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Rhs Gardening For Mindfulness New Edition
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Book Synopsis RHS Gardening for Mindfulness by : Holly Farrell
Download or read book RHS Gardening for Mindfulness written by Holly Farrell and published by Mitchell Beazley. This book was released on 2017-03-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.
Book Synopsis RHS The Little Book of Wild Gardening by : Holly Farrell
Download or read book RHS The Little Book of Wild Gardening written by Holly Farrell and published by Hachette UK. This book was released on 2022-07-14 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Wild Gardening is a guide for anyone wanting to garden in a more sustainable, natural way. Working with nature benefits not just the garden, but also the gardener, wildlife and the wider environment. Divided into sections for different garden areas - including lawns, flower beds, edibles, trees and water features - The Little Book of Wild Gardening details how to embrace a natural approach to gardening for plots large and small. Introductory chapters explain how garden ecosystems can work, and how a healthy garden can mean savings in both work and resources for the gardener. There are plant profiles providing a variety of choices for a wilder approach, plus design tips and expertise in sustainable and wildlife-friendly gardening. From a sustainable veg patch to wildflower meadows, and from bat boxes to gravel gardens, the book includes projects and plants in a range of sizes and timescales so gardeners can create a bountiful and enjoyable haven that will benefit themselves, their local area, and all kinds of wildlife.
Book Synopsis The Art of Mindful Gardening by : Ark Redwood
Download or read book The Art of Mindful Gardening written by Ark Redwood and published by Leaping Hare Press. This book was released on 2011-04-03 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.
Book Synopsis RHS The Little Book of Cut-Flower Gardening by : Holly Farrell
Download or read book RHS The Little Book of Cut-Flower Gardening written by Holly Farrell and published by Mitchell Beazley. This book was released on 2023-05-11 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flowers brighten our homes, our lives and, when they are homegrown, they also brighten our gardens - not just for us, but also for the buzzing wildlife that loves their nectar. Growing your own flowers gives the huge satisfaction of harvesting something from a plant you have nurtured, and brings a greater connection with nature and the seasons. It also allows you to have a house full of flowers at a fraction of the cost of buying them, all with a sustainable, positive environmental impact. RHS The Little Book of Cut-Flower Gardening is the perfect introduction to growing your own blooms. Whether your cut-flower patch is a handful of pots or half an allotment, you'll find accessible information on successful and sustainable growing, to keep your plot healthy and as productive as possible. As well as introductory chapters on planning and gardening basics, there are details on how to cut your flowers and extend their vase life, and how to dry flowers for everlasting arrangements. More than just flowers, the directories break down the blooms and foliage into their different groups. There are sections on annuals from seed, such as love-in-a-mist, zinnias and sweet peas; growing bulbs and tubers such as tulips and dahlias; perennials for flower and foliage, such as lady's mantle, lavender, roses, apple mint and ornamental grasses; and shrubs and trees for foliage, flower, spring blossom and colourful winter stems.
Book Synopsis RHS Plants from Pips by : Holly Farrell
Download or read book RHS Plants from Pips written by Holly Farrell and published by Hachette UK. This book was released on 2021-09-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW EDITION COMING AUGUST 2021 What do avocados, apples, mangos and tomatoes have in common? The answer is that they can all be grown at home, for free, from pips that you would otherwise throw into the recycling bin. RHS Plants from Pips shows you how to grow a range of fruit and vegetables, indoors and out, with minimum equipment and experience. This complete guide covers everything from the science of how plants grow to how to deal with pests and other problems. Find out what to grow, what to grow it in and when and where to grow it for the best results. Packed with colourful photographs and step-by-step illustrations, this is the perfect way to introduce beginners of all ages, from 6 to 60, to the joys of watching things grow.
Book Synopsis RHS Little Book of Happy Houseplants by : Holly Farrell
Download or read book RHS Little Book of Happy Houseplants written by Holly Farrell and published by Hachette UK. This book was released on 2018-04-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing indoors has never been easier or more fun. Become a star gardener without leaving your home with this beginner's guide to houseplants for the whole family. Whatever the size of your home, and even if you don't have much spare time on your hands, house plants are an exciting way to bring some low-maintenance greenery into your life. As well as looking luscious, house plants improve air quality and our sense of well-being - and caring for them is an endlessly enchanting hobby for both adults and children. See how a knobbly ginger root sprouts huge exotic leaves, or how plants can grow without any soil at all. Children can get up close and personal with the natural world and try their hand at growing with ease. Best of all, the plants provide year-round interest and there's never any need to go out into the rain. In RHS Little Book of Happy House Plants, every technique and project is explained and illustrated in clear, down-to-earth steps. Even beginners will want to have a go!
Book Synopsis RHS Do Bees Need Weeds by : Holly Farrell
Download or read book RHS Do Bees Need Weeds written by Holly Farrell and published by Mitchell Beazley. This book was released on 2020-10-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: RHS Do Bees Need Weeds is packed with more than 100 practical questions and answers to help you become a more eco-friendly gardener, and show you how to adopt a more sustainable way of gardening. The book includes simple, low-cost ideas, from fun projects such as how to build a wormery or a homemade water butt to advice on which plants suit bees best and how to achieve a zero-waste garden. In these pages you will find dozens of solutions to common garden problems as well as inspiring innovations that reduce your gardening consumption, tackle waste and help the environment. Filled with fascinating facts and ideas that will help you make a real difference to the green credentials of your garden, this book is both informative and entertaining, with plenty of I-never-knew-that mini-features. This is a book you and your family need, and one that you'll all enjoy, too. Includes questions such as: - Which features will make my garden greener? - Are my garden lights harmful? - How can a lawn be wildlife-friendly? - Is it ever OK to have a bonfire? - Are there alternatives to plastic? - Can I grow year-round crops? - Is it OK to buy compost?
Book Synopsis Mindfulness in the Garden by : Zachiah Murray
Download or read book Mindfulness in the Garden written by Zachiah Murray and published by Parallax Press. This book was released on 2012-07-30 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to one’s self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and softening and preparing the ground for our ability to be present. Mindfulness in the Garden values weeds as important messengers seeking to bring into close communion our spiritual nature with that of the environment. It likens spiritual practice to cultivating a garden and inspires each person to accept themselves and start where they are, weeds and all. Through the practice of mindful gardening, we invite not only the thriving of the natural world but also the flowering and beauty of the pure land of our true self to emerge. Features black and white botanical illustrations throughout. Introduction by Thich Nhat Hanh, author of Present Moment Wonderful Moment Foreword by Wendy Johnson,author of Gardening at the Dragon's Gate
Download or read book Get Growing written by Holly Farrell and published by Australian Geographic. This book was released on 2020-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put the fun into gardening with this beautifully illustrated guide to growing plants, produce and flowers both indoors and out. Simple step-by-step projects and experiments explain the building blocks of gardening, putting the theory into practice to show you how to grow everything from cacti to cucumbers! An ideal introduction for complete beginners as well as families with young children, designed to inspire a life-long love of gardening.
Book Synopsis Mindful Thoughts for Gardeners by : Clea Danaan
Download or read book Mindful Thoughts for Gardeners written by Clea Danaan and published by Leaping Hare Press. This book was released on 2018-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." PlantBased mag "Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to embrace gardening as a spiritually-enriching hobby to help reconnect you to nature." - Soul & Spirit mag "It promises to lift your soil and your soul! We love."- Woman's Own*BOOK OF THE WEEK* "Clea Danaan is on a gentle mission to help more people fall in love with the Earth." - NFU Countryside "We adore her beautiful little book, Mindful Thoughts for Gardeners, which will inspire you to reconnect with nature, help you live consciously through your planting, and accept unavoidable gardening pitfalls!" - Green Parent Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature everyday—this beautifully illustrated little book reminds us how to do it. Rooting each blossoming thought in deep ecology and conscious living, we unearth the power inherent in mindfully lifting the soil; it lifts our souls as well. Mindful Thoughts for Gardeners sows a series of meditations about tending the Earth wholeheartedly. Author Clea Danaan explores the interconnectedness of nature in this carefully-crafted small volume that any green-fingered grower will want to dig into.
Book Synopsis The Modern Gardener by : Sonya Patel Ellis
Download or read book The Modern Gardener written by Sonya Patel Ellis and published by Simon and Schuster. This book was released on 2022-03-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative guide to selecting, potting, and tending to all types of plants will give your home a trendy, modern appeal. The Modern Gardener will help you give your home a chic, modern aesthetic with the right plants—indoors and out. With sections devoted to choosing the right plants, budgeting, and making the best use of your available space, you’ll be able to transform your home into a sanctuary for the plants that will give it an appealing vibe. Chapters on tending to all sorts of plants—including annuals, perennials, herbs, flowers, and edibles—make this a handy how-to guide for beginner and experienced gardeners alike. Using a little TLC and the many helpful tips in this book, your home will be blooming with life in no time.
Book Synopsis Integrative Wellness Coaching by : Laurel Alexander
Download or read book Integrative Wellness Coaching written by Laurel Alexander and published by Singing Dragon. This book was released on 2022-09-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: By presenting a holistic and integrated health and wellbeing approach to personalised care through wellness coaching, this handbook provides theory, insights, best practice, case studies and CPD activities in order to deepen practitioners' knowledge and experience. Integrative wellness is about working in collaboration and is a partnership between the professional and the patient with the latter understanding that they can take as much control as is possible for their own health and wellbeing. This book helps form this collaboration by exploring the co-creation of personalised care plans, effective coaching skills and cognitive-behavioural interventions including motivational coaching for patient activation, as well as flexible ways to provide wellness coaching. Exploring how the mind-body connection can improve the patient's journey, Integrative Wellness Coaching is an invaluable guide for any healthcare practitioner who wants to embrace their patients' lifestyle choices and mindsets towards their own health.
Book Synopsis RHS Nation in Bloom by : Matthew Biggs
Download or read book RHS Nation in Bloom written by Matthew Biggs and published by White Lion Publishing. This book was released on 2019-05-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Never has the work of the Royal Horticultural Society been more important or more far reaching.' Foreword by Alan Titchmarsh The RHS is the world's largest gardening charity but what it does and why is little understood and rarely celebrated. From defining new gardening trends at the Chelsea Flower Show, to ranking the best dahlias to grow at the Wisley trial grounds, to inspiring communities with Britain in Bloom, educating children to grow and eat their veg through the Campaign for School Gardening, the RHS works tirelessly to improve the gardener's lot. With the use of evocative archive images and contemporary photos by award-winning Jason Ingram, this beautiful book explores the past, present and future of this most influential organisation by listening to the voices of those working today. From the thousands of volunteers in the society's five unique gardens (Wisley in Surrey, Rosemoor in Devon, Hyde Hall in Essex, Harlow Carr in Yorkshire and new addition Bridgewater in Salford), to the one million visitors to its inspirational flower shows (including Chelsea, Hampton Court, Tatton Park, Cardiff, Wisley and Chatsworth); the society gives meaning to more than 475,000 members, millions of television viewers and visitors from around the world. The RHS is the best of gardening, and this book presents the best of the RHS. Behind the scenes, access all areas, this book will give lasting pleasure to anyone who enjoys their garden.
Book Synopsis RHS Garden Bridgewater by : The Royal Horticultural Society
Download or read book RHS Garden Bridgewater written by The Royal Horticultural Society and published by Frances Lincoln. This book was released on 2022-11-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the popular BBC series, this book is the comprehensive guide to one of Europe's largest and most ambitious gardening projects, the magnificent RHS Bridgewater. RHS Garden Bridgewater has a rich history, deeply entrenched personal connections with the local community and now a dazzling and exciting future, all of which is brought to life in this sumptuous book. Set on the site of the former Worsley New Hall stately home in Manchester, bordering the Bridgewater canal, the Bridgewater garden is one of the most exciting public garden projects undertaken anywhere in the world in recent years. Guided by a masterplan from the renowned landscape architect Tom Stuart-Smith, it is a showpiece of horticultural excellence with a rich array of attractions, from walled gardens and Chinese streamside features to aromatic kitchen gardens and verdant wooded areas, all placed at the heart of the community. RHS Garden Bridgewater charts the glory years of royal visits to the site, the decline and fall into disrepair and the subsequent restoration and development of the gardens into what they are today. Chronicling personal memories from the people who shaped the gardens, the book is beautifully illustrated and provides a complete insight into how a garden was and will once again become an integral and inspirational part of the community.
Book Synopsis RHS Colour Companion by : Dr Ross Bayton
Download or read book RHS Colour Companion written by Dr Ross Bayton and published by Hachette UK. This book was released on 2019-04-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are planning a brand-new garden or looking for complementary plants to add to your existing one, RHS Colour Companion is an inspirational and highly practical sourcebook of ideas for incorporating colour into your garden. An introductory section explains the basics of colour in plants and how it can be harnessed, and colour-themed chapters then focus on each colour's uses in the garden. A gallery of garden elements for each colour then follows - from foliage and flowers to bark, fruit, berries and even hard landscaping materials. Each plant in the gallery is supported with cultivation guidance and suggestions for incorporating it into a planting plan for maximum impact. Advice is accompanied by tips for planting plans and photographs to help you visualize the finished effect.
Book Synopsis RHS Gardener's Quiz & Puzzle Book by : Simon Akeroyd
Download or read book RHS Gardener's Quiz & Puzzle Book written by Simon Akeroyd and published by Mitchell Beazley. This book was released on 2019-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Who is the patron saint of gardeners? Which leafy South American herb, 200 times sweeter than sugar, has no calories? These are just two of the knotty brainteasers in this fun book for gardening know-it-alls, ideal for those wanting to test the limits of their botanical knowledge. And if you were wondering, the answers are: St Fiacre and stevia.' - Mail on Sunday Ever wanted to show just how much you know about roses? Or see if you can remember the Latin name for Japanese Maple? RHS Gardener's Quiz & Puzzle Book is designed to test your horticultural and botanical knowledge with puzzles to delight and challenge. Featuring more than 400 lavishly illustrated questions, from anagrams to garden history, from obscure tools to identifying plants based on their leaves - there are questions for every level of gardening knowledge. Including... - Solve anagrams to improve your knowledge of Latin names - Test your ability to identify plant anatomy with annotated diagrams - Feature pages contain quizzes on specific themes such as botany, vegetables, houseplants, pests and plant care ...and much more.
Book Synopsis RHS Miniature Garden Grower by : Holly Farrell
Download or read book RHS Miniature Garden Grower written by Holly Farrell and published by Mitchell Beazley. This book was released on 2018-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the miniature garden grower, lack of space is not a problem. Who needs a large garden when a landscape can be created in a single pot, or an entire ecosystem in a glass terrarium? In fact, you don't need a garden or any kind of outdoor space at all! RHS Miniature Garden Grower shows you how to create tiny gardens that bring big rewards. The projects are divided into five styles. Each one starts with the basic principles behind that style of garden, and a few snippets of simple plant science back up the easy-to-follow practical advice.. You don't need a lot of square footage to create beautiful green spaces. These teeny-tiny gardens take very little time to plant and are a great option for a rainy-day activity. Many have the added advantage of being instantly complete and mature, making them great gifts and inspiration for gardeners of all ages.
