Resilience And Survival

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Resilience and Survival

Author : Clara Mucci
Publisher : Confer Books
ISBN 13 : 9781913494100
Total Pages : 162 pages
Book Rating : 4.4/5 (941 download)

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Book Synopsis Resilience and Survival by : Clara Mucci

Download or read book Resilience and Survival written by Clara Mucci and published by Confer Books. This book was released on 2021-04-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book shows how resilience can be reinforced and structured to create stronger individuals and societies, vis a vis increasing traumatic and stressful life circumstances. The author investigates several human practices, processes and features that aid our capacity to resist, combat, adapt to or counter extreme traumatisation. These features and capabilities come into play at the interface between vulnerability and resilience, leading to a deeper understanding of the mechanism of resilience itself. Each chapter illustrates the components necessary to achieve resilience: attachment, connectedness, memory, testimony, education and the development and practice of artistic and creative activities. The book also explores the positive effects of moral commitment, empathy and altruism, and psychodynamic intergenerational therapy on trauma, showing that acts and feelings of compassion and forgiveness, and an appreciation for and use of higher order symbolic structures, such as art and creativity, together contribute to building and reinforcing resilience and social solidarity.

Surviving Survival: The Art and Science of Resilience

Author : Laurence Gonzales
Publisher : W. W. Norton & Company
ISBN 13 : 0393083187
Total Pages : 272 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Surviving Survival: The Art and Science of Resilience by : Laurence Gonzales

Anatomy of a Survivor

Author : Dr. Joyce Mikal-Flynn
Publisher : Post Hill Press
ISBN 13 : 1642937282
Total Pages : 191 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Anatomy of a Survivor by : Dr. Joyce Mikal-Flynn

Download or read book Anatomy of a Survivor written by Dr. Joyce Mikal-Flynn and published by Post Hill Press. This book was released on 2021-04-27 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1990, after a sudden cardiac event, Joyce Mikal-Flynn was dead for twenty-two minutes. While CPR and determined doctors returned her to life, she came to find that this new life wasn’t her life at all. Faced with depression, personal and professional setbacks, she ultimately recognized that this was not an end point—but a beginning. Over time, she understood that taking control begins with the essential choice to move forward. Her struggles fueled her. You got this, she told herself with every obstacle, failure, and misstep. Trauma and crisis are inescapable aspects of life. Framed, at times, as something to get over, trauma never fully leaves those who experience it. For over two decades, Dr. Mikal-Flynn has worked with and studied issues faced by survivors. She understands and recognizes their desire to move forward, identifying specific mindsets and behaviors that encourage progress. Making the choice to move forward, fierce determination, and well-researched actions are key for survival and growth. Interlacing stories with research on genetics, posttraumatic growth, and the neuroscience of resilience and happiness, this book outlines how survivors of trauma structure a positive and productive response. An ingenious strengths-based rehabilitation system—metahabilitation—engages them by uncovering and developing their resilience, grit, and capacity for growth after trauma. This book shows you how survivors are built and presents a unique system guiding them forward.

Critical Resilience for Nurses

Author : Michael Traynor
Publisher : Routledge
ISBN 13 : 131727248X
Total Pages : 203 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis Critical Resilience for Nurses by : Michael Traynor

Download or read book Critical Resilience for Nurses written by Michael Traynor and published by Routledge. This book was released on 2017-03-27 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nursing profession is under pressure. Financial demands, student debt, the target culture, political scrutiny in the wake of major care scandals and increasing workloads are all taking their toll on professional morale and performance. This timely book considers the meaning of resilience in this adverse context and explains why measures to preserve individual nurses’ and students’ well-being are flawed if they don’t take into account wider political and organizational perspectives. Arguing that healthcare can be thought about and experienced differently, this book: provides a summary of the latest research on resilience, explaining its relevance and also limitations for nurses; considers debates about compassion and highlights the effects of policy agendas on nurse education and nursing work; re-evaluates nursing’s professional identity, including where nursing has come from and the effects of class, gender and race on its powerbase; assesses the role of politics and social media, both in driving change and feeding resistance; and introduces the idea of critical resilience as a complete framework for resisting bullying and fostering survival and change in the nursing workforce. Direct, upbeat, at times provocative and witty, this agenda-setting book enables nurses to understand why they feel the way they do. It also lists what opportunities are available to them to change, resist and survive in what has become a complex, challenging – if still deeply rewarding – line of work.

Unbroken

Author : Laura Hillenbrand
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812974492
Total Pages : 530 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Unbroken by : Laura Hillenbrand

Download or read book Unbroken written by Laura Hillenbrand and published by Random House Trade Paperbacks. This book was released on 2014-07-29 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE • Look for special features inside. Join the Random House Reader’s Circle for author chats and more. In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will. Appearing in paperback for the first time—with twenty arresting new photos and an extensive Q&A with the author—Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand. Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award “Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal “[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”—New York “Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”—People “A meticulous, soaring and beautifully written account of an extraordinary life.”—The Washington Post “Ambitious and powerful . . . a startling narrative and an inspirational book.”—The New York Times Book Review “Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”—The Dallas Morning News “An astonishing testament to the superhuman power of tenacity.”—Entertainment Weekly “A tale of triumph and redemption . . . astonishingly detailed.”—O: The Oprah Magazine “[A] masterfully told true story . . . nothing less than a marvel.”—Washingtonian “[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”—Time “Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks

Resilience By Design

Author : Ian Snape
Publisher : John Wiley & Sons
ISBN 13 : 1119794935
Total Pages : 420 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Resilience By Design by : Ian Snape

Download or read book Resilience By Design written by Ian Snape and published by John Wiley & Sons. This book was released on 2021-10-26 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. You'll discover how resilience isn’t just the ability to tough it out; it's dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you'll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance. You'll also learn: There's no such thing as an inherently stressful situation, workplace, or event. How to appreciate and benefit from the hidden information in your unconscious signals and intuitions How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic When to define your limits and 'line in the sand' so that you never expose yourself to unmanageable risk or potential burnout What is it to, 'Know Thyself', through techniques that change perspective and bring clarity even in uncertain, turbulent times Techniques that can be easily taught to people you care about Lifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise—from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.

Out Front the Following Sea

Author : Leah Angstman
Publisher : Regal House Publishing
ISBN 13 : 9781646031948
Total Pages : 334 pages
Book Rating : 4.0/5 (319 download)

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Book Synopsis Out Front the Following Sea by : Leah Angstman

Download or read book Out Front the Following Sea written by Leah Angstman and published by Regal House Publishing. This book was released on 2022-01-11 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out Front the Following Sea is a historical epic of one woman's survival in a time when the wilderness is still wild, heresy is publicly punishable, and being independent is worse than scorned--it is a death sentence. At the onset of King William's War between French and English settlers in 1689 New England, Ruth Miner is accused of witchcraft for the murder of her parents and must flee the brutality of her town. She stows away on the ship of the only other person who knows her innocence: an audacious sailor--Owen--bound to her by years of attraction, friendship, and shared secrets. But when Owen's French ancestry finds him at odds with a violent English commander, the turmoil becomes life-or-death for the sailor, the headstrong Ruth, and the cast of Quakers, Pequot Indians, soldiers, highwaymen, and townsfolk dragged into the fray. Now Ruth must choose between sending Owen to the gallows or keeping her own neck from the noose.

The Survival of Easter Island

Author : J. J. Boersema
Publisher : Cambridge University Press
ISBN 13 : 1107027705
Total Pages : 313 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis The Survival of Easter Island by : J. J. Boersema

Download or read book The Survival of Easter Island written by J. J. Boersema and published by Cambridge University Press. This book was released on 2015-04-13 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan J. Boersema reconstructs the ecological and cultural history of Easter Island and critiques the hitherto accepted theory of its collapse.

Survivor Personality

Author : Al Siebert
Publisher : Penguin
ISBN 13 : 1101188391
Total Pages : 206 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Survivor Personality by : Al Siebert

Download or read book Survivor Personality written by Al Siebert and published by Penguin. This book was released on 2010-07-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.

The Personal MBA 10th Anniversary Edition

Author : Josh Kaufman
Publisher : Penguin
ISBN 13 : 0525543023
Total Pages : 497 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Personal MBA 10th Anniversary Edition by : Josh Kaufman

Download or read book The Personal MBA 10th Anniversary Edition written by Josh Kaufman and published by Penguin. This book was released on 2020-09-01 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th anniversary edition of the bestselling foundational business training manual for ambitious readers, featuring new concepts and mental models: updated, expanded, and revised. Many people assume they need to attend business school to learn how to build a successful business or advance in their career. That's not true. The vast majority of modern business practice requires little more than common sense, simple arithmetic, and knowledge of a few very important ideas and principles. The Personal MBA 10th Anniversary Edition provides a clear overview of the essentials of every major business topic: entrepreneurship, product development, marketing, sales, negotiation, accounting, finance, productivity, communication, psychology, leadership, systems design, analysis, and operations management...all in one comprehensive volume. Inside you'll learn concepts such as: The 5 Parts of Every Business: You can understand and improve any business, large or small, by focusing on five fundamental topics. The 12 Forms of Value: Products and services are only two of the twelve ways you can create value for your customers. 4 Methods to Increase Revenue: There are only four ways for a business to bring in more money. Do you know what they are? Business degrees are often a poor investment, but business skills are always useful, no matter how you acquire them. The Personal MBA will help you do great work, make good decisions, and take full advantage of your skills, abilities, and available opportunities--no matter what you do (or would like to do) for a living.

Your Survival Instinct Is Killing You

Author : Marc Schoen
Publisher : Penguin
ISBN 13 : 0142180742
Total Pages : 274 pages
Book Rating : 4.1/5 (421 download)

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Book Synopsis Your Survival Instinct Is Killing You by : Marc Schoen

Download or read book Your Survival Instinct Is Killing You written by Marc Schoen and published by Penguin. This book was released on 2014-03-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain’s fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.

Native American Resilience

Author : P. S. Streng
Publisher : Amazon Pro Hub
ISBN 13 : 1958324728
Total Pages : 423 pages
Book Rating : 4.9/5 (583 download)

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Book Synopsis Native American Resilience by : P. S. Streng

Download or read book Native American Resilience written by P. S. Streng and published by Amazon Pro Hub. This book was released on 2023-02-22 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books written about Native Americans have focused in depth on a particular era or subject. “Native American Resilience: A Story of Racism, Genocide and Survival” differs in that it provides a more holistic history, as well as the author’s analysis, in the hope that readers will discover or reaffirm for themselves the truth of the past and present lives of the First Americans. The book has two parts. Part I focuses on the Cherokee People – their struggles and survival. Cherokee culture is the heart of this section, including their oral traditions from earliest time to the confrontation between peoples when the New World was discovered. Trade and treaties played important roles from the early 1600s, with several significant Cherokee leaders guiding their interaction with the Europeans. Starting in the 1700s, U.S. law stipulated that Indian children be educated in the white man’s ways. Native religions, languages and cultures were outlawed, with these basic rights only restored in 1990. The divergent views on the removal of Native people from their ancestral lands is also covered, focusing on the period from the early 1800s until Congress passed a law in 1872 declaring there would be no more treaties. The story of Cherokee removal to Indian territory, their involvement in the American Civil War and the period leading up to Oklahoma statehood in 1907 follows. In Part II, Native American life through modern times is explored, including issues Native people have within American society and with the government. Although there are treaties still in full force, unless changed by the specific Indian tribe and the U.S. government, many have been abrogated at the government’s convenience, resulting in numerous lawsuits with some significant settlements in money and rights for the Indian people. The government has admitted that terms of treaties have not been upheld and that, over the centuries, documents were lost or destroyed. Some tribes and/or their languages and cultures have ceased to exist. Yet Native Americans, the First Americans, continue their fight to gain justice for what has been done to them and taken away from them – equality and respect.

Inspiring Abilities

Author : Nikia S Simon
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (529 download)

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Book Synopsis Inspiring Abilities by : Nikia S Simon

Download or read book Inspiring Abilities written by Nikia S Simon and published by . This book was released on 2020-06-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote INSPIRING ABILITIES after learning to rebuild my life after nearly breaking every bone in my body in a tragic accident. This book spotlights my real-life struggles as a young, gifted, black woman with a disability. I share what I consider to be my rocky "road trip" toward ultimate inner peace. I am a highly visible, successful representation for the disabled community and God put me in places to display His miraculous work.My continual rehabilitation as I faced trials, tribulations and discrimination is a testament of faith in itself. As you read the details of my life and the struggles I've had to overcome to be the woman I am today, I hope you will uncover ways for: * Re-discovering your own hidden strengths* Finding the inner peace necessary for fulfilling your own journey* Healing in a way that focuses on your physical body, mental health and spiritual growth* Living empowered as you choose a life defined by your own termsAs you turn each page, remember that the decision to heal and thrive in spite of a disability is in your control. I hope you'll join me at the top!Love and Light, Nikia S. Simo

Trauma, Survival and Resilience in War Zones

Author : David Winter
Publisher : Routledge
ISBN 13 : 1317628624
Total Pages : 263 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Trauma, Survival and Resilience in War Zones by : David Winter

Download or read book Trauma, Survival and Resilience in War Zones written by David Winter and published by Routledge. This book was released on 2015-10-16 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, based upon a series of psychological research studies, examines Sierra Leone as a case study of a constructivist and narrative perspective on psychological responses to warfare, telling the stories of a range of survivors of the civil war. The authors explore previous research on psychological responses to warfare while providing background information on the Sierra Leone civil war and its context. Chapters consider particular groups of survivors, including former child soldiers, as well as amputee footballers, mental health service users and providers, and refugees. Implications of the themes emerging from this research are considered with respect to how new understandings can inform current models of trauma and work with its survivors. Amongst the issues concerned will be post-traumatic stress and post-traumatic growth; resilience; mental health service provision; perpetration of atrocities; and forgiveness. The book also provides a critical consideration of the appropriateness of the use of Western concepts and methods in an African context. Drawing upon psychological theory and rich narrative research, Trauma, Survival and Resilience in War Zones will appeal to researchers and academics in the field of clinical psychology, as well as those studying post-war conflict zones.

Transcending Trauma

Author : Bea Hollander-Goldfein
Publisher : Routledge
ISBN 13 : 0415882869
Total Pages : 344 pages
Book Rating : 4.4/5 (158 download)

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Book Synopsis Transcending Trauma by : Bea Hollander-Goldfein

Download or read book Transcending Trauma written by Bea Hollander-Goldfein and published by Routledge. This book was released on 2012 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on 275 comprehensive life interviews of survivors of the Nazi Holocaust, their children, and their grandchildren, Transcending Trauma illuminates universal aspects of the recovery from trauma and makes a vital contribution to our understanding of how survivors find meaning after traumatic events.

Surviving Survival: The Art and Science of Resilience

Author : Laurence Gonzales
Publisher : W. W. Norton & Company
ISBN 13 : 0393089908
Total Pages : 272 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Surviving Survival: The Art and Science of Resilience by : Laurence Gonzales

Download or read book Surviving Survival: The Art and Science of Resilience written by Laurence Gonzales and published by W. W. Norton & Company. This book was released on 2012-09-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have survived the crisis—trauma, disease, accident, or war—now how do you get your life back? The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves. Drawing on gripping cases across a wide range of life-threatening experiences, Laurence Gonzales fashions a compelling argument about fear, courage, and the adaptability of the human spirit. Micki Glenn was later moved to say: “I don’t regret that this happened to me. [It] has been . . . probably the single most positive experience I’ve ever had.”

Resilience in Aging

Author : Barbara Resnick
Publisher : Springer
ISBN 13 : 3030045552
Total Pages : 420 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Resilience in Aging by : Barbara Resnick

Download or read book Resilience in Aging written by Barbara Resnick and published by Springer. This book was released on 2018-12-27 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated and expanded second edition of Resilience in Aging offers a comprehensive description of the current state of knowledge with regard to resilience from physiological (including genetic), psychological (including cognitive and creative), cultural, and economic perspectives. In addition, the book considers the impact of resilience on many critical aspects of life for older adults including policy issues, economic, cognitive and physiological challenges, spirituality, chronic illness, and motivation. The only book devoted solely to the importance and development of resilience in quality of life among older adults, Resilience in Aging, 2nd Edition continues to offer evidence-based theory, clinical guidelines, and new and updated case examples and real-world interventions so professional readers can make the best use of this powerful tool. The critical insights in this volume are concluded with a discussion of future directions on optimizing resilience and the importance of a lifespan approach to the critical component of aging. The book’s coverage extends across disciplines and domains, including: Resilience and personality disorders in older age. Cultural and ethnic perspectives on enhancing resilience in aging Sustained by the sacred: religious and spiritual factors for resilience in adulthood and aging. Building resilience in persons with early-stage dementia and their care partners. Interdisciplinary geriatric mental health resilience interventions. Developing resilience in the aged and dementia care workforce. Using technology to enhance resilience among older adults. This wide-ranging and updated lifespan approach gives Resilience in Aging, 2nd Edition particular relevance to the gamut of practitioners in gerontology and geriatrics, including health psychologists, neuropsychologists, clinical psychologists, psychiatrists, social workers, geriatricians, family physicians, nurses, occupational and physical therapists, among others.