Resilience Revolution

Download Resilience Revolution full books in PDF, epub, and Kindle. Read online Resilience Revolution ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Resilience Revolution

Author : Ruby Hart
Publisher : Publifye AS
ISBN 13 : 8233932450
Total Pages : 84 pages
Book Rating : 4.2/5 (339 download)

DOWNLOAD NOW!

Book Synopsis Resilience Revolution by : Ruby Hart

Download or read book Resilience Revolution written by Ruby Hart and published by Publifye AS. This book was released on 2024-10-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Resilience Revolution"" offers a transformative exploration of mental toughness, providing readers with practical tools to thrive in the face of adversity. The book delves into the science of resilience, focusing on three key areas: the neuroscience behind mental toughness, cognitive reframing techniques, and the power of adaptive behaviors. By emphasizing that resilience is a skill that can be developed rather than an innate trait, the book empowers readers to take control of their ability to bounce back from setbacks. The book's unique approach combines scientific research with engaging storytelling, making complex concepts accessible to a general audience interested in self-help and stress management. It introduces the innovative ""Resilience Quotient"" assessment tool, allowing readers to measure and track their progress over time. Drawing on historical examples and interdisciplinary connections, the book provides context for the increasing importance of resilience in modern society. As readers progress through the chapters, they are guided on a journey from understanding the basics of resilience to implementing a comprehensive resilience-building program in their daily lives. The book offers a variety of evidence-based strategies, including mindfulness practices and cognitive behavioral techniques, tailored to individual needs. By the end, readers are equipped with the knowledge and skills to face life's challenges with confidence and adaptability, turning obstacles into opportunities for personal growth.

The Resilience Revolution

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis The Resilience Revolution by :

Download or read book The Resilience Revolution written by and published by Xspurts.com. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Resiliency Revolution

Author : Jenny C. Evans
Publisher : Wise Ink
ISBN 13 : 9781940014265
Total Pages : 0 pages
Book Rating : 4.0/5 (142 download)

DOWNLOAD NOW!

Book Synopsis The Resiliency Revolution by : Jenny C. Evans

Download or read book The Resiliency Revolution written by Jenny C. Evans and published by Wise Ink. This book was released on 2014-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if, despite the ever-increasing stress in your professional and personal lives, you were able to live resiliently? You eat healthy, sleep well, and have the time and energy to exercise. You perform well in a demanding work environment, are the best possible version of yourself for your loved ones, and are becoming healthier every day. Much of our physiological hardwiring still dates back to when we were cave people. The human body hasn't evolved to our twenty-first-century, stress-filled lifestyles and we're paying the price - we're dEvolving. The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient life. It's time to join the rEvolution! Work with your body to realize your full potential and to perform at your absolute best-professionally and personally-in the face of stress.

From Resilience to Revolution

Author : Sean L. Yom
Publisher : Columbia University Press
ISBN 13 : 0231540272
Total Pages : 311 pages
Book Rating : 4.2/5 (315 download)

DOWNLOAD NOW!

Book Synopsis From Resilience to Revolution by : Sean L. Yom

Download or read book From Resilience to Revolution written by Sean L. Yom and published by Columbia University Press. This book was released on 2015-12-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on comparative historical analyses of Iran, Jordan, and Kuwait, Sean L. Yom examines the foreign interventions, coalitional choices, and state outcomes that made the political regimes of the modern Middle East. A key text for foreign policy scholars, From Resilience to Revolution shows how outside interference can corrupt the most basic choices of governance: who to reward, who to punish, who to compensate, and who to manipulate. As colonial rule dissolved in the 1930s and 1950s, Middle Eastern autocrats constructed new political states to solidify their reigns, with varying results. Why did equally ambitious authoritarians meet such unequal fates? Yom ties the durability of Middle Eastern regimes to their geopolitical origins. At the dawn of the postcolonial era, many autocratic states had little support from their people and struggled to overcome widespread opposition. When foreign powers intervened to bolster these regimes, they unwittingly sabotaged the prospects for long-term stability by discouraging leaders from reaching out to their people and bargaining for mass support—early coalitional decisions that created repressive institutions and planted the seeds for future unrest. Only when they were secluded from larger geopolitical machinations did Middle Eastern regimes come to grips with their weaknesses and build broader coalitions.

Author : Larry Brendtro
Publisher : Solution Tree Press
ISBN 13 : 1936765713
Total Pages : 188 pages
Book Rating : 4.9/5 (367 download)

DOWNLOAD NOW!

Book Synopsis by : Larry Brendtro

Download or read book written by Larry Brendtro and published by Solution Tree Press. This book was released on 2011-11-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover effective ways of connecting with youth at risk. In this inspiring resource, the authors focus on strength-based alternatives to punishment, including creative ways to develop trusting relationships, search for hidden potential, and instill purpose in students

Strong Connections

Author : Rosa Wang
Publisher : Greenleaf Book Group
ISBN 13 : 1632994836
Total Pages : 217 pages
Book Rating : 4.6/5 (329 download)

DOWNLOAD NOW!

Book Synopsis Strong Connections by : Rosa Wang

Download or read book Strong Connections written by Rosa Wang and published by Greenleaf Book Group. This book was released on 2022-02-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosa Wang’s remarkable book takes readers to the last frontier of the mobile/digital revolution. While much has been written about breakthrough technologies and early adopters who live where roads are good and smart phones are affordable, this book explores the largely undocumented journey of how digital technologies are entering the lives of those in extreme poverty—people, often women, often illiterate—who live without electricity or running water. With powerful stories, Wang brings you to the front lines of the revolution—to join meetings with small-holder farmers in raucous town halls in remote parts of Tanzania, and to sit on dirt floors alongside non-literate women in rural India. The book chronicles the exponential trajectory of the mobile phone through the arc of the author’s own journey, an Asian-American woman from Mississippi navigating male-dominated environments and cultures, while changing the digital world without a background in technology. Readers will learn of the challenges that come with life on less than two dollars a day, and in that world, the transformative power of digital technologies: to give identity, improve finances, and to bring some degree of empowerment. Along the way, the author introduces memorable individuals and guides them on their journey across the digital divide to join the mobile generation. These people, poor in monetary resources and literacy, are rich in social connections, warmth, and wisdom. Their day-to-day lives seem implausibly hard, and their resilience humbles at every turn. This book is about them. At its heart, this is their story.

The Resilient Farm and Homestead

Author : Ben Falk
Publisher : Chelsea Green Publishing Company
ISBN 13 : 1603584447
Total Pages : 323 pages
Book Rating : 4.6/5 (35 download)

DOWNLOAD NOW!

Book Synopsis The Resilient Farm and Homestead by : Ben Falk

Download or read book The Resilient Farm and Homestead written by Ben Falk and published by Chelsea Green Publishing Company. This book was released on 2013 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading. The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings. The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.

The Mirror and the Palette

Author : Jennifer Higgie
Publisher : Simon and Schuster
ISBN 13 : 1643138049
Total Pages : 336 pages
Book Rating : 4.6/5 (431 download)

DOWNLOAD NOW!

Book Synopsis The Mirror and the Palette by : Jennifer Higgie

Download or read book The Mirror and the Palette written by Jennifer Higgie and published by Simon and Schuster. This book was released on 2021-10-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzlingly original and ambitious book on the history of female self-portraiture by one of today's most well-respected art critics. Her story weaves in and out of time and place. She's Frida Kahlo, Loïs Mailou Jones and Amrita Sher-Gil en route to Mexico City, Paris or Bombay. She's Suzanne Valadon and Gwen John, craving city lights, the sea and solitude; she's Artemisia Gentileschi striding through the streets of Naples and Paula Modersohn-Becker in Worpswede. She's haunting museums in her paint-stained dress, scrutinising how El Greco or Titian or Van Dyck or Cézanne solved the problems that she too is facing. She's railing against her corsets, her chaperones, her husband and her brothers; she's hammering on doors, dreaming in her bedroom, working day and night in her studio. Despite the immense hurdles that have been placed in her way, she sits at her easel, picks up a mirror and paints a self-portrait because, as a subject, she is always available. Until the twentieth century, art history was, in the main, written by white men who tended to write about other white men. The idea that women in the West have always made art was rarely cited as a possibility. Yet they have - and, of course, continue to do so - often against tremendous odds, from laws and religion to the pressures of family and public disapproval. In The Mirror and the Palette, Jennifer Higgie introduces us to a cross-section of women artists who embody the fact that there is more than one way to understand our planet, more than one way to live in it and more than one way to make art about it. Spanning 500 years, biography and cultural history intertwine in a narrative packed with tales of rebellion, adventure, revolution, travel and tragedy enacted by women who turned their back on convention and lived lives of great resilience, creativity and bravery.

Resilience (HBR Emotional Intelligence Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633693244
Total Pages : 79 pages
Book Rating : 4.6/5 (336 download)

DOWNLOAD NOW!

Book Synopsis Resilience (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Resilience (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be resilient in a professional setting. How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Montessori in Action

Author : Elizabeth G. Slade
Publisher : John Wiley & Sons
ISBN 13 : 1119763126
Total Pages : 311 pages
Book Rating : 4.1/5 (197 download)

DOWNLOAD NOW!

Book Synopsis Montessori in Action by : Elizabeth G. Slade

Download or read book Montessori in Action written by Elizabeth G. Slade and published by John Wiley & Sons. This book was released on 2021-07-27 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the Revolution! Build a resilient Montessori school Montessori in Action: Building Resilient Montessori Schools delivers a practical and actionable method to provide a strong Montessori experience for all children, families and educators. The first of its kind, this book offers readers a collection of modern and concrete ways to build an equitable and resilient Montessori program, by discussing topics like: Working within the unique, complex ecosystem of Montessori to build a unified community empowered to serve the mission of the school Sharing ways to create a culture of honest conversation based on the values of growth and clarity Offering ways to build strong and resilient systems that will engage the whole community and yield results Perfect for Montessori educators and administrators of all kinds, Montessori in Action will support educators in taking action! This book provides structures, tools and timetables to strengthen and improve schools. It will also earn a place in the libraries of the parents of Montessori children who desire to create and maintain an equitable environment that benefits all students, regardless of their background.

Repair Revolution

Author : John Wackman
Publisher : New World Library
ISBN 13 : 1608686604
Total Pages : 324 pages
Book Rating : 4.6/5 (86 download)

DOWNLOAD NOW!

Book Synopsis Repair Revolution by : John Wackman

Download or read book Repair Revolution written by John Wackman and published by New World Library. This book was released on 2020-10-27 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, millions of people throw away countless items because they don't know how to fix them. Some products are manufactured in a way that makes it hard, if not impossible, for people to repair them themselves. This throwaway lifestyle depletes Earth's resources and adds to overflowing landfills. Now there's a better way. Repair Revolution chronicles the rise of Repair Cafes, Fixit Clinics, and other volunteer-run organizations devoted to helping consumers repair their beloved but broken items for free. Repair Revolution explores the philosophy and wisdom of repairing, as well as the Right to Repair movement. It provides inspiration and instructions for starting, staffing, and sustaining your own repair events. "Fixperts" share their favorite online repair resources, as well as tips and step-by-step instructions for how to make your own repairs. Ultimately, Repair Revolution is about more than fixing material objects: in an age of over-consumption and planned obsolescence, do-it-yourself repair is a way of caring for our lives, our communities, and our planet.

Save Our City

Author : Diane Kalen-Sukra
Publisher :
ISBN 13 : 9781926843421
Total Pages : pages
Book Rating : 4.8/5 (434 download)

DOWNLOAD NOW!

Book Synopsis Save Our City by : Diane Kalen-Sukra

Download or read book Save Our City written by Diane Kalen-Sukra and published by . This book was released on 2019-04-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when incivility appears to be on the rise and increasingly tolerated, Diane Kalen-Sukra's new book, Save Your City, is a vital call to action for communities and leaders everywhere. The book takes readers from the very beginning of democracy to the challenges being addressed by communities today. This special Municipal World edition contains a forward by George B. Cuff and an exclusive companion workbook.

Revolutionary Power

Author : Shalanda Baker
Publisher : Island Press
ISBN 13 : 1642830674
Total Pages : 226 pages
Book Rating : 4.6/5 (428 download)

DOWNLOAD NOW!

Book Synopsis Revolutionary Power by : Shalanda Baker

Download or read book Revolutionary Power written by Shalanda Baker and published by Island Press. This book was released on 2021-01-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In September 2017, Hurricane Maria hit Puerto Rico, completely upending the energy grid of the small island. The nearly year-long power outage that followed vividly shows how the new climate reality intersects with race and access to energy. The island is home to brown and black US citizens who lack the political power of those living in the continental US. As the world continues to warm and storms like Maria become more commonplace, it is critical that we rethink our current energy system to enable reliable, locally produced, and locally controlled energy without replicating the current structures of power and control. In Revolutionary Power, Shalanda Baker arms those made most vulnerable by our current energy system with the tools they need to remake the system in the service of their humanity. She argues that people of color, poor people, and indigenous people must engage in the creation of the new energy system in order to upend the unequal power dynamics of the current system. Revolutionary Power is a playbook for the energy transformation complete with a step-by-step analysis of the key energy policy areas that are ripe for intervention. Baker tells the stories of those who have been left behind in our current system and those who are working to be architects of a more just system. She draws from her experience as an energy-justice advocate, a lawyer, and a queer woman of color to inspire activists working to build our new energy system. Climate change will force us to rethink the way we generate and distribute energy and regulate the system. But how much are we willing to change the system? This unique moment in history provides an unprecedented opening for a deeper transformation of the energy system, and thus, an opportunity to transform society. Revolutionary Power shows us how.

Resilience

Author : Eric Greitens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054432398X
Total Pages : 319 pages
Book Rating : 4.5/5 (443 download)

DOWNLOAD NOW!

Book Synopsis Resilience by : Eric Greitens

Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Glamour Revolution

Author : Sergio Rijo
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Glamour Revolution by : Sergio Rijo

Download or read book Glamour Revolution written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2024-01-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glamour Revolution: Unleashing Your Inner Star Power" is not just a book; it's your guide to a dazzling transformation. Discover the art of self-discovery as you explore passions, talents, and the facets of your identity that make you shine. This enchanting journey goes beyond mere self-help – it's an invitation to a fearless embrace of authenticity. Dive into the chapters that unveil the transformative power of self-expression, guiding you through the art of personal reinvention. Whether it's through fashion, makeup, or a shift in mindset, learn to express your true self with unapologetic flair. This book is a celebration of building unshakeable confidence, overcoming doubts, and boldly stepping into the spotlight of your own life. Navigate challenges, setbacks, and criticism while maintaining focus on your goals. Cultivate a supportive community, understanding the significance of chosen families and positive connections. Explore the profound connection between self-love and acceptance, celebrating your flaws and strengths alike. "Glamour Revolution" inspires you to leave a legacy that reflects your true essence, making a lasting impression on the world. Whether you're in the world of entertainment or navigating your personal journey, this guide encourages you to live boldly, authentically, and with unapologetic flair. Through the pages of "Glamour Revolution," you'll be inspired to join the movement, embrace your unique journey, and unleash your inner star power. It's time to dance to the rhythm of your authentic and extraordinary self.

Industrial Policy for the Manufacturing Revolution

Author : Patrizio Bianchi
Publisher : Edward Elgar Publishing
ISBN 13 : 1786430320
Total Pages : 209 pages
Book Rating : 4.7/5 (864 download)

DOWNLOAD NOW!

Book Synopsis Industrial Policy for the Manufacturing Revolution by : Patrizio Bianchi

Download or read book Industrial Policy for the Manufacturing Revolution written by Patrizio Bianchi and published by Edward Elgar Publishing. This book was released on 2018-06-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a critical reflection on the meaning and expected impact of the fourth industrial revolution, and its implications for industrial policy. Industrial revolutions are considered not only in terms of technological progress, but also in the context of the changing relationship between market and production dynamics, and the social and political conditions enabling the development of new technologies. Industrial Policy for the Manufacturing Revolution aims to increase our capacity to anticipate and adapt to the forthcoming structural changes. A concrete illustration of this industrial policy is provided through an experience of its implementation at regional level.

Resilience in Action

Author : Linda Liebenberg
Publisher : University of Toronto Press
ISBN 13 : 1442691646
Total Pages : 425 pages
Book Rating : 4.4/5 (426 download)

DOWNLOAD NOW!

Book Synopsis Resilience in Action by : Linda Liebenberg

Download or read book Resilience in Action written by Linda Liebenberg and published by University of Toronto Press. This book was released on 2008-06-28 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental health specialists and researchers contend that the development of resilience in youth is facilitated at several levels. Relational, cultural, individual, and governmental factors all have a strong influence over the mental well being of young people. Resilience in Action looks at youth interventions with a view to fostering resilience in those living in adverse situations and conditions. In order to provide a practical approach to the issue, the essays in this volume explore the components of successful interventions, encouraging the transmission of effective practices from one community to another across borders. It is organized into four sections, each dealing with a different aspect of work with at-risk youth. The first section focuses on individual health and the ways in which intervention and therapy strengthen personal resources. The second section explores the dynamics of interventions in relation to specific contexts and localized relationships, emphasizing holistic approaches to youth work. A review of the cultural relevance of resilience follows in section three, and the fourth considers ways of increasing the accessibility to resources that encourage healthy development. Featuring contributors from a variety of academic and cultural backgrounds, Resilience in Action offers diverse answers to many of the persistent questions mental health professionals ask regarding how to enhance resilience.