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Richard Simmons Never Say Diet Cookbook
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Book Synopsis Richard Simmons' Never-say-diet Book by : Richard Simmons
Download or read book Richard Simmons' Never-say-diet Book written by Richard Simmons and published by Grand Central Publishing. This book was released on 1982 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Richard Simmons' Never-Say-Diet Cookbook by : Richard Simmons
Download or read book Richard Simmons' Never-Say-Diet Cookbook written by Richard Simmons and published by . This book was released on 1983-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Never Say Diet written by Chantel Hobbs and published by WaterBrook. This book was released on 2008-12-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she has kept the weight off. In this work, readers get straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts.
Book Synopsis Still Hungry-- After All These Years by : Richard Simmons
Download or read book Still Hungry-- After All These Years written by Richard Simmons and published by G T Publishing Corporation. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, popular weight-loss guru Richard Simmons reveals his lifelong love affair with food in a humorous, moving, and candid autobiography.
Book Synopsis Reach for Fitness by : Richard Simmons
Download or read book Reach for Fitness written by Richard Simmons and published by Grand Central Pub. This book was released on 1986 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an exercise and nutrition plan for people handicapped by a variety of medical and physical problems
Book Synopsis Richard Simmons' Better Body Book by : Richard Simmons
Download or read book Richard Simmons' Better Body Book written by Richard Simmons and published by Warner Books (NY). This book was released on 1983 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Parsifal Mosaic by : Robert Ludlum
Download or read book The Parsifal Mosaic written by Robert Ludlum and published by Bantam. This book was released on 2015-06-02 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Havelock’s world died on a moonlit beach on the Costa Brava as he watched his partner and lover, double agent Jenna Karas, efficiently gunned down by his own agency. There’s nothing left for him but to quit the game, get out. Then, in one frantic moment on a crowded railroad platform in Rome, Havelock sees Jenna. Racing around the globe in search of his beautiful betrayer, Havelock is now marked for death by both U.S. and Russian assassins, trapped in a massive mosaic of treachery created by a top-level mole with the world in his fist: Parsifal. Praise for Robert Ludlum and The Parsifal Mosaic “[Robert] Ludlum’s narrative imagination is a force of nature.”—The New York Times “As fast-paced and absorbing as any he’s written.”—Newsday “The suspense never lets up.”—The Atlanta Journal-Constitution “A crackling good yarn.”—Los Angeles Times Book Review
Book Synopsis Richard Simmons' Never-say-diet Book by : Richard Simmons
Download or read book Richard Simmons' Never-say-diet Book written by Richard Simmons and published by Grand Central Pub. This book was released on 1980-01-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on weight loss and exercise.
Book Synopsis 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss by : Jean Carper
Download or read book 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss written by Jean Carper and published by Hachette+ORM. This book was released on 2010-09-20 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times–bestselling author “gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy” (William Sears, MD, coauthor of The Healthy Brain Book). Most people think there is little or nothing you can do to avoid Alzheimer’s. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer’s is to prevent it. After bestselling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer’s, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer’s, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer’s drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer’s so long that you eventually outlive it. If you can delay the onset of Alzheimer’s for five years, you cut your odds of having it by half. Postpone Alzheimer’s for ten years, and you’ll most likely never live to see it. 100 Simple Things You Can Do to Prevent Alzheimer’s will change the way you look at Alzheimer’s and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.
Download or read book Empires of Food written by Andrew Rimas and published by Simon and Schuster. This book was released on 2010-06-15 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are what we eat: this aphorism contains a profound truth about civilization, one that has played out on the world historical stage over many millennia of human endeavor. Using the colorful diaries of a sixteenth-century merchant as a narrative guide, Empires of Food vividly chronicles the fate of people and societies for the past twelve thousand years through the foods they grew, hunted, traded, and ate—and gives us fascinating, and devastating, insights into what to expect in years to come. In energetic prose, agricultural expert Evan D. G. Fraser and journalist Andrew Rimas tell gripping stories that capture the flavor of places as disparate as ancient Mesopotamia and imperial Britain, taking us from the first city in the once-thriving Fertile Crescent to today’s overworked breadbaskets and rice bowls in the United States and China, showing just what food has meant to humanity. Cities, culture, art, government, and religion are founded on the creation and exchange of food surpluses, complex societies built by shipping corn and wheat and rice up rivers and into the stewpots of history’s generations. But eventually, inevitably, the crops fail, the fields erode, or the temperature drops, and the center of power shifts. Cultures descend into dark ages of poverty, famine, and war. It happened at the end of the Roman Empire, when slave plantations overworked Europe’s and Egypt’s soil and drained its vigor. It happened to the Mayans, who abandoned their great cities during centuries of drought. It happened in the fourteenth century, when medieval societies crashed in famine and plague, and again in the nineteenth century, when catastrophic colonial schemes plunged half the world into a poverty from which it has never recovered. And today, even though we live in an age of astounding agricultural productivity and genetically modified crops, our food supplies are once again in peril. Empires of Food brilliantly recounts the history of cyclic consumption, but it is also the story of the future; of, for example, how a shrimp boat hauling up an empty net in the Mekong Delta could spark a riot in the Caribbean. It tells what happens when a culture or nation runs out of food—and shows us the face of the world turned hungry. The authors argue that neither local food movements nor free market economists will stave off the next crash, and they propose their own solutions. A fascinating, fresh history told through the prism of the dining table, Empires of Food offers a grand scope and a provocative analysis of the world today, indispensable in this time of global warming and food crises.
Download or read book Asian-American written by Dale Talde and published by Grand Central Life & Style. This book was released on 2015-09-15 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eagerly awaited cookbook from Dale Talde, Top Chef favorite and owner of the acclaimed Brooklyn restaurant Talde. Born in Chicago to Filipino parents, Dale Talde grew up both steeped in his family's culinary heritage and infatuated with American fast food--burgers, chicken nuggets, and Hot Pockets. Today, his dual identity is etched on the menu at Talde, his always-packed Brooklyn restaurant. There he reimagines iconic Asian dishes, imbuing them with Americana while doubling down on the culinary fireworks that made them so popular in the first place. His riff on pad thai features bacon and oysters. He gives juicy pork dumplings the salty, springy exterior of soft pretzels. His food isn't Asian fusion; it's Asian-American. Now, in his first cookbook, Dale shares the recipes that have made him famous, all told in his inimitable voice. Some chefs cook food meant to transport you to Northern Thailand or Sichuan province, to Vietnam or Tokyo. Dale's food is meant to remind you that you're home.
Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Book Synopsis Baked to Perfection by : Katarina Cermelj
Download or read book Baked to Perfection written by Katarina Cermelj and published by Bloomsbury Publishing. This book was released on 2021-03-04 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only gluten-free baking book you'll ever need, with delicious recipes that work perfectly every time. From proper crusty bread, pillowy soft cinnamon rolls and glorious layered cakes to fudgy brownies, incredibly flaky rough puff pastry and delicate patisserie – everything that once seemed impossible to make gluten-free can now be baked by you. Baked to Perfection begins with a thorough look at the gluten-free baking basics: how different gluten-free flours behave, which store-bought blends work best, and how to mix your own to suit your needs. Covering cakes, brownies, cookies, pastry and bread in turn, Katarina shares the best techniques for the recipes in that chapter, and each recipe is accompanied by expert tips, useful scientific explanations and occasional step-by-step photography to help you achieve gluten-free perfection. Recipes include classic bakes like super-moist chocolate cake, caramel apple pie and chocolate chip cookies, the softest, chewiest bread, including crusty artisan loaves, baguettes, brioche burger buns and soda bread, and mouth-watering showstoppers like toasted marshmallow brownies, coffee cream puffs and strawberries + cream tart.
Book Synopsis Brown Sugar Kitchen by : Tanya Holland
Download or read book Brown Sugar Kitchen written by Tanya Holland and published by Chronicle Books. This book was released on 2014-09-09 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brown Sugar Kitchen is more than a restaurant. This soul-food outpost is a community gathering spot, a place to fill the belly, and the beating heart of West Oakland, a storied postindustrial neighborhood across the bay from San Francisco. The restaurant is a friendly beacon on a tree-lined parkway, nestled low and snug next to a scrap-metal yard in this Bay Area rust belt. Out front, customers congregate on long benches and sprawl in the grass, soaking up the sunshine, sipping at steaming mugs of Oakland-roasted coffee, waiting to snag one of the tables they glimpse through the swinging doors. Deals are done, friends are made; this is a community in action. In short order, they'll get their table, their pecan-studded sticky buns, their meaty hash topped with a quivering poached egg. Later in the day, the line grows, and the orders for chef-owner Tanya Holland's famous chicken and waffles or oyster po'boy fly. This is when satisfaction arrives. Brown Sugar Kitchen, the cookbook, stars 86 recipes for re-creating the restaurant's favorites at home, from a thick Shrimp Gumbo to celebrated Macaroni & Cheese to a show-stopping Caramel Layer Cake with Brown Butter–Caramel Frosting. And these aren't all stick-to-your-ribs recipes: Tanya's interpretations of soul food star locally grown, seasonal produce, too, in crisp, creative salads such as Romaine with Spring Vegetables & Cucumber-Buttermilk Dressing and Summer Squash Succotash. Soul-food classics get a modern spin in the case of B-Side BBQ Braised Smoked Tofu with Roasted Eggplant and a side of Roasted Green Beans with Sesame-Seed Dressing. Straight-forward, unfussy but inspired, these are recipes you'll turn to again and again. Rich visual storytelling reveals the food and the people that made and make West Oakland what it is today. Brown Sugar Kitchen truly captures the sense—and flavor—of this richly textured and delicious place.
Book Synopsis How to Get More Out of Being Jewish by : Gil Mann
Download or read book How to Get More Out of Being Jewish written by Gil Mann and published by Leo & Sons Publishing. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much has been written by rabbis and other Jewish professionals about American Jews, assimilation, intermarriage, and continuity. This unique book, based on focus groups and interviews with more than 150 Jews in the U.S., gives voice to the Jewish population. Filled with potent arguments, challenging questions, raw emotion, and insights into Judaism, this book helps answer the question: Why be Jewish?
Book Synopsis Spiritual Direction from Dante, Volume 2: Ascending Mount Purgatory by : Paul Pearson
Download or read book Spiritual Direction from Dante, Volume 2: Ascending Mount Purgatory written by Paul Pearson and published by Tan Books. This book was released on 2020-07-14 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Father Paul Pearson of the Oratory as he guides you on a spiritual journey through one of the great classics of Christian literature, Dante's Purgatorio. Purgatory is the least understood of the three possible "destinations" when we die (though unlike heaven or hell it is not an eternal one) and is mysterious to many Christians and even to many Catholics today. As he did in his first volume in the Spiritual Direction from Dante trilogy, Avoiding the Inferno, Father Pearson adroitly draws out the great spiritual insights hidden in The Divine Comedy. Learn how and why: Dante's presentation of Purgatory is something beautifully hopeful. Freedom is the dominant theme here and the rejoicing of captives delivered from their prisons the dominant tone. Purgatory is filled with good people, people well on their way to becoming saints. They are increasingly concerned for one another and generous, the more so the higher on the mountain they climb. They are interested in one another's well-being and rejoice in one another's victories as though they were their own. The sufferings on Mount Purgatory are not something that happens to the souls there; they happen for them. This has all been designed for their benefit, and they are grateful to God for making it possible. Purgatory is God's merciful plan for allowing us to rediscover the joy and freedom of being human, the joy for which we were created but which sin has smothered and distorted. This is what we can be. This is what we can begin to be, even now, if only we will separate ourselves from sin. What are we waiting for? Join Father Pearson in Ascending Mount Purgatory.
Book Synopsis The View from Saturday by : E.L. Konigsburg
Download or read book The View from Saturday written by E.L. Konigsburg and published by Simon and Schuster. This book was released on 2010-12-21 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Newbery Medal–winning author of the beloved classic From the Mixed-Up Files of Mrs. Basil E. Frankweiler comes four jewel-like short stories—one for each of the team members of an Academic Bowl team—that ask questions and demonstrate surprising answers. How had Mrs. Olinski chosen her sixth-grade Academic Bowl team? She had a number of answers. But were any of them true? How had she really chosen Noah and Nadia and Ethan and Julian? And why did they make such a good team? It was a surprise to a lot of people when Mrs. Olinski’s team won the sixth-grade Academic Bowl contest at Epiphany Middle School. It was an even bigger surprise when they beat the seventh grade and the eighth grade, too. And when they went on to even greater victories, everyone began to ask: How did it happen? It happened at least partly because Noah had been the best man (quite by accident) at the wedding of Ethan’s grandmother and Nadia’s grandfather. It happened because Nadia discovered that she could not let a lot of baby turtles die. It happened when Ethan could not let Julian face disaster alone. And it happened because Julian valued something important in himself and saw in the other three something he also valued. Mrs. Olinski, returning to teaching after having been injured in an automobile accident, found that her Academic Bowl team became her answer to finding confidence and success. What she did not know, at least at first, was that her team knew more than she did the answer to why they had been chosen.