The Art of Resilience: Strategies for an Unbreakable Mind and Body

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Author :
Publisher : HarperCollins
ISBN 13 : 0008356963
Total Pages : 287 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis The Art of Resilience: Strategies for an Unbreakable Mind and Body by : Ross Edgley

Download or read book The Art of Resilience: Strategies for an Unbreakable Mind and Body written by Ross Edgley and published by HarperCollins. This book was released on 2020-05-28 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON

Painful Beauty

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Publisher : University of Washington Press
ISBN 13 : 0295748958
Total Pages : 238 pages
Book Rating : 4.2/5 (957 download)

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Book Synopsis Painful Beauty by : Megan A. Smetzer

Download or read book Painful Beauty written by Megan A. Smetzer and published by University of Washington Press. This book was released on 2021-07-27 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over 150 years, Tlingit women artists have beaded colorful, intricately beautiful designs on moccasins, dolls, octopus bags, tunics, and other garments. Painful Beauty suggests that at a time when Indigenous cultural practices were actively being repressed, beading supported cultural continuity, demonstrating Tlingit women’s resilience, strength, and power. Beadwork served many uses, from the ceremonial to the economic, as women created beaded pieces for community use and to sell to tourists. Like other Tlingit art, beadwork reflects rich artistic visions with deep connections to the environment, clan histories, and Tlingit worldviews. Contemporary Tlingit artists Alison Bremner, Chloe French, Shgen Doo Tan George, Lily Hudson Hope, Tanis S’eiltin, and Larry McNeil foreground the significance of historical beading practices in their diverse, boundary-pushing artworks. Working with museum collection materials, photographs, archives, and interviews with artists and elders, Megan Smetzer reframes this often overlooked artform as a site of historical negotiations and contemporary inspirations. She shows how beading gave Tlingit women the freedom to innovate aesthetically, assert their clan crests and identities, support tribal sovereignty, and pass on cultural knowledge. Painful Beauty is the first dedicated study of Tlingit beadwork and contributes to the expanding literature addressing women’s artistic expressions on the Northwest Coast.

Art and Activism in the Age of Systemic Crisis

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Author :
Publisher : Routledge
ISBN 13 : 100019549X
Total Pages : 319 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis Art and Activism in the Age of Systemic Crisis by : Eliza Steinbock

Download or read book Art and Activism in the Age of Systemic Crisis written by Eliza Steinbock and published by Routledge. This book was released on 2020-10-07 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how renewed forms of artistic activism were developed in the wake of the neoliberal repression since the 1980s. The volume shows the diverse ways in which artists have sought to confront systemic crises around the globe, searching for new and enduring forms of building communities and reimagining the political horizon. The authors engage in a dialogue with these artistic efforts and their histories – in particular the earlier artistic activism that was developed during the civil rights era in the 1960s and 70s – providing valuable historical insight and new conceptual reflection on the future of aesthetic resilience. This book will be of interest to scholars in contemporary art, history of art, film and literary studies, protest movements, and social movements.

Art of Resilience

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Author :
Publisher : Penguin Ananda
ISBN 13 : 9780143452737
Total Pages : 256 pages
Book Rating : 4.4/5 (527 download)

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Book Synopsis Art of Resilience by : GAURANGA DAS. PRABHU

Download or read book Art of Resilience written by GAURANGA DAS. PRABHU and published by Penguin Ananda. This book was released on 2021-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.

Resilience

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054432398X
Total Pages : 319 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Resilience by : Eric Greitens

Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Art of Resilience

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Publisher : Lioncrest Publishing
ISBN 13 : 9781544521497
Total Pages : 218 pages
Book Rating : 4.5/5 (214 download)

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Book Synopsis Art of Resilience by : Hussein Al-Baiaty

Download or read book Art of Resilience written by Hussein Al-Baiaty and published by Lioncrest Publishing. This book was released on 2021-06-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art of Resilience: The Refugee State of Mind shares the refugee heritage, life, and art of Hussein Al-Baiaty. A graphic designer by trade, Hussein uses the wearable medium of printed T-shirts to promote understanding-expressing the stories of hardship, inspiration, and resilience that so often define the refugee experience. Interwoven throughout these stories are Hussein's own principles for surviving and thriving in any new situation. Learn through his eyes how the most impossible conditions can teach us to overcome any obstacle and create the future we want: Your triumph over the smallest battle is crucial. There's no such thing as failing. You can learn from past experience. You can always choose a positive attitude.  Discover your own layers of resilience to fuel your creativity and help you live a holistic life. Through the practice of profound self-reflection, learn how to develop, trust, embrace, and tap into your own greatest source of power: your state of mind.

The Role of Art and Culture for Regional and Urban Resilience

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Author :
Publisher : Routledge
ISBN 13 : 1351365746
Total Pages : 304 pages
Book Rating : 4.3/5 (513 download)

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Book Synopsis The Role of Art and Culture for Regional and Urban Resilience by : Philip Cooke

Download or read book The Role of Art and Culture for Regional and Urban Resilience written by Philip Cooke and published by Routledge. This book was released on 2019-07-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyses the influence of art and culture as an engine to promote the resilience of regional and urban economies. Under a multidiscplinary perspective, the book examines the contribution of some creative regions and cities as places in which processes of transformation, innovation and growth are activated in response to external pressures. Through different theoretical frameworks and empirical investigations and suggesting a critical discussion of the notion of resilience, the authors argue that cultural and creative resources may offer a sustainable model in order to afford different typologies of shocks. The book will appeal scholars of regional and urban science and cultural and creative economies and will open up a number of considerations for policy makers. This volume was originally published as a special issue of European Planning Studies.

The Art of Emotional Resilience

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Publisher : iUniverse
ISBN 13 : 1663209820
Total Pages : 304 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis The Art of Emotional Resilience by : Molly Dahl

Download or read book The Art of Emotional Resilience written by Molly Dahl and published by iUniverse. This book was released on with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have emotions, yet how well do we understand them? Can we explain what they are? In The Art of Emotional Resilience, author Molly Dahl discusses what the emotions are, why we have them, and what we can do to enjoy more of the positive ones. She shares what we can do to understand, and change, the powerful negative emotions that sometimes run away with our logical thinking and good behavior. Based on the research and practices from the fields of positive psychology and emotion science, Dahl provides several tools and interactive exercises to guide you through an exploration of your emotional landscape. You’ll come to understand the differences between emotion and behavior, patterned reactions and considered responses, and a life of suffering versus a life of well-being. Dahl offers an in-depth look at emotional resilience, helping you to manage stress, quiet your mind, and live a fulfilling life.

Painting Resilience

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Publisher :
ISBN 13 : 9781735876221
Total Pages : 228 pages
Book Rating : 4.8/5 (762 download)

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Book Synopsis Painting Resilience by : Julia Mayer

Download or read book Painting Resilience written by Julia Mayer and published by . This book was released on 2020-11-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Painting Resilience" is Julia Mayer's very personal exploration of the role Fred Terna's art has played in surviving four concentration camps; the post-WWII marriage to his emotionally scarred childhood sweetheart - a fellow survivor; their escape to France, Canada, and the United States; their divorce; and his subsequent happy marriage to a daughter of survivors and the family they created. "Through our many hours together, I have learned about Fred's trauma and the choices he makes that have allowed him to live without being consumed by that trauma, and to paint continuously, for more than seven decades." Included are reproductions of many of Fred's works, along with personal photos.

Art Therapy Practices for Resilient Youth

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Publisher : Routledge
ISBN 13 : 1351858882
Total Pages : 568 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Art Therapy Practices for Resilient Youth by : Marygrace Berberian

Download or read book Art Therapy Practices for Resilient Youth written by Marygrace Berberian and published by Routledge. This book was released on 2019-11-28 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Therapy Practices for Resilient Youth highlights the paradigm shift to treating children and adolescents as "at-promise" rather than "at-risk." By utilizing a strength-based model that moves in opposition to pathology, this volume presents a client-allied modality wherein youth are given the opportunity to express emotions that can be difficult to convey using words. Working internationally with diverse groups of young people grappling with various forms of trauma, 30 contributing therapists share their processes, informed by current understandings of neurobiology, attachment theory, and developmental psychology. In addition to guiding principles and real-world examples, also included are practical directives, strategies, and applications. Together, this compilation highlights the promise of healing through the creative arts in the face of oppression.

The Nordic Art of Sisu

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Publisher : White Lion Publishing
ISBN 13 : 0711251363
Total Pages : 163 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis The Nordic Art of Sisu by : Justyn Barnes

Download or read book The Nordic Art of Sisu written by Justyn Barnes and published by White Lion Publishing. This book was released on 2020-02-25 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often translated as resilience or perseverance, the Finnish concept of sisu is about never giving up, even when a task is seemingly impossible. Considered a hot topic of popular psychology, sisu is regarded as having a positive impact on mental health. At the heart of sisu is the idea of getting back up from failures, whether that be losing a job or the end of a relationship, and having the courage to use that experience to further oneself. Running a marathon and feel like you've hit a wall? Got a business idea but too scared to try it? Channelling sisu can be the key to overcoming both mental and physical blocks. Although a Finnish concept, this book explains how anyone can embrace sisu and channel their inner courage to make the most of any situation.

Farming for the Long Haul

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603588000
Total Pages : 274 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Farming for the Long Haul by : Michael Foley

Download or read book Farming for the Long Haul written by Michael Foley and published by Chelsea Green Publishing. This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Farming in the ruins of the twentieth century -- A short, unhappy history of business advice for farmers -- Subsistence first! -- Land for the tiller -- Soil, civilization, and resilient farmers through the centuries -- Resourceful farmers -- Woodlands and wastes -- It takes a village: leisure, community, and resilience -- Getting a living, forging a livelihood -- Farmer, citizen, survivor: politics and resilience

Surviving Survival: The Art and Science of Resilience

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Publisher : W. W. Norton & Company
ISBN 13 : 0393083187
Total Pages : 272 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Surviving Survival: The Art and Science of Resilience by : Laurence Gonzales

Download or read book Surviving Survival: The Art and Science of Resilience written by Laurence Gonzales and published by W. W. Norton & Company. This book was released on 2012-09-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cases across a range of life-threatening experiences, Laurence Gonzales makes a compelling argument about fear, courage and the adaptability of the human spirit.

The Mirror and the Palette

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Publisher : Simon and Schuster
ISBN 13 : 1643138049
Total Pages : 336 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis The Mirror and the Palette by : Jennifer Higgie

Download or read book The Mirror and the Palette written by Jennifer Higgie and published by Simon and Schuster. This book was released on 2021-10-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzlingly original and ambitious book on the history of female self-portraiture by one of today's most well-respected art critics. Her story weaves in and out of time and place. She's Frida Kahlo, Loïs Mailou Jones and Amrita Sher-Gil en route to Mexico City, Paris or Bombay. She's Suzanne Valadon and Gwen John, craving city lights, the sea and solitude; she's Artemisia Gentileschi striding through the streets of Naples and Paula Modersohn-Becker in Worpswede. She's haunting museums in her paint-stained dress, scrutinising how El Greco or Titian or Van Dyck or Cézanne solved the problems that she too is facing. She's railing against her corsets, her chaperones, her husband and her brothers; she's hammering on doors, dreaming in her bedroom, working day and night in her studio. Despite the immense hurdles that have been placed in her way, she sits at her easel, picks up a mirror and paints a self-portrait because, as a subject, she is always available. Until the twentieth century, art history was, in the main, written by white men who tended to write about other white men. The idea that women in the West have always made art was rarely cited as a possibility. Yet they have - and, of course, continue to do so - often against tremendous odds, from laws and religion to the pressures of family and public disapproval. In The Mirror and the Palette, Jennifer Higgie introduces us to a cross-section of women artists who embody the fact that there is more than one way to understand our planet, more than one way to live in it and more than one way to make art about it. Spanning 500 years, biography and cultural history intertwine in a narrative packed with tales of rebellion, adventure, revolution, travel and tragedy enacted by women who turned their back on convention and lived lives of great resilience, creativity and bravery.

Bouncing Forward

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Publisher : Simon and Schuster
ISBN 13 : 1501115138
Total Pages : 400 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Bouncing Forward by : Michaela Haas

Download or read book Bouncing Forward written by Michaela Haas and published by Simon and Schuster. This book was released on 2016-12-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first book of its kind in the new science of posttraumatic growth: A cutting-edge look at how trauma survivors find healing and new resilience,"--Amazon.com.

Sisu

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Publisher : Gaia
ISBN 13 : 1856753840
Total Pages : 233 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis Sisu by : Joanna Nylund

Download or read book Sisu written by Joanna Nylund and published by Gaia. This book was released on 2018-02-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness. This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility. By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe in Sisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.

Resilience

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1009299743
Total Pages : 283 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.