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Resilience Unlimited
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Book Synopsis Resilience Unlimited by : Chaplain (Major) Ret. Paul Lynn
Download or read book Resilience Unlimited written by Chaplain (Major) Ret. Paul Lynn and published by WestBow Press. This book was released on 2024-02-22 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: When times get tough, how can we adequately handle catastrophic loss, pinpoint our true identity, and then find our best path forward? While serving in the US Army, Chaplain (Major) Ret. Paul Lynn set out on a personal quest to help solve the problem of suicide and resiliency in his branch of the military. Eventually, his path led him to a solution: the Resilience Unlimited—Pathfinder Resiliency Tool (PRT), a highly integrated model derived from science, psychology, philosophy, and theology research that provides insight on how to build a resilient mindset, live a unified-focused life, and always find the best path. Throughout his presentation, Lynn shares keys to resiliency that guide others to know who they are spiritually, to be confident in their role identity, and rightly align their psychological identity to attain a supercharged resilient life. Included are appendices that offer structure and pledges to form a Pathfinder Resiliency Group as well as questions for self-assessment. Resilience Unlimited shares a proven tool that leads others through an inspiring roadmap to build personal resiliency within the conditions of life and bring it into a unified focus.
Book Synopsis Insight Into a Bright Mind by : Nicole Tetreault, Ph.D.
Download or read book Insight Into a Bright Mind written by Nicole Tetreault, Ph.D. and published by SCB Distributors. This book was released on 2021-03-30 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you bright? Do you know someone who is? Among the bright population, many social, emotional, and intellectual abilities are unrecognized. Bright people are misunderstood and mislabeled as awkward geeks, mad scientists, maladjusted poets, oversensitive artists, hyperactive clowns, or antisocial misfits. Do you want to understand the science behind why intelligent, sensitive, and highly creative brains are simply different? In Insight into a Bright Mind, Dr. Nicole Tetreault translates recent groundbreaking research examining the minds of the most highly intelligent, creative, and intense brains, and explores new directions for the neurodiverse experiences of humans. You will learn how your brain is as unique as your fingerprint, and how your experience is elevated because you are simply "hard-wired" differently! Insight into a Bright Mind is intensely argued in favor of neuroindividuality, superbly researched with the latest scientific data, and deeply invested in engaging with a myriad of bright minds capturing their essence through storytelling and voice. Be liberated to embrace your essence with greater self-compassion and awareness, and unlock your unconventional mind.
Book Synopsis The Social Ecology of Resilience by : Michael Ungar
Download or read book The Social Ecology of Resilience written by Michael Ungar and published by Springer Science & Business Media. This book was released on 2011-10-08 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than two decades after Michael Rutter (1987) published his summary of protective processes associated with resilience, researchers continue to report definitional ambiguity in how to define and operationalize positive development under adversity. The problem has been partially the result of a dominant view of resilience as something individuals have, rather than as a process that families, schools,communities and governments facilitate. Because resilience is related to the presence of social risk factors, there is a need for an ecological interpretation of the construct that acknowledges the importance of people’s interactions with their environments. The Social Ecology of Resilience provides evidence for this ecological understanding of resilience in ways that help to resolve both definition and measurement problems.
Book Synopsis Emotions and Virtues in Feature Writing by : Jennifer Martin
Download or read book Emotions and Virtues in Feature Writing written by Jennifer Martin and published by Springer Nature. This book was released on 2021-03-22 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an important and original way of understanding how journalists use emotion to communicate to readers, posing the deceptively simple question, ‘how do journalists make us feel something when we read their work?’. Martin uses case-studies of award-winning magazine-style features to illuminate how some of the best writers of literary journalism give readers the gift of experiencing a range of perspectives and emotions in the telling of a single story. Part One of this book discusses the origins and development of narrative journalism and introduces a new theoretical framework, the Virtue Paradigm, and a new textual analysis tool, the Virtue Map. Part Two includes three case-studies of prize-winning journalism, demonstrating how the Virtue Paradigm and the Virtue Map provide fresh insight into narrative journalism and the ongoing conversation of what it means to live well together in community.
Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh
Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.
Book Synopsis Build Your Resilience by : Deepak Rajagopalan
Download or read book Build Your Resilience written by Deepak Rajagopalan and published by Notion Press. This book was released on 2022-04-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when you all of a sudden hit a brick wall? Do you fight, freeze, or flee? Or would like to learn the art of responding like a tennis ball; the harder you get hit, the faster you bounce back. Most of the time we look at the external circumstances and wonder why this is happening to us! The answer, though, lies within us, and this path of discovery takes us towards resilience. This book reveals four secrets which are the founding pillars to attain self-mastery and break through all barriers of resilience. There have been many learnings from my experiences in life so far and I am always a work in progress. This book has helped me discover myself more. The book reveals various simple tools and techniques, if implemented can help you take failure in your stride and tap into your true and full potential. Succeeding in life is a matter of perception and differs from one person to another, but there is a common thread among all of us, which is to live a life well lived.
Download or read book Resilience By Design written by Ian Snape and published by John Wiley & Sons. This book was released on 2021-10-26 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. You'll discover how resilience isn’t just the ability to tough it out; it's dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you'll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance. You'll also learn: There's no such thing as an inherently stressful situation, workplace, or event. How to appreciate and benefit from the hidden information in your unconscious signals and intuitions How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic When to define your limits and 'line in the sand' so that you never expose yourself to unmanageable risk or potential burnout What is it to, 'Know Thyself', through techniques that change perspective and bring clarity even in uncertain, turbulent times Techniques that can be easily taught to people you care about Lifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise—from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.
Book Synopsis Building Financial Resilience to Climate Impacts A Framework for Governments to Manage the Risks of Losses and Damages by : OECD
Download or read book Building Financial Resilience to Climate Impacts A Framework for Governments to Manage the Risks of Losses and Damages written by OECD and published by OECD Publishing. This book was released on 2022-12-08 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Governments are facing significant climate-related risks from the expected increase in frequency and intensity of cyclones, floods, fires, and other climate-related extreme events. The report Building Financial Resilience to Climate Impacts: A Framework for Governments to Manage the Risks of Losses and Damages provides a strategic framework to help governments, particularly those in emerging market and developing economies, strengthen their capacity to manage the financial implications of climate-related risks.
Book Synopsis Prosperity Meditations by : Susan Shumsky
Download or read book Prosperity Meditations written by Susan Shumsky and published by Hampton Roads Publishing. This book was released on 2022-01-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Let Prosperity Meditations become your daily devotional reading. Read it. Use it. Explore it. And, expect miracles.” —Dr. Joe Vitale, author, Zero Limits A simple guide filled with affirmations and meditations to attract abundance, success, wealth, and creativity instantly! If you want to draw prosperity into your life, first abandon the idea that spiritual people must be poor. Prosperity Meditations can help you develop a new, fresh, optimistic, and empowering attitude about money. By using its methods, you can change your belief about prosperity and thereby draw greater wealth into your life on all levels: spiritual, emotional, mental, physical, material, environmental, and planetary. You have the power to create affluence in all areas of life—not just material. The Creator is waiting for you to open to the unlimited riches of heaven that are always available to you. All you need is to learn how to receive the boundless bounty that is your birthright. How does poverty help spiritual people fulfill their laudable, idealistic dreams and aspirations? Wouldn’t the world be a better place if spiritual people, who aspire to do good, had access to limitless wealth? Could you help heal the planet and lift people’s consciousness if you had greater resources at your disposal? If you say yes, this book can help you manifest your fondest dreams and desires through the mental alchemy of meditation—a process that can change your mind, which, in turn, can change your life and thereby positively transform the planet.
Book Synopsis The Art of Resilience: Strategies for an Unbreakable Mind and Body by : Ross Edgley
Download or read book The Art of Resilience: Strategies for an Unbreakable Mind and Body written by Ross Edgley and published by HarperCollins. This book was released on 2020-05-28 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
Book Synopsis Resilience and Aging by : Helen Lavretsky
Download or read book Resilience and Aging written by Helen Lavretsky and published by JHU Press. This book was released on 2014-10-20 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is a key component in maintaining health and happiness in old age. When aging adults struggle with social isolation, financial instability, or the difficult work of caring for a spouse with a chronic illness, their levels of stress can be enormous. But many older adults are living longer and are trying to make the best of their later years despite being more vulnerable to stress. In Resilience and Aging, renowned geriatric psychiatrist Dr. Helen Lavretsky explains how enhanced resilience—which involves positively adapting to adversity in a way that maintains a person’s biological and psychological equilibrium—can counter that vulnerability. She describes how care, practice, and research all can be redirected toward emphasizing the positive aspects of aging and prevention. Lavretsky summarizes the most up-to-date research on resilience, neurobiology, and preventive care. She also describes novel interventions—including yoga, tai chi, meditation, and allopathic techniques—that can help older adults improve their cognition and quality of life. Finally, she explores relevant clinical cases from her practice. Designed for geriatric practitioners, researchers, and family caregivers, this practical book offers critical information on measuring resilience, the role of spirituality in reducing stress, and incorporating resilience-building procedures into clinical practice or everyday life. Throughout, the book’s revolutionary integrative approach aims to amplify personal happiness by allowing aging adults to remain healthy and active while simultaneously reducing the cost of chronic disease to families and society.
Book Synopsis Resilient Religion, Resilience and Heartbreaking Adversity by : LIT Verlag
Download or read book Resilient Religion, Resilience and Heartbreaking Adversity written by LIT Verlag and published by LIT Verlag. This book was released on 2023-01-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resilience theory on religion needs to answer four questions. What defines the kind of adversity which is addressed in religion? What is characteristic for processes of resilience in religion? What defines resilient religion as outcome? Which logic of inference (epistemology) based on our beliefs and experiences about reality binds these three elements together? The book starts with mapping the field of resilience theory on religion by addressing all four questions. The need for thinking about Christian resilience and the God symbol is addressed, and the need to be "explicitly contextual" with regard to resilience in South Africa. Next three types practices of religious acting are related to experiences of resilience, namely preaching, narrating and discerning. In the last chapters the focus is on the way stories help to express feelings of experiences of crises, tragedy, and trauma. But also how stories can help heal the broken heart. Prof Chris A.M. Hermans is extraordinary professor in practical theology and missiology at the University of the Free State (South Africa). He is emeritus professor in pastoral theology at Radboud University (the Netherlands).and emeritus professor in empirical study of religion as Radboud University (the Netherlands). Prof. Kobus (W.J.) Schoeman is professor of practical theology at the University of the Free State (South Africa).
Book Synopsis Resilient Agriculture: Expanded & Updated Second Edition by : Laura Lengnick
Download or read book Resilient Agriculture: Expanded & Updated Second Edition written by Laura Lengnick and published by New Society Publishers. This book was released on 2022-06-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real world stories from the frontlines of climate change, resilience, and the future of food Practical insights and plenty of examples of how we can reshape our food system to one that is resilient and regenerative. — Mathis Wackernagel, Ph.D., founder and president, Global Footprint Network, co-author Ecological Footprint Inspiring and practical at a time when we desperately need both. — Dr. Anne Waple, founder and CEO, Earth's Next Chapter Brilliantly argues that it isn't some vague notion of "technology" that will show us the way forward but people working together and carefully stewarding the land. — Mark Bittman, author, Animal, Vegetable, Junk and How to Cook Everything CLIMATE CHANGE PRESENTS an unprecedented challenge to food and farming in the U.S. and beyond. Damaging weather variability and extremes capture the headlines, but more subtle changes caused by hotter summer nights, warmer winters, and a longer growing season have far-reaching effects on the land, people, and communities that feed us. This expanded and updated edition of Resilient Agriculture takes you beyond the headlines and the hype to shine a light on agricultural climate solutions with the power to cultivate new American foodways that are just, sustainable, regenerative, and resilient. Updated content includes: Current and expected changes in regional weather patterns that disrupt food and farming New adaptation stories from sustainable, climate-smart, organic, and regenerative farmers and updates on the producers featured in the first edition Real-world applications of resilience thinking that connect the dots between food justice, sustainable development, regenerative economy, and planetary health A companion website with stories, videos, issue briefs, reading guides, and more. Whether you are working in food and farming or are simply an interested eater, Resilient Agriculture will take you on a journey into real-world resilience solutions with the power to regenerate the well-being of land, people, and community no matter the challenges ahead. What would a more resilient food system look like? Lengnick answers that question with this path-breaking, delightfully informative book. — Richard Heinberg, senior fellow, Post Carbon Institute, author, Power: Limits and Prospects for Human Survival A guidepost for building a better and more resilient food system. — Dr. Gabrielle Roesch-McNally, director, Women for the Land, American Farmland Trust
Book Synopsis Resilience in Children, Volume 1094 by : Barry M. Lester
Download or read book Resilience in Children, Volume 1094 written by Barry M. Lester and published by Wiley-Blackwell. This book was released on 2006 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goals of this volume are to examine both the behavioural-psychosocial and neurobiological aspects of resilience and to help move the field toward a model that integrates these two perspectives.
Book Synopsis Security and Resilience in Cyber-Physical Systems by : Masoud Abbaszadeh
Download or read book Security and Resilience in Cyber-Physical Systems written by Masoud Abbaszadeh and published by Springer Nature. This book was released on 2022-08-08 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the latest advances in cyber-physical security and resilience of cyber-physical systems, including cyber-attack detection, isolation, situation awareness, resilient estimation and resilient control under attack. It presents both theoretical results and important applications of the methods. Security and Resilience in Cyber-Physical Systems begins by introducing the topic of cyber-physical security, covering state-of-the-art trends in both theory and applications, as well as some of the emerging methodologies and future directions for research. It then moves on to detail theoretical methods of attack detection, resilient estimation and control within cyber-physical systems, before discussing their various applications, such as power generation and distribution, autonomous systems, wireless communication networks and chemical plants. Focusing on the detection of and accommodation to cyber-attacks on cyber-physical systems, and including both estimation and artificial-intelligence-based methods, this book will be of interest to researchers, engineers and graduate students within the fields of cyber-physical security and resilient control.
Book Synopsis Energy System Resilience and Distributed Generation by : David Borge-Diez
Download or read book Energy System Resilience and Distributed Generation written by David Borge-Diez and published by Springer Nature. This book was released on with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 1280 Decisive Utterances to Carve out Creative Space in a World of Schedules, Budgets, and Bosses by : Nicholas Mag
Download or read book 1280 Decisive Utterances to Carve out Creative Space in a World of Schedules, Budgets, and Bosses written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Carve out Creative Space in a World of Schedules, Budgets, and Bosses. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Carve out Creative Space in a World of Schedules, Budgets, and Bosses. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
