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Resonant Journey
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Book Synopsis Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing by : Sarah Peyton
Download or read book Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing written by Sarah Peyton and published by W. W. Norton & Company. This book was released on 2017-09-12 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practices for well-being, based in neuroscience and geared toward kindness. Skills for people to learn to be with themselves in the healthiest way possible. When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination. Until we recognize and free ourselves from these damaging contracts, we can never truly heal. Your Resonant Self Workbook: From Self-sabotage to Self-care takes us through the world of relational neuroscience and, using the lens of unconscious contracts, explores how our brains, nervous systems, and bodies react to the brains, nervous systems, and bodies of others. Case studies, resonant-language practice, questionnaires, mediations, and journaling provide readers with healing strategies for uncovering and rewriting these contracts. Following Your Resonant Self, this workbook provides the tools to turn inward with kindness, warmth, and curiosity and create opportunities for self-healing.
Book Synopsis Becoming a Resonant Leader by : Annie McKee
Download or read book Becoming a Resonant Leader written by Annie McKee and published by Harvard Business Press. This book was released on 2008-03-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: What distinguishes great leaders? Exceptional leaders capture passion. They lead for real: from the heart, smart and focused on the future, and with a commitment to being their very best. As Annie McKee and Richard Boyatzis have shown in their bestselling books Primal Leadership and Resonant Leadership, they create resonance with others. Through resonance, leaders become attuned to the needs and dreams of people they lead. They create conditions where people can excel. They sustain their effectiveness through renewal. McKee, Boyatzis, and Frances Johnston share vivid, real-life stories illuminating how people can develop emotional intelligence, build resonance, and renew themselves. Reflecting twenty years of longitudinal research and practical wisdom with executives and leaders around the world, this new book is organized around a core of experience-tested exercises. These tools help you articulate your strengths and values, craft a plan for intentional change, and create resonance with others. Practical and inspiring, Becoming a Resonant Leader is your hands-on guide to developing emotional intelligence, renewing and sustaining yourself and your relationships, and taking your leadership to a whole new level. This book is ideal for anyone seeking personal and professional development and for consultants, coaches, teachers, and faculty to use with their clients or students.
Book Synopsis Resonant Leadership by : Richard E. Boyatzis
Download or read book Resonant Leadership written by Richard E. Boyatzis and published by Harvard Business Press. This book was released on 2005 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resonant Leadership shows how leaders can recognise the cycles of stress, sacrifice, and renewal inherent in their jobs—and actively utilise the qualities of mindfulness, hope, and compassion to renew their passion and effectiveness. Practical follow-on to the international bestseller Primal Leadership: Goes beyond research and stories to offer proven strategies for how to “do” resonant leadership Successful Author Team: Boyatzis and McKee are co-authors of PL, and Daniel Goleman has written a glowing Foreword to the book which will lend considerable credibility and visibly link the book to its predecessor Addresses a Universal Leadership Challenge: The increasingly short tenure of many of today’s executives, the pressure to make the quarterly numbers, a shaky economy and other stresses in today’s global workplace underscore the urgency of this book’s message and its relevance for executives and managers in all kinds of companies
Book Synopsis A Cry of Mabaan Son by : James Daniel
Download or read book A Cry of Mabaan Son written by James Daniel and published by Pencil. This book was released on 2024-02-21 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Cry of Mabaan Son" is a poignant and powerful narrative that unfolds across three countriesSouth Sudan, Ethiopia, and Norway. At its core is the emotional journey of a young boy born in Maban County, Dangaji, South Sudan, who, due to the persistent challenges faced by his community in Bunj, Maban, finds himself seeking refuge in Ethiopia before eventually settling in Norway. The narrative is a heart-wrenching exploration of the turmoil faced by the Mabaan community, torn apart by internal conflicts and external pressures. The young boy's cry echoes from the lands of his birth to foreign shores, a lament for the peace of mind that seems elusive for his people.
Download or read book Resonant Fabrics written by Marvin Heine and published by transcript Verlag. This book was released on 2023-06-30 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soundscapes profoundly connect listeners to the places they inhabit and thereby reveal the vibrant and resonant fabrics that lie beneath the delineated spaces of visual representation. In Resonant Fabrics, Marvin Heine explores and celebrates the many-layered and ambiguously undulating sense- and soundscapes as they shape and are shaped by urban cultures and particular ways of listening. By examining historical documents, contemporary accounts, and original empirical material through a combination of actor-network-theory, ecology, and sound studies scholarship, he embraces, in a stylistically embodied and often poetic manner, the sonic urban world in all its fragile, ephemeral, yet deeply affective sonority.
Book Synopsis Crimes and the People Who Commit Them by : Phil Lippert
Download or read book Crimes and the People Who Commit Them written by Phil Lippert and published by Fresh Ink Group. This book was released on 2021-05-27 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lippert was thrown into the bowels of the Michigan Department of Corrections as a seventeen-year-old adolescent. He remained entrenched in a world of malfeasance for the next forty years. With astonishing honesty, he reveals the raw details of what a life of incarceration looks like from the inside. His observations of human behavior and his stellar ability to tell a story reveal the courage and resilience of a man who has survived horrifying and savage injustice. These are stories of miscreants and corrupt institutions. They are tales of men who have made poor choices and suffered grave consequences. His tales of the criminal counterculture are sometimes tragic, but often humorous and redemptive. Through it all, he displays a sly sense of humor and the quiet wisdom of a man who is, ultimately, a survivor. Lippert’s journey has been one of an unrequited longing for freedom. This book is a resonant journey through the geography of a resilient soul.
Book Synopsis What Does That Mean? by : Eldon Taylor
Download or read book What Does That Mean? written by Eldon Taylor and published by Hay House, Inc. This book was released on 2010-11-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment is not something that can just be handed to you. The closest thing to it that you can receive are thoughts and questions that can lead you inward in the search for meaning. What Does That Mean? is full of thoughts and questions that do just that. Some insights you may have thought of and then forgotten, and others you may have experienced but simply haven’t appreciated. An old saying asserts that the value of a book is not in what it says but rather in what it does. What Does That Mean? is one of those books that will have a lifetime impact on all who read it. The book squarely faces the many inconsistencies held in our systems of belief, from the sciences to psychic phenomena. Eldon Taylor is willing to speak out without reservation, and without avoiding any so-called sanctities. The result is absolutely thought-provoking at every level, as this work addresses the meaning of life and the ultimate "humanness" of the human being. If you have ever questioned the nature of life, the power of the mind, unexplained events, and other mysteries, you will find this book totally riveting. Throughout these pages, Eldon shares life experiences that will lead you to revelations about your own life. Perhaps this book’s greatest value is that it assists you in remembering who you really are and thereby places you firmly back on the path to personal enlightenment. English writer and poet Joseph Addison, said, "Reading is to the mind what exercise is to the body." If that is the case, then this book is the perfect workout to enrich your thinking. You may not always like what you read, but you will always find the depth of thought wholly provocative.
Book Synopsis The Art of Resonance by : Anne Bogart
Download or read book The Art of Resonance written by Anne Bogart and published by Bloomsbury Publishing. This book was released on 2021-08-26 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is artistic resonance and how can it be linked to one's life and one's art? This latest book of essays from legendary theatre director Anne Bogart, considers the creation of resonance in the artistic endeavour, with a focus on the performing arts. The word 'resonance' comes from the Latin meaning to 're-sound' or 'sound together'. From music to physics, resonance is a common thread that evokes a response and, in general, is understood as a quality that makes something personally meaningful and valuable. For Bogart, curiosity is a key personal quality to be nurtured throughout life and that very same curiosity, as an artist, thinker and human being. Creating pathways between performance theory, art history, neuroscience, music, architecture and the visual arts, and consistently forging new thought-paths, the writing draws upon Anne Bogart's own life and artistic journeys to illuminate potent philosophical ideas. Woven with personal anecdotes, stories and reflections, this is a book that will be of interest to any theatre artist and anyone who reflects on the power of the arts, of theatre-making and what it means to be engaged in the artistic process.
Download or read book Juno's Song written by Michael Kelley and published by Greenleaf Book Group. This book was released on 2024-05-18 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join former literature professor Sean Byron McQueen as he returns to face big questions, big tech, Big Love, and death in his final thrilling adventure. It’s the summer of 2036, and Sean’s beloved, M, has been missing for nine years and is presumed dead. M’s cruel captors have “cursed” Sean with the promise of torture and death, forcing him to live off the grid in a remote Irish tower with a robotic manservant for friendship and protection. When Sean cautiously steps out of his cloistered life, he’s met with exponentially advanced AI and the long-promised, now looming date of alien arrival—9/9/36. Sean’s best friend and renowned writer of “alien lit,” Molly Quinn, leads a CE-5 movement promoting a peaceful alien welcome in opposition to international forces preparing for war. As Sean and Molly try to prevent an imminent War of the Worlds, he grapples with his feelings toward her. Can Sean love again while there’s any chance M still lives? Will he follow his spiritual guide, Juno, into self-realization? Or will his nemesis fulfill the curse, preventing Sean from living long enough to witness the alien arrival and write the final chapter of his Big Love story? With wit and bold imagination, Juno’s Song envisions a rapidly changing world of cutting-edge technology and advanced psychic powers that challenge what it means to be authentically human.
Book Synopsis Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind by : Sarah Peyton
Download or read book Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind written by Sarah Peyton and published by W. W. Norton & Company. This book was released on 2021-12-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 themes of affirmations grounded in neuroscience. We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled with love, that make it easier to live and to breathe with ourselves. Rooted in the neuroscience of affirmations, and covering more than 100 themes (including health, self-care, issues at work, and connection with loved ones and with the planet), this book is a companion for daily life. With the help of questions and wonderings about what may be important for readers, the book gently encourages acceptance of what is. The affirmation for each theme reminds readers of their own strengths and reservoirs of calm, and helps them to remember and reclaim their innate gifts and resources.
Download or read book Opening Minds written by Simeon Hein and published by Mount Baldy Press, Inc.. This book was released on 2002 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: New discoveries in physics combined with a greater awareness of extra-ordinary phenomena all around us challenge our traditional beliefs. Research into resonant viewing crop circles and extraterrestrials shows our world to be vibrant, multidimmensional, and full of mystery.
Book Synopsis Resonant Tunneling in Semiconductors by : L.L. Chang
Download or read book Resonant Tunneling in Semiconductors written by L.L. Chang and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains the proceedings of the NATO Advanced Research Workshop on "Resonant Tunneling in Semiconductors: Physics and Applications", held at Escorial, Spain, on May 14-18, 1990. The tremendous growth in the past two decades in the field of resonant tunneling in semiconductor heterostructures has followed, if not outpaced, the expansion wit nessed in quantum structures in general. Resonant tunneling shares also the multi disciplinary nature of that broad area, with an emphasis on the underlying physics but with a coverage of material systems on the one end and device applications on the other. Indeed, that resonant tunneling provides great flexibility in terms of materials and configurations and that it is inherently a fast process with obvious device impli cations by the presence of a negative differential resistance have contributed to the unrelenting interest in this field. These proceedings consist of 49 refereed articles; they correspond to both invited and contributed talks at the workshop. Because of the intertwinning nature of the subject matter, it has been difficult to subdivide them in well-defined sections. Instead, they are arranged in several broad categories, meant to serve only as guidelines of emphasis on different topics and aspects. The book starts with an introduction to res onant tunneling by providing a perspective of the field in the first article. This is fol lowed by discussions of different material systems with various band-structure effects.
Book Synopsis Resonant Learning in Music Therapy by : Inge Nygaard Pedersen
Download or read book Resonant Learning in Music Therapy written by Inge Nygaard Pedersen and published by Jessica Kingsley Publishers. This book was released on 2022-10-21 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resonant learning allows students to develop and fine-tune their therapeutic competencies through first-hand experiences: being in client roles themselves, being in preliminary therapist roles with co-students in client roles and reflecting on those experiences. These resonant learning processes are preparatory steps in developing a professional music therapist identity through internship and later employment positions and continuing supervision. Outlining the Aalborg model of resonant learning, developed at Aalborg University, Denmark, Resonant Learning in Music Therapy discusses the benefits and drawbacks of 'tuning the therapist' and encourages its integration into music therapy courses around the world. The book sums up research on resonant learning and presents core exercises, directives and vignettes from the training processes of the Aalborg model. Explaining how students' self-agency is enhanced by long-term personal experiences in group- and individual therapy, observing work with clients in an institutional setting, working with clients themselves, and undergoing close group and individual supervision, the editors and contributors also explore the benefits of implementing resonant learning within other therapist training programs and healthcare professions.
Book Synopsis AI Innovations for Travel and Tourism by : Correia, Ricardo
Download or read book AI Innovations for Travel and Tourism written by Correia, Ricardo and published by IGI Global. This book was released on 2024-06-05 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tourism industry faces pressing challenges amidst the integration of artificial intelligence (AI) technologies. It is necessary to address the lack of a comprehensive understanding of AI's impact on the sector, emphasizing its role in reshaping the travel ecosystem, enhancing customer experiences, and optimizing operational efficiency. Ethical considerations surrounding AI implementation in tourism must be thoroughly examined to guide responsible technology use. AI Innovations for Travel and Tourism illuminates how AI revolutionizes travel ecosystems, beginning with an insightful introduction to AI's impact on tourism, laying the groundwork for a nuanced understanding of its transformative potential. Delving into personalized travel planning, the book navigates the reader through the intricacies of AI-enhanced destination recommendations, digging into how these technologies redefine the travel experience. Smart booking systems and travel experiences demonstrate how AI streamlines operations and raises customer satisfaction. This book is ideal for tourism scholars, educators, students, researchers, and industry professionals.
Book Synopsis Ecologies of Resonance in Christian Musicking by : Mark Porter
Download or read book Ecologies of Resonance in Christian Musicking written by Mark Porter and published by Oxford University Press. This book was released on 2020-09-25 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ecologies of Resonance in Christian Musicking^ Rexplores a diverse range of Christian musical activity through the conceptual lens of resonance, a concept rooted in the physical, vibrational, and sonic realm that carries with it an expansive ability to simultaneously describe personal, social, and spiritual realities. In this book, Mark Porter proposes that attention to patterns of back-and-forth interaction that exist in and alongside sonic activity can help to understand the dynamics of religious musicking in new ways and, at the same time, can provide a means for bringing diverse traditions into conversation. The book focuses on different questions arising out of human experience in the moment of worship. What happens if we take the entry point of a human being experiencing certain patterns of (more than) sonic interaction with the world around them as a focus for exploration? What different ecologies of interaction can be encountered? What kinds of patterns can be traced through different Christian worshiping environments? And how do these operate across multiple dimensions of experience? Chapters covering ascetic sounding, noisy congregations, and Internet live-streaming, among others, serve to highlight the diverse ecologies of resonance that surround Christian musicking, suggesting the potential to develop new perspectives on devotional musical activity that focus not primarily on compositions or theological ideals but on changing patterns of interaction across multiple dimensions between individuals, spaces, communities, and God.
Book Synopsis Karl Kraus, Apocalyptic Satirist by : Edward Timms
Download or read book Karl Kraus, Apocalyptic Satirist written by Edward Timms and published by Yale University Press. This book was released on 1989-01-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fascinating study of the life and work of Karl Kraus, brilliant Austrian writer, satirist and personality of fin de siecle Vienna. This encyclopaedic study of his life, his work and his generation will be of great interest to both the enthusiast and the general student of European culture. Drawing on unfamiliar sources, Edward Timms analyses Kraus's involvement in the fundamental ideological issues of his time, and shows that Kraus's political position - caught between traditional Habsburg loyalties and new democratic commitments - was far more complex than has previously been suspected. 'A major landmark in Kraus studies, and an important contribution to our understanding of the culture of the early twentieth century. It abounds in discoveries and insights.' Times Higher Education Supplement 'Timm's lucid prose, his masterly organization of the voluminous material he treats, his excellent translations of the documents he cites and his broad, readable portrayal of Viennese fin-de-siecle culture makes this study accessible to the average reader and a pleasure for the literary professional ... An example of German studies at its best.' European Studies Journal 'This study, which takes us to the end of the Great War, is unquestionably the most detailed and thoughtful book about him in amy language. Edward Timms' account skilfully interweaves his life, times and work.' The Listener 'Timms successfully weaves a colourful, and thoroughly researched and documented account of essential cultural currents in Habsburg Vienna around his central figure. Copious illustrations and photographs enhance a most enjoyable text, making this an ideal introduction to Kraus and his work.' Choice Edward Timms is lecturer in German at the University of Cambridge and a fellow of Gonville and Caius College.
Book Synopsis Stories of the Middle Space by : Deborah C. Bowen
Download or read book Stories of the Middle Space written by Deborah C. Bowen and published by McGill-Queen's Press - MQUP. This book was released on 2010-04-19 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highlighting the wide variety of ethical concerns considered by writers such as Timothy Findley, Thomas King, Carol Shields, Julian Barnes, A.S. Byatt, and Salman Rushdie, Deborah Bowen makes the case for a new category of "postmodern realism" and shows how contemporary stories about "the real" and "the good" are constructed. Applying theoretical insights from Emmanuel Levinas and Mikhail Bakhtin, Bowen investigates categories of postmodern realism such as magic realism, parody, and metafiction while laying the groundwork for Christian readings of a medium that is often perceived as largely irreligious. An illuminating study of well-known contemporary writers, Stories of the Middle Space is a critically nuanced and methodologically innovative work that reads the postmodern from a faith-based perspectives to create new literary insights.
