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Rescript The Story Youre Telling Yourself
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Book Synopsis RESCRIPT the Story You're Telling Yourself by : Colleen Georges
Download or read book RESCRIPT the Story You're Telling Yourself written by Colleen Georges and published by Author Academy Elite. This book was released on 2019-03-20 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In RESCRIPT the Story You're Telling Yourself: The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life, Dr. Colleen Georges shows you how to stop criticizing yourself, dwelling on the past, and fearing the future, and recognize your self-worth so you can set and achieve your goals.
Book Synopsis Emotional Detox for Anxiety by : Sherianna Boyle
Download or read book Emotional Detox for Anxiety written by Sherianna Boyle and published by Adams Media. This book was released on 2019-12-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease. Experiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. Emotional Detox for Anxiety is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.
Book Synopsis Contagious Optimism by : David Mezzapelle
Download or read book Contagious Optimism written by David Mezzapelle and published by Cleis Press. This book was released on 2013-06-11 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Mezzapelle was inspired to write this uplifting book based on his life's experiences and his own contagious optimism. He has influenced many people with his outlook and this book offers optimism to others around the globe. Contagious Optimism includes stories and parables of amazing life turnarounds from real people world-wide. A compendium of encouragement, Contagious Optimism also includes advice and guidance from business leaders, visionaries and professionals. Nowadays, many people have lost confidence in themselves and the world around them due to personal hardship along with economic and political uncertainty worldwide. Contagious Optimism shows readers that it’s possible to FIND the silver lining in every cloud. Developed by the team that brought you Random Acts of Kindness, this book is like Chicken Soup for the Soul meets Pay It Forward, on steroids! Contagious Optimism is pure inspiration that will lift hearts, open minds, and create a movement of pass-it-on hope and happiness. Featured stories and endorsements from "contagious optimists" such as: Michael Beckwith - Founder of the single largest interfaith church in America: LA's Agape. Nancy Ferrari - The "Oprah of AM Radio" Daniel Tully - Chairman Emeritus of Merrill Lynch and one of the top executives to ever grace Wall Street.
Download or read book It Takes All 5 written by Kerri Zane and published by Morgan James Publishing. This book was released on 2012-08-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supportive survival guide for women who want a “REALationship”—not a rebound! With the wit and warmth of a girlfriend, divorced mother Kerri Zane shares her own story of bouncing back from the painful breakup of her marriage—and explains her philosophy about caring for yourself both inside and out before you make the leap into the next romantic liaison. Using solid statistics, tangible facts, proven healing mechanisms, and first person stories of wisdom, she provides a beacon to show how to become a more confident and loving whole woman, ready for the challenge of finding “the REAL One” and forming an authentic and renewable REALationship.
Book Synopsis 10 Habits of Truly Optimistic People by : David Mezzapelle
Download or read book 10 Habits of Truly Optimistic People written by David Mezzapelle and published by Simon and Schuster. This book was released on 2015-03-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and business leader David Mezzapelle, author of 2013's best-selling Contagious Optimism, is on a mission to get people to "power their lives with the positive." He has worked with top influencers, business people, and others and observed that each one of these folks had a few things in common — they overcame obstacles, looked forward instead of backwards, made mistakes and learned from them, and, most of all, they stayed positive no matter what. In this silver linings playbook, readers can learn the secrets to living a life filled with joy, abundance, forward momentum, and contagious optimism. Learning these ten habits can jumpstart your life in the same day! The excellent advice, inspiring stories, suggested actions, and insights from David Mezzapelle and his contributors will help readers become unstoppable optimists.
Book Synopsis The Mother Mantra by : Selene Calloni Williams
Download or read book The Mother Mantra written by Selene Calloni Williams and published by Simon and Schuster. This book was released on 2019-01-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An initiate’s guide to the healing practices, spiritual exercises, and secret rites of the Mother Mantra tradition • Explains the practice of the Mother Mantra, which allows us to overcome subconscious programming, release our fears, and awaken to the dream nature of reality • Includes instructions for the practice of the Egyptian mantra to attract wealth and abundance and the Mystical Marriage Mantra for transformation and rebirth • Presents five spiritual rituals that can be incorporated into daily life to reestablish the universal balance between humanity and the divine Hidden at the heart of nearly all spiritual and esoteric traditions lies the powerful teachings of the Mother Mantra. Its initiates have preserved its consciousness-expanding techniques for millennia. Originating in the ancient practice of shamanic yoga, this tradition allows us to perceive the full complexity of reality. It helps us see both the visible and the invisible, moving beyond the consciousness of duality that limits us to only the material world. Operating in this heightened state of non-ordinary consciousness, we can see beyond our subconscious programming and behavior patterns and understand our possibilities and powers. By removing all fear, it allows you to love yourself exactly as you are. In this spiritual and philosophical guide, initiate Selene Calloni Williams shares the healing practices and spiritual exercises of the Mother Mantra tradition. She explains how these practices bypass the thinking mind to access our higher spiritual consciousness, allowing us to awaken to the dream nature of reality and release us from all fear. She details the exercises and practices of the four-part Mother Mantra: The first series, which dissolves the constructs of the ego; the second, which invokes ancient spirits and deities for their aid in this endeavor; the third, where we experience a divine androgynous tantric union to transcend sexual identity and spiritually fuse with the divine; and the fourth, where the first three rituals are combined to unlock an expanded state of consciousness and a true seeing of the complexity of both the visible and invisible worlds. The author also describes the practice of the Egyptian mantra, a soul-making ceremony that unites the initiate with the Chthonian realms and attracts wealth and abundance, and the Mystical Marriage Mantra, which opens a path to authentic transformation and rebirth. Additionally, Williams presents five spiritual rituals, including yogic poses and exercises, that can be incorporated into daily life to allow divine communication through the chakras, awaken the mind and body from the aging process, and reestablish the universal balance between humanity and the divine.
Download or read book Embracing Defeat written by John W Dower and published by W. W. Norton & Company. This book was released on 2000-07-04 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study of modern Japan traces the impact of defeat and reconstruction on every aspect of Japan's national life. It examines the economic resurgence as well as how the nation as a whole reacted to defeat and the end of a suicidal nationalism.
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Book Synopsis The Inner Critic by : Montriel V. Jamari LMFT
Download or read book The Inner Critic written by Montriel V. Jamari LMFT and published by Balboa Press. This book was released on 2021-05-06 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where is your life path calling you? What areas need to be fulfilled within you? Are you allowing the inner critic to deter you from your destiny? From your wholeness? Nobody can walk the path for you; it’s something you must do on your own. Many people are afraid, and through disbelief, allow fear to paralyze them. They don’t want to venture on the path before them. This causes many difficult dilemmas that fuel unrealized dreams: complacency, mediocrity, stagnation of the soul, excuse making, and feeling like a victim. The Inner Critic, by author Montriel V. Jamari, offers a fascinating look at the psychology of the inner voice inside us all. Touching on family history, attachment, race, cultural issues and personal stories, The Inner Critic invites us to create a different story other than the one that has been told about us. He addresses where the voice comes from, why it’s so powerful, and how it influences our life’s path. Through Montriel’s personal stories, experiences and his work as a therapist, The Inner Critic seeks to understand and find ways of silencing the negative voice and placing the power of choice back into our hands. The Inner Critic offers hope and encouragement through the guidance of simple, yet profound, questions helping us to author a new narrative for ourselves.
Download or read book My Lovely Wife written by Mark Lukach and published by Bluebird. This book was released on 2018-06-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark and Giulia's life together began as a storybook romance. They fell in love at eighteen, married at twenty-four, and were living their dream life in San Francisco. When Giulia was twenty-seven, she suffered a terrifying and unexpected psychotic break that landed her in the psych ward for nearly a month. One day she was vibrant and well-adjusted; the next she was delusional and suicidal, convinced that she was the devil and that her loved ones were not safe. All she wanted was to die. Eventually, Giulia fully recovered, and the couple had a son. But, soon after Jonas was born, Giulia had another breakdown, and then a third a few years after that. pushed to the edge of the abyss, everything the couple had once taken for granted was upended. A story of the fragility of the mind, and the tenacity of the human spirit, My Lovely Wife is, above all, a love story that raises profound questions: How do we care for the people we love? What and who do we live for? Breathtaking in its candor, radiant with compassion, and written with dazzling lyricism, Lukach's is an intensely personal odyssey through the harrowing years of his wife's mental illness, anchored by an abiding devotion to family that will affirm readers' faith in the power of love.
Book Synopsis The Saint, the Surfer, and the CEO by : Robin Sharma
Download or read book The Saint, the Surfer, and the CEO written by Robin Sharma and published by Hay House, Inc. This book was released on 2003-10-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Monk Who Sold His Ferrari A chance encounter following a near-death experience sends Jack Valentine on a paradigm-shifting quest to understand the true meaning of life and find his most authentic self Jack Valentine seemed to have it all. He made good money as an ad man and looked good doing it. He had a hot apartment, cool friends, even a slick car—at least until the hectic Monday morning a truck smashed into it, sending the critically injured Jack to the hospital. Everything happens for a reason, though, and Jack’s reason reveals itself in the silver-haired cancer patient who becomes his roommate one evening. The elderly man, Cal, shares his life story—one not dissimilar to Jack’s—of material wealth masking a gaping hole within. Cal ultimately found salvation through philosophy (“the love of wisdom”), and now offers to help Jack by prepping the younger man for the Final Questions we all must face: Have I lived wisely? Have I loved well? Have I served greatly? Presenting Jack with three plane tickets, each accompanied by a map marked with a red X, Cal sends Jack to meet with three great teachers, each of whom will help Jack answer one of the Final Questions—just as they once helped Cal. First, in Rome, Jack will meet “the Saint.” Then a haunted beach in Hawaii introduces him to “the Surfer.” And finally the grandeur of New York City sets the stage for his last encounter: with “the CEO.” Along the way, Jack will learn to do his interior work, discover that our negative traits offer gateways to higher versions of ourselves, and understand that figuring things out in your head can distract you from the powerful whispers of your heart. Join Jack on his journey and step into the you that you were always meant to be.
Book Synopsis The Strangling of Persia by : William Morgan Shuster
Download or read book The Strangling of Persia written by William Morgan Shuster and published by . This book was released on 1912 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Morgan Shuster (1877-1960) was an American lawyer and financial expert who served as treasurer general to the government of the Persian Empire in 1911. In 1910, the Persian government asked U.S. president William Howard Taft for technical assistance in reorganizing its financial system. Taft chose Shuster to head a mission of American experts to Tehran. The Strangling of Persia is Shuster's account of his experiences, published soon after his return to the United States. In the Anglo-Russian convention of August 31, 1907, Britain and Russia had divided Persia (present-day Iran) into a Russian sphere of influence in the north of the empire and a British sphere in the south (with additional arrangements for Afghanistan and Tibet). Each power was to have exclusive commercial rights in its sphere. Under this agreement and other arrangements, Persian customs revenues were collected to guarantee the payment of interest and principal on foreign loans. Seeking to defend the interests of the Persians, Shuster clashed repeatedly with Russian and British officials, until his mission was forced to withdraw in early 1912. The book provides a detailed account of the background to the mission, of political and financial conditions in Persia in the early 20th century, and of the rivalry among Russia, Britain, and eventually Germany for influence in the country. The narrative covers the Russian military intervention of 1911, the atrocities committed by Russian troops, and the coup and dissolution of the Majlis (parliament) carried out under Russian pressure in December 1911. The book includes numerous photographs and a map, an index, and an appendix with copies of key documents and correspondence
Download or read book Women Who Spark written by Aleta Norris and published by . This book was released on 2019-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women Who Spark will help women be on fire about their lives. Women want to stop feeling overwhelmed in the day-to-day whirlwind and start feeling hope about their futures. This book will help women wake up every day feeling happy, confident, and purpose-driven.
Download or read book Worthy written by Nancy Levin and published by Hay House, Inc. This book was released on 2016-08-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we’ll never have enough. Money. We love it. We hate it. If we don’t have enough, we’re struggling to get more. If we do have it, we’re fighting to hold on to it. Why does money have to be such a source of anxiety? Is it possible to find peace? Yes! According to master integrative coach Nancy Levin, the real key to creating financial freedom isn’t changing what we do, it’s changing our limiting beliefs about how we feel —and that requires more than just learning how to invest. In Worthy, Nancy makes an essential, eye-opening connection: the state of our net worth is a direct reflection of our self-worth. Then she shows us how to get to the root of the problem and do the internal work that’s needed to replace feelings of unworthiness with a solid sense of our own value. Filled with inspiring real-life stories and thought-provoking questions and answers, her 10-step plan helps us to: • Get real about the money issues we face every day • Examine the excuses we use to avoid creating the life we really want • Be willing to see ourselves as worthy of abundance in all its forms • Take back our financial power —and watch amazing things start to happen Whether we’re looking for financial ease or a new relationship with money and ourselves, Worthy will give us the tools to clear the path for wholeness, fulfillment, and richness in all areas of our lives, not just in our bank accounts.
Book Synopsis The Leader Who Had No Title by : Robin Sharma
Download or read book The Leader Who Had No Title written by Robin Sharma and published by Simon and Schuster. This book was released on 2010-03-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of "The Monk Who Sold His Ferrari" comes an inspiring parableabout the skills needed to excel in career and life.
Book Synopsis The Orientalist Karl Süssheim Meets the Young Turk Officer İsma’il Hakkı Bey by : Jan Schmidt
Download or read book The Orientalist Karl Süssheim Meets the Young Turk Officer İsma’il Hakkı Bey written by Jan Schmidt and published by BRILL. This book was released on 2018-07-17 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book consists of transcriptions and summary translations of two texts in, mostly, Ottoman Turkish, the first of which is the recently discovered second volume of the diary of the German orientalist Karl Süssheim, covering the years 1903-08 which he mostly spent in Istanbul. The second text is a printed memoir of a Young Turk officer called İsma’il Hakkı, in which the latter discusses his life, political engagement and the resulting problems. Süssheim met İsma’il Hakkı in Cairo in 1908 and kept in contact with him later. The texts offer a lively picture of Istanbul and Cairo in the early years of the 20th century, the repressive regime of Sultan Abdulhamid II and the heady days of the Young Turk revolution of July 1908.
Book Synopsis How to Live a Good Life by : Jonathan Fields
Download or read book How to Live a Good Life written by Jonathan Fields and published by Hay House, Inc. This book was released on 2018-03-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.
