Restore Your Health

Download Restore Your Health full books in PDF, epub, and Kindle. Read online Restore Your Health ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

How to Restore Your Health Naturally

Author : Prashant Shivanand Shah
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977555472
Total Pages : 66 pages
Book Rating : 4.5/5 (554 download)

DOWNLOAD NOW!

Book Synopsis How to Restore Your Health Naturally by : Prashant Shivanand Shah

Download or read book How to Restore Your Health Naturally written by Prashant Shivanand Shah and published by Createspace Independent Publishing Platform. This book was released on 2017-09-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-tested way to heal yourself by simply changing your lifestyle and eating habits. Today we are ingrained to believe that our health depends on doctors, medicines, and the healthcare industry; whereas the truth is that our health really depends on our lifestyle, diet and emotions. When we understand this simple truth, we can learn to restore and maintain our health by our own efforts and, except in extreme cases, we will not need to consult doctors. The method of natural healing that we show is holistic and totally different from the specialised advice that you normally receive through the medical profession. It is simple, and to use it you do not need to know anatomy, physiology, pathology, toxicology or pharmacology. Further, the results of this treatment are self-evident, and so you do not have to depend on empirical proofs. You simply strengthen the vital force in the body and help it in its effort to restore your health and keep you healthy.

Move Your DNA

Author : Katy Bowman
Publisher :
ISBN 13 : 9781905367573
Total Pages : 264 pages
Book Rating : 4.3/5 (675 download)

DOWNLOAD NOW!

Book Synopsis Move Your DNA by : Katy Bowman

Download or read book Move Your DNA written by Katy Bowman and published by . This book was released on 2015-02-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women Restore Your Health

Author : Therlee Gipson
Publisher : Lulu.com
ISBN 13 : 0359320406
Total Pages : 57 pages
Book Rating : 4.3/5 (593 download)

DOWNLOAD NOW!

Book Synopsis Women Restore Your Health by : Therlee Gipson

Download or read book Women Restore Your Health written by Therlee Gipson and published by Lulu.com. This book was released on 2019-06-13 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book titled: "Women Restore Your Health" should be in every household in the United States. The intention of this book is to educate our young people about the many consequences to lose their virginity (male or female). This may not be that consequential to a lot of people, but if you only knew what you were giving up and might catch, you would think twice. You're giving a piece of your heart and your body to someone that you may not even marry. Every time you sleep around you is losing less and less of yourself to different people. The odds of catching an STD really goes up.

Toxic Relief, Revised and Expanded

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 1616387076
Total Pages : 256 pages
Book Rating : 4.6/5 (163 download)

DOWNLOAD NOW!

Book Synopsis Toxic Relief, Revised and Expanded by : Don Colbert

Download or read book Toxic Relief, Revised and Expanded written by Don Colbert and published by Charisma Media. This book was released on 2012-01-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a toxic world. And with disasters like the Gulf of Mexico oil spill of 2010 and the devastating earthquake and tsunami in Japan that has resulted in nuclear fallout, it is only getting more toxic by the day. But there is hope! In Toxic Relief, Dr. Colbert shows you how to deep-cleanse you body right down to the cellular level to renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven’t had in years.

The Microbiome Diet

Author : Raphael Kellman
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217654
Total Pages : 354 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis The Microbiome Diet by : Raphael Kellman

Download or read book The Microbiome Diet written by Raphael Kellman and published by Da Capo Lifelong Books. This book was released on 2014-07-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

Fiber Fueled

Author : Will Bulsiewicz, MD
Publisher : Penguin
ISBN 13 : 059308456X
Total Pages : 402 pages
Book Rating : 4.5/5 (93 download)

DOWNLOAD NOW!

Book Synopsis Fiber Fueled by : Will Bulsiewicz, MD

Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

I Will Restore Your Health and Heal Your Wounds , Says the LORD

Author : Linda Irene
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724862990
Total Pages : 194 pages
Book Rating : 4.8/5 (629 download)

DOWNLOAD NOW!

Book Synopsis I Will Restore Your Health and Heal Your Wounds , Says the LORD by : Linda Irene

Download or read book I Will Restore Your Health and Heal Your Wounds , Says the LORD written by Linda Irene and published by Createspace Independent Publishing Platform. This book was released on 2018-08-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you: * Know who God is* Who Jesus is and all that He did for us* Understand the power and authority we have in Christ* Overcome fear, anxiety, stress, worry, guilt* Walk in restored health* Give you tools to overcome our enemy's attacks * Receive ALL His benefits and blessings

Men Restore Your Health

Author : Therlee Gipson
Publisher : Lulu.com
ISBN 13 : 0359258492
Total Pages : 57 pages
Book Rating : 4.3/5 (592 download)

DOWNLOAD NOW!

Book Synopsis Men Restore Your Health by : Therlee Gipson

Download or read book Men Restore Your Health written by Therlee Gipson and published by Lulu.com. This book was released on with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Regenerate

Author : Joel Baumgartner
Publisher :
ISBN 13 : 9781720134374
Total Pages : 790 pages
Book Rating : 4.1/5 (343 download)

DOWNLOAD NOW!

Book Synopsis Regenerate by : Joel Baumgartner

Download or read book Regenerate written by Joel Baumgartner and published by . This book was released on 2018-09-09 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural forces within us are the true healers of disease. ― Hippocrates In REGENERATE: Heal Your Body Without Drugs or Surgery, Joel Baumgartner, M.D. paints the picture of a new model for healthcare that is changing the lives of thousands of his patients. Vitality, zest and quality of life are restored through this innovative approach that integrates leading-edge medical advances to optimize his patients' health outcomes. Through optimization of each of the elements of the C.F.A.N. model, true health and healing is achievable and a new model for healthcare emerges, changing the landscape of medicine from disease control to disease prevention and reversal. This new vision of healthcare empowers physicians and their patients to heal and regenerate by using the body's ability to heal itself, eliminate pain and REVERSE or better manage chronic disease, including diabetes, heart disease, arthritis and body degeneration. These outcomes are possible without having to settle for cover up medication, harmful injections or unneeded surgeries. How does he know this is possible? He's doing it. Nine years ago, the large traditional healthcare system he was working for changed and he either had to follow them to a new city, find a new job or start his own practice. So he started his practice, risking his financial future - and it paid off. His goal was to combine the science of medicine with the physiology and endocrinology of the body to develop a healthcare model that creates permanent change and regeneration in his patients. As a result, he's built the practice of his dreams, is actively seeing patients as a healer, and is now teaching others how to build next-level success in their healthcare practices. This book shares the practical knowledge physicians and patients need to regenerate wellness and, in so doing, become part of the movement toward next-level healthcare.

Fresh Fruit Cleanse

Author : Leanne Hall
Publisher : Ulysses Press
ISBN 13 : 1569759227
Total Pages : 250 pages
Book Rating : 4.5/5 (697 download)

DOWNLOAD NOW!

Book Synopsis Fresh Fruit Cleanse by : Leanne Hall

Download or read book Fresh Fruit Cleanse written by Leanne Hall and published by Ulysses Press. This book was released on 2011 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the delicious and hunger-satisfying all-fruit diets in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins.

Movement Matters

Author : Katy Bowman
Publisher : Uphill Books
ISBN 13 : 1943370044
Total Pages : 247 pages
Book Rating : 4.9/5 (433 download)

DOWNLOAD NOW!

Book Synopsis Movement Matters by : Katy Bowman

Download or read book Movement Matters written by Katy Bowman and published by Uphill Books. This book was released on 2016-11-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment. Winner: Foreword Indies Book Award (Gold) Here Bowman widens her there is more to movement than exercise message presented in Move Your DNA and invites us to consider this idea: human movement is a part of the ecosystem. Movement Matters explores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more–as well as: How did we become so sedentary? (Hint: Convenience often saves us movement, not time.) the missing movement nutrients in our food how to include more nature in education why ecosystem models need to include human movement the human need for Vitamin Community and group movement Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.

The Solar Body

Author : Ilchi Lee
Publisher : BEST Life Media
ISBN 13 : 1935127810
Total Pages : 263 pages
Book Rating : 4.9/5 (351 download)

DOWNLOAD NOW!

Book Synopsis The Solar Body by : Ilchi Lee

Download or read book The Solar Body written by Ilchi Lee and published by BEST Life Media. This book was released on 2015-07-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The secret is hot, because it’s about raising your body temperature and keeping its perfect energetic balance. In this condition, you let your body’s systems work at their best. With the simple visualization, movements, breathing, and observation of the mind that make up Ilchi Lee’s Solar Body Method, anyone can enjoy the vibrant health that we all deserve. Like the sun that generates life-giving heat without fail, you can craft your body into a Solar Body that self-charges with limitless energy. Tap into the hot secret to becoming a Solar Body. Get renewed passion and zest for life, and a glowing vitality that reaches beyond your physical health. As Internal Medicine physician Beauty M. Swe, MD attests, "I am seeing great improvement in my patients' issues with overweight, blood pressure, arthritis, spinal problems, muscle spasms, insomnia, stress, and, last but not least, anxiety and depression."

The 3-Day Reset

Author : Pooja Mottl
Publisher : Seal Press
ISBN 13 : 1580055281
Total Pages : 314 pages
Book Rating : 4.5/5 (8 download)

DOWNLOAD NOW!

Book Synopsis The 3-Day Reset by : Pooja Mottl

Download or read book The 3-Day Reset written by Pooja Mottl and published by Seal Press. This book was released on 2014-04-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods—three days at a time. Each reset takes only 72 hours to complete, which means you’ll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating… and help you stay there for good.

Love Again, Live Again

Author : Joan Hunter
Publisher : Whitaker House
ISBN 13 : 1641231556
Total Pages : 129 pages
Book Rating : 4.6/5 (412 download)

DOWNLOAD NOW!

Book Synopsis Love Again, Live Again by : Joan Hunter

Download or read book Love Again, Live Again written by Joan Hunter and published by Whitaker House. This book was released on 2018-11-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone gets their feelings hurt in life. As these wounds fester and compound throughout life, they become scars that affect our current relationships. Anyone suffering from a wounded heart feels a sense of separation from people, but the separation it creates from our heavenly Father is far worse for our mind, body and soul. “Broken Heart Syndrome” is a recognized medical condition. Tests show that the pain caused by relational stress or trauma releases stress hormones to circulate through the body. This causes the inner layers of the heart to shred, damaging the cardiac muscle and its capacity to pump blood throughout the body. The chest pain this can cause resembles a serious heart attack. Stents or angioplasty can treat blocked vessels, but modern medicine still has no quick fix for a broken heart. Joan Hunter reveals how to heal your heart from past hurts. To do this, you must be set free from the trauma of past relationships that prevent you from giving of yourself to those most important to you today. In doing so, you will also restore your most important relationship—the one with your heavenly Father.

Super Gut

Author : William Davis
Publisher : Hachette Go
ISBN 13 : 0306846950
Total Pages : 379 pages
Book Rating : 4.3/5 (68 download)

DOWNLOAD NOW!

Book Synopsis Super Gut by : William Davis

Download or read book Super Gut written by William Davis and published by Hachette Go. This book was released on 2022-02-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.

Your Body in Balance

Author : Neal D Barnard, MD
Publisher : Grand Central Publishing
ISBN 13 : 1538747448
Total Pages : 338 pages
Book Rating : 4.5/5 (387 download)

DOWNLOAD NOW!

Book Synopsis Your Body in Balance by : Neal D Barnard, MD

Download or read book Your Body in Balance written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2020-02-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

Recover Your Health

Author : Dr Jeremiah Joseph
Publisher :
ISBN 13 : 9781452549743
Total Pages : 136 pages
Book Rating : 4.5/5 (497 download)

DOWNLOAD NOW!

Book Synopsis Recover Your Health by : Dr Jeremiah Joseph

Download or read book Recover Your Health written by Dr Jeremiah Joseph and published by . This book was released on 2012-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on cutting-edge medical breakthroughs, Recover Your Health combines four topics that can help you shed stubborn and unwanted pounds, dramatically increase your energy and vitality, protect you against cancer, and slow the aging process. If you answer yes to any of the following, something may be interfering with your body's ability to restore itself back to its normal state: Are you groggy in the morning or tired throughout the day? Are you exercising and eating well without losing weight? Do you have pain somewhere in your body that you are not getting relief from? Do you have a health condition that has not been helped with conventional medicine? Does your brain feel foggy with a lack of mental clarity? You are not alone. Highly acclaimed author and speaker Dr. Jeremiah Joseph unleashes his four remarkably easy-to-follow strategies that show you how you can feel confident and in control of your health again. Dr. Joseph reveals four things that everyone needs in order to restore their health, increase muscle and decrease fat, recover childlike energy, combat disease, and enhance memory. The body has an amazing ability to heal, repair, and regenerate itself from the day-to-day wear and tear, as long as nothing is interfering with this potential. The secret to unleashing these powers lies not in tricking the body with chemicals or surgery but finding the underlying cause and removing the interference. Remove chemical, physical, or emotional interferences, and the body can heal from just about any disease. In one section, Dr. Joseph shares five well-known and easy-to-acquire nutritional supplements that everyone on the planet must have in order to live and age harmoniously. Vibrant health, life extension, and an all-encompassing sense of well-being is well within our reach. Practical and easy to follow, Recover Your Health finally provides solutions to questions thousands and thousands of patients have been asking for.