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Repetitive Strain Injury Guidebook
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Book Synopsis Repetitive Strain Injury Guidebook by : Daniel Farb
Download or read book Repetitive Strain Injury Guidebook written by Daniel Farb and published by UniversityOfHealthCare. This book was released on 2005 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative book will train readers on industrial stress injuries as well as increasingly common computer injuries. Take a journey with Ms. Work A. Holic as she wants to know why she has so much pain at work and then hires some experts to teach her about repetive strain injury, its causes, and what to do about them.
Book Synopsis The Repetitive Strain Injury Recovery Book by : Deborah Quilter
Download or read book The Repetitive Strain Injury Recovery Book written by Deborah Quilter and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools. If you or someone you know suffers from RSI, The Repetitive Strain Injury Recovery Book is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes: the best treatment and therapy options, both conventional and complementary techniques to minimize the risk of further injury and help restore comfort and mobility tips on dealing with the emotional effects of RSI, such as job anxiety and depression personal stories of successful rehabilitation The Repetitive Strain Injury Book is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.
Book Synopsis Repetitive Strain Injury by : Emil Pascarelli, M.D.
Download or read book Repetitive Strain Injury written by Emil Pascarelli, M.D. and published by Wiley. This book was released on 1994-03-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to treat and prevent different kinds of repetitive strain injuries, including Carpal Tunnel Syndrome.
Book Synopsis The Repetitive Strain Injury Handbook by : Robert M. Simon, M.D.
Download or read book The Repetitive Strain Injury Handbook written by Robert M. Simon, M.D. and published by Macmillan. This book was released on 2000-02-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This proven recovery plan for the over 8 million sufferers of repetitive strain injury is also a user-friendly guide for the prevention of further injury. 4 line drawings.
Book Synopsis Repetitive Strain Injury by : Clemens Conrad
Download or read book Repetitive Strain Injury written by Clemens Conrad and published by CreateSpace. This book was released on 2015-09-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find treatment options for Repetitive Strain Injuries (RSI). RSI is an umbrella term for a variety of pain in muscles, tendons and nerves. It is usually caused by repetitive movements performed over a longer period of time. This book focuses on the prevention and treatment of upper body pain in people who work on computers for several hours each day. Inside you will find information on how to set up an ergonomic workplace and how to work in a healthy way. Stretching, strengthening and nerve mobilization exercises as well as trigger point massages are illustrated and explained. Another chapter deals with the psychological consequences of this prolonged injury. There is also an introduction into the basics of RSI and I will tell you my own personal journey from hardly being able to hold a glass of water to being pain free and working on the computer again. In 2006 I first experienced severe pain in my forearms after working on the computer intensively. I was 20 years old at that time. In 2007 I had been seen by many doctors, but no one had any idea. Mid-year I couldn't even hold a cup without pain. I spent time on the internet and read a couple of English books on the topic of RSI. 2008: My condition improved significantly after setting up an ergonomic workstation and working with a physical therapist. I started publishing my experiences in German on the internet. In 2009 I was almost healed. However, I still had to perform stretches and take short breaks regularly. I published my story as a German book. In 2010 I had rebuilt all my muscles and I was able to work again on the computer just as before. 2015: Thousands of people have visited my website and/or have bought my book in the past years. To overcome the language barrier I decided to translate everything into English and publish it for free on my website and as a book.
Book Synopsis The Repetitive Strain Injury Handbook by : Robert M. Simon
Download or read book The Repetitive Strain Injury Handbook written by Robert M. Simon and published by . This book was released on 2000 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Release Your Pain by : Brian Abelson
Download or read book Release Your Pain written by Brian Abelson and published by Calgary : Rowan Tree Books. This book was released on 2004 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a non-evasive, soft-tissue treatment process called Active Release Techniques, this book addresses the root cause of each repetitive strain injury, explaining which treatments should be avoided, and detailing why alternative forms of therapy should be sought out before acquiescing to surgery.
Book Synopsis Sports Injuries Guidebook by : Robert S. Gotlin
Download or read book Sports Injuries Guidebook written by Robert S. Gotlin and published by Human Kinetics. This book was released on 2019-09-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Injuries happen, and when they do, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edition, you will be equipped with the information you need for sports injury identification and return-to-play guidelines. Dr. Robert Gotlin, a former medical consultant to the New York Knicks, the New York Liberty, the New York Yankees, and the New Jersey Nets, has assembled 24 top specialists in sports medicine to create an authoritative guide covering more than 150 common sports injuries, including the following: Concussions Rotator cuff tears Knee injuries Bone fractures Ligament sprains Muscle strains and tears IT band syndrome Shin splits Chapters cover injuries for most body regions and include anatomical drawings of the injured area, a description of common causes, identification clues, an explanation of symptoms, immediate treatment options, and guidelines for returning to action. This second edition also features new chapters explaining how and why injuries happen, as well as different types of injection therapies and when they may be most beneficial. You’ll also learn how to prevent injuries from occurring in the first place with proper conditioning, body maintenance, and nutrition. With high-quality illustrations and a user-friendly format, Sports Injuries Guidebook will arm you with the expert guidance you need to understand injuries and get back in the game.
Book Synopsis Repetitive Strain Injury No More by : Jackie Hank
Download or read book Repetitive Strain Injury No More written by Jackie Hank and published by Independently Published. This book was released on 2021-08-20 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Repetitive strain injury (RSI) is a steady increase in damage to the muscles, tendons and nerves through repeated actions, often referred to as repeated stress injury. There has been Repetitive strain injury since humanity began repeating actions and performing manual labor. Repetitive strain injury (RSI) was originally described in 1700 by an Italian physicist, Bernardino Ramazzini. He defined over 20 RSI types he found among Italy's industrial employees. Today, RSI is mostly due to physical labor, office work and the utilization of sophisticated technological equipment. For example: thumb blackberry, iPod finger, thumb, Rubik's wrist or thumb cuber, stylus finger, river's handle and Emac's rosy. The RSIs spectrum is broad, but especially those induced by working environment, sports and the use of contemporary technologies are covered by this guide. GET YOUR COPY TODAY BY SCROLLING UP AND CLICKING BUY NOW TO GET YOUR COPY TODAY
Book Synopsis An Office Worker's Guide to Repetitive Strain Injury by : Davina James Hanman
Download or read book An Office Worker's Guide to Repetitive Strain Injury written by Davina James Hanman and published by . This book was released on 1991 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Repetitive Strain Injury by : A. E. Sinclair
Download or read book Repetitive Strain Injury written by A. E. Sinclair and published by . This book was released on 2004 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Repetitive Strain Injury by : David Ruegg
Download or read book Repetitive Strain Injury written by David Ruegg and published by . This book was released on 1999 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Guide to Repetitive Strain Injuries by : Eric Pierson
Download or read book Guide to Repetitive Strain Injuries written by Eric Pierson and published by Wiley Law Publications. This book was released on 1998-02 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Repetitive strain injury sufferers handbook by :
Download or read book Repetitive strain injury sufferers handbook written by and published by . This book was released on 1984 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book RSI written by Trades Union Congress and published by . This book was released on 2004 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Repetitive Strain Injuries by : Paul Brennan
Download or read book Repetitive Strain Injuries written by Paul Brennan and published by University of Toronto Press. This book was released on 1985 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What You Can Do About Carpal Tunnel Syndrome and Other Repetitive Strain Injuries by : Philip Johansson
Download or read book What You Can Do About Carpal Tunnel Syndrome and Other Repetitive Strain Injuries written by Philip Johansson and published by Enslow Publishing, LLC. This book was released on 2015-07-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you text, use a computer, or play video games? Then you are at risk for carpel tunnel syndrome or repetitive strain injury. What are these injuries? Who do they affect? How are they treated and how can they be prevented? This text explains a relatively new diagnosis for an old condition and gives advice on how you can avoid these all-too-common injuries.
