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Book Synopsis Jab, Jab, Jab, Right Hook by : Gary Vaynerchuk
Download or read book Jab, Jab, Jab, Right Hook written by Gary Vaynerchuk and published by Harper Collins. This book was released on 2013-11-26 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author and social media expert Gary Vaynerchuk shares hard-won advice on how to connect with customers and beat the competition. A mash-up of the best elements of Crush It! and The Thank You Economy with a fresh spin, Jab, Jab, Jab, Right Hook is a blueprint to social media marketing strategies that really works. When managers and marketers outline their social media strategies, they plan for the “right hook”—their next sale or campaign that’s going to knock out the competition. Even companies committed to jabbing—patiently engaging with customers to build the relationships crucial to successful social media campaigns—want to land the punch that will take down their opponent or their customer’s resistance in one blow. Right hooks convert traffic to sales and easily show results. Except when they don’t. Thanks to massive change and proliferation in social media platforms, the winning combination of jabs and right hooks is different now. Vaynerchuk shows that while communication is still key, context matters more than ever. It’s not just about developing high-quality content, but developing high-quality content perfectly adapted to specific social media platforms and mobile devices—content tailor-made for Facebook, Instagram, Pinterest, Twitter, and Tumblr.
Book Synopsis The Right Hook of Devin Velma by : Jake Burt
Download or read book The Right Hook of Devin Velma written by Jake Burt and published by . This book was released on 2018-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though he suffers from social anxiety, 12-year-old Addison agrees to help his best friend achieve social media fame while at a nationally televised NBA game in the new novel from the author of the Indies Introduce title "Greetings from Witness Protection!" 5 7/16 x 8 5/16.
Book Synopsis Left / Write // Hook by : Donna Lyon
Download or read book Left / Write // Hook written by Donna Lyon and published by Loving Healing Press. This book was released on 2021-09-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEFT / WRITE // HOOK shows that sexual abuse survivors are everywhere, that trauma lives in the body, and it needs to be expressed. "By no choice of their own, survivors of childhood sexual abuse spend the entirety of their lives 'in the ring', fighting. Left / Write // Hook offers visceral insight into survivors' fierce, compelling and ultimately triumphant stories" --. Dr Joy Townsend, Learning Consent "Donna Lyon has the ability to get women to open up and reveal all, and in the process begin the journey to healing. Boxing is a violent sport, but projects like Left / Write // Hook take the violence out of it, so that it becomes therapeutic and gives you power". --Tommy Hopkins, Fitlife Boxing Club, Melbourne Australia. Fueled with the voices and lived experiences of adult survivors of childhood sexual abuse, whose lives and work have been positively impacted by the combination of writing and boxing, readers will experience: * a profound understanding of the complexity and depth of trauma through the lived experiences of survivors * insights into the tenacious long-term impacts of abuse and trauma on the mind, body, and spirit * personalised and collective accounts of how trauma manifests in the experiences of survivors and their sense of self * hope and courage as to the resilience and strength of survivors who live with the daily effects of their trauma * new insight into how the combination of physical, mental, and creative programs of expression are vital to healing * dozens of powerful writing prompts that unearth hidden feelings, thoughts, and beliefs to recover your true self. Learn more at: www.leftwritehook.com From Loving Healing Press www.LHPress.com
Book Synopsis Summary of The One Hour Content Plan by Meera Kothand by : QuickRead
Download or read book Summary of The One Hour Content Plan by Meera Kothand written by QuickRead and published by QuickRead.com. This book was released on with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Solopreneur’s guide to a year’s worth of blog post ideas in just 60 minutes and learn to create content that sells and hooks. Imagine what it would be like to never run out of blog post ideas. How would your blog and business change? Imagine knowing exactly what to create, when to create it, and what results it would drive. Imagine if your offers became seductive magnets of yes! that readers couldn’t resist. In today’s world, content creation is becoming more important than ever for businesses and bloggers, but what’s the secret to creating content that sells? Throughout The One Hour Content Plan, you’ll learn the following: - Three core ways to instantly generate content ideas with ease. - The 5 types of content that will turn your reader into a buyer. - The fastest way to determine your brand voice so that you create content that fits you. So if you want to learn all this and more, keep reading to learn how you can use the one-hour content plan to help you generate countless ideas. Discover how you can generate a full year’s worth of traffic building and sales-boosting content ideas in just 60 minutes or less. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].
Book Synopsis The Art of Profitability by : Adrian Slywotzky
Download or read book The Art of Profitability written by Adrian Slywotzky and published by Business Plus. This book was released on 2002-09-26 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extraordinarily new business slant on how companies can generate greater profits in 23 compact lessons with ongoing tutorials between two fictitious individuals. In the past, companies taught their employees about quality. In today's unstable economy, employers must stress the importance of profitability. Now with scores of examples from the global marketplace, the bestselling coauthor of The Profit Zone and Profit Patterns takes you to a higher level in the art of business. Each of the twenty-three chapters in this concise, challenging book presents a different, powerful business model...and a provocative dialogue between an extraordinary teacher called David Zhao and his young protégé. Revealed are the invisible but significant governing principles that allow businesses to survive and prosper in any economic climate. By participating in each session with the exuberant, challenging master, you too will learn how your company and your competitors generate profit...what approach best applies to your profit-making strategy...what specific actions your organization can take in the next ninety days to improve its bottom line...and more.
Download or read book Hook written by Melissa Snark and published by Nordic Lights Press. This book was released on 2018-09-25 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pirate fantasy & fairy tale retelling for readers who love adventure on the high seas. Neverland is a wondrous isle of adventure. Neverland is a cruel lie. Children follow Peter Pan believing their dreams will come true—to never grow up. Surprise, surprise… they never will. The children Peter Pan abducts are murdered or meet a grimmer fate. I’m the child who escaped Peter’s treachery. I’ve made it my life’s calling to rescue the Lost Boys, even those who don’t wish to be saved. Now Pan has a schooner he’s using to steal even more children. I’m the only one who can stop him. Call me Hook. I am the master and commander of a pirate ship, and I’ll have my revenge on Peter Pan if it’s the last thing I do. PRAISE FOR THE CAPTAIN HOOK SERIES: "What a great surprise this gem turned out to be…" Goodreads review "A pirate’s view of Neverland - it is unique, shedding light on Peter Pan’s escapades. Rescues filled with feats of derring-do show the audacity of Captain Hook. She’s bold, determined, and has a softer heart than you might imagine for a pirate. Her crew is a fascinating mix of odd characters that you’ll love getting to know. The author has a lyrical way of weaving words together that brings each scene to living color. I love it!" Goodreads review "...a great action-packed start to the series!" Goodreads review Fans of the following books and series are known to enjoy this pirate fantasy, fairy tale retellings series: Catacombs by Avery Cross (Academy of Ancients) The Return of the Elves Collection by Bethany Adams Edge of Magic by Jayne Faith (Tara Knightley) Dawnshard by Brandon Sanderson (From the Stormlight Archive) City of Masks by Ashley Capes (The Bone Mask Cycle) Someday My Count Will Come by C. Gockel (I Bring the Fire) Resurgence by S. Usher Evans (Demon Spring) Ragnarok Rising by Nora Ash (The Omega Prophecy) Project Destiny by Justin Sloan (Biotech Wars) Death in Paradise by J.E. Trent (Hawaii Adventure) Fairies: A Guide to the Celtic Fair Folk by Morgan Daimler Soul Seeker by R. Rachel Medhurst (Viking Soul) Dragon's Dare by Ann Gimpel (Dragon Lore) Reborn in Fire by Kasey MacKenzie (Untamed Elements) The Bloodstone Quadrilogy by Calinda B The Night Raven by Sarah Painter (Crow Investigations) The Morrigna by Rachel Rawlings (The Maurin Kincaide) Shadowed Flame by R.J. Blain (Witch & Wolf) The Heartstone Thief by Pippa DaCosta Witches & Vampires & Ghosts - Oh My! by Cate Lawley The Benighted (The Benighted Saga, #1) by A. M. Dunnewin War Witch by Layla Nash A Date With Death by S.C. Stokes (Conjuring a Coroner) Fate of the Dragons by K.N. Lee (Dragon Born Saga) The Promise by A.B. Michaels (The Golden City) Legal Rites by Odette C. Bell Prince of Bears by Tasha Black Return of the Grail King by Theresa Crater (Power Places) Deanna Oscar Paranormal Mystery Series Box Set by CC Dragon White Haven Witches by TJ Green Dragon Curse Malison by Jonathan Moeller The Everlast by Juliana Haygert The Dragonspire Chronicles Omnibus by James E. Wisher Gaslamp Gothic Box Set by Kat Ross The Confectioner Chronicles by Claire Luana The Fire Heart Chronicles by Juliana Haygert Shifters of Ashwood Falls Collectors’ Bundle by Lia Davis Immortal Dragons Paranormal Romance Box Set by Ophelia Bell The Book of Never by Ashley Capes The Immortal Series by Gene Doucette The Blood Dagger Trilogy Boxset (The Outcasts, The Watchers, Tree of Souls) by Misty Hayes Magic Reclaimed (Calliope Jones novels) by Coralie Moss Starburner (The Moonburner Cycle) by Claire Luana Swipe Right For Love (Paranormal Mating Bundle) by DJ Bryce Black Ocean: Mercy for Hire by J.S. Morin Lost Souls (Dark Souls Box Set) by E.J. King Paranormal Investigation Bureau Cosy Mystery Boxset Novels by Dionne Lister The Last Oracle (The Ancient Realms Collection) by A.J. Flowers The Kitchen Witch Cozy Mysteries by Morgana Best Sevenfold Sword: Omnibus by Jonathan Moeller My Dragon Bodyguard Broken Souls) by Alisa Woods The Melody of Three (Evercharm Trilogy) by S.D Reeves Conspiracy of Ravens (Raven Crawford) by J. C. McKenzie Master of Sorrows by Justin Travis Call (The Silent Gods Series) Southern Ghost Hunter Series by Angie Fox The Necromancer (Modern Magick Collected) by Charlotte E. English The Lattice Trilogy by Erik Hanberg Alchemy of Blood (The Harker Legacy) by Erin Hayes Godfrid the Dane (Medieval Mysteries Boxed Set - The Viking Prince/The Irish Bride) by Sarah Woodbury Asperfell by Jamie Thomas The Descent Series (The Descentverse Complete Collections) by SM Reine Meow by Skye MacKinnon (Catnip Assassins) Keywords related to this epic fantasy series: Female Captain Hook , Retold classic, Fantasy books, Dangerous, Tinkerbell, Gender swapped hero – heroine, Woman Pirate, Woman Captain, Unreliable Narrator, Mermaids, Merfolk, Badass, Gender bending, Villain, Female Pirate, Wonderful, Whimsical, Retelling of the epic Peter Pan, Classic Peter Pan, Enemy rewrite, Origin stories, Mythology and Folklore, Celtic gods, Deep world building, character backstories, Revenge, Lost Boys, Tinkerbell, Faerie, Fairies, Pixies, Sprites, fantasy adventure, fresh take, original classic, Paranormal Fantasy Books, Villain Protagonist, Anti-Villain, Anti-Hero, Anti-heroine, Loveable Rogue, Pirate books, Fairy Tale Retellings Romance, Urban fantasy books, Urban fantasy romance, Lesbian pirate romance, Bisexual pirate romance, Neverland, Ever After, Mermaids book YA, The heroine journey, Villain protagonist books, Magical realism, Strong heroine, Pirate queen. Rites & Ceremonies, History Europe, Occult & Paranormal, skeptic's dictionary, define paranormal, the occult books, books about the occult, Friendship, Sea Shanties, Irish imagination, History England, History Ireland, History Celts, History Norse, Ancient teachings & stories, Norse mythology, Legends of Norway, Legends of Sweden, Legends of Denmark, Legends of Iceland, Viking Age Greenland, Scandinavian Mythology, Mythic Time, Powerful Gods, Trolls, Ogres, Killing Giants, Strange Animals, Witch's familiar, Thor's hammer, Jotun, Gods and Heroes, Scandinavian myth, history, and culture, Enchanted World, Turbulent Rivers, Majestic Mountains, Stormy Seas, Eagles, Ravens, Enchanted woods/forests, Wild wood, Wyld wood, Birch, Oak, Yew, Pagan gods, Pagan goddesses, grimdark battle, naval battle, sailing ships, Seasonal celebrations, Rituals and Beliefs, Wicca, Egyptian magic, Druid mysteries, Pagan paths, Natural world, Innate creativity, Life-enhancing, Spiritual Path, Classical antiquity, Classical mythology, Library of Apollodorus, origins, History of Greek myth, Jason, Perseus, Heracles, Apollo, Zeus, Poseidon, Hades, Thanatos, Neptune, Aphrodite, Athena, Diana, Persephone, Mythology fantasy, Mythology fiction, Mythology for a magical life, Mythology monsters, Mythology novels, Mythology myths legends & fantasies, Mythology of work, Mythology of plants, Mythology of trees, Mythology retellings, Mythology tarot, Mythology stories, Mythology short stories.
Book Synopsis Greetings from Witness Protection! by : Jake Burt
Download or read book Greetings from Witness Protection! written by Jake Burt and published by . This book was released on 2017-10-03 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny and poignant debut middle-grade novel about a foster-care girl who is placed with a family in the witness protection program, and finds that hiding in plain sight is complicated and dangerous.
Book Synopsis When Angels Speak of Love by : bell hooks
Download or read book When Angels Speak of Love written by bell hooks and published by Simon and Schuster. This book was released on 2007-02-06 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feminist icon bell hooks reminds us of the full spectrum of feeling we spend in love through her inspiring collection of love poetry, with a new introduction by Cole Arthur Riley, author of Black Liturgies. Written from the heart, When Angels Speak of Love is a book of fifty love poems by bell hooks, one our most beloved public intellectuals, and author of over twenty books, including the bestselling All About Love. Poem after poem, hooks challenges our views and experiences with love—tracing the links between seduction and surrender, the intensity of desire, and the anguish of death. “Love must clean house, choose memories to keep, and memories to let go,” she writes. These verses are expansive yet accessible—encompassing romantic love, to love of family, friends, or oneself. In any iteration, these poems remind us of both the beauty and possibility of love.
Book Synopsis The Thank You Economy (Enhanced Edition) by : Gary Vaynerchuk
Download or read book The Thank You Economy (Enhanced Edition) written by Gary Vaynerchuk and published by Harper Collins. This book was released on 2011-03-08 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: If this were 1923, this book would have been called "Why Radio Is Going to Change the Game" . . . If it were 1995, it would be "Why Amazon Is Going to Take Over the Retailing World" . . . The Thank You Economy is about something big, something greater than any single revolutionary platform. It isn't some abstract concept or wacky business strategy—it's real, and every one of us is doing business in it every day, whether we choose to recognize it or not. It's the way we communicate, the way we buy and sell, the way businesses and consumers interact online and offline. The Internet, where the Thank You Economy was born, has given consumers back their voice, and the tremendous power of their opinions via social media means that companies and brands have to compete on a whole different level than they used to. Gone are the days when a blizzard of marketing dollars could be used to overwhelm the airwaves, shut out the competition, and grab customer awareness. Now customers' demands for authenticity, originality, creativity, honesty, and good intent have made it necessary for companies and brands to revert to a level of customer service rarely seen since our great-grandparents' day, when business owners often knew their customers personally, and gave them individual attention. Here renowned entrepreneur Gary Vaynerchuk reveals how companies big and small can scale that kind of personal, one-on-one attention to their entire customer base, no matter how large, using the same social media platforms that carry consumer word of mouth. The Thank You Economy offers compelling, data-driven evidence that we have entered into an entirely new business era, one in which the companies that see the biggest returns won't be the ones that can throw the most money at an advertising campaign, but will be those that can prove they care about their customers more than anyone else. The businesses and brands that harness the word-of-mouth power from social media, those that can shift their culture to be more customer-aware and fan-friendly, will pull away from the pack and profit in today's markets. Filled with Vaynerchuk's irrepressible candor and wit, as well as real-world examples of companies that are profiting by putting Thank You Economy principles into practice, The Thank You Economy reveals how businesses can harness all the changes and challenges inherent in social media and turn them into tremendous opportunities for profit and growth.
Book Synopsis You May Be Write by : Robyn Peterman
Download or read book You May Be Write written by Robyn Peterman and published by Independently Published. This book was released on 2021-08-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one in their right freaking mind ever said midlife was magical. Apparently it is.Or at least mine is...Once upon a time there was a paranormal romance author who caught her husband in a compromising position. One divorce later, she's free and ready to start her new life at forty-two. Right? Wrong. Divorced idiot ex: CheckSaved idiot ex from getting murdered by his new nasty gal pal: CheckIdiot ex accused me of trying to kill him: Umm checkStill seeing my fictional characters: Check Teeny tiny crush on my lawyer: Check checkTown under siege by dark forces: Of courseCrazy enough to try and stop it: You bet With the darkness on the horizon, I need to clear my name and get to work. Forming a Goodness Army is on the top of the list. Shockingly, my army consists of my wacky tabacky smoking aunt, my high school counselor who can shift into a house cat, the town gossip who turns invisible after downing five beers and a few fabulous others with nefarious talents. And of course, a cast of fictional characters...who I created and definitely have an opinion on how I should proceed. What could possibly go wrong? I'm going on pure gut instinct at this point, and I can't wait to see how the plot turns out. I may be wrong. I may be write. Either way, I'll just keep turning the pages until I find my happily ever after.
Book Synopsis Ben Hogan's Five Lessons by : Ben Hogan
Download or read book Ben Hogan's Five Lessons written by Ben Hogan and published by Simon and Schuster. This book was released on 1990 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can shoot in the 70's!Ben Hogan has long believed that any golfer with average coordination can learn to break 80 if he applies himself intelligently -- and here, with Herbert Warren Wind, and artist Anthony Ravielli, he tells you, step by step, just how to go about it.The greatest golfer of our generation has distilled his experience as teacher, player, and observer of golf into a series of richly illustrated "visual instructions" that not only can improve your game and lower your score, but also can help you get even more fun out of what many people already think is the most enjoyable game in the world.Each chapter, each tested "fundamental" is explained and demonstrated with amazing detail and clarity. It's as though the master himself were right there at your elbow, giving you a personal lesson with the same thought and care that has gone into his lifetime of golf.The Modern Fundamentals of Golfis no instant and easy shortcut. There is none. But with Ben Hogan as your pro,you can master these basic movements very quickly.And then you can go on to develop a correct, powerful swing that willrepeat.As Ben Hogan says, it's only then that you'll "discover golf for the first time."
Download or read book Crochet written by DK and published by Penguin. This book was released on 2014-04-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crochet is the perfect book for people interested in shifting away from mass-produced items, who want to create unique, crocheted pieces. There are more than 80 crochet projects to choose from, and the book helps you get to grips with the basic stitches before leading you to the best projects to try next. Why is it special? * It's the go-to crochet compendium that combines a step-by-step technique section with 101 projects for crocheters of all levels of ability. * This comprehensive book takes you through the basics, with useful practice projects to build confidence, before embarking on more adventurous crochet patterns. * Close-up step-by-step photography and detailed text give you crystal-clear instructions for every crochet stitch. * A huge variety of projects spans things to wear, items for the home, decorative pieces, and cute gifts. Whether you're looking to crochet oh-so sweet baby booties, amigurumi animals, a granny square bedspread, a one-size-fits-all shopping bag, or a fabulously slouchy hat--you're sure to find something to fit the bill.
Book Synopsis The Meat Hook Meat Book by : Tom Mylan
Download or read book The Meat Hook Meat Book written by Tom Mylan and published by Artisan Books. This book was released on 2014-05-20 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buying large, unbutchered pieces of meat from a local farm or butcher shop means knowing where and how your food was raised, and getting meat that is more reasonably priced. It means getting what you want, not just what a grocery store puts out for sale—and tailoring your cuts to what you want to cook, not the other way around. For the average cook ready to take on the challenge, The Meat Hook Meat Book is the perfect guide: equal parts cookbook and butchering handbook, it will open readers up to a whole new world—start by cutting up a chicken, and soon you’ll be breaking down an entire pig, creating your own custom burger blends, and throwing a legendary barbecue (hint: it will include The Man Steak—the be-all and end-all of grilling one-upmanship—and a cooler full of ice-cold cheap beer). This first cookbook from meat maven Tom Mylan, co-owner of The Meat Hook, in Williamsburg, Brooklyn, is filled with more than 60 recipes and hundreds of photographs and clever illustrations to make the average cook a butchering enthusiast. With stories that capture the Meat Hook experience, even those who haven’t shopped there will become fans.
Book Synopsis Round and Round the Crochet Hook by : Emily Littlefair
Download or read book Round and Round the Crochet Hook written by Emily Littlefair and published by . This book was released on 2017-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working in the round has never been so easy or enjoyable. From quick projects, to ones that wow, this crochet book has it all. No matter your experience, or the size of project you're looking for, this book has something for everyone; from doilies and table runners to garlands and cushions. These timeless designs allow readers to personalize each pattern to suit them with step by step instructions and detailed charts.
Download or read book Hook Shot written by Kennedy Ryan and published by Scribechick Media, LLC. This book was released on with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply emotional standalone romance set in the worlds of professional basketball and high fashion. Divorced. Single dad. Traded to a losing squad. Cheated on, betrayed, exposed. My perfect life blew up in my face and I'm still picking up the pieces. The last thing I need is her. A wildflower. A storm. A woman I can't resist. Lotus DuPree is a kick to my gut and a wrench in my plans from the moment our eyes meet. I promised myself I wouldn't trust a woman again, but I've never wanted anyone the way I want Lo. She's not the plan I made, but she's the risk I have to take. A warrior. A baller. The one they call Gladiator. Kenan Ross charged into my life smelling all good, looking even better and snatching my breath from the moment we met. The last thing I need is him. I'm working on me. Facing my pain and conquering my demons. I've seen what trusting a man gets you. I. Don't. Have. Time. For. This. But he just keeps coming for me. Keeps knocking down my defenses and stealing my excuses one by one. He never gives up, and now...I'm not sure I want him to.
Book Synopsis I Am Slappy's Evil Twin by : R.L. Stine
Download or read book I Am Slappy's Evil Twin written by R.L. Stine and published by Scholastic Inc.. This book was released on 2017-09-26 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this spinoff to the New York Times–bestselling Goosebumps series, two mannequin dolls, props from a horror movie, come to life and terrify a tween boy. Luke Harrison’s dad makes horror films. It’s very fun to be around such scary stuff-especially when you have your own monster museum at home. But when two ventriloquist dummies join the collection, things get real creepy. Real-life creepy! Slappy and Snappy can walk and talk on their own. And they can make you scream on their own. They have a plan to make everyone’s lives miserable. Will Luke be able to stop this terrible twin twosome?
Book Synopsis Bruce Lee The Art of Expressing the Human Body by : Bruce Lee
Download or read book Bruce Lee The Art of Expressing the Human Body written by Bruce Lee and published by Tuttle Publishing. This book was released on 2015-09-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. In addition to serving as a record of Bruce Lee's own training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: Jeet Kune Do
