie Mcdonald Neitz

Download or read book Runner's World Guide to Road Racing written by Katie Mcdonald Neitz and published by Rodale Books. This book was released on 2008-02-05 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World senior editor Katie Neitz has compiled the best tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and every other detail that will lead to peak performance. In sections devoted to each of the four races, Runner's World Guide to Road Racing lays out the insider secrets of the pros in concise, user-friendly format, including: - Distance-specific training programs - Eating plans - Tips for hydration - Race-day strategies - Pacing recommendations - Advice on achieving the optimal mental state for competition Providing level-specific techniques and strategies for beginner, intermediate, and advanced runners, both competitive and recreational, this is a no-nonsense, fluff-free guide that will quickly become the road racer's bible.

The Roadrunner

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Author :
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Roadrunner by : James W. Cornett

Download or read book The Roadrunner written by James W. Cornett and published by . This book was released on 2001 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Paisano, the Roadrunner

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Author :
Publisher : Millbrook Press
ISBN 13 : 9780761312505
Total Pages : 56 pages
Book Rating : 4.3/5 (125 download)

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Book Synopsis Paisano, the Roadrunner by : Jennifer Dewey

Download or read book Paisano, the Roadrunner written by Jennifer Dewey and published by Millbrook Press. This book was released on 2002-01-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes her experiences with a family of roadrunners who come to live near her house.

The Road Runner

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Author :
Publisher : eStar Books
ISBN 13 : 1612104053
Total Pages : 15 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis The Road Runner by : Arthur J. Burks

Download or read book The Road Runner written by Arthur J. Burks and published by eStar Books. This book was released on 2011-09-16 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tex Killeen uses cow wrangling tactics in a dog fight-- and amazes even the Germans! excerptNobody in the Fifth Pursuit Group knew that if the war had ended four months before, Lieutenant Tex Killeen wouldn't have got into it at all. Nobody guessed within two years of his age. He was so large that he looked several years older. He'd just got under the wire and had a commission because his dad was senior senator from the state of Texas. All they saw when he reported for duty, was a lank, drawling chap, with wind-tanned cheeks, and squinty eyes that plainly were accustomed to looking over vast distances into the face of a burning sun. To them he was a kid who had just got to the front along with whispers that the war wouldn't last another five months.To be absolutely fair to the Fifth Pursuit Group, they had been through hell. During the last month or two the Germans had been fighting with their backs to the wall, and that fighting was bitter and fierce. And the Fifth Pursuit had got more than their share of it.Germany, losing steadily in the war, nevertheless held supremacy in the air in the sector over which the Fifth Pursuit Group flew. When the gray legions on the ground lost a few kilometers to the increasingly confident Allies, the Germans in the air redoubled their efforts, took greater chances with their lives, with their ships.As a result, a Yank flyer who'd been two weeks with the Fifth was an aged veteran. A round dozen, some of them old-timers, had gone down in flames during the last three weeks. Desperate, bitter fighting had etched lines on the faces of survivors. The cracked glasses on the mantel, each one a silent reminder of a final toast to a fallen wingmate, were almost a solid row from end to end.

Doghiker

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Author :
Publisher : SUNY Press
ISBN 13 : 1438478380
Total Pages : 298 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Doghiker by : Alan Via

Download or read book Doghiker written by Alan Via and published by SUNY Press. This book was released on 2020-03-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guidebook for dog owners that includes seventy-seven great hikes from the Adirondacks through the Catskills. Much more than a guidebook showing readers great places to hike with their canine companions in upstate New York, Doghiker is a dog owner’s operating manual and tool kit. A lifelong dog owner, Alan Via makes a strong case for responsible ownership and offers guidance on selecting a canine hiking companion, training, safety, appropriate gear, canine first aid, and keeping your dog fit and healthy. Covering the Adirondacks through the Catskills, and areas in between, this unique guidebook includes seventy-seven beautiful hikes that are great for dogs. Each hike has a custom topographic map showing parking areas, trails, viewpoints, water sources, and other points of interest. Included are a peak-finder map and chart showing every hike and a summary of rating categories, as well as information on total mileage, elevation gain, ratings for views, difficulty level, dog safety and hazards, hiker traffic, trail conditions, and whether a leash is suggested or required. Detailed driving directions for each outing, including GPS coordinates for key intersections and trailheads, are also provided. By presenting all of this information, drawn from Via’s forty-plus years of hike leadership, readers can easily evaluate which hike fits their needs and get outside and explore the great outdoors with their four-legged friends.