Resync Your Life

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ReSYNC Your Life

Author : Samir Becic
Publisher : Thomas Nelson
ISBN 13 : 0718089901
Total Pages : 256 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis ReSYNC Your Life by : Samir Becic

Download or read book ReSYNC Your Life written by Samir Becic and published by Thomas Nelson. This book was released on 2017-10-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.

Finding Selah

Author : Kristen Kill
Publisher : Zondervan
ISBN 13 : 0310347025
Total Pages : 177 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Finding Selah by : Kristen Kill

Download or read book Finding Selah written by Kristen Kill and published by Zondervan. This book was released on 2018-01-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: That something you’ve been looking for in the empty stress of your mad-dash days? It has a name. The Psalms call it selah—the pause, rest, or interlude between the notes in a song. More than merely an empty space, selah is a chance to stop and resync with the story and song of God. For all the ways life keeps you running, this word and practice offers a way to re-center yourself on the One who holds all things together and makes all things beautiful. Stretched beyond her capacity in caring for a large family in the middle of Manhattan, Kristen Kill was exhausted, depressed, and desperate for a change. Then something sparked within her when she read the Psalms, and found that often all that stood between the psalmist’s cries for help and celebrations of praise was this simple word, selah. Join Kristen in Finding Selah for a journey that will transform the way you think about work, rest, and the little spaces in between that make all the difference. This book will show you how to tune your ear to the song God is singing over you, embrace the “selah moments” able to transform your daily rhythms, and most of all, encounter the ultimate Selah in Christ, who stands in the gap between heaven and your most hectic of days. There is hope for the dissonance you feel. Finding Selah will show you not only how to sing a new song, but to live a new way.

Stay Fit For Life

Author : Joshua Kozak
Publisher : Dorling Kindersley Ltd
ISBN 13 : 024132808X
Total Pages : 546 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Stay Fit For Life by : Joshua Kozak

Download or read book Stay Fit For Life written by Joshua Kozak and published by Dorling Kindersley Ltd. This book was released on 2017-10-05 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move with the ease and efficiency of youth when performing everyday, functional movements such as bending, twisting, pushing, pulling, and reaching, making daily activities such as gardening or playing with grandchildren both smoother and stronger. Unlike traditional resistance training that targets isolated muscle groups, the compound movement exercises and activity-specific programmes featured in Stay Fit for Life engage multiple muscle groups at the same time, helping you lead more a active, dynamic lives for years to come, no matter your fitness level.

Sports Medicine

Author : Ramon Hines
Publisher : Scientific e-Resources
ISBN 13 : 1839473797
Total Pages : 372 pages
Book Rating : 4.8/5 (394 download)

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Book Synopsis Sports Medicine by : Ramon Hines

Download or read book Sports Medicine written by Ramon Hines and published by Scientific e-Resources. This book was released on 2018-01-24 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phrase Sports Medicine is not specific to one career/profession. It instead, encompasses a group of professionals from various disciplines whose focus is the heath of an athlete. Athletes can be all ages and play on all different levels. A person interested in becoming an orthopedic sports medicine specialist must complete four years of medical school. After their undergraduate schooling is completed, training continues with a five-year residency in orthopedics. In order to sub-specialize, which is the case with an orthopedic sports medicine, another two to four years of training is required. This book is a practical guide to the field of sports science and the treatment of sports injuries. Written for students in sports science and medicine, trainees and specialists in sports medicine and related disciplines. The book presents the clinical management of both acute and chronic sports injuries and medical problems alongside the background and basic science of sports medicine. Hopefully the present book will be useful for the students of physical education and sports sciences and other related courses.

Sports Medicine

Author : Dr. Aruna Dogra
Publisher : Friends Publications (India)
ISBN 13 : 9390649692
Total Pages : 213 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Sports Medicine by : Dr. Aruna Dogra

Download or read book Sports Medicine written by Dr. Aruna Dogra and published by Friends Publications (India). This book was released on 2021-05-17 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports medicine, also known as Sport and Exercise Medicine (SEM), is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. Although most sports teams have employed team physicians for many years, it is only since the late 20th century that sports medicine has emerged as a distinct field of health care. Sports medicine specializes in preventing, diagnosing and treating injuries related to participating in sports and/or exercise, specifically the rotation or deformation of joints or muscles caused by engaging in such physical activities. The sports medicine team includes specialty physicians and surgeons, athletic trainers, physical therapists, coaches, other personnel as well as the athlete himself/herself. Because of the competitive nature of sports, a primary focus of sports medicine is the rapid recovery of patients, which drives many innovations in the field. Sports, medicine tries to provide the environment so that one’s genetic potentials are fully realized. Any disease or injury that has the potential to influence the sports performance is covered under sports injuries. The present book not only describes sports injuries in simple language but also the mechanism of such injuries.

Desktop Digital Studio

Author : Paul White
Publisher : SMT
ISBN 13 : 0857128361
Total Pages : 267 pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis Desktop Digital Studio by : Paul White

Download or read book Desktop Digital Studio written by Paul White and published by SMT. This book was released on 2012-06-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to setting up a digital recording environment capable of computer-based MIDI sequencing, audio recording and editing, sound synthesis and effects processing.

IPad 2

Author : J.D. Biersdorfer
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449316166
Total Pages : 361 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis IPad 2 by : J.D. Biersdorfer

Download or read book IPad 2 written by J.D. Biersdorfer and published by "O'Reilly Media, Inc.". This book was released on 2011-11-16 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the latest features and functions of the iPad2, covering such topics as accessing the Internet, setting up an email account, using built-in apps, playing games, using iTunes, and storing data content in iCloud.

Digital Detox

Author : Jim Stephens
Publisher : RWG Publishing
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4./5 ( download)

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Book Synopsis Digital Detox by : Jim Stephens

Download or read book Digital Detox written by Jim Stephens and published by RWG Publishing. This book was released on 2024-06-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the relentless surge of the digital age, we're constantly connected, yet increasingly isolated. "Digital Detox: Reclaiming Your Life in the Tech Era" by Jim Stephens is the essential guide for those yearning to break free from the overwhelming tide of digital distraction. This insightful book explores the impact of our incessant connectivity, revealing the paradox of how our devices, meant to keep us linked, often lead to a sense of isolation and loneliness. Stephens offers a comprehensive strategy to filter irrelevant information and embrace a slower, more meaningful online experience. With practical advice, this book encourages readers to join an online support community where they can share experiences, stay motivated, and celebrate milestones together. Discover how to regain control over your digital consumption, enrich your relationships, and find balance in an overconnected world. "Digital Detox" is your roadmap to reclaiming your life from the digital chaos and rediscovering the joys of genuine human connection.

Master of You

Author : Cate Stillman
Publisher : Sounds True
ISBN 13 : 168364316X
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Master of You by : Cate Stillman

Download or read book Master of You written by Cate Stillman and published by Sounds True. This book was released on 2020-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness Expert Cate Stillman Walks You Through a System for Evolving Every Aspect of Your Life Through the Five Elements of Ayurveda Do you ever sense that there’s a gap between your full potential and how you live your day-to-day life? If so, wellness expert Cate Stillman has a breakthrough solution. In Master of You, Cate presents an innovative program for embracing and accelerating your true capabilities—all through the five fundamental elements of Ayurveda. Master of You shows you how to align every aspect of your life with who you want to become next. Rather than quick fixes and life hacks, Cate offers element-by-element instruction on how to organize your home (space), optimize your biorhythms (earth), clarify your ambitions (fire), realign your relationship with time (air), and embody integrity and flow in your daily life (water). Through concentrated inquiry, dozens of practices, and a deep dive into the alchemical power of Ayurveda, Master of You will guide you in how to clear away obstacles and empower your own evolution. Here you will discover: Practices for checking in on your body, mind, and spirit with clear eyesHow to recognize and bridge the gaps in your personal integrityImportant habits for honoring and nurturing your body’s natural rhythmsHow to confidently step up for your dreams through pilgrimage and vision questsThe five bodies you need to consider and nourish as you progressHow your past experiences and ingrained habits shape you from the cells upThe inherent paradoxes of mastering the element of air (time)How to practice fasting for better nourishment (and enjoyment!) from foodWhy mastering integrity and flow is the linchpin of the elemental processHow to discern the signs pointing toward your true dharma “What if you met your present realities, challenges, and opportunities facing forward, rooted from within, activating support from all around you?” writes Cate. “What if you could design for and actualize the life beyond your wildest dreams? Who could you become?” With Master of You, you too can take the reins of your life, reorient toward what makes you thrive, and bridge the gap between the possible and the actual.

It's Not a Cult

Author : Lauren Danhof
Publisher : Crooked Lane Books
ISBN 13 : 1639104399
Total Pages : 299 pages
Book Rating : 4.6/5 (391 download)

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Book Synopsis It's Not a Cult by : Lauren Danhof

Download or read book It's Not a Cult written by Lauren Danhof and published by Crooked Lane Books. This book was released on 2023-08-22 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mona Awad's All's Well meets Unbreakable Kimmy Schmidt in Lauren Danhof's darkly humorous debut, in which a daughter races to save her mother from a dangerous cult before it's too late. Glinda Glass is truly trying her best. After dropping out of her graduate school program, she moves back to her childhood home with her mom—who has not only joined a cult, the Starlight Pioneer Society, but has also become enraptured by its charismatic and menacing leader, Arlon. Meanwhile, Glinda spends her days working in the Drench-the-Wench dunk booth at the local Renaissance fair with her only friend Troy—who may be falling in love with her. When Glinda learns that the cult will be turning her family’s home into their commune, she decides to take matters into her own hands—by infiltrating the cult and taking it down from the inside. There, she realizes things are far more sinister than she could have ever imagined and that she must get her mom out from under the spell of Arlon by any means necessary. But Glinda can’t do it on her own; to save her mother, she’ll have to confront her own history of trauma and grief and repair her relationships with her sisters and Troy, no matter the cost.

Erased

Author : Robbi McCoy
Publisher : Bella Books
ISBN 13 : 1594936463
Total Pages : 338 pages
Book Rating : 4.5/5 (949 download)

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Book Synopsis Erased by : Robbi McCoy

Download or read book Erased written by Robbi McCoy and published by Bella Books. This book was released on 2017-01-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: One moment San Francisco police officer Dani Barsetti is chasing a suspect through an apartment building. The next moment she wakes up in a completely different place and time. It’s the twenty-third century—at least that’s what she’s being told by a group of scientists who aren’t at all happy to see her. Their agent, a man sent back in time to kill a dangerous terrorist, has been killed by the terrorist instead. So now the scientists are proposing to send Dani back in time to finish the job. It sounds great to Dani, who only wants to get home. Except for one thing—her trip into the future has totally erased her from the past. Her wife Gemma doesn’t know her. Her parents and siblings have never met her. And the police force has no record of her. Could she start over? Could Gemma fall in love with her all over again? Dani has only two weeks to find out before she must return to the future. But is two weeks long enough to fall in love? Or is it only long enough to say goodbye…

Divine Guidance

Author : Stephanie J. King
Publisher : 6th Books
ISBN 13 : 1780997930
Total Pages : 131 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Divine Guidance by : Stephanie J. King

Download or read book Divine Guidance written by Stephanie J. King and published by 6th Books. This book was released on 2013-07-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miracles are a natural part of daily life – we just don’t notice. According to your wants and needs life is trying to unfold in your best interest. But circumstances, thoughts, doubts, fears, emotions and many other things get in the way. Not all you hear, see, feel or know is beneficial… What possibilities would await if you could navigate the life you live more effectively, staying one step ahead of others and of change? What if you always had a solution for the challenges you face – to ease your journey? Do you want the best from what love, family, friendships, home, work and finance have to offer? Life is not always as it seems. Underlying issues, perception, cause and effect, karma, intention and soul purpose simultaneously play out together on unseen levels. For the seemingly miraculous to happen, for life to function properly, all aspects and all facets must work in sync – including us. Life is not against you – it’s working with you, providing daily what you ask for and what you need – though you may not realise... This is always the driving factor that drives life. Deep within your psyche, within your own survival system, a higher sense of ‘being’ is creeping forward – you’re part of something major going on – it’s why you’re here... Your own soul is ascending, a new world order is birthing through, you are evolving. Divine Guidance is written to help you recognise where you are within your journey and life agenda – so you can harness your personal power and regain control – regardless of what’s unfolding in your now. Every time you use this book you’ll get precisely what you need – without exception. Divine Guidance has the power to make a difference in your life, are you ready to use it... ,

The Rupture of Serenity

Author : Aisha Abbasi
Publisher : Routledge
ISBN 13 : 042992206X
Total Pages : 222 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Rupture of Serenity by : Aisha Abbasi

Download or read book The Rupture of Serenity written by Aisha Abbasi and published by Routledge. This book was released on 2018-05-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when the outside world enters the psychoanalytic space? In The Rupture of Serenity: External Intrusions and Psychoanalytic Technique, the author draws on clinical material to describe some of the dilemmas she has encountered in her work with patients when external factors have entered the treatment frame. She considers analytic dilemmas that range from how to deal with patients' unusual requests regarding the conduct of an analytic treatment to the question of how to handle events in the analyst's personal life that, by necessity, must be addressed in the analysis. As a Muslim of Pakistani origin, the author is also able to discuss, frankly and with compassion, the role that ethnic and religious differences between patient and analyst can play in treatment-differences that, in the aftermath of 9/11 and the search for and killing of Osama bin Laden, became a palpable presence in her consulting room.

MongoDB

Author : Kristina Chodorow
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1449344828
Total Pages : 432 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis MongoDB by : Kristina Chodorow

Download or read book MongoDB written by Kristina Chodorow and published by "O'Reilly Media, Inc.". This book was released on 2013 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introductory text shows the advantages of using document-oriented databases and demonstrates how MongoDB is a reliable, high-performance system that allows for horizontal scalability. This updated second edition provides guidance for database developers, advanced configuration for system administrators, and an overview of the concepts and use cases for other people on a project.

The Life Course

Author : Stephen J. Hunt
Publisher : Bloomsbury Publishing
ISBN 13 : 113752197X
Total Pages : 344 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis The Life Course by : Stephen J. Hunt

Download or read book The Life Course written by Stephen J. Hunt and published by Bloomsbury Publishing. This book was released on 2017-09-16 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dramatic social transformation in Western society over recent decades has had a profound impact on the way the life course is studied. While people continue to experience the implications of class, gender, ethnicity and, of course, age, they are more than ever able to take personal control of their own lives. The Life Course considers how, in a diverse and uncertain world, the previously predictable stages of life are no longer fixed but increasingly open to change. Focusing on continuities and change, this book looks not only at the different 'phases of life', but also at the transformation of a number of closely related social institutions such as the family, education and the workplace. Recognising that the established cradle-to-grave view is now outdated, the trajectory from infancy and youth to later and end-of-life is followed not as a stable object of study, but as a starting point for critical analysis. This second edition offers an essential overview of the sociology of the life course, incorporating both contemporary and conventional perspectives. It calls upon current theorising around the life course as well as on up-to-date empirical research data. This thought-provoking text is relevant to researchers and students of life course studies and sociology, as well as to those in nursing, social work and related caring professions.

The iPhone Book Volume 2

Author : Imagine Publishing
Publisher : Imagine Publishing
ISBN 13 : 1908955414
Total Pages : 227 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis The iPhone Book Volume 2 by : Imagine Publishing

Download or read book The iPhone Book Volume 2 written by Imagine Publishing and published by Imagine Publishing. This book was released on 2011 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dedicated to showing you how to get the most out of your smartphone, The iPhone Book offers a wealth of features and guides to help you extend the functionality of your phone. With overviews of all the default iPhone applications and tutorials focusing on lifestyle, productivity and entertainment, there’s something for everyone. And with tips on getting started and reviews of all the top apps from the Apple Market, this book has everything covered. Comprehensive, accessible and stylish, Imagine's Book series provides readers with expert advice on a range of cutting-edge consumer products. Offering a complete advisory service for enthusiasts with a wide range of experience, Imagine’s acclaimed Book series is the indisposable solution for anyone who wants to get more from their new passion. Simply, Imagine’s Book series is the ultimate consumer companion.

Biological Control of Weeds in Australia

Author : M. H. Julien
Publisher : CSIRO PUBLISHING
ISBN 13 : 064309993X
Total Pages : 641 pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis Biological Control of Weeds in Australia by : M. H. Julien

Download or read book Biological Control of Weeds in Australia written by M. H. Julien and published by CSIRO PUBLISHING. This book was released on 2012 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biological control of weeds has been practiced for over 100 years and Australia has been a leader in this weed management technique. The classical example of control of prickly pears in Australia by the cactus moth Cactoblastis cactorum, which was imported from the Americas, helped to set the future for biocontrol of weeds in many countries. Since then there have been many projects using Classical Biological Control to manage numerous weed species, many of which have been successful. Importantly, there have been no serious negative non-target impacts - the technique, when practiced as it is in Australia, is safe and environmentally friendly. Economic assessments have shown that biocontrol of weeds in Australia has provided exceedingly high benefit-to-cost ratios. This book reviews biological control of weeds in Australia to 2011, covering over 90 weed species and a multitude of biological control agents and potential agents. Each chapter has been written by practicing biological control of weeds researchers and provides details of the weed, the history of its biological control, exploration for agents, potential agents studied and agents released and the outcomes of those releases. Many weeds were successfully controlled, some were not, many projects are still underway, some have just begun, however all are reported in detail in this book. Biological Control of Weeds in Australiawill provide invaluable information for biological control researchers in Australia and elsewhere. Agents used in Australia could be of immense value to other countries that suffer from the same weeds as Australia. The studies reported here provide direction to future research and provide examples and knowledge for researchers and students. KEY FEATURES * A unique collation of information for Australian weed research and management * Contains all the information about biological control of weeds in Australia in one book * Provides key references for further information * Will become a well cited publication