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Resetting Your Emotions
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Book Synopsis Resetting Your Emotions by : Devi S. Nambudripad, M.D., D.C., L.Ac., Ph.D
Download or read book Resetting Your Emotions written by Devi S. Nambudripad, M.D., D.C., L.Ac., Ph.D and published by Delta Publishing. This book was released on 2016-02-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary treatment for your health problems.
Book Synopsis Say Goodbye to Illness by : Devi S. Nambudripad
Download or read book Say Goodbye to Illness written by Devi S. Nambudripad and published by Delta Publishing. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Devi S. Nambudripad, developer of Nambudripad's Allergy Elimination Techniques (NAET) and the world renowned holistic allergy specialist exposes the truth behind so many health problems plaguing people today. In her book , Dr. Devi gives a new definition for allergies and a deeper understanding of how our bodies relate to or retreat from the millions of natural and artificial substances around us. And she discloses her fascinating NAET technique, which is curing thousands of people every year of their multiple health problems. How? By tracking down their allergies. Then, through a blend of western and eastern techniques, Dr. Devi treats and beats the allergy.
Download or read book Love Bombing written by Oliver James and published by Routledge. This book was released on 2018-05-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Love Bombing" is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained and works for both severe and mild problems from aged three to early teenage. Many, if not most, parents feel that their children may have missed out in some way during the early years. Offering a simple, relatively trouble-free self-help method for putting that right is what parents are waiting for. "This book is written in highly accessible language", assures Oliver James. "The method is explained as simply as possible, illustrated with cases". "Love Bombing is a very simple technique which helps most children from aged three to early teenage. Because so many parents are, or have had, periods of living very busy or miserable or complicated lives, most of us need to reconnect with our children from time to time. Love Bombing does the job," explains James.
Download or read book Resetting written by Susan B. Hassmiller and published by Morgan James Publishing. This book was released on 2020-01-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wife and medical professional reflects on the loss of her husband in a series of reflections that reveal the emotional stages of grief and healing. Although grief and loss are universal human conditions, the idea of losing those we love is still greatly feared, largely undiscussed, and certainly not prepared for. It is no wonder people feel alone and isolated in their feelings and thoughts when loss comes to them. Longtime nurse and Red Cross volunteer Susan Beth Hassmiller is no stranger to death. Not only has she experienced the suffering of death alongside her patients, but she was blindsided by the physical and emotional toll of loss in her personal life when her husband was fatally injured in an accident. Resetting is written in a daily diary format in which Susan opens a very private window to the actual feelings and thoughts she lived through during her grief process. Raw and gripping, Resetting reveals a profound understanding of the human experience of death. By sharing her perspective as a wife, widow and medical professional, Susan helps those who going through grief gain a new perspective and a greater understanding of death, while also offering ideas on how to help those who are experiencing bereavement—from words to say to providing support.
Download or read book NAET written by Devi S. Nambudripad and published by Delta Publishing. This book was released on 2003 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Reset Your Child's Brain by : Victoria L. Dunckley, MD
Download or read book Reset Your Child's Brain written by Victoria L. Dunckley, MD and published by New World Library. This book was released on 2015-06-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.
Book Synopsis Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) by : Deb Dana
Download or read book Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) written by Deb Dana and published by W. W. Norton & Company. This book was released on 2020-04-21 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.
Book Synopsis Practical Intelligence by : Karl Albrecht
Download or read book Practical Intelligence written by Karl Albrecht and published by John Wiley & Sons. This book was released on 2007-06-15 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karl Albrecht’s bestselling book Social Intelligence showed us how dealing with people and social situations can determine success both at work and in life. Now, in this groundbreaking book Practical Intelligence, Albrecht takes the next step and explains how practical intelligence (PI) qualifies as one of the key life skills and offers a conceptual structure for defining and describing common sense. Throughout Practical Intelligence, Albrecht explains that people with practical intelligence can employ language skills, make better decisions, think in terms of options and possibilities, embrace ambiguity and complexity, articulate problems clearly and work through to solutions, have original ideas, and influence the ideas of others. Albrecht shows that everyone’s PI skills can be improved with proper education and training and challenges all of us—from parents and teachers to executives and managers—to upgrade our own skills and help others develop their own PI abilities.
Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Book Synopsis Managing Your Emotions by : Zondervan,
Download or read book Managing Your Emotions written by Zondervan, and published by HarperChristian Resources. This book was released on 2021-04-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: God designed us to have emotions, but he doesn’t want us to be controlled by them! In this Bible study, readers will learn how to master their emotions and achieve inner peace. We all have emotional ups and downs—they’re part of everyday life. But some days, our feelings can seem out of control. We find ourselves reacting to everything that lands in front of us. We live at the mercy of our emotions, and we feel like we just can’t help it. But it doesn’t have to be this way. We can’t control what we feel, but we can manage how we react to those emotions. We can take the time to understand the feelings that God has given us, explore what God says about them in His Word, and learn His techniques for how to manage them. When we do, it becomes easier to set down the things that are troubling us and make room for joy in our lives. Perfect for personal reflection or small groups, this Bible study will help you detach from the emotions that shape your day and cultivate the attitude you want.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis Hijacked by Your Brain by : Dr. Julian Ford
Download or read book Hijacked by Your Brain written by Dr. Julian Ford and published by Sourcebooks, Inc.. This book was released on 2013-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... Melt down over the smallest things Get angry at the people you love Choke under pressure Feel tense and worried all the time Procrastinate or give up in the face of a crucial deadline Use food, alcohol, gambling, or other addictions to cope Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life. This groundbreaking book reveals the step missing in most stress reduction guides. We can't stop stress, but we can control the effect stress has on us. Hijacked by Your Brain is the user's manual for your brain that shows you how to free yourself when stress takes over.
Download or read book Toggle It! written by Laurie Heusinger and published by Health Press (NM). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The application of Toggling is the recognition that emotions are intimately connected with all symptoms, and are also a field of energy that can be changed and literally reprogrammed. a person the chance to regain health, inspiration, and vitality.
Book Synopsis The Power Source by : Lauren Roxburgh
Download or read book The Power Source written by Lauren Roxburgh and published by Grand Central Publishing. This book was released on 2019-05-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind. The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body: The pelvic floor The deep core The upper core The heart and shoulders The head, neck, and jaw With targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.
Book Synopsis Calm Your Emotions by : Nick Trenton
Download or read book Calm Your Emotions written by Nick Trenton and published by PKCS Media. This book was released on 2022-11-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Learn to train your emotions and tame your reactive brain. Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is NOT to just “think calm and meditate” or “be mindful and grateful.” This book avoids unhelpful platitudes and gives you real advice, borrowing from all fields, such as psychology, counseling, behavior science, evolutionary biology, and even Buddhism and Stoicism. This book gives you the tools for emotional success and the daily happiness and calm you seek. Don’t let your emotions dictate your decisions and life. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Discover your inner strength and calm. •Understand the biological and psychological purposes of emotions. •Find what triggers your deepest and strongest emotions. •Learn how to properly express yourself for greater understanding. •Tools to recognize and regulate in the heat of the moment. •How to activate your “emotional immune system.” This book is the blueprint for what to do when you inevitably get knocked down. The path to what we want is never easy; controlling your emotions gets you from Point A to Point B.
Book Synopsis Say Good-Bye to Allergy-Related Autism by : Devi S. Nambudripad
Download or read book Say Good-Bye to Allergy-Related Autism written by Devi S. Nambudripad and published by Delta Publishing. This book was released on 2007-02 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Simple Self Care by : Anastasia Charisiou
Download or read book Simple Self Care written by Anastasia Charisiou and published by Affirm Press. This book was released on 2021-01-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care isn't selfish. Just the opposite; we are at our best when we embrace selfcompassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice. Simple Self-care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care. If you're reading this, you're taking the first step towards a life of authenticity, purpose and connection - and you deserve no less.
