Rethinking Fear

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Publisher : Lulu.com
ISBN 13 : 1471783456
Total Pages : 90 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Rethinking Fear by : Allegra Gee

Download or read book Rethinking Fear written by Allegra Gee and published by Lulu.com. This book was released on 2012-07-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ever find yourself playing small because of fear, then this book is for you. Expanding on some of the ideas found in '49 Ways To Kick-Start Your Business', 'Rethinking Fear' offers tried and tested techniques enabling you to look at fear differently and reduce the impact it has on your life. A business book that's more about you than your business.

No Fear

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Publisher :
ISBN 13 : 9781903080085
Total Pages : 0 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis No Fear by : Tim Gill

Download or read book No Fear written by Tim Gill and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debates the role and nature of childhood in the UK. Focusing on the crucial years of childhood between the ages of 5 and 11, this work examines some of the key issues with regard to children's safety: playground design and legislation, antisocial behavior, bullying, child protection, the fear of strangers, and online risks.

Rethinking Columbus

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Publisher : Rethinking Schools
ISBN 13 : 094296120X
Total Pages : 197 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Rethinking Columbus by : Bill Bigelow

Download or read book Rethinking Columbus written by Bill Bigelow and published by Rethinking Schools. This book was released on 1998 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides resources for teaching elementary and secondary school students about Christopher Columbus and the discovery of America.

Rethink it!

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1682994457
Total Pages : 95 pages
Book Rating : 4.6/5 (829 download)

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Book Synopsis Rethink it! by : Michael Cohen

Download or read book Rethink it! written by Michael Cohen and published by Simon and Schuster. This book was released on 2015-09-01 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you tell yourself, “I’m not good enough,” or “Things are far too difficult, why should I even try?”

The Art of Fear

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Publisher : HarperCollins
ISBN 13 : 0062423436
Total Pages : 171 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Rethinking Depression

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Publisher : New World Library
ISBN 13 : 1608680207
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Rethinking Depression by : Eric Maisel

Download or read book Rethinking Depression written by Eric Maisel and published by New World Library. This book was released on 2012 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Maisel invites depression sufferers and their service providers to consider whether human sadness has been monetised into the disease of depression and asks readers to consider the personal implications of this 50 year cultural shift from human problem to medical ailment.

Phobia Relief

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Publisher :
ISBN 13 : 9781945953033
Total Pages : pages
Book Rating : 4.9/5 (53 download)

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Book Synopsis Phobia Relief by : Kalliope Barlis

Download or read book Phobia Relief written by Kalliope Barlis and published by . This book was released on 2016-10-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Phobia Relief is an International Bestseller on Amazon! Buy it now! It became a #1 Bestseller within one week of its publication date. Start Living the Life You Deserve Now. Recapture Lost Time and Build in Better Moments. All of us are born with two fears: the fear of falling and fear of loud noises. All the rest-fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles-are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming (NLP) techniques. What she offers is education, not therapy, and the results can be absolutely liberating. "When you meet Kalliope, you feel as if you've known her forever. She dispels all your fears and allows you to see beyond today. It's that feeling of knowing how the future can look with the results you desire. Kalliope, you are truly a Godsend. Thank you!" -Joe Benjamin, Network Security Engineer By completing the exercises in this life-changing workbook you'll be able to: Learn the true cause of your phobias Gain control over formerly uncontrollable thoughts Shrink your fears and reverse them Stop visualizing what you don't want and start visualizing what you do want Find your purpose and build your best life ever "

Win

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Publisher : Hachette Books Ireland
ISBN 13 : 1473667046
Total Pages : 248 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Win by : Brent Pope

Download or read book Win written by Brent Pope and published by Hachette Books Ireland. This book was released on 2018-04-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Visualise your goals and achieve your potential.' Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life. From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.

Authentic Excellence

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Publisher : Routledge
ISBN 13 : 0429619499
Total Pages : 241 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Authentic Excellence by : R. Kelly Crace

Download or read book Authentic Excellence written by R. Kelly Crace and published by Routledge. This book was released on 2019-07-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before have the pressures of a comparative and competitive world impacted on our sense of wellbeing, particularly among young adults. Building on the principles of Giving Voice to Values, which honors the complexity and difficulty of leading with our values, this book addresses the unique challenges faced by young adults. It provides a clear process that details how to harness natural wisdom to flourish through the relentless pace and pressure of today’s world. Moving beyond mere values clarification, Authentic Excellence helps the reader to develop a deeper relationship with their values and confidently express them, and builds effective coping skills to manage the relentless noise of our comparative and competitive world. Authentic Excellence answers five primary questions: How are young adults affected by this world of relentless change and pressure? Why are young adults vulnerable to a plateau that can negatively affect their resilience? What is the difference between fear-based excellence and authentic excellence and what role do values play in this distinction? What is necessary to move beyond fear-based excellence and why is it so hard? How do you train a deeper level of effectiveness that includes more consistent productivity, fulfillment and resilience?

Rethink How You Think

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Author :
Publisher : Revell
ISBN 13 : 1441235574
Total Pages : 183 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Rethink How You Think by : Dr. David Stoop

Download or read book Rethink How You Think written by Dr. David Stoop and published by Revell. This book was released on 2014-01-21 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know most of our patterns of behavior are set by the time we are six years old? No wonder it's so hard to change! Even when we're committed to making a change in life, it's always an uphill battle. But there is a secret to lasting change that God gave us long before modern neuroscience and self-help gurus were the norm. Rethink How You Think is for anyone who has been frustrated by an inability to change habits, overcome fears, or keep up new healthy patterns of living and thinking. Dr. David Stoop shows readers that the true way to lasting change is in the renewing of our minds, which we accomplish when we faithfully read God's Word and meditate on it daily. He clearly shows how to move from fear to love, from resentment to gratitude, from lust to purity, from loneliness to connection, from idolatry to contentment, and from mistrust to trust. Anyone eager to find change that lasts will welcome this practical and encouraging message.

Rethinking Refugees

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Author :
Publisher : Routledge
ISBN 13 : 1135436924
Total Pages : 200 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Rethinking Refugees by : Peter Nyers

Download or read book Rethinking Refugees written by Peter Nyers and published by Routledge. This book was released on 2013-11-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethinking Refugees: Beyond State of Emergency examines the ways in which refugees have been made objects of the complex discourse, practices, and strategies of humanitarianism making visible the link between our knowledge of refugees and questions about the changing status of political power, space, and identity. The author draws upon post-structural analytical tools to develop a critique of humanitarianism and to sketch a bio-political framework for understanding the relationship between the humanity of refugees and their capacity, or lack thereof, for political voice and action. Rethinking Refugees is a radically fresh approach to understanding refugees, their movements, and their place within an increasingly globalized international politics.

You Have the Power

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Publisher : Penguin
ISBN 13 : 1101143681
Total Pages : 151 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis You Have the Power by : Frances Moore Lappe

Download or read book You Have the Power written by Frances Moore Lappe and published by Penguin. This book was released on 2005-04-21 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frances Moore Lappé-author of the million-selling Diet for a Small Planet-and Jeffrey Perkins offer the radical notion that our fears can be a source of energy to create the lives and the world we want. Now more than ever, it seems, our lives and the lives of our loved ones are at risk. Our normal response is to retreat. But what if fear were not a negative force but a positive one-a source of energy and strength? Sharing their own intimate journeys with fear, as well as the experiences of others, the authors offer seven liberating notions that can help unleash your power to walk into the unknown and create a more fulfilling, authentic life.

Rethink

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 3756886263
Total Pages : 249 pages
Book Rating : 4.7/5 (568 download)

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Book Synopsis Rethink by : Friedrich Leiminer

Download or read book Rethink written by Friedrich Leiminer and published by BoD – Books on Demand. This book was released on 2023-03-24 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is our affluent society at an end? What is needed for a functioning community? What keeps them together, what makes communities fail? What about our goals? How do we resolve conflicts? What guidance and leadership do we have and what roles are lived out? In which society do we want to live together? How can we maximize individual and societal well-being? Is prosperity for all an illusion? In any case, we have crossed borders that we as human beings simply do not have the right to cross! We still have the chance to reorient ourselves, to organize, to protest, to plan and to shape. We can still prepare the birth of a new society in the womb of the old. The central question will be how we can shape the great transformation that we will be facing in the coming decades as well, efficiently, sustainably and wisely as possible. This book is intended to provide a basis for discussion.

Breaking the Mold

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Publisher : RWG Publishing
ISBN 13 :
Total Pages : 69 pages
Book Rating : 4.2/5 (152 download)

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Book Synopsis Breaking the Mold by : Dorothy Vincent

Download or read book Breaking the Mold written by Dorothy Vincent and published by RWG Publishing. This book was released on 2023-03-30 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the Mold: Shattering Expectations and Chasing Dreams is a powerful and inspiring book that challenges readers to break free from limiting beliefs and societal expectations, and to embrace their individuality in pursuit of their goals and aspirations. Through personal stories, insights, and practical advice, this book guides readers on a journey of self-discovery and personal growth, exploring topics such as the power of belief, defining success on your own terms, embracing failure, finding your passion, overcoming limiting beliefs, building a support system, and taking risks. The book also addresses important social issues such as diversity, equity, and women's leadership, offering guidance on how to navigate these challenges and create positive change in the world. Whether you're a student just starting out on your journey, a mid-career professional looking to make a change, or anyone seeking greater fulfillment and meaning in your life, Breaking the Mold offers the inspiration and guidance you need to shatter expectations and chase your dreams. With practical tools and exercises, this book provides readers with a roadmap for success and fulfillment, helping them to develop the mindset, skills, and strategies needed to create a life that truly reflects who they are and what they value. Breaking the Mold is a must-read for anyone who wants to live a life of purpose, meaning, and impact, and to create positive change in the world.

Rethinking Homeostasis

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Publisher : MIT Press
ISBN 13 : 9780262194808
Total Pages : 332 pages
Book Rating : 4.1/5 (948 download)

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Book Synopsis Rethinking Homeostasis by : Jay Schulkin

Download or read book Rethinking Homeostasis written by Jay Schulkin and published by MIT Press. This book was released on 2003 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overview of allostasis, the process by which the body maintains overall viability under normal and adverse conditions.

The State of Affairs

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Publisher : HarperCollins
ISBN 13 : 0062322605
Total Pages : 321 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The State of Affairs by : Esther Perel

Download or read book The State of Affairs written by Esther Perel and published by HarperCollins. This book was released on 2017-10-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review of Books From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it. An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Why do people cheat—even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book. For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart. Affairs, she argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations. Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, “Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.”

Redefining Anxiety

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Author :
Publisher : Ramsey Press
ISBN 13 : 1942121458
Total Pages : 55 pages
Book Rating : 4.9/5 (421 download)

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Book Synopsis Redefining Anxiety by : Dr. John Delony

Download or read book Redefining Anxiety written by Dr. John Delony and published by Ramsey Press. This book was released on 2020-11-17 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is real—but it isn’t the end of your story. Dr. John Delony knows what anxiety feels like. He’s walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through: The four biggest myths about anxiety and the life-changing truth Practical steps you can take today to start getting your life back Long-term strategies for healing to help you move forward John will show you that most of what you’ve heard about anxiety is wrong. Things like: If you have anxiety, you’re broken and need to be fixed Anxiety is a disease that can only be cured with medicine Anxiety is caused by your genetics While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: anxiety is an alarm. It’s a signal—nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.