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Rewired Adult Coloring Book
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Book Synopsis Rewired Adult Coloring Book by : Erica Spiegelman
Download or read book Rewired Adult Coloring Book written by Erica Spiegelman and published by Hatherleigh Press. This book was released on 2017-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewired Adult Coloring Book is the new adult coloring book specifically designed to aid in addiction recovery. Written by a certified addictions counselor, this unique coloring book allows people to understand, process and even learn to appreciate their thoughts and emotions as they journey through addiction recovery. Built upon the concept of self-actualization, this book provides those in recovery with ways to re-examine, re-experience and "rewire" their minds. Ideal for everything from self-maintenance to 12-step recovery positions, Rewired Adult Coloring Book includes images that relate directly to words and feelings that are essential for living a healthier life through a holistic approach, including animals, nature, and other beautiful objects. With all the variables, both physical and emotional, that play into overcoming addiction, the path to recovery can seem long and dark. Rewired Adult Coloring Book stimulates the imagination, to help bring vivid color into your life—all while coming to a greater understanding of their own addictions, and how they can be overcome.
Book Synopsis The Rewired Life by : Erica Spiegelman
Download or read book The Rewired Life written by Erica Spiegelman and published by Hatherleigh Press. This book was released on 2018-11-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your brain for the best life ever. Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life. From self-help expert Erica Spiegelman, author of the best-selling recovery book Rewired, The Rewired Life uses the method of self-realization which she has developed through years of counseling and motivational speaking. The Rewired Life is a new way of looking at life, enabling anyone to change their neural pathways by increasing their emotional awareness, guiding them on how to take care of their bodies and minds, and implementing daily routines that nourish all aspects of life. The Rewired Life is the guidebook to rewiring your entire life—from how we communicate, learn and identify our narratives, effective self-care strategies, improving our quality of sleep, understanding healthy diet and exercise practices, technology, relationships, and so much more.
Book Synopsis 101 Affirmations for Addiction & Recovery by : Erica Spiegelman
Download or read book 101 Affirmations for Addiction & Recovery written by Erica Spiegelman and published by Hatherleigh Press. This book was released on 2022-12-13 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired. Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime — and it’s never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences — and unlock the door to successful recovery from addiction. By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits. From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or previous addictions. Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.
Download or read book Rewired written by Erica Spiegelman and published by National Geographic Books. This book was released on 2015-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An addiction expert introduces a revolutionary and empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you. Each section in Rewired includes: • Personal anecdotes from the author’s own struggles with alcoholism and addiction • Inspiring true success stories of patients overcoming their addictions • Questions to engage you into finding what is missing from your recovery • Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.
Book Synopsis Worlds Within Worlds by : Kerby Rosanes
Download or read book Worlds Within Worlds written by Kerby Rosanes and published by Penguin. This book was released on 2020-03-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NATIONAL BESTSELLER From the internationally bestselling artist that brought you the Morphia series, this incredible coloring book includes 96 double-sided pages of pure imagination in an all-new Kerby Rosanes universe. A new fantastic and super-detailed adult coloring book, in an entirely new world, from the prodigious bestselling illustrator. Colorists will find Kerby Rosanes's new creations to be hypnotic, with spread after dizzying spread featuring creatures, people, animals, and landscapes that blur the line between familiar and magical, between reality and imagination. Fans will be thrilled to see Kerby return with this 96-page book, providing an apparently endless coloring challenge for even his most dedicated and enthusiastic fans.
Book Synopsis The Little Book of Hermetic Principles by : Amber D Browne
Download or read book The Little Book of Hermetic Principles written by Amber D Browne and published by Simon and Schuster. This book was released on 2022-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the wisdom and philosophy of Hermes Trismegistus and Hermeticism can be applied to modern life in this beginner-friendly guide to the Hermetic principles. Hermes Trismegistus is believed to be one of the founders of philosophy, and his teachings can be connected to Stoicism, Platonism, esotericism, the Enlightenment, and more. The Little Book of Hermetic Principles delves into seven fundamental truths attributed to Hermes and teaches readers how to incorporate these principles into their own life, including: -The Principle of Mentalism and the power of the mind -The Principle of Correspondence: as above, so below -The Principle of Vibration and the power of energy -And more from The Kybalion. Perfect for beginners, this little book breaks down timeless wisdom into easily consumable chapters, and gives actionable tips on how to change one’s own life for the better according to the various Hermetic principles. With overviews of The Corpus Hermeticum, The Emerald Tablet, The Divine Pymander, and more, readers will be able to gain perspective on Hermetic teachings beyond the seven principles. Plus, sections on astrology, magic, and alchemy will explore Hermes’ more mystical teachings. This the definitive guide for anyone interested in learning more about Hermeticism and its applications in modern life.
Book Synopsis I Own My Magic: Self-Talk for Black Women by : Gennifer Michelle Goodloe
Download or read book I Own My Magic: Self-Talk for Black Women written by Gennifer Michelle Goodloe and published by Simon and Schuster. This book was released on 2021-12-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice self-love, embrace mindfulness, and build a positive daily ritual with inspiring prompts, meditations, and reflections just for black women. You're aware of the way you talk to others, but how do you talk to yourself? Is your self-talk in need of a kindness boost? Improve your self-esteem and love the woman that you are with these powerful affirmations. A celebration of Black female identity, this book contains a huge dose of confidence in a small, convenient package. Inside you’ll find: Quotes to empower you and fuel you for success Reflective prompts that challenge you to live as your most authentic self Inspiring words of wisdom on today’s Black female experience These words and practices of self-care will encourage you to honor your true power, live life to the fullest, and show strength in everything you do.
Book Synopsis Color Me Couture by : Catherine Mong
Download or read book Color Me Couture written by Catherine Mong and published by Ulysses Press. This book was released on 2013-10-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE WORLD OF FASHION IS AT YOUR FINGERTIPS Are you ready to design? Color Me Couture turns the last one hundred years of high fashion into your own personal design studio. Learn about the cuts, patterns and fabrics of the world’s finest couture dresses and gowns from the most famous fashion designers...and then entirely reinvent them on your own. On one page of each spread in the book, you’ll find an elegantly finished garment inspired by fashion’s greatest icons, complete with its season, style and design notes. On the opposite page, it’s your turn to shine. Take inspiration from the original work and craft your own gorgeous couture design, complete with color and accessories. By the time you finish this book, you’ll be a fashion expert and a couture designer.
Book Synopsis The Cottagecore Coloring Book by : Editors of Ulysses Press
Download or read book The Cottagecore Coloring Book written by Editors of Ulysses Press and published by Ulysses Press. This book was released on 2021-03-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and enjoy the simpler things in life as you color through detailed illustrations of quaint cottages, blooming gardens, and other delightful cottagecore scenes. Whether you’re looking to destress or simply take a break from the routine of everyday life, these coloring pages of country life will help you escape into a world of the cottagecore aesthetic. Immerse yourself in color and creativity with pages of wildflowers, picnics, cottages with climbing roses, laundry drying on the clothes line, and so much more!
Book Synopsis Train Your Mind, Change Your Brain by : Sharon Begley
Download or read book Train Your Mind, Change Your Brain written by Sharon Begley and published by Ballantine Books. This book was released on 2008-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Book Synopsis The Balance Within by : Esther M. Sternberg
Download or read book The Balance Within written by Esther M. Sternberg and published by Macmillan. This book was released on 2001-05-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of how the mind-body connection was uncovered, this book explains the experiments that revealed the physical mechanisms--the nerves, cells, and hormones--used by the brain and immune system to communicate with each other, and how these connections help in the treatment of physical and emotional ailments. Illustrations.
Book Synopsis Don't Lose Your Head by : Harriet Marsden
Download or read book Don't Lose Your Head written by Harriet Marsden and published by Simon and Schuster. This book was released on 2021-02-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survive alongside Henry VIII’s ill-fated wives with this witty book of essential life advice, history, and trivia—perfect for fans of the hit musical Six. Get the inside scoop from some of the toughest women in English history, as ex-wives, mothers, and daughters of King Henry VIII dish out all their survival secrets in this humorous guide to life. With a bit of sarcasm and friendly charm, each of these legendary ladies explains how their sixteenth-century hard-earned lessons (from living with unstable men to stifling Tudor traditions) apply to twenty-first-century dating, marriage, and feminism. Written from the perspectives of each of the different women around Henry VIII, you’ll get the facts from the Queen Mother and the less-remembered but no less important Anne of Cleves, Katherine Howard, and more. With must-know historical trivia alongside wise life advice, Don’t Lose Your Head is the perfect survival guide for fans obsessed with Broadway’s latest historical pop musical Six, as well as anyone fascinated by British royalty and culture.
Book Synopsis Anti-Racism Starts With Me by : Kadeesha Bryant
Download or read book Anti-Racism Starts With Me written by Kadeesha Bryant and published by . This book was released on 2020-06-03 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful hand-drawn illustrations with messages of tolerance and togetherness to help educate and inspire children. Community educator Kadeesha Bryant has created a unique coloring book that mixes creative fun with powerful messages of hope and understanding. Every page contains hand-drawn illustrations to color as well words of wisdom on overcoming prejudice and bridging divides in our society. Examples include: The only thing that should be separated by color is laundry Hate causes a lot of problems - but hasn't solved one Strong people stand up for themselves. Stronger people stand up for others Judging a person does not define who they are. It defines who you are There is one race that matters most. The human race People of quality do not fear equality This anti racist book for kids is designed to help instill hope and humanity through our children. Makes a perfect gift for kids of all ages and parents who want to see a just and tolerant society.
Book Synopsis K-12 Coloring Book by : Melanie Martinez
Download or read book K-12 Coloring Book written by Melanie Martinez and published by Simon and Schuster. This book was released on 2021-09-07 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color in each page as Melanie Martinez’s fictional character Cry Baby and a few magical friends plan their escape from the K-12 Sleepaway School. Parental Advisory Explicit Content
Book Synopsis Wiz Khalifa's Weed Farm Coloring Book by : Wiz Khalifa
Download or read book Wiz Khalifa's Weed Farm Coloring Book written by Wiz Khalifa and published by Ulysses Press. This book was released on 2019-04-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: BLAZE. COLOR. CREATE. In the post-prohibition green frontier, elevated entrepreneur Wiz Khalifa has created his first-ever coloring book. Now he needs you to add some color to his worldwide weed empire, including iconic sites from Los Angeles to Amsterdam, favorite strains like Khalifa Kush, and special events such as Danksgiving and Wiz's Birthday.
Book Synopsis The Language Instinct by : Steven Pinker
Download or read book The Language Instinct written by Steven Pinker and published by Harper Collins. This book was released on 2010-12-14 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A brilliant, witty, and altogether satisfying book." — New York Times Book Review The classic work on the development of human language by the world’s leading expert on language and the mind In The Language Instinct, the world's expert on language and mind lucidly explains everything you always wanted to know about language: how it works, how children learn it, how it changes, how the brain computes it, and how it evolved. With deft use of examples of humor and wordplay, Steven Pinker weaves our vast knowledge of language into a compelling story: language is a human instinct, wired into our brains by evolution. The Language Instinct received the William James Book Prize from the American Psychological Association and the Public Interest Award from the Linguistics Society of America. This edition includes an update on advances in the science of language since The Language Instinct was first published.
