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Author : Richard Simmons
Publisher : Grand Central Publishing
ISBN 13 : 9780446970419
Total Pages : 228 pages
Book Rating : 4.9/5 (74 download)
Download or read book Richard Simmons' Never-say-diet Book written by Richard Simmons and published by Grand Central Publishing. This book was released on 1982 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Simmons
Publisher : Grand Central Pub
ISBN 13 : 9780446512091
Total Pages : 211 pages
Book Rating : 4.5/5 (12 download)
Download or read book Richard Simmons' Never-say-diet Book written by Richard Simmons and published by Grand Central Pub. This book was released on 1980-01-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on weight loss and exercise.
Author : Richard Simmons
Publisher :
ISBN 13 : 9780725514365
Total Pages : 211 pages
Book Rating : 4.5/5 (143 download)
Download or read book Richard Simmons' Never-Say-Diet Cookbook written by Richard Simmons and published by . This book was released on 1983-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chantel Hobbs
Publisher : WaterBrook
ISBN 13 : 0307444937
Total Pages : 242 pages
Book Rating : 4.3/5 (74 download)
Download or read book Never Say Diet written by Chantel Hobbs and published by WaterBrook. This book was released on 2008-12-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she has kept the weight off. In this work, readers get straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts.
Author : Richard Simmons
Publisher : Warner Books (NY)
ISBN 13 : 9780446512633
Total Pages : 386 pages
Book Rating : 4.5/5 (126 download)
Download or read book Richard Simmons' Better Body Book written by Richard Simmons and published by Warner Books (NY). This book was released on 1983 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Simmons
Publisher : G T Publishing Corporation
ISBN 13 : 9781577193562
Total Pages : 0 pages
Book Rating : 4.1/5 (935 download)
Download or read book Still Hungry-- After All These Years written by Richard Simmons and published by G T Publishing Corporation. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, popular weight-loss guru Richard Simmons reveals his lifelong love affair with food in a humorous, moving, and candid autobiography.
Author : Richard Simmons
Publisher : GT Publishing Corporation
ISBN 13 : 9781577192763
Total Pages : 196 pages
Book Rating : 4.1/5 (927 download)
Download or read book Sweetie Pie written by Richard Simmons and published by GT Publishing Corporation. This book was released on 1997 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: COOKERY Irrepressible fitness guru Simmons is an enduring phenomenon; his latest book, Farewell to Fat (GT Pub., 1996) has sold more than 600,000 copies. Here he offers 'reduced-fat' (not always 'low-fat') versions of his favorite desserts, from Keep on Truckin' Brownies to Yes, We Have a Banana Cream Pie to Some Like Hot Chocolate Souffl s, with color photographs of each one. Expect some demand.-
Author : Rick Gallop
Publisher : Random House Digital, Inc.
ISBN 13 : 0770429947
Total Pages : 272 pages
Book Rating : 4.7/5 (74 download)
Download or read book The Revised G. I. Diet written by Rick Gallop and published by Random House Digital, Inc.. This book was released on 2006-01-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original G.I. Diet" "helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop has revised and updated the book to include: - Over 40 new recipes - New additions to the red-, yellow- and green-light food listings - The latest health updates - More readers' success stories Most diets fail for three reasons: 1) you feel hungry; 2) they're too complicated; or 3) they're unhealthy. With the G.I. Diet: - You won't feel hungry or deprived - You will never have to count calories, carbs or points again - It's healthy and will reduce your risk of heart disease and diabetes
Author : Richard Simmons
Publisher : Grand Central Pub
ISBN 13 : 9780446513029
Total Pages : 316 pages
Book Rating : 4.5/5 (13 download)
Download or read book Reach for Fitness written by Richard Simmons and published by Grand Central Pub. This book was released on 1986 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an exercise and nutrition plan for people handicapped by a variety of medical and physical problems
Author : David R. Pichaske
Publisher :
ISBN 13 :
Total Pages : 624 pages
Book Rating : 4.F/5 ( download)
Download or read book Beowulf to Beatles & Beyond written by David R. Pichaske and published by . This book was released on 1981 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Denise Minger
Publisher : Bradventures LLC
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4./5 ( download)
Download or read book Death by Food Pyramid written by Denise Minger and published by Bradventures LLC. This book was released on 2014-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.
Author : Ben Belitt
Publisher :
ISBN 13 : 9780802142177
Total Pages : 0 pages
Book Rating : 4.1/5 (421 download)
Download or read book Adam's Dream written by Ben Belitt and published by . This book was released on 1978 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mireille Guiliano
Publisher : Vintage
ISBN 13 : 1400044804
Total Pages : 306 pages
Book Rating : 4.4/5 ( download)
Download or read book French Women Don't Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2004-12-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author : Richard Simmons
Publisher : Grand Central Publishing
ISBN 13 : 1538729075
Total Pages : 265 pages
Book Rating : 4.5/5 (387 download)
Download or read book Richard Simmons' Never Give Up written by Richard Simmons and published by Grand Central Publishing. This book was released on 2020-01-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER "Inspiring...just like Simmons himself, chatty and lively." - USA Today The well-known weight-loss guru presents forty inspiring stories of people he has helped slim down, learn to value themselves, and pursue healthy, fulfilling lives.
Author : Judith Moore
Publisher : Penguin
ISBN 13 : 1101213248
Total Pages : 218 pages
Book Rating : 4.1/5 (12 download)
Download or read book Fat Girl written by Judith Moore and published by Penguin. This book was released on 2005-03-03 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Top Ten Nonfiction Book of 2005 (Entertainment Weekly) For any woman who has ever had a love/hate relationship with food and with how she looks; for anyone who has knowingly or unconsciously used food to try to fill the hole in his heart or soothe the craggy edges of his psyche, Fat Girl is a brilliantly rendered, angst-filled coming-of-age story of gain and loss. From the lush descriptions of food that call to mind the writings of M.F.K. Fisher at her finest, to the heartbreaking accounts of Moore’s deep longing for family and a sense of belonging and love, Fat Girl stuns and shocks, saddens and tickles. “Searingly honest without affectation… Moore emerged from her hellish upbringing as a kind of softer Diane Arbus, wielding pen instead of camera.”—The Seattle Times “Frank, often funny—intelligent and entertaining.”—People (starred review) “God, I love this book. It is wise, funny, painful, revealing, and profoundly honest.”—Anne Lamott “Judith Moore grabs the reader by the collar, and shakes up our notion of life in the fat lane.”—David Sedaris “Stark… lyrical, and often funny, Judith Moore ambushes you on the very first page, and in short order has lifted you up and broken your heart.”—Newsweek “A slap-in-the-face of a book—courageous, heartbreaking, fascinating, and darkly funny.”—Augusten Burroughs
Author : Steven Rosenblatt
Publisher : Harper Collins
ISBN 13 : 9780060559335
Total Pages : 388 pages
Book Rating : 4.5/5 (593 download)
Download or read book The Starch Blocker Diet written by Steven Rosenblatt and published by Harper Collins. This book was released on 2005-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starchy foods no longer need to be America's dietary downfall. This new book promotes a safe, effective strategy to help readers eat the food they love without gaining the weight they hate. Includes 150 recipes and charts throughout.
Author : Peter Watts
Publisher : Macmillan
ISBN 13 : 1429955198
Total Pages : 388 pages
Book Rating : 4.4/5 (299 download)
Download or read book Blindsight written by Peter Watts and published by Macmillan. This book was released on 2006-10-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hugo and Shirley Jackson award-winning Peter Watts stands on the cutting edge of hard SF with his acclaimed novel, Blindsight Two months since the stars fell... Two months of silence, while a world held its breath. Now some half-derelict space probe, sparking fitfully past Neptune's orbit, hears a whisper from the edge of the solar system: a faint signal sweeping the cosmos like a lighthouse beam. Whatever's out there isn't talking to us. It's talking to some distant star, perhaps. Or perhaps to something closer, something en route. So who do you send to force introductions with unknown and unknowable alien intellect that doesn't wish to be met? You send a linguist with multiple personalities, her brain surgically partitioned into separate, sentient processing cores. You send a biologist so radically interfaced with machinery that he sees x-rays and tastes ultrasound. You send a pacifist warrior in the faint hope she won't be needed. You send a monster to command them all, an extinct hominid predator once called vampire, recalled from the grave with the voodoo of recombinant genetics and the blood of sociopaths. And you send a synthesist—an informational topologist with half his mind gone—as an interface between here and there. Pray they can be trusted with the fate of a world. They may be more alien than the thing they've been sent to find. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
